Podcast

Ourselves Podcast

Arts, Visual Arts

OURSELVES is the world’s first open-source podcast that dives deep into the worlds of creativity, culture, & personal growth. Hosted by film & music video director Arrad, each episode brings you unfiltered conversations with visionary artists, trailblazing entrepreneurs, and thought leaders shaping the future. From behind-the-scenes stories of groundbreaking projects to candid discussions about mental health, reinvention, and navigating the creative industry, OURSELVES is your space to feel inspired, challenged, and connected.

Made by ourselves, for ourselves.

Episodes
45
Releases
Every two weeks
Typical length
1 hr 35 min
On air since
2025
Latest episode
5 days ago

Episodes

45 episodes, newest first

  1. Why the Music Industry Is Broken (It’s Not the Artists' Fault) | Jesse Boykins III

    Episode 45

    Show notes

    Labels used to have a marketing plan for their artists. Now the marketing plan is the artist: post about the album five times a day for six months, then post the presale link again.

    Jesse Boykins III writes the songs, then directs the worlds they live in. Five albums of his own, a Grammy nomination for co-writing Steve Lacy's "Playground", an executive producer credit on Jessie J's album, and he's been working with Steve Lacy since Steve was 15.

    In this conversation I break down with Jesse why big artists can't sell tickets anymore and why it's not their fault, what artist development actually means and the five album test that proves it, why Steve Lacy hasn't dropped in three years, why Frank Ocean probably has a hundred albums we'll never hear, and why so many brilliant creatives never finish anything. We also get into the director side. Why the performance beats the perfect shot, why he'll throw out the shot list on set, what he does when a client says no, and the movie that made him want to make movies.

    If you're an artist, director or creative trying to build something that lasts, this one is for you.

    0:00 Cold Open

    2:28 What He Taught Leon Thomas About World Building

    4:50 Treat Your Artistry Like A Brand

    6:23 Niche Fan Bases vs Viral Hits

    7:15 The Difference Is Vision

    8:07 Why Chasing A Hit Is Fleeting

    9:11 Real Vision vs Pinterest References

    10:35 No Story, Just References

    11:22 "I'm Too Boring" Is Your Best Material

    12:38 A Photographer Since 14 Who Never Said So

    13:41 Directing 13 Years Before Calling Himself A Director

    14:27 One Project Doesn't Make You A Director

    15:24 What Made Anthony Mandler Different

    16:52 I Don't Care If A Song Sounds Good

    18:15 Nobody Told You This Wasn't Good Enough

    19:05 The Perfect Shot vs The Real Performance

    21:31 DPs Are All The Same Archetype

    22:39 Directing Is A Grocery List

    23:16 Forget The Shot List

    24:51 "Everything Today Is Meant To Be This Way"

    26:02 Why He Runs A Feel Good Set

    30:36 What Great Artists Have In Common

    31:12 Jessie J's Hidden Talent

    31:50 Steve Lacy Was Making Beats On His Phone At 15

    33:48 Is Artist Development Dead?

    34:34 The 5 Album Test

    35:27 Labels Don't Ask Questions

    36:31 Sales Is Asking The Right Questions

    37:27 Ask An Artist Questions Like A First Date

    40:32 Why Big Artists Can't Sell Tickets

    42:50 Bring Back Street Teams

    44:07 You Can't Blame The Artist

    44:58 College Tours And Cruise Ships

    46:11 Spend Half The Budget On Marketing

    47:59 Who He Makes Films For

    49:10 Why His Treatments Take So Long

    52:11 When To Trust Your Gut

    54:27 Taste vs Vision

    55:16 Why Brilliant Creatives Never Finish

    56:38 Russ Says Just Put It Out

    59:32 Some Artists Hold Music Sacred

    1:00:00 Why Steve Lacy Hasn't Dropped In 3 Years

    1:00:35 Frank Ocean Probably Has 100 Albums

    1:01:08 Does Putting Out Too Much Hurt You?

    1:03:48 Commercial Directors Want To Do Music Videos

    1:04:18 When The Client Says No: Director's Cut

    1:08:55 How To Actually Add Value

    1:10:51 Swap The First And Second Verse

    1:12:26 What's Next: "I'm A Creator"

    1:16:31 "I Met My Wife At Your Show"

    1:17:16 The Passion Project We Keep Putting Off

    1:18:48 Why We Put Obstacles In Front Of The Hero Story

    1:20:43 Card Pull: What He's Always Wanted To Try

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    1 hr 24 min
  2. The Secret Weapon Behind the Choreo of Cardi B, BLACKPINK's LISA, and Lil Nas X.

    Episode 44

    Show notes

    Sean Bankhead got cut from Usher's tour at 19. Almost 15 years later, he came out of retirement and danced next to Usher at the Super Bowl.

    Sean is the choreographer behind Cardi B, Normani, Tate McRae, Lil Nas X, Missy Elliott, Victoria Monét and Lisa. He started out as a shy kid from Atlanta who couldn't book a dance job, so he made his own videos, put them on YouTube, and the world knew his name before the industry did.

    In this conversation I break down with Sean how his "Run The World" dance video dropped before Beyoncé's own video and got his whole channel taken down, how he ended up performing "Single Ladies" with Beyoncé, why Normani was the first star he saw coming, and how he gave Tate McRae real pop dance. We also get into the parts nobody posts about. Why choreographers and directors sell the music but never see the royalties, the one thing he looks for when he hires dancers, why technique doesn't beat taste, the BET moment with Lil Nas X nobody planned, and what his therapist told him about needing to be needed.

