Just Us Girls

This week, it’s just Katie and Paige holding down the fort while Sam is off girlbossing! The girls are chatting about everything from Jennifer Garner and mom friendships to gift-giving etiquette and why we think it’s time to do away with thank-you notes FOREVER. And most importantly, we’re diving into the You Can See Everything Elizabeth Holmes documentary that everyone is talking about. We have THOUGHTS, questions, and SO much to say about this one.

As always,SO much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

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And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!

In honor of Pregnancy and Infant Loss Awareness Month this week, we’re doing a deep dive into pregnancy loss. The girls recount personal experiences and the realities of loss during pregnancy and some helpful (and some not so helpful) strategies to support yourself or a loved one experiencing loss. From the changing dynamics in relationships after loss to the PTSD effects in future pregnancies and everything in between, we hope this episode makes you feel like you are not going through it alone.

So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Trigger warning: This episode includes an open and honest discussion of pregnancy loss. If this is not the right episode for you, feel free to skip this week’s listen. Know that you are not alone and we are sending you love <3

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Follow Paige: instagram.com/sheisapaigeturner

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And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!

This week, we’re covering a little bit of everything! From Chinese buffets and the high risk of food poisoning to male comedians and their apparent inability to stop saying awful things about women, we have THOUGHTS. We’ve also added another man to the very short list of men we actually like (although, unfortunately, we did have to remove one). And of course, the very unofficial, practically non-existent JUGS Book Club is back! We’re talking East of Eden, the new ACOTAR book, Colleen Hoover (CoHo), and everything in between. As always, the conversation goes in about a million different directions, and we wouldn’t have it any other way.

SO much to say with so little time. Grab a seat, get comfy, and settle in… it’s Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod Follow Paige: instagram.com/sheisapaigeturner Follow Katie: instagram.com/thekatiebeach Follow Sam: instagram.com/thesamprevite

And don’t forget to find us on Substack to get everything sent right to your inbox every Wednesday!

This week, we’re unpacking everything involving the mental load! From the impact on relationships to personal strategies that have helped us IRL, this episode discusses all the nuances surrounding the effect of the running list of things in your brain that just. never. ends. The girls give you a peek into how we discuss this with our partners, why ‘mental load’ has become a buzz word recently, how it’s possible that men (typically) have an extra 4 and a half hours of free time a week, and all the things in between.

SO much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls:

instagram.com/thejustusgirlspod

Follow Paige: instagram.com/sheisapaigeturner

Follow Katie: instagram.com/thekatiebeach

Follow Sam: instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!

First the girls had to cover Harry Styles serenading Katie IRL. Then the girls cover everything that was in their group chat this week: they jump into their very honest thoughts about Taylor Swift’s newly released (and slightly *cringe*) music and unpack some very viral debates taking over everyone’s feeds such as the mom carrying the baby, the backpack, the food, and *everything* at the baseball game to the iced coffee interview discourse.

Trigger warning: The girls wrap this episode with a very important discussion around sexual assault specifically referencing the Cornell Seven.

Follow Just Us Girls: ⁠instagram.com/thejustusgirlspod⁠

Follow Paige: ⁠instagram.com/sheisapaigeturner⁠

Follow Katie: ⁠instagram.com/thekatiebeach⁠

Follow Sam: ⁠instagram.com/thesamprevite⁠

And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!⁠https://thejustusgirlspod.substack.com

The group chat is firing on all cylinders as the girls chat tonsillectomies, negative podcast reviews, and Patrick Clancy’s 60 Minutes interview and the court of TikTok opinion. The girls highlight their faves on DWTS, Sam’s inexplicable maternal obsession with Connor Wood (aka @fibula), the evolution of reality TV, Secret Lives of Mormon Wives, and the shows currently taking over their screens. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Molly McPherson’s video mentioned in today’s episode: https://www.instagram.com/p/Ddh6XdYSz3Y/?hl=en

