Podcast

Iowa Basement Tapes

Music, Music Commentary, Music History

One hour radio program of Iowa's history in the DIY music scene hosted by Kristian Day.

The show can also be heard on:
Thursdays at 9PM on 98.9FM KFMG - Des Moines
Fridays at 11PM on 90.3FM KWIT - Sioux City
Fridays at 11PM on 90.7FM KOJI - Okoboji
Saturdays at 8PM on 1240AM KWIC - Decorah

Podcast archives go live Thursdays at 10PM CST. #trustkristianday #madeiniowa

Episodes
408
Releases
Weekly
Typical length
1 hr 1 min
On air since
2018
Latest episode
1 week ago

Episodes

408 episodes, newest first

  1. Iowa Basement Tapes #414 10-22-2026

    Episode 414

    Show notes

    Night Listeners -
    More spooky season for you grinders out there. We got an exclusive drop from Foxpelt out of Sioux City and we revisit some pagan classics.

    • Night Stories - "Sam's Equinox" (Des Moines)
    • Foxpelt - "Small Life" (Sioux City)
    • Glass Ox - "Fear Riders" / Temptress (Marshalltown)
    • Red Throb - "My Gun" / Bend Over Here Comes (Iowa City)
    • Finally Some Action - "The Beyond" / Circuits of Time EP (Keokuk)
    • Precious - "Roads Line with the Dead and Dying" / Innocence (Iowa City)
    • Tomb Wizard - "Asleep in Twilights Coffin" / Asleep in Twilights Coffin (Waterloo)
    • When Bitter Spring Sleeps - "Lost Admist this Moonlit Venture" / Star-Thrown (Cedar Rapids)
    • Traffic Death - "Hopeless Culture" / Don't Be A Projectile (Des Moines)
    • Greg Wheeler and the Poly Mall Cops - "Reception" / Slimephone Surveillance (Des Moines)
    • Phantom Lightkeeper - "Fire Spirits" / Four Days at the Precipice (Cedar Rapids)
    • The Horrors - "Every Inch of My Love" / The Horrors (Cedar Rapids)
    • Son of the Morning - "The Rule of Three" / Son of the Morning (Des Moines)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 1 min
  2. Iowa Basement Tapes #413 10-14-2026

    Episode 413

    Show notes

    Night Listeners -

    Tonight we explore the Always Here Compilation that features curated music by Iowa trans artists. We also check out the new Traffic Death split and an artifact find from Pella.

    • The After Darks - "Black Cat" / Rock N Roll is Dead (Quad Cities)
    • CCD-C - "Clean my Bones" / Champagne Jams (Iowa City)
    • Patron Saints - "If the Spirit Moves You" / Patron Saints (Quad Cities)
    • Bloodless Girls - "They Can't Kill Us Till They Kill Us" / Always Here Compilation (Ames)
    • I Will - "Persist" / Persist (Iowa City)
    • Keenan Crow - "Effigy" / Always Here Compilation (Des Moines)
    • Mopium - "Mx. Wrong" / Always Here Compilation (Iowa City)
    • Leah Rae - "Visions" / Always Here Compilation (?)
    • Polyachi - "You're Gonna Die On This Hill" / Always Here Compilation (Cedar Rapids)
    • Ill Omen - "Freedom from Death" / Cannot Be Controleled (Cedar Rapids)
    • Traffic Death - "Early Hours" / Split with Deterioration (Des Moines)
    • Frontal Assault - "Moral Erosion" / Plague of the Mind (Cedar Rapids)
    • Mister Slate - "I Gotta Rock" / Gotta Rock (Pella)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr
  3. Iowa Basement Tapes #412 10-08-2026

    Episode 412

    Show notes

    Night Listeners -

    Week of two of spooky season. Finally the weather is perfect. I got some psychobilly from the Quad Cities. Some alien surf punk from Mason City. Outer space stoner metal from Dubuque.