    If you're a dancer, choreographer or creative trying to get paid what you're worth, this one is for you.

    0:00 Cold Open

    1:37 The Kid Who Couldn't Book A Job

    2:12 Living Out Of A Suitcase Since 19

    3:19 His First YouTube Channel

    4:39 The World Knew Him Before The Industry Did

    9:52 Beyoncé's "Run The World" Call

    14:51 The Dance Video People Thought Was Real

    15:48 Copyright Strikes Killed His Channel

    17:37 Frozen In The Room With Beyoncé

    20:15 How To Build Aura

    22:55 Fatima Robinson Took Him Under Her Wing

    23:42 Prince Showed Up To His Birthday Party

    26:11 Atlanta Became Black Hollywood

    27:30 Normani Was The First Star He Saw Coming

    31:04 Giving Tate McRae Real Pop Dance

    32:31 From Choreographer To Creative Partner

    33:37 Underpaid For The Vision

    34:44 1.5 Billion Views, Not A Penny

    35:48 "We Sell The Music"

    40:18 Creatives Are 100% A Business

    41:52 How Dancers Actually Make Money

    42:56 Taylor Swift's Dancer Bonuses

    44:39 Why He Books The Same Dancers Every Time

    45:04 The #1 Thing He Looks For In A Dancer

    47:03 Technique Doesn't Beat Taste

    48:57 How He Really Started With Beyoncé

    49:33 His First Big Break, "Promise Ring"

    50:53 Performing "Single Ladies" With Beyoncé

    53:42 Stomp The Yard 2 And Hannah Montana

    54:06 Cut From Usher's Tour At 19

    57:04 Out Of Retirement For The Super Bowl

    59:34 Next To Usher On The Biggest Stage

    1:01:18 Why Cardi B Outperforms Everyone

    1:05:45 Chris Brown's Edit Room Lesson

    1:06:34 The Secret To Viral Choreography

    1:08:16 Lisa And The K-Pop Process

    1:11:13 K-Pop Stans And Twitter

    1:12:07 How Lil Nas X Found Him

    1:14:34 The BET Kiss Nobody Planned

    1:15:57 Everything Checked Off Except Janet

    1:17:48 You Can't Delegate Taste

    1:18:23 Therapy And The Need To Be Needed

    1:22:10 Will Stepping Back End His Career?

    1:23:08 Why He Hasn't Done His Own TV Show

    1:24:03 Jumping To The Next Ladder

    1:25:17 Filling Your Cup Back Up

    1:26:15 Rapid Fire: Doja Cat Is Underrated

    1:27:45 The Artist Who Learns Fastest

    1:28:45 How They Shot Normani's "Wild Side" Slide

    1:29:50 TikTok Dancers And The Frosted Flakes Check

    1:31:59 Card Pull: What He's Always Wanted To Try

    1:33:44 Where To Find Sean

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    1 hr 35 min
  3. Hollywood Is DYING And It’s Not For The Reason You Think

    Episode 43

    Show notes

    The collapse is worse than you think. Over 50,000 California production jobs disappeared in two years, soundstage occupancy fell from 95% to 62%, and not a single Best Picture nominee at this year's Oscars was shot on a Hollywood lot.

    I've been directing for 14 years. In 2012, 99% of my shoots were in LA. Starting in 2019, my work moved to Atlanta, Miami, Jamaica and Paris. The industry didn't die. It left.

    In this episode I break down why American culture is losing its grip on the world and how Hollywood is dying. From your favorite NBA player being French to your favorite pop star being Korean to your favorite movie being shot overseas. I get into the FilmLA and Bureau of Labor Statistics numbers, why Netflix being a tech company changes everything, how inflation priced LA out of its own industry, and why a $20 million American production can be shot overseas for $4 million. Then I make the case that this isn't a collapse. It's a reset, and it's the biggest opening outsiders have ever had.

    If you're a filmmaker, artist or creative still waiting for Hollywood to call, this one is for you.

    0:00 Cold Open

    0:56 America Is Never Going Back

    1:41 No More Michael Jacksons

    2:08 Your Favorite Stars Aren't American Anymore

    4:04 When 99% Of My Shoots Were In LA

    5:20 How LA Priced Itself Out

    6:32 Why My Jobs Left LA In 2019

    7:14 The 2023 Strikes Changed Everything

    7:41 Soundstages Fell From 95% To 62%

    9:23 50,000 Jobs Gone In Two Years

    10:29 The Oscars Say Hollywood Is In A Death Spiral

    11:54 Shoot Days Cut Almost In Half

    12:47 Netflix Is A Tech Company

    13:44 Capitalism Swallowing Itself Whole

    14:48 Shooting For A Fifth Of The Price Overseas

    15:22 Inflation Is Through The Roof

    16:52 If You Live Overseas, This Is Your Time

    18:08 Three Hard Decisions For American Creatives

    18:33 The Gatekept Industry Is Dying

    20:20 America Isn't The Center Anymore

    20:59 Curry Barker, Kane Parsons And YouTube

    21:40 The End Of One Country Controlling Culture

    22:02 Think Globally As A Filmmaker

    22:26 Bad Bunny, Blackpink And Burna Boy

    23:26 The Immigrant Hunger America Lost

    23:52 Do We Blame AI? No. We Adapt.

