Podcast

Getting Naked: The Podcast

Education, Self-Improvement

Hosted by Valerie Bertinelli and based off her hit best-selling book, "Getting Naked: The Podcast" offers listeners/viewers intimate and unfiltered conversations. It's all designed to help you connect with your true self and being comfortable in your own skin.

Self-Improvement chart
#148
Episodes
32
Releases
Weekly
Typical length
40 min
On air since
2026
Latest episode
1 day ago

Episodes

32 episodes, newest first

  1. Butter Makes it Better | Valerie Bertinelli | Chef Ludo Lefebvre | Getting Naked: The Podcast

    Season 1, Episode 32

    Show notes

    Chef Ludo Lefebvre shares his Thanksgiving turkey secrets in the Full Reveal, and the free episode is just as good. Valerie Bertinelli sits down with her longtime friend, the Michelin star chef behind Petit Trois, for a conversation about food, family, and getting sober.
    Want the Full Reveal? Join Valerie’s Place and get your first month free with code SPOTIFY : https://valeriesplace.com/join
    In this episode of Getting Naked: The Podcast, they talk about:

    • Why butter makes everything better, from French scrambled eggs made in a pot to Petite Trois fries
    • Growing up in Burgundy, cooking with his grandmother, and starting a kitchen apprenticeship at 14
    • Coming to Los Angeles not speaking English, and how Ludo Bites pop-ups led to a restaurant empire
    • Getting sober, asking for help, and learning to pause before reacting
    • Building a kitchen team and keeping a restaurant open

    THE FULL REVEAL: members only
    Ludo walks Valerie through the kitchen tools and pantry staples he can’t live without, his secret ingredient for ranch dressing, and how he makes his Thanksgiving turkey. Watch it only at https://valeriesplace.com/join (code YOUTUBE = first month free). Memberships start at just $2/month.
    More from Valerie: Getting Naked: The Podcast, Still Hot in Cleveland, Meals for One, and exclusive cooking content, all at https://valeriesplace.com
    #ChefLudo #LudoLefebvre #PetiteTrois #FrenchCooking #ThanksgivingRecipes #GettingNaked #ValerieBertinelli #ValeriesPlace

    42 min
  2. The Deep End of the Pool: What EMDR Therapy Feels Like | Getting Naked: The Podcast | Valerie Bertinelli

    Season 1, Episode 30

    Show notes

    How does EMDR therapy actually work? Valerie has talked about how EMDR helped her work through childhood trauma, and so many of you have asked how it works that she brought in an expert: Dr. Stephen Dansiger, an EMDR trainer, author, and former punk drummer who played CBGB at 16 and later lived at a Zen monastery for a year.

    Want the Full Reveal? Join Valerie’s Place and get your first month free with code YOUTUBE: https://valeriesplace.com/join
    In this episode of Getting Naked: The Podcast, they talk about:

    • What EMDR does, and why it can move through stuck memories faster than talk therapy
    • Why EMDR can feel like “the deep end of the pool”
    • How mindfulness, anger and self-compassion fit in
    • Burnout for caregivers and helpers
    • How to find an EMDR therapist, including the EMDR International Association’s find-a-therapist tool

    THE FULL REVEAL: members only
    Dr. Dansiger brings a device Valerie has never tried, and she tests it live while answering a voicemail question from a member. Watch it only at https://valeriesplace.com/ (code YOUTUBE = first month free). Memberships start at just $2/month.

    Learn more about Dr. Dansiger: https://www.drdansiger.com/
    This episode is for information only and isn’t a substitute for professional care.

    More from Valerie: Getting Naked: The Podcast, Still Hot in Cleveland, Meals for One, and exclusive cooking content, all at https://valeriesplace.com/

    #EMDR #EMDRTherapy #TraumaRecovery #Mindfulness #MentalHealth #GettingNaked #ValerieBertinelli #ValeriesPlace

    42 min
  3. When You Know It's Gotta Go | Valerie Bertinelli | Ryen Toft of Simply Luxe Organizing | Getting Naked

    Season 1, Episode 29

    Show notes

    How do you let go of your parents’ things without the guilt?

    Valerie is staring down a garage full of memories, a pool table, and about a thousand copies of her second cookbook, so she calls in Ryen Toft, founder of Simply Luxe Organizing, for a very honest talk.

    Want the Full Reveal? Join Valerie’s Place and get your first month free with code YOUTUBE https://valeriesplace.com/join

    Ryen walks Valerie through Simply Luxe’s Remove, Reassess, Reimagine approach.