    • The Afterdarks - "No Good" / Rock N Roll is Dead (Quad Cities)
    • Chunks - "Chunks" / No Where to Hide (Iowa City)
    • Phantom Lightkeeper - "Abominable" / Four Days at the Precipice (Cedar Rapids)
    • Ill Omen - "The Cynic... The Ripper" / Cannot Be Controlled (Cedar Rapids)
    • Why Bother? - "You're So Easy" / Beyond Step One (Mason City)
    • Catholic Werewolves - "Where do you think we are" / You're Gonna Miss Everything Cool and Die Angry (Quad Cities)
    • Sundance - "Lobo" / God Entered My Body Like a Body the Same Size (Des Moines)
    • The Hollowmen - "Treeline" / Live at Riff's 1985 (Des Moines)
    • Plague Relic - "Priest of the Worm" / Plague Relic (Jefferson)
    • Horny Genius - "Mother Horta" / Proper Sound Rewound (Iowa City)
    • Wolves of War - An Ember Among Ashes" (Des Moines)
    • TV Cop - "Jean Jacket" / The State Riff of Iowa (Ottumwa)
    • Traffic Death - "Children of the Carton" / Backroads and Strange Encouters (Des Moines)
    • Space Burial - "Radiation Savior" / Meeting the Natives (Dubuque)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 2 min
  4. Iowa Basement Tapes #411 10-01-2026 Hello Spooky Season

    Episode 411

    Show notes

    Night Listeners -
    The rain kinda sucks by spooky season is here! We are lifting out into October with style. I picked over a dozen eerie and weird tracks from Iowa's cauldron of spirits.

    • Pitch Black Manor - "The Thing in the Woods" / The Halloween Scene (Quad Cities)
    • Milk Duct Tape - "Gojira" (Iowa City)
    • Greg Wheeler and the Poly Mall Cops - "You Make Me Spin" / Slimephone Surveilance (Des Moines)
    • Phantom Lightkeeper - "Hidden Mother" / Four Days at the Precipice (Cedar Rapids)
    • Sherman Hillside Stranglers - "Devil was a Dragracer" / Hellfire Fueled (Des Moines)
    • Nu World Mutants - "Sweet By & By" / The World is our Bowling Ball (Burlington)
    • Why Bother - "You're so Easy" / Beyond Step One (Mason City)
    • Holy Vestige - "Long Walk" / Plead (Marshalltown)
    • Fate - "You Belong to the Night" / Another Day Alone with my Thoughts (Cedar Falls)
    • Bat Problem - "Dance" / Can't Pass By (Des Moines)
    • Captain Three Leg - "After Death" / After Death (Ottumwa)
    • When Bitter Spring Sleeps - "Haunted by the Death of Sanity" (Cedar Rapids)
    • White Hott - "Bring Me the Night" / Angels in Leather (Des Moines)
    • Wizard Bloody Wizard - "I Nosferatu" / Walpurgis (Muscatine)
    • Tomb Wizard - "Asleep in Twilights Coffin" / Asleep in Twilights Coffin (Waterloo)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr
  5. Iowa Basement Tapes #410 09-17-2026

    Episode 410

    Show notes

    Night Listeners -

    You folks have been so sick to send me all sorts of new material. I even opened up the flood gates to play more bands from border towns.

    • Ten Grand - "Sometimes You Say the Wrong Thing... When You're Stupid (Scary Movie 3)" / Split with Mike Lust (Iowa City)
    • In Loving Memory - "Great Day at Dawn" / A Gentler Sun (Des Moines)
    • Followed by Ghosts - "Manifest Destiny" / The Entire City was Silent (Iowa City)
    • River City Rejects - "1891" / River City Rejects EP (Omaha)
    • Kayak Jones - "Stigmata" / Drugs (Dubuque)
    • God's Hand - "Remodeled" / Remodeled (Iowa City)
    • Why Bother - "A.I. Lobotomy" / Beyond Step One (Mason City)
    • Holy Vestige - "Plead" / Plead (Marshalltown)
    • Ten Point Turn - "The Feeling" (Galena)
    • Zero333 - "rock sounds" (Des Moines)
    • He_Shan_Tshe- "Somebody-Somewhere" / He_Shan_Tshe (Des Moines)
    • Melting Human Trash - "The Wild" / Melting Human Trash (Dubuque)
    • Peter Dresses - "I Am True" (Iowa City)
    • Phat Zac - "Women I can't Stand" (Ames)
    • CHUNKS - "Tough Guy" / Nowhere To Hide (Iowa City)
    • Liquified Decomposition - "Fed to the Furnace" / Bloated in the Pond (Dubuque)
    • Patient Wolf - "Thinking about you" / Patient Wolf (Dubuque)
    • The Hollowmen - "Swallow You Whole" / Pink Quartz Sun Blasting (Des Moines)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 1 min
  6. Iowa Basement Tapes #409 09-02-2026