    24:49 America Still Has The Infrastructure

    25:32 Build Something Undeniable

    26:10 This Era Belongs To The Outsiders

    27:03 It's Not A Collapse. It's A Reset.

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    29 min
  4. Drake Was P-Lo's Dream Artist. He made it happen.

    Episode 42

    Show notes

    P-Lo produced the Drake record that put Mac Dre back in front of the world, and the Bay had a lot to say about it.

    P-Lo is a producer, rapper and Bay Area architect who helped build the sound that came out of Pinole, Richmond and Vallejo. In this episode he breaks down how "Too Hard For The Radio" actually came together, why honoring Mac Dre mattered more to him than the placement itself, and why he thinks people misread the whole thing as a shot at the West Coast. He also gets into the two records that built Empire, why being independent is more fruitful now than it has ever been, and the day he told his job he was gone with $400 to his name and half of it already spent on a flight to LA.

    He talks about what G-Eazy taught him, why the Warriors started a record label, what AI is really taking from artists, and the sacrifice nobody warns you about. Then he makes the case that his best work is still ahead of him, because Quincy Jones made Thriller at 50.

    0:00 Cold Open

    1:37 The Drake Record Nobody Knew He Produced

    2:09 Drake Was The Dream He Spoke Into Existence

    2:30 Drake Wanted To Honor Mac Dre

    3:06 Was It A Shot At The West Coast

    4:04 The Bay Had Mixed Feelings About It

    4:40 Mac Dre, Forefather Of Bay Area Rap

    6:23 Growing Up In Pinole

    7:25 The Records That Raised Him

    8:44 Cataracts, The Pack And The Team

    10:01 When Your Song Becomes Their Love Story

    11:33 Producers Are Already Using Suno

    14:54 The Real Problem With AI Is Your IP

    16:40 Notebooks Full Of Raps Over Kanye Beats

    17:45 Meeting iamSU And Building HBK

    19:00 Empire Was Built Off Two Records

    20:21 Why Artists Still Sign To Majors

    21:52 Why Give Away That Percentage

    24:33 Honor The Music And It Honors You

    25:25 Being A Good Person Is The Strategy

    29:11 Build Horizontally, Not Just Up

    31:03 If He Lost Everything Tomorrow

    32:38 Passing Out CDs At Rasputin And Hilltop Mall

    37:08 The Sibling Rivalry That Built His Confidence

    39:03 His Parents Didn't Want Him Making Music

    39:54 What His Immigrant Parents Risked

    42:19 Why Filipinos Can Sing And Dance

    44:56 The CMC Channel After School

    46:20 Chad Hugo Made It Feel Possible

    48:08 The Crossroad: Wiz, Berner And Juicy J

    49:26 He Told His Job "I'm Gone"

    49:55 Down To His Last $400

    51:27 What G-Eazy Taught Him

    53:57 The Warriors Own A Record Label

    58:55 Music As A Vehicle Into Everything Else

    1:00:49 Quincy Made Thriller At 50

    1:03:38 The Sacrifice Nobody Talks About

    1:05:58 You Need That Delusion

    1:07:27 The New Album, Out The Box

    1:09:39 Card Pull: Proudest Moment

    1:11:07 Where To Find P-Lo

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    1 hr 12 min
  5. Ariana Grande's Director Is Her Creative Soulmate

    Episode 41

    Show notes

    Christian Breslauer directed the music videos you have already watched a hundred times. Ariana Grande. SZA's Kill Bill. Lil Nas X's Industry Baby. Doja Cat. Lisa. Roddy Ricch's The Box. If you have loved a music video in the last five years, there is a good chance he made it.

    He also never went to film school. His parents couldn't afford to send him, so he worked in restaurants and taught himself the craft one video at a time. Then he heard a song called The Box, wrote a treatment nobody asked him for, said "this is the hit," and it changed his life.

    In this conversation I break down with Christian how he shot SZA's Kill Bill in a single 18 hour day with wirework and stunts, the one scene he pitched over lunch that took Lil Nas X from 50 million views to 500 million, the pitch that made Ariana Grande cry and led to Video of the Year at the VMAs, and what it was like shooting Ariana on real film with Steven Spielberg's two time Oscar winning DP. We also get into the parts nobody posts about. Why you have to be your own agent, why he walks onto every set a little scared, why he'd rather have a hundred shots that look thirty percent cool than one perfect one, and why he thinks you have to be a little psychotic to be a creative.

    If you're trying to build a career in film or music video without permission or connections, this is the blueprint.

    0:00 Cold Open

    2:23 Becoming A Dad Changed Everything

    6:54 Shooting Ariana Grande On Film

    14:03 YUNGBLUD, Ozzy And Sharon On Set

    15:44 His Dad Built The Karol G Museum

    18:55 Self Taught, No Film School

    23:26 Trippie Redd's First 100K Video

    24:32 Roddy Ricch's The Box, Nobody Asked

    28:04 You Have To Be Your Own Agent

    29:53 The Box Dropped, Then Lockdown

    37:16 Lil Nas X's Industry Baby Shower Scene

    41:36 SZA's Kill Bill Was An Accident

    43:35 Doja Cat's Streets And Blacking Out

    45:44 Why His Treatments Got Simpler

    50:22 SZA And Lisa Shot In One Day

    57:54 Spielberg, Fincher And Precision

    1:02:49 Inside Ariana Grande's World

    1:05:48 We Can't Be Friends And Eternal Sunshine

    1:11:54 Creative Directing Ariana's Tour

    1:16:36 20,000 People Lose It

    1:20:06 Winning Video Of The Year At The VMAs

    1:25:06 Advice For Up And Coming Directors

    1:32:42 Old Spice, Marshmello And Commercials

    1:37:18 Chasing The First Feature

    1:45:25 Stop Forcing The Timeline

    1:50:10 McConaughey's Oscar Speech Lesson

    1:57:40 Dinner With His Grandparents

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    2 hr 1 min
  6. How Obsession and Backrooms Took Over Hollywood