    They cover:

    The red dot test

    Reversing your hangers

    Why an item is not the person who gave it to you

    Honoring the people you love without keeping every box they left behind

    Why you should declutter before you buy a single bin

    THE FULL REVEAL: members only Ryen opens her bag of tricks, including:

    Bin clips and labels, and why over-labeling works

    Bamboo drawer dividers and zipper bags

    A museum gel hack and a lemon oil trick for stubborn stickers

    How to store board games without the boxes

    Plus, Valerie has a very tempting invitation for Ryen to visit her garage

    Watch it only at https://valeriesplace.com/join (code YOUTUBE = first month free).

    Special offer for Valerie’s Place members: Ryen is offering $500 off a Simply Luxe service. Just mention that Valerie sent you.

    Learn more at https://simplyluxe.org/Follow Ryen and Simply

    Luxe on Instagram: @SimplyLuxeOrganizingMore from Valerie:

    Getting Naked: The Podcast, Still Hot in Cleveland, Meals for One, and exclusive cooking content, all at...

    https://valeriesplace.com#GettingNaked #ValerieBertinelli #Declutter #HomeOrganization #RyenToft #SimplyLuxe #OrganizingTips #ValeriesPlace

    50 min
  4. How the Light Gets In | Valerie Bertinelli | Caitlin Crosby

    Season 1, Episode 28

    Show notes

    I could have talked to Caitlin Crosby all day. She’s the founder of The Giving Keys, which turns old keys into little reminders like faith, worthy, and rise while employing people transitioning out of homelessness. We talk about loving our flaws, how a jewelry side hustle at her merch table outsold her CDs, and what it’s like when life blows up right after your biggest high. Stay for the Full Reveal, where we answer your questions about breakups and bodyguards (yes, really). Then grab a key of your own: use code DIVINE30 for 30% off at https://www.thegivingkeys.com/, including making your own custom "divine" key.

    Follow Caitlin on Instagram: @caitlincrosby
    Follow The Giving Keys: @thegivingkeys

    45 min
  5. The Zen of Nobody Caring | Valerie Bertinelli | Mackenzie Phillips | Tetyana Denford

    Season 1, Episode 27

    Show notes

    Valerie's guest this week is Tetyana Denford, the writer and author behind the "nobody cares" movement that's taken over Instagram — and quickly took over Valerie's algorithm too. Valerie is joined by co-host Mackenzie Phillips for this one, and together they dig into Tetyana's philosophy, which sounds blunt at first but is really a permission slip: stop performing, stop bracing for judgment that mostly isn't coming, and get comfortable with being a little uncomfortable.

    The conversation covers body image at different ages, Instagram as a tool versus Instagram as a trap, giving your insecurities a name (meet Steve), and Tetyana's five-word mantra for anyone drowning in comparison: "you are not an algorithm."

    Members get the full reveal, where Tetyana goes even deeper on that mantra, opens up about chasing likes versus staying human, and shares some genuinely exciting news — a new agent at CAA and a headline speaking slot at a major 2027 media festival. Plus, the story of how she became a "safe space" for total strangers, and what it takes to hold that space without losing herself.

    Follow Tetyana on Instagram @tetyanawrites for more.

    37 min
  6. This Girl Walks Into a Bar: Mocktails & Real Talk with Jordan Catapano | Getting Naked: The Podcast

    Show notes

    Valerie sits down with Jordan Catapano, co-founder of This Girl Walks Into a Bar, to talk mocktails, motherhood, and building a business from the ground up. What started as a book for women learning to bartend turned into a line of organic, low-sugar cocktail mixers — made to taste just as good without the alcohol.Jordan opens up about walking away from a failed screenwriting career, running the business alongside her sister, raising two kids through it all, and rebuilding after losing her home in the Palisades Fire. It's honest, funny, and full of the kind of resilience Valerie's Home Cooking fans have come to expect from Getting Naked.🍹 Want to see Valerie and Jordan actually make the drinks? The Full Reveal — live mocktail-making, garnish tricks, and more — is exclusive to Valerie's Place members. Get your first month free with code YOUTUBE at https://valeriesplace.com/joinSpecial offers from this episode:🛍️ This Girl Walks Into a Bar is giving Valerie's Place members 30% off their entire order — head to https://thisgirlmixerssnacks.com and use code VALERIE at checkoutMore Getting Naked: The Podcast episodes, plus Still Hot in Cleveland and exclusive cooking content, all live at https://valeriesplace.com.#GettingNaked #ValerieBertinelli #Mocktails #NonAlcoholicDrinks #SoberCurious #WomenEntrepreneurs #ValeriesPlace