Follow Just Us Girls: ⁠instagram.com/thejustusgirlspod⁠

Follow Paige: ⁠instagram.com/sheisapaigeturner⁠

Follow Katie: ⁠instagram.com/thekatiebeach⁠

Follow Sam: ⁠instagram.com/thesamprevite⁠

And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!⁠https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljRldKX1M1YkMxTW9lcUNwQzhpcERLTHxBTl9pYzRkNTVTNnRwdWllRTlsN1Z6SVFpVi1NREZraXduMGFuQmFFbkRJalFGNVg3ZHNOcjVFRWFCRmtpbnozNkc5S2czVXdDa0czSEdtSUdLV3VJWHR4N3c2dE9oX3lVY1NY&q=https%3A%2F%2Fthejustusgirlspod.substack.com%2F&v=yIsdVpybMeohttps://thejustusgirlspod.substack.com/

This week, the girls take you into their group chat for the second deep dive episode discussing the Ozempic era. From the return of ‘heroin chic’ to the impact this could have on adolescents, this episode discusses the nuance of today’s skinny culture. Our resident dietitian, Sam, brings you data on weight loss medication use, potential side effects and the impact of marketing, and you will have to stick around to hear why Katie feels bad for the rats. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: http://instagram.com/thejustusgirlspod Follow Paige: http://instagram.com/sheisapaigeturner Follow Katie: http://instagram.com/thekatiebeach Follow Sam: http://instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!https://thejustusgirlspod.substack.com/

Welcome to the group chat’s first deep dive episode, where we discuss all things postpartum mental health. We provide insights on our personal experiences with PPA and PPD, the complicated feelings surrounding pregnancy and motherhood and the changing dynamics with your partner throughout all stages of pregnancy and postpartum. Plus - we get real on our feelings on the Lindsay Clancy trial and how this could impact women speaking out about their mental health during motherhood in the future. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Trigger warning: This episode discusses pregnancy loss and peri- and post-natal mental health struggles. If this episode isn’t for you, we will catch you next Wednesday. We see you and are sending you love.

For more information on the material discussed in today’s episode, check out the following sites:

•

https://pmc.ncbi.nlm.nih.gov/articles/PMC11989329/

•

https://www.postpartumdepression.org/resources/statistics/

•

https://amwa-doc.org/maternal-mental-health-disparities-the-unseen-struggle-of-postpartum-depression/

Follow Just Us Girls: http://instagram.com/thejustusgirlspod Follow Paige: http://instagram.com/sheisapaigeturner Follow Katie: http://instagram.com/thekatiebeach Follow Sam: http://instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Wednesday!https://thejustusgirlspod.substack.com/

Hot TV watches, robot olympics, and flock cameras… oh my? This week, the girls give you an inside look into their group chat IRL, talking about their latest TV obsessions (including the viral sensation that Katie gives a thumbs down), banning teens from social media, hot takes on love languages, and the second annual… robot olympics? Newly crowned tech correspondent Katie gives you a deep dive that you will not want to miss. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: http://instagram.com/thejustusgirlspod Follow Paige: http://instagram.com/sheisapaigeturner Follow Katie: http://instagram.com/thekatiebeach Follow Sam: http://instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Thursday (and starting next week - every Wednesday)!https://thejustusgirlspod.substack.com/

Sweata weatha is coming and the girls have a strong stance on fall. This week, the girls talk back-to-school, team sleep under or sleep over, the appropriate age to start your own laundry, and who secretly had to buy their first thong for themselves. And Player Paige comes out to (kind of) tell her first kiss story. So much to say with so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: http://instagram.com/thejustusgirlspod Follow Paige: http://instagram.com/sheisapaigeturner Follow Katie: http://instagram.com/thekatiebeach Follow Sam: http://instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Thursday!https://thejustusgirlspod.substack.com/

Sleepovers, snake husbands, and the group chat's official stance on balding men. This week the girls recap their NYC sleepover gone slightly feral, discuss a strong opinion on Bermuda-length shorts, and confess their solo-parenting survival tactics. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod

Follow Paige: instagram.com/sheisapaigeturner

Follow Katie: instagram.com/thekatiebeach

Follow Sam: instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com

Public transportation do’s and don’ts, real talk about our boob and nipple transformations over the years, ranking the top 10 fast casual sit down restaurants, and Katie’s clear passion for the Cheesecake Factory. As always, we don’t hold back. So grab a seat, get comfy, and settle in… it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod

Follow Paige: instagram.com/sheisapaigeturner

Follow Katie: instagram.com/thekatiebeach

Follow Sam: instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com

MySpace Top 8s, dial-up ringtones, and away-message beef collide with special occasion syndrome, the great wake-up-before-your-kids debate, and a Lance Bass popcorn-delivery story that is almost too hard to believe. We also settle, once and for all, whether glazed skin can go too far. So much to say, so little bandwidth.

Welcome back to Just Us Girls!

Grab a seat, get comfy, and settle in… it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod

Follow Paige: instagram.com/sheisapaigeturner

Follow Katie: instagram.com/thekatiebeach

Follow Sam: instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com

We let a boy into the group chat! Shep Rose is officially our first ever guest, and he came ready to talk Southern Charm tea, his very public glow-up, a Costa Rica trip that changed everything, and a rapid fire round that almost got him to spill on Taylor. Almost. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod

Follow Paige: instagram.com/sheisapaigeturner

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And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com

Sam had a run-in with Kevin Jonas and may or may not have invited him on the pod, we talk Sims, Roller Coaster Tycoon, and chat roulette (why were we even on there in the first place), and question how we’re ever going to find the time to see the Odyssey (it’s THREE hours long). So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod

Follow Paige: instagram.com/sheisapaigeturner

Follow Katie: instagram.com/thekatiebeach

Follow Sam: instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com

It's a summer Friday kind of week! This week the girls are diving head first into which is better: the beach or lake, ranking every past “song of the summer”, a genius dating hack out of Finland, and getting into a heated argument about the correct way to pee in the ocean.

Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod

Follow Paige: instagram.com/sheisapaigeturner

Follow Katie: instagram.com/thekatiebeach

Follow Sam: instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com

"Girl, can I catch a ride?" and other things we'd say yes to. This week the girls are getting into the Emmy noms and the shows we're actually watching, why Gen Z might be post-literate, hosting a party that intentionally ended at 10:45pm, and the produce parasite that has us all what fruit was *can* actually eat. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod

Follow Paige: instagram.com/sheisapaigeturner

Follow Katie: instagram.com/thekatiebeach

Follow Sam: instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com

Episode 13: Fresh off their first-ever sleepover before recording, the girls are extra bonded and getting into bunk bed trauma, kids on milk cartons, revenge bedtime, and making your bed. We're also unpacking how female friendships actually work in your 30s, mom friends, gossip red flags, and why getting roasted by your friends might be the ultimate compliment. So much to say, so little time. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod

Follow Paige: instagram.com/sheisapaigeturner

Follow Katie: instagram.com/thekatiebeach

Follow Sam: instagram.com/thesamprevite

And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com

Episode 12: Why MSG, did Adam Sandler wear sweatpants & the *ethical* billionaire of it all. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod
Follow Paige: instagram.com/sheisapaigeturner
Follow Katie: instagram.com/thekatiebeach
Follow Sam: instagram.com/thesamprevite
And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com

Episode 11: Flag exposure therapy, deviled eggs on trial, and a NASCAR story that explains more about America than any history textbook ever could. We have a lot to cover this week. It's the big 2-5-0, so we're leaning all the way into red, white, and blue... and working through some complicated feelings about it. Grab a seat, get comfy, and settle in... it's Just Us Girls!

Follow Just Us Girls: instagram.com/thejustusgirlspod
Follow Paige: instagram.com/sheisapaigeturner
Follow Katie: instagram.com/thekatiebeach
Follow Sam: instagram.com/thesamprevite
And don't forget to find us on Substack to get everything sent right to your inbox every Thursday! https://thejustusgirlspod.substack.com