    Episode 40

    Show notes

    A $750,000 horror movie just beat Hollywood at its own game. In this episode, I break down how two creator-made films, Obsession and Backrooms, each crossed $200 million on micro budgets, and why that quietly rewrote the rules of the entire film industry. Curry Barker built an audience on YouTube first, then made Obsession for the fans he already had, and Kane Parsons turned an internet horror phenomenon into a real theatrical event before he was old enough to rent a car.

    I use both to make the case that the old gatekept Hollywood pipeline is dying. You can prove the concept first, build the audience first, and let the audience tell the industry what to pay attention to. I get into why craft and taste beat budget, why horror is the great equalizer for new filmmakers, the honest reality that these breakout stories are rare, and the one move every creator still has to make. You don't need permission, a studio, or millions of dollars anymore. You need a good idea, taste, and the guts to go make your damn film.

    00:00 Introduction

    02:37 Two $200M Movies on Micro Budgets

    03:23 Reintroducing Myself

    04:04 Why Hollywood Might Be Better Now

    05:35 Curry Barker and the YouTube Model

    08:48 Stop Putting Pressure on One Idea

    09:32 The Excuses We Make as Creators

    12:03 The Insane Numbers Behind Obsession

    13:34 We Spend Too Much Time Waiting

    14:25 The Audience Doesn't Care How You Got There

    16:11 Make Movies That Feel Alive

    18:22 Kane Parsons and the Anti-AI Argument

    20:11 The Hard Truth and the New Path

    22:40 The Internet Is the New Film Festival

    24:41 A New Pipeline and Horror as the Equalizer

    26:26 Go Make Your Damn Film

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    28 min
  7. He Started With $0 and Cold Emails. Now Nike, Oakley & Wingstop Hire His Agency.

    Episode 39

    Show notes

    Sebastien built SLAPS, a creative agency for some of the biggest brands in the world, with no design degree, no advertising background, and no industry connections. He started by cold emailing strangers, Googling what a branding agency even does, and selling a $5K identity to a local Indian restaurant.

    Now SLAPS works with brands like Nike, Oakley, Wingstop, and Under Armour. In this conversation, Sebastien breaks down the real agency game: why sales is an art form, why you should never sell services, and why brands pay more for vision. This is the story of building taste, selling ideas, and turning zero connections into a world-class creative agency.

    This is Ourselves with Sebastien Vandecasteele.

    00:00 Introduction

    02:29 What SLAPS Does as a Creative Agency

    03:54 The Wingstop Mango Habanero Campaign

    06:35 How Social Media Rewrote the Agency Game

    07:48 SLAPS vs Traditional Agencies (Wieden+Kennedy, 72andSunny)

    12:36 Production: In-House vs Outsourcing

    13:56 Starting With Zero Creative Background

    16:00 Why Sales Is the Real Art Form

    17:42 Lessons From a Year in a Call Center

    18:10 Discovering Creative Direction by Accident

    20:04 Cold Emailing Strangers to Land Brands

    21:11 The First $5K Client (an Indian Restaurant)

    23:28 Why You Sell Vision, Not Services

    26:42 The Sales Exercise & Why Listeners Win

    29:42 How to Actually Get a Brand's Attention

    30:22 LinkedIn as a Creative Goldmine

    32:07 Breaking Tension With GIFs in Cold Emails

    37:33 The Brutal Reality of Unpaid Pitches

    39:26 The 6-Month Music Video Pitch From Hell

    42:08 Building a Voice So People Come to You

    47:56 Inside the SLAPS Team

    49:11 Working With His Wife at the Agency

    50:46 How Creative Directors, Art Directors & Copywriters Work

    53:15 Building a Global Agency Out of Barcelona

    54:46 Running Ads for Brand Awareness

    58:28 The Mistake of Trying to Do Everything

    01:01:11 Handling High-Pressure Clients & Celebrities

    01:04:31 What Big Budgets Actually Pay For

    01:07:13 AI, Creative Jobs & the Renaissance of Craft

    01:14:18 Pivoting SLAPS Into a Strategy-First Agency

    01:16:08 Project 2027 & the AI Endgame

    01:18:55 Favorite SLAPS Projects (HelloFresh, Wingstop, Oakley)

    01:21:46 Living Between Amsterdam, New York & LA

    01:24:18 Surfing Through Burnout

    01:25:30 Building a Business With Your Wife

    01:27:31 The Hustle Years vs The Balance Years

    01:28:35 The DISC Sales Framework Every Creative Needs

    01:32:48 Why Creative Is the Hardest Industry to Sell In

    01:38:34 The Card Question: Most Meaningful Feedback

    01:41:24 Closing Tradition

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    1 hr 42 min
  8. Followers Are Worthless. Watch Time Is The New Currency. (w/ Sooraj Saxena)

    Episode 38

    Show notes

    Most of what you've been told about being a content creator is a lie. Sooraj Saxena spent years learning that the hard way.