    Episode 409

    Show notes

    Night Listeners-

    We have another evening of new material. Thank you to everyone that responded to my post on the IBT Instagram account. Everything tonight is either a new band or a new track minus our prodigal sons, Captain Three Leg. Also first time play from the ORIGINAL dungeon synth master Larry "the Wizard" Sievers.

    • Sundance - "Bone" / God Entered My Body Like a Body the Same Size (Des Moines)
    • CHUNKS - "Nowhere to Hide" / Nowhere to Hide (Iowa City)
    • Pseudo Joy -"rippled" / デモテープ (cont.) (Iowa City)
    • The Carousel - "Paths" / The Carousel (Des Moines)
    • The Fundido Bros. - "Monolithic Hi-Fi" / Vol 3 (Cedar Rapids)
    • Larry "the Wizard" Sievers - "In The King's Service" / Wizard of Avalon (Iowa City)
    • postPOST - "the ninety two to two eighty" / Disk 1 of 1 (Cedar Falls)
    • Sterling Bidler - "Embers" (Des Moines)
    • Wizard Bloody Wizard - "I Nosferatu" / Walpurgis (Muscatine)
    • Captain Three Leg - "Crippled Checkbook" / Split with Cop Bar (Ottumwa)
    • Captain Three Leg - "The Stakeout" / The split with Bullshit Market (Ottumwa)
    • Captain Three Leg - "Cemetery Planet" / The Birth of the Creatures to Conquer (Ottumwa)
    • HE_SHAN_TSHE - "Bathed in Bliss" / HE_SHAN_TSHE (Des Moines)
    • Fate - "You Were Never Real" (Cedar Falls)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    59 min
  7. Iowa Basement Tapes #408 08-27-2026

    Episode 408

    Show notes

    Night Listeners -
    Sometimes a lot of time goes by and tons of bands release new albums, new projects start or I just completely miss out on a band who was short lived. Tonight's show is packed full of either new material or stuff I just completely missed out.

    • Why Bother - "Come Undone" / Beyond Step One (Mason City)
    • TV Cop - "Jean Jacket" / The State Riff of Iowa (Ottumwa)
    • Slingshot - "Artichoke" / Artichoke - Jaine (Dubuque)
    • Remiss - "I Can't See Color Anymore" / So It Goes (Oskaloosa)
    • Negative 20° - "I Wish I Was a Riot Grrrl" / In the Pocket Live EP (Waterloo)
    • Acended Master - "Wait and See" / Demo 26 (Iowa City)
    • Husoul - "Calamity" / Project Dilemma (Des Moines)
    • ARU - "Repurposed Dream Sequences" / Repurposed Dream Sequences (Des Moines)
    • The Host Country - "The Rise" / Liminal Ways (Des Moines)
    • Finally Some Action - "Secret Language" / Finally Some Action (Keokuk)
    • Skinned Alive - "Magat Stomp" / Ice Carver (Des Moiens)
    • Sin Miedo - "Sin Miedo" / Demo (Des Moines)
    • Toxic Hell - "Carpet Bombed" / Toxic Hell (Cedar Rapids)
    • Blaster - "I've Heard it Before" / Blaster (Quad Cities)
    • Atombender - "US Hwy 30" / Wait of the World (Ames)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 1 min
  8. Iowa Basement Tapes #407 08-20-2026

    Episode 407

    Show notes

    Night Listeners -

    I'm cruising around the state still. In the last week I have been in Sioux City, Dewitt, Long Grove and Bettendorf. I got a bunch wild tunes tonight. We are way behind in our interview schedule right now so hopefully this fall we can pick back up.

