Podcast

Intro to Zen Online

Buddhism, Religion & Spirituality, Spirituality

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Episodes
318
Releases
Weekly
Typical length
1 hr 2 min
On air since
2020
Latest episode
6 days ago

Episodes

318 episodes, newest first

  1. Ep. 301: Sitting on 10-28-26 (on practice as a religious/ethical path)

    Episode 301

    1 hr 3 min

  2. Ep. 330: Sitting on 10-20-26 (soft belly practice + Q&A)

    Episode 300

    58 min

  3. Ep. 299: Sitting on 10-13-26 (more on being with our experience as it is)

    Episode 299

    1 hr 1 min

  4. Ep. 298: Sitting on 10-6-26 (being with the body)

    Episode 298

    1 hr 2 min

  5. Ep. 297: Sitting on 9-29-26 (following the breath / working with thoughts)

    Episode 297

    1 hr 2 min

  6. Ep. 296: Sitting on 9-22-26

    Episode 296

    1 hr 1 min

  7. Ep. 295: Sitting on 9-15-26 (precepts)

    Episode 295

    1 hr

  8. Ep. 294: Sitting on 7-21-26

    Episode 294

    59 min

  9. Ep. 293: Sitting on 7-14-26

    Episode 293

    1 hr 3 min

  10. Ep. 292: Sitting on 7-7-26

    Episode 292

    1 hr 5 min

  11. Ep. 291: Sitting on 6-30-26 (two versions of metta practice)

    Episode 291

    1 hr 5 min

  12. Ep. 290: Sitting on 6-23-26 (BBSSBB meditation & "What is our life about?")

    Episode 290

    1 hr 4 min

  13. Ep. 289: Sitting on 6-16-26 (Chanting and the Heart Sutra)

    Episode 289

    1 hr 9 min

  14. Ep. 288: Sitting on 6-2-26 ("Not Knowing is Most Intimate")

    Episode 288

    1 hr 1 min

  15. Ep. 287: Sitting on 5-26-26 (Talk 4 on Song of the Grass-Roof Hermitage)

    Episode 287

    1 hr 3 min

  16. Ep. 286: Sitting on 5-19-26 (Talk 3 on Song of the Grass-Roof Hermitage)

    Episode 286

    1 hr 1 min

  17. Ep. 285: Sitting on 5-12-26 (Talk 2 on Song of the Grass-Roof Hermitage)

    Episode 285

    1 hr 2 min

  18. Ep. 284: Sitting on 5-5-26 (Talk 1 on Song of the Grass-Roof Hermitage)

    Episode 284

    1 hr 3 min

  19. Ep. 283: Sitting on 4-28-26 (on not striving)

    Episode 283

    1 hr 5 min

  20. Ep. 282: Sitting on 4-21-26 (Q&A about meditation/concentration)

    Episode 282

    58 min

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