    In this conversation he reveals the testing pool TikTok uses before any video goes viral, why Mr. Beast openly admits his mental health is awful, why chasing another creator's blueprint guarantees you'll resent your own life, and the moment that made him walk away from a 5,000 person paying waitlist. If you're building anything online in 2026, this is required listening.

    00:00 Content Is Science
    01:51 Sooraj's biggest audience
    03:21 His Original Chai videos
    05:22 Brown Creator Representation
    06:13 Childhood Performer Roots
    10:47 Startup Videos Breakthrough
    16:41 Sneaking Into Concerts
    19:23 His Company Shakti And the TikTok Market Gap
    32:58 Back to Brand Deals
    33:22 Betting on a Portfolio
    35:14 Being Ghosted From a Big Partnership
    37:09 Gods Wake Up Call
    40:24 His First Big 6 Figure Merch Year
    48:20 How the Algorithm Can Penalize You
    51:41 Why Brands Dont Reach Out
    01:10:05 Creator Chaos Tradeoffs
    01:14:01 Create for Joy Not Fame
    01:16:12 Deinfluence Your Dreams
    01:16:43 Having Four Million Followers But Broke
    01:19:50 Stop Chasing Blueprints Like Mr Beast
    01:23:48 No One Is Saving You
    01:27:03 What To Do When Content Flops
    01:30:49 AI and Human Resilience
    01:35:49 Final Advice

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    1 hr 45 min
  9. One TikTok and a Frank Ocean song accidentally launched his career

    Episode 37

    Show notes

    Matt Hansen did not wait for a record label to believe in him. He built his career himself. After posting a single TikTok covering Frank Ocean, Matt suddenly found millions of people listening. What started as a simple video turned into a full time music career built entirely outside the traditional music industry.

    In this episode of Ourselves, Matt shares the real story behind that moment and what it actually takes to survive as an independent artist today. We talk about the reality of building an audience online, the pressure artists feel to chase algorithms, and why Matt refuses to let AI touch his music.

    00:00 Beating the Scroll

    02:19 Staying Independent

    03:18 DistroKid and Fast Releases

    05:11 Timing the Social Media Window

    07:44 Do Artists Need Labels?

    09:38 TikTok Mini Music Videos

    16:28 The Frank Ocean video that changed his life

    20:03 Handling Label Attention

    30:40 Finding the Right Hooks For Your Videos

    42:55 AI Emotion Theft

    43:42 Beauty of Imperfection

    49:20 Synesthesia and Billie Eilish

    01:04:30 Touring Loneliness

    01:07:10 How to Win Over a Festival Crowd

    01:13:37 Relevance and TikTok Tips

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    1 hr 25 min
  10. IRAN Wants America Dead…But Will This War Bring Peace?

    Episode 36

    Show notes

    I sat down with Iranian rapper and activist Erfan Paydar to unpack what’s really happening in Iran right now and why the world isn’t paying enough attention. From the 1979 revolution to today’s protests, we break down the political history that led to the current regime and the massive nationwide uprising demanding change.

    Erfan shares a deeply personal perspective shaped by growing up between Iran and the United States. We discuss the brutal crackdowns on protesters, the economic collapse inside the country, and why millions of Iranians believe the Islamic Republic has reached its breaking point. He explains the role of the IRGC, the influence of foreign powers, and why many Iranians are rallying behind Crown Prince Reza Pahlavi as a potential transitional leader.

    Beyond politics, Erfan also reflects on his childhood in Iran, the beauty of Iranian culture, and how his experiences living in both worlds shaped his music and activism. From stories of growing up in Isfahan and Tehran to building a rap career that speaks for the Iranian diaspora, this conversation dives into identity, freedom, and the responsibility of using your voice.

    This episode is an honest, emotional look at a nation at a crossroads and a reminder that behind every headline are real people fighting for their future.

    01:59 Diaspora Connection to Iran

    02:20 Growing Up Between Iran and USA

    03:53 Iran’s 1979 Revolution to Today

    05:16 Uprising and Brutal Crackdown

    08:09 Corruption and the IRGC

    12:13 1953 Coup and the Shah Era

    18:17 Why the 1979 Revolution Happened

    35:45 Free Iran vs Free Palestine Debate

    36:40 Media Silence and Minimizing Deaths

    38:40 False Comparisons to US Protests

    39:45 Being Called a Zionist for Speaking Out

    40:20 Hyperinflation and Daily Survival

    41:26 Can the Regime Outlast Collapse?

    44:11 US Sanctions Versus Corruption

    46:41 Iranian Regime’s Children Living Lavish in Dubai

    48:23 Erfan’s Childhood Memories of Iran

    50:38 Hope of Returning Home

    51:29 Trump Talks and Nuclear Standoff

    54:33 How Strict Censorship is in Iran

    01:01:13 How to Help Iran

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    1 hr 7 min
  11. Oscar-Nominated Director Reveals the Pitch That Sold to Netflix

    Episode 35

    Show notes

    Want to sell a movie to Netflix? This episode breaks down the reality behind a Netflix documentary pitch deck, funding, film financing, and what streamers actually buy. Oscar-nominated director Matt Ogens, known for Netflix’s Audible and Disney+’s Madu, explains how pitch decks, sizzle reels, packaging, and access determine whether a project gets made, how documentary financing really works, and what filmmakers need to understand about distribution deals in 2026. If you’re researching Netflix documentary pitches, film funding, or how to build a filmmaking career, this is the real behind-the-scenes conversation.