    • Purplish - "Just Like Heaven" (Spencer)
    • Younger - "Chlorophyll" (Iowa City)
    • Dishwater Blonde - "Other Half" / Dishwater Blond (Cedar Falls)
    • North to Alaska - "Owls" / Everything Right Now (Cedar Rapids)
    • Greg Wheeler and the Poly Mall Cops - "Exoteric" / Slimephone Surveillance (Des Moines)
    • Gossip Cult - "Boy Divine" / Boy Divine - Blood Ritual (Iowa City)
    • True Commando - "Barbarian" / I Lurk in the Camo (Iowa City)
    • Plague Relic - "The Funeral for Lord Zigrat" / Plague Relic (Jefferson)
    • The Fabulous F Bombs - "Liar Liar" (Fort Dodge)
    • Ill Omen - "Prove you are worth Saving" (Cedar Rapids)
    • Anchoress - "Figuring Skating for Monster Trucks" / Sugarsong (Ames)
    • The Siouxer Rats - "Machete Mamas" / Rat-tle and Shake with the Siouxer Rats (Sioux City)
    • The Delstars - "Rocket" / Peel Out! with the Delstars (Des Moines)
    • Brazil - "Everlast" / Love Lost Her Job Today (Cedar Rapids)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 1 min
  9. Iowa Basement Tapes #406 08-13-2026

    Episode 406

    Show notes

    Night Listeners -

    The annual Iowa Metal Underground Fest 2026 is here so if you are in Cedar Rapids get your butts to CSPS both Friday August 14th and Saturday August 15th. Tonight we got a good mix of loud jams from the last thirty years.

    • Doktor Maxx - "Bucket of Screams" / Klowns of God (Cedar Rapids)
    • Anesthesia - "Pain is Inevitable, Misery is Optional" / Pain is Inevitable, Misery is Optional (Council Bluffs)
    • Beef Wellington - "Headache" / Tender & Juicy (Cedar Rapids)
    • Bucket House Hooligans - "Holding On" / Hooliganism (Dubuque)
    • Frontal Assault - "Under Attack" (Cedar Rapids)
    • Sadistic Kids - "One Scene" / Cedar Rapids Sellouts (Cedar Rapids)
    • Miasma - "Where Are You Going City Boy?" / Calligraphy in Blood (Cedar Rapids)
    • Easy Fruit - "Juiced" / King Kong EP (Des Moines)
    • Yeah Right - "Inner Child" / Freak (Quad Cities)
    • Old Scratch Revival Singers - "Rosa Kidney" / Oh, Didn't He Ramble (Iowa City)
    • Why Bother - "(i'm gonna) Pin it on You" / Hey, At Least You're Not Me (Mason City)
    • If I Could Just Get Some Sleep - "Useless Talents" / Dead Nerves, Numb Hands (Dubuque)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    59 min
  10. Iowa Basement Tapes #405 08-06-2026

    Episode 405

    Show notes

    Night Listeners-

    We are back this week and its August! We got a brand new play from The Fabulous F Bombs from Fort Dodge. We did into some old tunes from When Bitter Spring Sleeps, Idolist and Druids.

    • Cough n Flop - "Die (If You Want To)" (Quad Cities)
    • The Fabulous F Bombs - "This is Hallucination" (Fort Dodge)
    • Bat Problem - "Born to Rust" / Can't Pass By (Des Moines)
    • Catholic Werewolves - "Emotional Sharigan" / You're Gonna Miss Everything Cool and Die Angry (Davenport)
    • Blaster - "Slowdeath" / Power Trash (Davenport)
    • Fungal Mass - "Butchered" / Psychedelic Poison (Wilton)
    • Abscess - "Bloated Abscess" / Political Vomit (Des Moines)
    • Space Burial - "Radiation Savior" / Meeting the Natives (Dubuque)
    • Nebuleth - "Clandestine Infiltration" / AstroSailors (Cedar Rapids)
    • Bongrider - "Pakalolo" / 2012 Demo (Iowa City)
    • Druids - "Noise Forest, Ablaze" / Pray for Water (Des Moines)
    • Idolist - "D'aoladeeb Rises" / Idolist (Marshalltown)
    • Closet Witch - "Tick" / Yeah Yeah It's Closet Witch (Quad Cities)
    • When Bitter Spring Sleeps - "Coven of Wolves" / Coven of Wolves (Cedar Rapids)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr
  11. Iowa Basement Tapes #404 07-30-2026 Fun with Electronics