    37 min
  7. Valerie Bertinelli & Mackenzie Phillips Live — Getting Naked Podcast

    Season 1, Episode 25

    Show notes

    Valerie and Mackenzie Phillips come together live for the first time ever to answer your questions after the last two episodes — One Pod at a Time and Return of the Mack.If the last two weeks of Getting Naked moved you, made you think, or left you with something you needed to ask — this is your moment. Mackenzie and Val are live, taking your questions in real time. This episode is live on YouTube, but they'll only be answering questions from the live chat at https://valeriesplace.com/videos/mack-and-me-live🔒 Full Reveal: this YouTube stream covers part of the conversation — the Full Reveal, where Mackenzie asks Val some of the questions she's always wanted to, is exclusive to Valerie's Place members.👉 Join us there to watch the Full Reveal → https://valeriesplace.com/joinUse code YOUTUBE for your first month free.📅 Friday, September 18th at 1pm ET / 10am PTAvailable live to all paid members starting at $2/month. Replay available after the live premiere.Hosts: Valerie BertinelliGuest: Mackenzie Phillips#GettingNakedPodcast #ValerieBertinelli #MackenziePhillips #ValeriesPlace #LivePodcast #OnePodAtATime #ReturnOfTheMack

    46 min
  8. Return of the Mack | Valerie Bertinelli | Mackenzie Phillips

    Show notes

    She's back. In Part 2 of one of the most requested conversations in Getting Naked history, Valerie and Mackenzie Phillips pick up right where they left off — and go even deeper.

    They begin with listener voicemails, including questions about working together again and about Mackenzie's memoir High on Arrival — a book Mackenzie is clear about: it's not a book about incest. It's a memoir. A full life, on the page, with honesty and courage.

    From there, the conversation moves into some of the most raw and important territory the podcast has ever covered: the 90-day trauma program that changed Mackenzie's life, the letter she received at work years after the book came out that confirmed what she had always had a knowing about, and the EMDR therapy that finally helped both women begin to process what had happened to them. They talk about carrying someone else's shame, about forgiving a father on his deathbed not for him but for herself, and about what recovery actually means — for drugs, for trauma, for survival of any kind.

    They also talk about grief — the recent loss of Mackenzie's dearest friend Marissa, who died four weeks after being diagnosed with anaplastic thyroid cancer. About discovering in your 60s that you're actually an introvert. About celibacy, boundaries, and the radical act of caring for yourself.

    And they end where all the best conversations end: with two women who have known each other for over 50 years, sitting across from each other for the first time, saying I love you and meaning every word.

    In the Full Reveal — exclusively for Valerie's Place members — they get into the naked truth about recovery: what it really takes, the many paths to the top of the mountain, and why, as Gabor Maté says, the question is never "why the drugs" but always "why the pain."

    📅 September 18th at 1pm ET — Live After-Show with Mackenzie Phillips. Submit your questions and join live. Available to all paid members only on Valerie's Place.

    39 min
  9. One Pod at a Time | Valerie Bertinelli | Mackenzie Phillips | One Day at a Time

    Show notes

    She's the most requested guest since day one — and she was absolutely worth the wait. Valerie sits down with her oldest friend, One Day at a Time co-star, and honorary sister Mackenzie Phillips for a conversation that spans five decades of shared history, Hollywood childhood, hard-won recovery, and the kind of friendship that picks back up exactly where it left off.

    They go all the way back to the beginning — a chance elevator meeting at CBS when they were both 15, the making of One Day at a Time under Norman Lear's wing, and what it was like to grow up in the spotlight before anyone had a word for it. They talk about the years they lost touch, the guilt Valerie has carried about not being there during Mackenzie's darkest period, and the phone calls Mackenzie made — "I just want you to know I have six months today" — that she didn't expect returned.

    In the Full Reveal — exclusively for Valerie's Place members — it's 1970s Hollywood, Rick Springfield, KC and the Sunshine Band, a club they definitely shouldn't have been in, and the story of how Mackenzie got Valerie out of there before things went too far. Plus: Valerie opens up about her quiet sobriety journey, a viewer asks the question everyone's thinking ("you two need to do another sitcom"), and Part 2 is coming — because there was simply too much left to say.

    39 min
  10. You Gotta Have Faith | Valerie Bertinelli | Faith Ford

    Show notes

    In this episode of Getting Naked: The Podcast, Valerie sits down with her long-time friend and five-time Emmy nominee Faith Ford for an intimate look back at her iconic television career on Murphy Brown and Hope & Faith. The two dive into the emotional realities of moving back home to Louisiana, navigating the shift into caregiving for aging parents, and discovering renewed confidence and creativity as women in show business. To hear the "Full Reveal" segment where Faith talks about her unique fitness regimen head over to Valeriesplace.com to sign up.