    02:39 Origin Story: Growing Up Without an “Artist” Blueprint

    08:23 The importance of being a PA and DIY Film school

    09:34 How networking got his first big break with ESPN

    15:11 Deep Dive: Making his film ‘Audible’—12 Years to Finance, Pitch Decks, Netflix, and Sound as Character

    37:37 Why So Many Docs Are Under 40 Minutes (Festivals, Oscars Rules)

    38:26 Netflix + Festivals: Qualifying Runs, Theatrical Weeks, and Strategy

    41:33 The Oscars Aren’t the Job: Filmmaking as Hard Work + Startup Life

    44:55 From Viral Clip to Disney+: The Origin Story of ‘Madu’

    50:41 Pitching Docs Today: Treatments, Sizzle Reels, and Selling the Arc

    54:08 Capturing Intimacy on Camera: Trust, Crew Size, Lenses, and Natural Light

    01:08:12 Co-Directing Across Cultures: Why Collaboration Made the Film Stronger

    01:10:11 Best Ways to Edit Documentaries

    01:15:42 The Best Way To Interview for Documentaries

    01:18:27 Where Should the Subject Look? On-Lens vs Off-Lens

    01:22:52 What Makes a Doc Stand Out? The One Thing That Gets Audiences to Care

    01:24:42 Breaking Into Commercials & Branded: Reels, Rosters, and the Pitch Process

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    1 hr 40 min
  12. How to land big budget video clients without “connections”

    Episode 34

    Show notes

    From $500 music videos to six-figure productions, I sat down with up-and-coming photographer Cilantro to break down what it really takes to level up in the creative industry. This is a raw, unfiltered conversation between two filmmakers at different stages of their careers...diving deep into mentorship, ego, gear obsession, and why your personal work might just be your most valuable investment.

    We talk about navigating plateaus, building an undeniable portfolio, communicating your vision (even with limited budgets), and what it actually takes to build a core team you can trust. Cilantro also opens up about burnout, finding his voice, and the harsh realities of getting noticed in an oversaturated industry.

    If you’re a creative trying to break through, this episode is your blueprint.

    00:40 Hitting a Ceiling in Work
    01:54 Exposure to Larger Productions
    04:34 Finding Mentorship
    05:09 Building Trust with Production Companies
    06:00 First Major Label Music Video
    06:27 Arrad's Big Break from Working With Tyga
    07:03 Creating a Proof of Concept
    07:30 Challenges in Photography
    08:52 Finding Your Style
    09:09 Shadowing Professionals
    14:42 Building a Core Team
    16:49 Dealing with Low Budgets
    17:12 How to Build Your Team
    18:04 Best Gear for Filmmakers
    18:55 Obsessing Over Gear: Is It Necessary?
    19:20 Using iPhones for Professional Shoots
    22:41 Owning vs. Renting Gear
    26:15 Making Your Offer Undeniable
    29:09 Executing Personal Projects
    31:36 Creating for Yourself
    32:35 Breaking Into Commercials
    33:30 Curating Your Portfolio

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    36 min
  13. Why Iranians Need the World’s Attention Right Now

    Episode 33

    Show notes

    I was on set yesterday filming a new project, and I realized how little many of my colleagues and crew knew about the situation in Iran right now. I am a proud Iranian and wanted to quickly educate you on what is happening there, so this mini episode provides a little glimpse.

    I hope this offers a bit of insight and, more importantly, motivates you to help spread the word and keep attention on Iran. Every share, every conversation, every bit of pressure matters.

    Be the voice of Iran, for a free Iran. 💚🤍❤️

    2 min
  14. The New Rules of Becoming a Full-Time Content Creator in 2026 (w/Adrian Per)

    Episode 32

    Show notes

    In this episode, we dive deep into the inspiring journey of Adrian Per (@omgadrian), a trailblazing creative force in the content space. Adrian shares how he transitioned from having just $13 in his bank account to becoming a full-time content creator with over a million followers across his platforms. We talk about his unique approach to content creation, meticulous time management, and the importance of trusting your own voice. We also discuss the future of content, his exciting new project 'Content College,' and valuable insights for aspiring creators. If you are a creator or filmmaker, this episode is for you!

    00:00 Intro
    03:21 Content Creation in Music before TikTok
    04:56 Transition to Full-Time Content Creation
    06:28 The Struggles of a Traditional Director
    13:01 The Turning Point: October 2022
    16:39 The First Viral Video
    16:54 The Impact of Consistent Posting
    25:57 The Role of Pre-Production in Content Creation
    31:50 The Evolution of Content Quality
    32:39 The Power of Unique Stories
    41:30 Overcoming Insecurities on Camera
    47:56 Breaking Past the Fear of Judgment
    50:05 Overcoming Personal Challenges
    50:43 Finding Freedom in Content Creation
    52:26 Financial Struggles and Career Decisions
    53:33 Balancing Freelance Work and Content Creation
    54:36 The Reality of Freelancing
    58:48 The Impact of Financial Stress on Creativity
    59:58 Transitioning from 9 to 5 to Full-Time Content Creation
    01:01:58 Building a Business Beyond Brand Deals
    01:04:00 Introducing Content College
    01:06:39 The Value of Community in Content Creation
    01:09:11 Selling Digital Products
    01:19:40 The Importance of Financial Literacy for Creators
    01:25:02 Managing Time Effectively
    01:29:00 Dealing with Underperforming Content
    01:31:38 Innovating Content Formats
    01:36:23 Future Plans and Creative Freedom
    01:38:38 Advice for Aspiring Content Creators
    01:40:05 The Importance of Kindness and Legacy