    Episode 404

    Show notes

    Night Listeners-

    I am so sorry for being MIA for the last two weeks. I have been drowning in commercial and movie work. But we are so back with an all electronics show playing bands from across the state who all dabble in the synth or wire world of instruments.

    • Finally Some Action - "Is This Your Party?" / Is This Your Party? (Keokuk)
    • Zap Tura - "Protector" / Adaptasia (Des Moines)
    • Nightrazor - "Summon the Fire" / Disposable Dusk (Des Moines)
    • Captain Three Leg - "Sky Scatter" / Mouth Star (Ottumwa)
    • A is Jump - "Heard You in the Humming" / 01 EP (Cedar Falls)
    • Tires - "01" / Tires (Des Moines)
    • Chemical Buffet - "Sol Ashes" / Smoking Mirrors (Des Moines)
    • Sexy Cash - "Shapes" (Sioux City)
    • DJ DJ Tanner - "Mouthwash" / Monster (Des Moines)
    • Double Dice - "Hunny" / ism (Des Moines)
    • Contakta - "Moonglow" / Bodyheat (Des Moines)
    • Mr. Softheart - "State Trooper" / Magdalene in Crisis (Cedar Falls)
    • Skyscraper - "Eternity" / Slow to Anger (Des Moines)
    • Voorhees - "Blood" / Blood (Keokuk)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    58 min
  12. Iowa Basement Tapes #403 07-09-2026

    Episode 403

    Show notes

    Night Listeners -

    I am back on American soil. It is just as hot here as it was in the Caribbean. Tonight we got some hitters from The Rumours, Bat Problem and Camp Regret. We are building up for another round of interviews over the next few weeks.

    • The Afterdarks - "Black Cat" / Rock n Roll is Dead (Quad Cities)
    • The Rumours - "Electric Blues" / Suck It (Waterloo)
    • Camp Regret - "Summer Venues" / Camp Regret (Quad Cities)
    • Bat Problem - "Cut n Bleed" / Can't Pass By (Des Moines)
    • Paradox - "Autopsy of an Empire" (Waterloo)
    • Sexy Cash - "Do You Want to Dance?" (Sioux City)
    • Jordan Sellergren - "Don't Be Like Me" / Banner Year (Iowa City)
    • Song of Zarathustra - "The Evening Beat" / The Birth of a Tragedy (Sioux City)
    • Lipstick Homicide - "Good Times" / The Stone of Opportunity (Iowa City)
    • Mr. Blanding's Dreamhouse - "Fear Becomes Believing" / A Day in the Air #13 (Iowa City)
    • Ten Grand - "Hands of the Merch" / This is the Way to Rule (Iowa City)
    • The Carousel - "Paths" / The Carousel (Des Moines)
    • Early Girl - "Ice" / Lovers Out to Pasture (Iowa City)
    • William Elliot Whitmore - "Gravel Road" / A Day in the Air #13 (Keokuk)
    • Is World - "Either Or" / Cupboards Zine Issue 3 Compilation (Quad Cities)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 2 min
  13. Iowa Basement Tapes #402 07-02-2026 Revisiting All Six Iowa Compilations

    Episode 402

    Show notes

    Night Listeners -

    Tonight we explore one of my favorite compilation series, The Iowa Compilation Volumes 1-6. I have played Vol 1 and 2 multiple times on this show but anything after that has been sparse. This series was the launching point for many music fans in Iowa. Super important to the state's history.

