Podcast

Lesbian Chronicles: Coming Out Later in Life

Health & Fitness, Relationships, Sexuality, Society & Culture

Lesbian Chronicles is a podcast for people who’ve realized their true sexual identity later in life. Alli and Melisa share their own experiences of leaving their heterosexual marriages to be their true selves in an effort to help others find their own way and feel a little less alone in the process.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

Sexuality chart
#82
Episodes
381
Releases
Weekly
Typical length
40 min
On air since
2019
Latest episode
2 days ago

Episodes

381 episodes, newest first

  1. Episode 375: When Your Girlfriend Leaves You For Your Husband

    Show notes

    Stephanie joins the show to share how bringing a woman into her marriage ended in disaster -- with her husband and girlfriend leaving to be together.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    47 min
  2. Episode 374: The "Bulls*t Blueprint"

    Show notes

    Alli and Melisa discuss Sabrina Zohar's new book "Why Am I Like This?" and her "Bullshit Blueprint" to help uncover the why behind your habits and your reactions in relationships. Also, how to zero in on what you need to work on.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    40 min
  3. Episode 373: Sabrina Zohar: "Why Am I Like This?"

    Show notes

    Sabrina Zohar (host of The Sabrina Zohar podcast) joins the Lesbian Chronicles to chat about her new book Why Am I Like This?
    Sabrina, Alli and Melisa talk about the difficulty of sitting in the discomfort while dating and how learning to regulate your nervous system can help you in all areas of your life. We also discuss the anxious vs. avoidant cycle -- and why it can be hard to leave a "good person."

    You can find more about Sabrina's new book Why Am I Like This? (now available worldwide) by visiting her website, https://sabrinazohar.com/
    And be sure to follow Sabrina on Instagramand TikTok for her excellent relationship advice!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    52 min
  4. Episode 372: Hurt vs. Harm

    Show notes

    This week we discuss "hurt versus harm" in relationships using an example from Dr. Vincent Barbieri and the show "Girls," and how staying with someone to avoid hurting them ends up doing more harm in the long run.

    Click here to watch Dr. Vincent Barbieri's Instagram Reel on the topic

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    32 min
  5. Episode 371: The Lesbian Bar Project

    Show notes

    Elina Street and Erica Rose from The Lesbian Bar Project join the show to talk about the importance of preserving lesbian and queer spaces. Erica speaks about her recent op-ed on how "purity politics" is impacting lesbian spaces. And we discuss how this happened recently with Last Ditch in Massachusetts.

    Learn more about The Lesbian Bar Project and view their list of lesbian bars

    Read Erica's piece on Purity Politics

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    1 hr
  6. Episode 370: Love Doesn’t Include 2-Day Shipping

    Show notes

    In a world where we can get practically anything online and fulfil most needs instantly, we often expect the same instant gratification in dating and finding love. Alli and Melisa explore how to find patience in dating -- and understanding that sometimes, first dates are just really awkward (so don't write someone off just because they talk about dinosaurs...)

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    38 min
  7. Episode 369: Sunk Cost Fallacy

    Show notes

    This week Alli and Melisa talk about how the "Sunk Cost Fallacy" of a relationship can keep you invested in something for far longer than your gut is telling you is right. Also, why Burning Man and camping just isn't for us...

    Read more about Sunk Cost Fallacy: Why We Stick With Bad Decisions

    And don't forget to check out Out on Film in Atlanta September 24-October 4, 2026

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    38 min
  8. Episode 368: Meet Cindy from Out on Film

    Show notes

    Filmmaker and Out on Film Executive Director Cindy L. Abel joins the Lesbian Chronicles podcast to share about the upcoming Out on Film Festival in Atlanta -- and the importance of telling all LGBTQ+ stories. The 39th Annual Out On Film LGBTQ+ Film Festival takes place September 24 through October 4, 2026 in Atlanta, Georgia featuring a variety of films including a special screening of the lesbian classic "Desert Hearts," with director Donna Deitch. podscan_Mg1v5MMcR4yIOrlSkdq2Wp5yNwqlC0oh

    Click here for details on Out on Film and the event schedule.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    56 min
  9. Episode 367: Are You Drowning?