    37 min
  11. Finding Home in Yourself

    Season 1, Episode 21

    Show notes

    Valerie sits down with author Najwa Zebian — a conversation she wasn't expecting to hit this deep, but honestly, could've gone three hours. They dig into people-pleasing, building a home inside yourself instead of in other people, and why healing means letting go of who you had to be to survive. Najwa opens up about growing up in Lebanon, moving to Canada alone at 16, and how teaching a classroom of young refugees years later became its own kind of healing. They also get into boundaries, being defined by your worst moment instead of your whole story, and Najwa's new book, The One Who Broke You Can't Heal You, out August 25th. Stick around for the full reveal, where Valerie gets real about a moment she's never quite let go of — one her son witnessed, and one Najwa gently pushes her to finally sit with.

    43 min
  12. From the Jump | Valerie Bertinelli | Holly Robinson Peete

    Season 1, Episode 20

    Show notes

    Get ready to peel back the layers as Valerie Bertinelli catches up with fellow Hollywood child star Holly Robinson Peete to dish on survival in show business and nearly 30 years of marriage in the spotlight! From hilarious throwbacks to turning family struggles with autism and Parkinson’s into real-life advocacy, this candid conversation is all about embracing your power, dropping expectations, and truly "Getting Naked."

    49 min
  13. Asked & Answered 3 | Valerie Bertinelli | Getting Naked: The Podcast

    Season 1, Episode 19

    Show notes

    Just Val and your voicemails — and this one went some places she really wasn't expecting. It covered everything from what music she's listening to besides Mammoth (Taylor Swift, obviously), to how to handle toxic social media (the block button is a gift), to how to cope when old memories and trauma flashbacks hit out of nowhere. We talked jewelry, we talked walks, and we talked about why Valerie's Place exists in the first place. One of Val's favorite Asked & Answered episodes yet.

    22 min
  14. Beginning Again | Valerie Bertinelli | Getting Naked: The Podcast

    Show notes

    In this episode of Getting Naked: The Podcast, host Valerie welcomes Malika Begin, a leadership consultant and CEO, to discuss the messy but powerful process of personal and professional transformation. Together, they explore how women can shed outdated identities, rethink self-doubt as a tool for growth, and step into their inherent power by dropping their masks and embracing self-awareness over a constant chase for confidence.

    39 min
  15. Reclaiming the Narrative

    Show notes

    In this episode of Getting Naked: The Podcast, host Valerie Bertinelli connects with fellow actress and New York Times best-selling author Jennie Garth to explore the striking parallels of growing up in the Hollywood spotlight. The two dive into an intimate conversation about the challenges of setting personal boundaries, letting go of perfectionism, and overcoming the weight of tabloid scrutiny.

    38 min
  16. The Art of Attention

    Season 1, Episode 16

    Show notes

    Drew Sams is back, and this time they're going through all seven. Pastor, ultra runner, and outdoorsman Drew walks Val through the seven natural landscapes he believes can teach us to pay better attention — to ourselves, to each other, and to what actually matters. The sky. Mountains. Rivers. The desert. Forests. Fields. And the ocean. Each one carries a lesson, and this conversation carries a lot of heart. You'll never look at low tide the same way again. Full Reveal available exclusively for Valerie's Place members.

    56 min
  17. Attention Economy

    Season 1, Episode 15

    Show notes

    In the first of a two part conversation, Valerie is joined by Drew Sams. They discuss his family's emotional fertility journey and how it reshaped his understanding of love. Drew also breaks down the concept of the "Attention Economy" and explains his "Art of Attention" framework.

    37 min
  18. Stripped Down

    Season 1, Episode 14

    Show notes

    Valerie sits down with her close friend, writer, and travel blogger Jo Stougaard, for an intimate and wide-ranging conversation. Jo shares her ultimate insider travel tips for exploring the world, while also opening up about the deeper, more vulnerable aspects of her complicated family history. It’s a beautifully balanced episode that seamlessly transitions from practical wanderlust advice to the raw, unfiltered storytelling that defines the podcast.

    38 min
  19. Keeping it Hot

    Season 1, Episode 13

    Show notes

    In this episode of Getting Naked: The Podcast, host Valerie sits down with Hot in Cleveland executive producer Todd Milliner to trace his journey from Chicago improv to his 20-year comedy and business partnership with Sean Hayes. Milliner shares invaluable industry lessons learned from director Jim Burrows, answers fan questions, and lastly he and Val explore the Vick Tayback phenomenon.

    42 min
  20. Asked and Answered #2

    Season 1, Episode 12

    Show notes

    In this 2nd edition of Asked and Answered, Valerie dives into the Valerie's Place voicemail to tackle a variety of raw, unfiltered questions from her members. With her signature blend of honesty and humor, it's raw, funny and unfiltered, just like Val.

    13 min

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