    • The Tape-Beatles - "Ads Become the News" / It's Another Iowa Compilation... Uncharted Territories (Iowa City)
    • House of Large Sizes - "One and Half a Half on a Hill" / The Iowa Compilation Vol. 1 (Cedar Falls)
    • Clockwerk Orange - "You Can't Go Home" / Iowa Compilation Vol 5. A Few Works After Drink (?)
    • The Masque - "House on the Hill" / Iowa Compilation Vol. 3 Third Times a Charm (Ames)
    • Otis - "Cranston" / Iowa Compilation Vol. 5 A Few Works After Drink (Davenport)
    • Full Fathom Five - "Why Their Faces are so Worn" / The Iowa Compilation Vol. 1 (Iowa City)
    • Sludgeplow - "Domination" / Iowa Compilation Vol . 4 Golden Memories and Other Disasters (Cedar Rapids)
    • The Punishment Club - "Getting too Round" / It's Another Iowa Compilation... Uncharted Territories (Des Moines)
    • Junk Poet - "Low" / Iowa Compilation Vol. 6 (Des Moines)
    • Cursing Birds - "Popey Sally" / The Iowa Compilation Vol. 1 (Iowa City)
    • Movable Feast - "End of the World" / It's Another Iowa Compilation... Uncharted Territories (Des Moines)
    • Squidboy - "Ulmer" / Iowa Compilation Vol 5. A Few Works After Drink (Des Moines)
    • The Hollowmen - "Never Ending Ceiling / The Iowa Compilation Vol. 1 (Des Moines)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 1 min
  14. Iowa Basement Tapes #401 06-25-2026

    Episode 401

    Show notes

    Night Listeners-

    I am on my second week down in the French Caribbean. Last week I recorded from Turks & Caicos. Since then I have been to Guadeloupe and now I am in Dominica. It's tropical and rains every half hour. We got a new tune from Phantom Lightkeeper, Justin Beahm's doom surf rock project that had its debut album last year with its follow up coming out in August.

    • Davenport Junior Theater - "Summer Fun" (Quad Cities)
    • Joretta Oaks - 'High School" / Ichirus Falls (Ottumwa)
    • Phantom Lightkeeper - "Hidden Mother" / Four Days at the Precipice (Cedar Rapids)
    • Splayed Innards - "Abe Lincoln Get His Chance" / Splayed Innards (Iowa City)
    • The Afterdarks - "No Good" / Rock N Roll is Dead (Quad Cities)
    • In Loving Memory - "A Gentler Sun" / A Gentler Sun (Des Moines)
    • Atomic Opera - "Kamikaze" / Demo 1985 (Des Moines)
    • Why Bother? - "Still Remain - Sleep Paralysis" / Case Studies (Mason City)
    • Holy Vestige - " Skeleton Key" / Holy Vestige (Marshalltown)
    • Winterwraith - "Dark Elves of the Soulless Winter" / Magic from an Ancient Time (Waterloo)
    • Tapwater Shrimp - "Toodaloo" / Just Demo (Sioux City)
    • Preacher Gone to Texas - "Sorrows for the Wounded" / Choice Vs Chance (Quad Cities)
    • NIAN - "Trust Me" / 5 Song Demo (Marshalltown)
    • Skin of Earth - "Ghengis Kong" / The Des Moines 4 Track Compilation (Des Moines)
    • Ten Grand - "Now You Got What I Got" / This is the Way to Rule (Iowa City)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr
  15. Iowa Basement Tapes #400 06-18-2026

    Episode 400

    Show notes

    Night Listeners -

    Four hundred episodes. Some of you have gotten married, had kids and maybe a divorce or two. I have produced and recorded four hundred episodes of Iowa Basement Tapes. Tonight I play sort of a greatest hits tonight. Lots of classic bangers from across the state. A big thank you to all of our listeners both on the radio and the podcast.