    Show notes

    Melisa and Alli talk about how those early relationships after coming out can feel safe, but the reality is, you're drowning so anything feels "safe." We share how we've learned from those early relationships how we want to parent and co-parent our children and protect that dynamic. And what it means to feel truly fulfilled in life.

    We also reference this articlefrom the Washington Post about people who choose to be child-free.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    44 min
  10. Episode 366: The Cost of Being a Woman

    Show notes

    This week, Alli and Melisa explore the “cost of being a woman,” including the financial expectations women navigate in dating and everyday life. We unpack Professor Scott Galloway’s argument that men should pay for dates, while also discussing how WLW couples can navigate who pays. We also talk about our own financial insecurities since coming out, as well as women’s mental health and how medication can be a helpful and valid part of treatment.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    44 min
  11. Episode 365: Meet Tennah

    Show notes

    Our friend Tennah joins the show to chat about her love for astrology and tarot. She also gives us a bit of an Astrology 101 lesson -- a valuable tool for anyone coming out later who is bound to be asked, "So... what time were you born?"

    Follow Tennah on Instagram and YouTube at ZodiacChatline

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    51 min
  12. Episode 364: Happy Endings?

    Show notes

    Alli shares her very questionable massage experience in NYC. We also discuss what's the "best" or "right" way to tell kids about divorce? And is "no contact" really necessary or is it just a way to have control?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    43 min
  13. Episode 363: Dating Without Losing Yourself

    Show notes

    Melisa and Alli talk about dating without losing yourself, some early expectations in a relationship and the small ways to show you're in it with someone.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    38 min
  14. Episode 362: What's Your Number?

    Show notes

    Melisa and Alli discuss a survey from the National Survey of Family Growth that found the median number of opposite-sex partners in a lifetime among women aged 25-49 years of age is 4.3.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    36 min
  15. Episode 361: The Power of Boy Jeans

    Show notes

    Our friend Robin joins the show to chat with Alli about her evolving style and what inspires their individual styles today -- and the power of "boy jeans"

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    37 min
  16. Episode 360: Your Brain's Rumination Loop

    Show notes

    Melisa and Alli explain why your brain naturally ruminates after a breakup. It's not because you're "stuck," but because your mind is trying to make sense of what happened and solve an unresolved problem.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    30 min
  17. Episode 359: All Lesbians Go to Heaven

    Show notes

    Briana Smith joins the show to talk about growing up Mormon, getting married at 20 years old, having four kids by the time she was 29 --- and how meeting a woman at a wedding changed everything.

    Connect with Bri here!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    47 min
  18. Episode 358: The Rules of Attraction

    Show notes

    Melisa and Alli answer a listener email about their attraction to masc women vs. femme after coming out. Also, is there a power dynamic when kissing?

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    38 min
  19. Episode 357: Three Plus One

    Show notes

    This week Alli and Melisa explore the "3+1" theory from Simon Sinek which says that relationships require three core pillars of compatibility combined with one external factor -- Intellectual Compatibility, Emotional Compatibility, Creative/Sexual Compatibility and the key factor, Circumstances.

    Learn more about Simon Sinek here.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    37 min
  20. Episode 356: Meet Liliana Bakhtiar (Atlanta City Council Member)

    Show notes

    Trigger Warning: Episode mentions rejection of trans kids, a violent murder, and self harm

    Liliana Bakhtiar -- the first queer Muslim person to be elected in Georgia and the first non-binary councilmember of a major U.S. city -- joins the show to speak about issues currently facing the residents of Atlanta. Liliana also shares their upbringing in a family of political refugees and immigrants, their coming out story and how their family is accepting of them and their two partners.

    Follow Liliana on Instagram

    https://www.lilianaforatlanta.com/

    Georgia lawmaker comes out as nonmonogamous

    Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.

    56 min