Podcast

How to meditate | Guided Meditation and talks

From Amaravati Buddhist Monastery Buddhism, Education, Religion & Spirituality, Self-Improvement

This is a collection of recordings providing instructions for meditation. Amaravati Buddhist Monastery.

Episodes
296
Releases
Daily
Typical length
15 min
On air since
2014
Latest episode
2 weeks ago

Episodes

296 episodes, newest first

  1. Phenomenal Waves on the Ocean of Life

    Show notes

    Ajahn Nyanarato gave this reflection on 30 March 2026 at Amaravati Buddhist Monastery in the UK.

    The post Phenomenal Waves on the Ocean of Life appeared first on Amaravati Buddhist Monastery.

    20 min
  2. The Preciousness of This Moment

    Show notes

    Ajahn Nyanarato gave this reflection on 29 March 2026 at Amaravati Buddhist Monastery in the UK.

    The post The Preciousness of This Moment appeared first on Amaravati Buddhist Monastery.

    15 min
  3. Without Evil, Hindrances and Suffering

    Show notes

    Ajahn Nyanarato gave this reflection on 28 March 2026 at Amaravati Buddhist Monastery in the UK.

    The post Without Evil, Hindrances and Suffering appeared first on Amaravati Buddhist Monastery.

    22 min
  4. Finding Refuge in Letting Go

    Show notes

    Ajahn Nyanarato gave this reflection on 27 March 2026 at Amaravati Buddhist Monastery in the UK.

    The post Finding Refuge in Letting Go appeared first on Amaravati Buddhist Monastery.

    22 min
  5. Earthworm Practice

    Show notes

    Ajahn Nyanarato gave this reflection on 10 January 2026 at Amaravati Buddhist Monastery, UK.

    The post Earthworm Practice appeared first on Amaravati Buddhist Monastery.

    16 min
  6. Surrender

    Show notes

    Ajahn Nyanarato gave this reflection on 9 January 2026 at Amaravati Buddhist Monastery, UK.

    The post Surrender appeared first on Amaravati Buddhist Monastery.

    18 min
  7. Peace, Not Peace, Same Price

    Show notes

    Ajahn Nyanarato gave this reflection on 8 January 2026 at Amaravati Buddhist Monastery, UK.

    The post Peace, Not Peace, Same Price appeared first on Amaravati Buddhist Monastery.

    17 min
  8. Deluded in Drowsiness

    Show notes

    Ajahn Nyanarato gave this reflection on 7 January 2026 at Amaravati Buddhist Monastery, UK.

    The post Deluded in Drowsiness appeared first on Amaravati Buddhist Monastery.

  9. Holiday of the Heart

    Show notes

    Ajahn Nyanarato gave this reflection on 5 January 2026 at Amaravati Buddhist Monastery, UK.

    The post Holiday of the Heart appeared first on Amaravati Buddhist Monastery.

    15 min
  10. Trains

    Show notes

    Ajahn Nyanarato gave this reflection on 4 January 2026 at Amaravati Buddhist Monastery, UK.

    The post Trains appeared first on Amaravati Buddhist Monastery.

    15 min
  11. Simple Truth, Simple Mindfulness

    Show notes

    Laung Por Pasanno offered this reflection on 6 October 2025 at Amaravati Buddhist Monastery.

    The post Simple Truth, Simple Mindfulness appeared first on Amaravati Buddhist Monastery.

    13 min
  12. Situational Awareness

    Show notes

    Laung Por Pasanno offered this reflection on 5 October 2025 at Amaravati Buddhist Monastery.

    The post Situational Awareness appeared first on Amaravati Buddhist Monastery.

    17 min
  13. Towards Well-Being and Happiness

    Show notes

    Laung Por Pasanno offered this reflection on 4 October 2025 at Amaravati Buddhist Monastery.

    The post Towards Well-Being and Happiness appeared first on Amaravati Buddhist Monastery.

    15 min
  14. The Mind of Samadhi

    Show notes

    Laung Por Pasanno offered this reflection on 3 October 2025 at Amaravati Buddhist Monastery.

    The post The Mind of Samadhi appeared first on Amaravati Buddhist Monastery.

    14 min
  15. Silent Attunement to Stillness

    Show notes

    Laung Por Pasanno offered this reflection on 2 October 2025 at Amaravati Buddhist Monastery.

    The post Silent Attunement to Stillness appeared first on Amaravati Buddhist Monastery.

    15 min
  16. The Point of Balance

    Show notes

    Laung Por Pasanno offered this reflection on 12 July 2025 at Amaravati Buddhist Monastery.

    The post The Point of Balance appeared first on Amaravati Buddhist Monastery.

    15 min
  17. Attention Directed to Breathing

    Show notes

    Laung Por Pasanno offered this reflection on 13 July 2025 at Amaravati Buddhist Monastery.

    The post Attention Directed to Breathing appeared first on Amaravati Buddhist Monastery.

    15 min
  18. The Virtue of Humility

    Show notes

    Laung Por Pasanno offered this reflection on 14 July 2025 at Amaravati Buddhist Monastery.

    The post The Virtue of Humility appeared first on Amaravati Buddhist Monastery.

    15 min
  19. Four Basic Postures

    Show notes

    Laung Por Pasanno offered this reflection on 16 July 2025 at Amaravati Buddhist Monastery.

    The post Four Basic Postures appeared first on Amaravati Buddhist Monastery.

    14 min
  20. Clearing Away Obstacles

    Show notes

    Laung Por Pasanno offered this reflection on 17 July 2025 at Amaravati Buddhist Monastery.

    The post Clearing Away Obstacles appeared first on Amaravati Buddhist Monastery.

    13 min

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