    • The Tanks - "24 Hour Revenge Fantasy" / Epic Load (Iowa City)
    • The Pee Pees - "American Tourister" / How We Do It In Ghetto Land (Cedar Rapids)
    • Die Mutts - " Old Videos" / Die Mutts (Des Moines)
    • Captain Three Leg - "Esteban" / Split with Short Order (Ottumwa)
    • Captain Three Leg - "Hardcore Instruction" / Split with Short Order (Ottumwa)
    • Traffic Death - "The Wild" / Don't Be A Projectile (Des Moines)
    • Deep Fried Embryo - "Donnie of the Dead" / Split with Bloody Rectum (McGregor)
    • When Bitter Spring Sleeps - "Astral Blood" / Star Thrown (Cedar Rapids)
    • Sexy Cash - "Theatre of War" (Sioux City)
    • Nightrazor - "Just One More Breath" (Des Moines)
    • Chemical Buffet - "Are They Recording?" / 30 Years Of Obscurity 1993 -2023 Vol 1 (Des Moines)
    • Tomb Wizard - "Moonless" / The Lich Chamber (Waterloo)
    • MUSICIAN - "Cuckoo Kachoo" / As Trees Meet The Ridgeline (Des Moines)
    • CR Dicks - "Black Girlfriend" / Dick Moves (Cedar Rapids)
    • Ill Omen - "The Cynic Soul Ripper" (Cedar Rapids)
    • The Ballet - "The UAW Hall" / We Were Wild Buffalo (Quad Cities)
    • Brazil - "Eyelights" / Love Lost Their Job Today (Cedar Rapids)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr
  16. Iowa Basement Tapes #399 06-04-2026 GUEST: Iowa Metal Underground

    Episode 399

    Show notes

    Night Listeners -

    Byron and Woodrow from Iowa Metal Underground on the show talking about the upcoming IMU Fest happening August 14th and 15th in Cedar Rapids. They also go into the upcoming releases from Festering Productions.

    • Ill Omen - "Reconfigured Remains" (Cedar Rapids)
    • Ophidian Memory - "Resurrected Primordials" / Serephim (Des Moines)
    • Toxic Hell - "Brutal Bastions" / Toxic Hell (Cedar Rapids)
    • 12 Gauge Autopsy - "Toe-Tag" / All Pigs Get Slaughtered (Quad Cities)
    • Phantom Threat - "The Debutante" (Quad Cities)
    • Frontal Assault - "Plague of the Mind" / Plague of the Mind (Cedar Rapids)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 1 min
  17. Iowa Basement Tapes #398 05-28-2026

    Episode 398

    Show notes

    Night Listeners-

    We are back with a banger of show. Nothing new this week except some serious rippers from east to west.

    • The Agrestix - "Follow Me to Hell" / Welcome to Hell (Davenport)
    • Bovinophobic Bile Puddle - "Decompose Me" / BBP (Iowa City)
    • The Tanks - "Dandruff Geniuses" / Skipping Pills (Iowa City)
    • If I Could Just Get Some Sleep - "Do It" / Dead Nerves, Numb Hands (Dubuque)
    • Running Man - "Second Skin" / Running Man (Quad Cities)
    • Swing by Seven - "The First Taste" / Tora Tora Torrence (Sioux City)
    • Precious - "I Pray, I Fast, I Await Your Guidance - Months of Isolation" / He Has Abandoned Us (Iowa City)
    • Tomb Wizard - "Asleep in Twilight's Coffin" / Asleep in Twilight's Coffin (Waterloo)
    • Why Bother? - "Weird World" / A Year of Mutations (Mason City)
    • The Siouxer Rats - "Dr. Zaius" / Rat-tle and Shake with the Siouxer Rats (Sioux City)
    • Traffic Death - "Don't Be a Projectile" / Don't Be a Projectile (Des Moines)
    • Fungal Mass -"Butchered" / Psychedelic Poison (Wilton)
    • Miasma - "Make Your Mark Claim Your Land and Keep It" / Calligraphy in Blood (Cedar Rapids)
    • Flesh and Blood - "Touch of Doom" / Scary Noises (Des Moines)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 2 min
  18. Iowa Basement Tapes #397 05-21-2026 GUEST: Station Manager Gary Monte

    Episode 397

    Show notes

    Night Listeners-

    Tonight I have a very special guest, the KFMG station manager, Gary Monte. If it wasn't for Gary, Iowa Basement Tapes would never had happened. I am the type of person who needs motivation sometimes and he got the show green lit for the radio back in 2018. On June 30th, 2026, he will be retiring. We play his Iowa playlist and talk about his history with Iowa radio.

