Podcast

Mindfulness Dhamma to End Suffering

Buddhism, Religion & Spirituality

Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.

Episodes
384
Releases
Monthly
Typical length
57 min
On air since
2014
Latest episode
1 month ago

Episodes

384 episodes, newest first

  1. Edited and narrated - Dhamma for Laypeople - 11 February 2024

    44 min

  2. Edited and narrated - The Body is Constantly Being Gnawed at by Suffering - 21 Sept 2024

    1 hr

  3. Edited and Narrated - Free from Suffering Through Knowing the Truth - 1 Sept 2024

    57 min

  4. Edited and narrated - Check Your Own Mind - 24 Feb 2024 (A)

    43 min

  5. Edited and narrated - When Practicing Dhamma, We have to be Self-Reliant - 7 Dec 2024

    56 min

  6. Edited and narrated - Dhamma Practice is not Difficult. Be Determined - 2 Oct 2022

    1 hr 4 min

  7. Edited and narrated - The Reward of Your Practice is Peacefulness - 24 July 2022

    1 hr

  8. Edited and Narrated - How to Deal with Restlessness - 16 September 2023

    1 hr 17 min

  9. Edited and narrated - Dhamma Practice - 12 August 2023

    1 hr 5 min

  10. Edited and narrated - To know Correctly - 29 April 2023

    57 min

  11. Edited and narrated - Practice Until it Becomes Automatic - 20 May 2023

    1 hr 11 min

  12. Edited and Narrated - Be Aware of Suffering to Relinquish Attachment - 24 September 2023

    44 min

  13. Edited and Narrated - Qualities for Dhamma Apprenticeship - 1 October 2023

    1 hr 1 min

  14. Edited and Narrated - Do Not Neglect Your Own Mind - 23 July 2023

    1 hr 4 min

  15. Edited and narrated - Everything is Changing All the Time - 7 January 2023

    58 min

  16. Edited and narrated - The Heart of Meditation is The Mind - 22 October 2022

    1 hr 15 min

  17. Edited and narrated : Be Mindful of the Mental Formations - 10 March 2024

    54 min

  18. Edited and Narrated : What is your Life Purpose - Happiness or Liberation?

    1 hr 3 min

  19. Edited and narrated - The World is Chaotic, but We can Be at Peace - 11 Jun 2022

    55 min

  20. Edited and Narrated - The Mind that is Free from Attachments (Upadanakkhanda) - 14 May 2022

    46 min

Buddhism lists

More Buddhism shows picked out from the charts

All Religion & Spirituality lists

More in Buddhism

Placed highest on Apple Podcasts' Buddhism chart right now

All Buddhism podcasts