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    1 hr 42 min
  15. Nora Fatehi Turned Rejection Into 47 Million Followers and Global Stardom

    Episode 31

    Show notes

    From Toronto to Bollywood to the World Cup stage, Nora Fatehi’s journey is anything but traditional. In this episode, we break down how a Moroccan-Canadian girl with no industry connections “backdoored” her way into one of the world’s most competitive film industries: learning Hindi from scratch, reinventing herself in Mumbai, and using dance as her superpower to win over an entire culture.

    Nora opens up about being undermined early on, navigating gatekeepers, reality shows, and “just a dancer” labels, while strategically investing her own money to open new markets and build a global brand. She shares the story behind her Warner Music debut “What Do I Know (Just A Girl)” featuring Shenseea, trusting a new creative team for her first US music video, and learning to let go of perfectionism.

    Beyond the virality, this is a conversation about legacy: recovering from a brutal ankle injury, fighting PR narratives, building the #DanceWithNora community to uplift dancers, and wanting to be remembered for shattering stereotypes and finishing the dreams her ancestors never got to fulfill. If you’re an artist, immigrant kid, underdog, or anyone betting on yourself, this one’s for you.

    00:00 Introduction: Overcoming Challenges
    04:28 Nora's Nervousness and Trust Issues in Arrad (Haha)
    06:13 Challenges in Music Video Production
    09:20 Favorite part of What Do I Know vid feat Shenseea
    12:59 Shooting in Extreme Conditions
    15:49 Ankle Injury and Mental Resilience
    20:35 Influences and Inspirations
    21:51 Cultural Exposure and Bollywood Influence
    28:50 Breaking into Bollywood
    39:53 The Turning Point: Dilbar Song
    42:44 Playback Singing in Bollywood
    45:44 Respecting Dancers
    46:55 Breaking Stereotypes
    47:41 Journey of Self-Taught Dance
    55:32 Connecting with Fans
    57:48 Investing in Self
    01:05:51 Financial Struggles and Breakthrough
    01:08:45 Creating New Markets
    01:20:45 Collaborating with Western Artists
    01:26:52 Marketability and Memorable Image
    01:33:08 Challenges of Learning New Languages
    01:34:07 Transitioning to Lead Roles
    01:35:46 Success in Netflix's 'The Royals'
    01:40:32 Navigating Cultural Expectations
    01:46:20 Parental Acceptance and Validation
    01:49:57 AI and the Future of Work
    01:54:59 Concerns About AI's Impact on Society
    02:07:18 The Importance of Following Your Calling
    02:10:17 Final Thoughts and Gratitude

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    2 hr 11 min
  16. Leon Thomas: You Can’t Be Great Without Being Disruptive

    Episode 30

    Show notes

    Leon Thomas is one of the rare artists who has mastered the blend of musicality, vision, and business. In this episode, Leon pulls back the curtain on what it really takes to make art that cuts through the noise, without selling out. From crafting concept bibles and curating world-class visuals, to building subcultures and navigating record label politics, this conversation is a masterclass in intentional artistry.

    We talk about flow state, creative discipline, and why every artist should prioritize community over virality. Leon also breaks down the lost art of artist development, the importance of preparation, and why disruption is essential for innovation. Whether you're an artist, director, or producer, this episode is a blueprint for building something lasting.

    00:00 Introduction

    02:12 Collaborating with Issa Rae

    03:06 The Secret Superpower of Acting Experience

    04:41 The Concept Bible and Creative Vision

    05:06 The Artist-Director Dynamic

    07:31 Navigating the Music Industry

    14:38 The Importance of Viral Hits and Community

    16:32 The Power of Diehard Fans

    18:09 The Difference Between TV/Film and Music Videos

    18:53 Preparation and Rehearsal

    22:39 Flow State and Overcoming Nerves

    28:48 Connecting with the Audience

    31:59 Creating for Yourself First

    35:35 The Need for Disruption in Art

    37:11 Pushing the Limits of Sound

    38:23 Creating Unique Live Experiences

    39:25 Inspiration from Other Artists

    39:53 Memorable Concert Experiences

    44:30 The Importance of Communication

    46:34 Favorite Movies and Directors

    49:40 Influential Music Videos

    54:21 Understanding Song Credits

    55:25 The Value of a Music Catalog

    57:42 Early Career and Collaborations

    59:25 Embracing Past Experiences

    01:00:21 Balancing Art and Business

    01:04:41 Reflecting on Personal Growth

    01:06:05 Dealing with Creative Blocks

    01:09:26 Final Thoughts and Gratitude

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    1 hr 11 min
  17. He’s Directed HUGE Videos for Kendrick & Bieber. Here’s How Colin Tilley Stays Relevant in a Cutthroat Industry

    Episode 29

    Show notes

    From shaping visual masterpieces with Kendrick Lamar and Justin Bieber to redefining commercial storytelling, director Colin Tilley has done it all. In this episode, we get the full story. Colin opens up about his evolution as a filmmaker, how growing up in Berkeley influenced his aesthetic, and how trial and error on set helped him develop a signature style now sought after by the world’s biggest artists and brands.