    • House of Large Sizes - "Heat Miser" / Heat Miser (Cedar Falls)
    • House of Large Sizes - "North Cedar" / My Ass-Kicking Life (Cedar Falls)
    • Tripmaster Monkey - "Valium" / Goodbye Race (Quad Cities)
    • Brother Trucker - "Friday Night Fight" (Des Moines)
    • Blue Band, Bob Dorr, Molly Nova - "Baby Please Don't Go" / Deal Again (Cedar Falls)
    • Horny Geniuses - "Mother Horta" / Proper Sound Rewound (Iowa City)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 1 min
  19. Iowa Basement Tapes #396 05-14-2026

    Episode 396

    Show notes

    Night Listeners -

    Packed show with lots of new bands (or at least new to me). A big shout out to the Nu World Mutants for sending me a copy of their new record. It absolutely rules and we drop one of the songs tonight.

    • The Lime Wires -"Mirror Facing Mirrors" (Mason City)
    • Nu World Mutants - "(No More Planes to) Karachi" / The World is Our Bowling Ball (Burlington)
    • Clifford Hoyt - "The Chandelier Falls...Again" / Split A.M. (Dubuque)
    • Pink Flag - "Signal Fire" / In Chains EP (Des Moines)
    • Catholic Werewolves - "Cowrkr" / You're Gonna Miss Everything and Die Angry (Davenport)
    • Ophidian Memory - "Hunger of Your Deceased Deity" (Des Moines)
    • Chemical Buffet - "Praise be to Zardoz" / Far-Out Scraps (Des Moines)
    • Mim Jiller - "Bleu Cheese" / Sove Longs EP (Iowa City)
    • Chrash - "Good Old Fashion News" / 2017 The Music (Quad Cities)
    • Safety Second -"Don't Know" / Sick Tired (Marshalltown)
    • happy thoughts - "my arms are a sawdust factory" / stab stab revolution (Des Moines)
    • Followed by Ghosts - "Clear Blue Sky" / The Entire City was Silent (?)
    • Space Burial - "User Friendly" / Meeting the Natives (Dubuque)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 1 min
  20. Iowa Basement Tapes #395 05-07-2026

    Episode 395

    Show notes

    Night Listeners -

    Tonight's show is PACKED with all sorts of new material. Six bands/projects making their show debut. New tune from God's Hand, thisworlsisnotkind and Frontal Assault.

    • Sexy Cash - "Do You Want To Dance?" (Sioux City)
    • Foxpelt - "Foxpelt Conniption" (Sioux City)
    • Bat Problem - "Dance" / Can't Pass By (Des Moines)
    • Lipstick Homicide - "Good Times" / The Stone of Opportunity (Iowa City)
    • God's Hand - "Police Lorry" / Police Lorry 7" (Iowa City)
    • Lotus Light - "Sour Blue" / The Passing of Time (Dubuque)
    • Mike Allen - "Remarkable Unremarkable" / MN (?)
    • Winterwraith - "Magic from an Ancient Time" / Magic from an Ancient Time (Waterloo)
    • Archeress - "VI - (I Wake Up) / ♏︎ (?)
    • thisworldisnotkind - "I Think we are going to have to kill this guy, Steven" / grief (Iowa City)
    • Stars Hollow - "Casper" / Kind of Hoping (Des Moines)
    • Psyop - "Outskirts" / (Iowa City)
    • Why Bother - "Speck's Lament" / You Are Part Of The Experiment (Mason City)
    • Frontal Assault - "Working Man" / Plague of the Mind (Cedar Rapids)

    Follow Iowa Basement Tapes on: Instagram

    Follow Kristian Day on: Instagram | Twitter (not doing much with it currently)

    Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com.

    BROADCAST SCHEDULE
    Thursdays at 9PM on 98.9FM KFMG - Des Moines
    Fridays at 7PM on 89.7FM KRUI - Iowa City
    Wednesdays at 11PM on 90.3FM KWIT - Sioux City
    Wednesdays at 11PM on 90.7FM KOJI - Okoboji

    If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e

    1 hr 2 min

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