    We also talk about building longevity in a notoriously fickle industry, the role of mentorship, and how creating a healthy set environment makes all the difference. Colin doesn’t shy away from the gritty details: from the pressure of editing his own work, to managing the balance between creativity and business, to taking a conscious break from Instagram to reset his artistic mindset.

    Whether you’re an aspiring filmmaker or someone fascinated by what it takes to succeed behind the camera, this conversation is full of game and rare insights from one of the industry’s most visionary directors.

    00:00 Transforming on Set: Embracing the Superman Side
    02:03 Full Circle: From Fan to Collaborator
    03:06 The Berkeley Influence
    03:56 Learning Filmmaking Through Trial and Error
    19:05 Creating a Positive Set Environment
    23:34 Maintaining Longevity in the Industry
    35:30 Transitioning from Music Videos to Commercials
    37:28 Mentorship and Learning Patience
    41:09 The Art of Editing and Collaboration
    44:22 Challenges of Balancing Directing and Editing
    45:30 Finding the Right Team for Each Project
    51:19 The Impact of Social Media on Creativity
    52:31 Taking a Break from Instagram
    01:02:53 Understanding Film Management vs. Agents
    01:06:18 Breaking into Commercials from Music Videos
    01:11:10 Funding and Creating 'Mr. Happy' with Chance The Rapper
    01:15:52 Building Trust and Relationships in the Industry
    01:16:20 Working with Justin Bieber: Building a Long-Term Collaboration
    01:23:11 Breaking into the Industry with Tyga & Chris Brown
    01:25:19 The Role of Relationships in Career Growth
    01:29:42 Iconic Projects: 'Alright' with Kendrick Lamar
    01:33:43 Shooting a Commercial with Steph Curry
    01:36:10 Final Thoughts and Reflections

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    1 hr 41 min
  18. 5 ways to improve your focus by 20x WITHOUT adderall

    Episode 28

    Show notes

    In this solo episode, I unpack the silent killer of creative momentum: distraction. We live in a world built to hijack our attention: our phones, our feeds, our dopamine loops. It’s not that we’re lazy or unmotivated…it’s that our focus is constantly under attack.

    I share my personal struggles with what I call "creative erosion," the mental fragmentation that prevents us from sitting down and getting meaningful work done. This isn’t just about ADHD. It’s about a system that trains us into constant stimulation. If you've ever found yourself unable to read a book, finish an edit, or write a pitch without 17 interruptions, this episode is for you.

    I also give you five practical, stimulant-free tools that have radically improved my ability to focus. From raw dog walks (yup, no phone) to the surprising cognitive power of saffron tea. No gimmicks. Just real tools for real creatives.

    00:00 Introduction
    01:55 The Impact of Dopamine
    02:14 Constant Stimulation and Its Effects
    03:23 Mental Fragmentation
    04:02 Personal Struggles with Focus
    05:25 Creative Erosion
    05:43 Attention Hijacked
    05:50 Avoiding ADHD Medication
    06:49 Five Tips for Sharpening Focus
    06:54 Creating a Non-Negotiable Routine
    07:46 Morning Routine Details
    08:32 Importance of Routine
    09:17 Weekend Routine Challenges
    09:34 Focus Through Walks
    11:01 Checklist Therapy
    11:22 Using Notes App for Productivity
    12:20 Prioritizing Tasks
    13:48 Killing Notifications
    15:12 Purposeful Phone Checking
    15:25 Saffron Tea for Focus
    16:07 Benefits of Saffron
    17:04 Conclusion and Final Thoughts

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    20 min
  19. Music Video Legend Turned Netflix Director: The Untold Story of Anthony Mandler

    Episode 27

    Show notes

    In this episode, I sit down with legendary director and visual architect Anthony Mandler, the creative force behind some of the most cinematic music videos of the last two decades. From shaping the visual identities of Rihanna and Jay-Z to helming award-winning features, Anthony shares a masterclass in creative evolution, relationship-building, and artistic reinvention.

    We unpack his late start in directing, his transition from photography to music videos, and the bold moves that defined his career. Anthony opens up about navigating the gatekeeping of the music industry, crafting stories that blur the line between cinema and music, and the pivotal moments that led to timeless visuals like “Disturbia” and “Holy Grail.”

    This is more than a career retrospective. It’s a blueprint for longevity in an industry that’s always changing. We also look ahead to the future of filmmaking with AI, explore the emotional toll and triumphs of directing, and reflect on fatherhood, fashion, and staying ahead of the cultural curve.

    00:00 Starting Late: The Journey to Directing

    00:27 Breaking Stereotypes in the Creative Industry

    01:01 Building Trust with Artists

    01:38 Navigating the Music Video Industry

    02:35 From Photography to Music Videos

    21:06 Building Iconic Music Video Careers

    21:49 Breaking into Directing

    23:23 Navigating the Music Industry

    26:32 Collaborations with Jay-Z and Rihanna

    30:21 Creating Cinematic Music Videos

    41:21 Jay-Z's Honest Feedback

    42:19 Reworking the Song for Impact

    45:10 Rihanna's Early Career and Breakthrough

    50:24 Creating Iconic Music Videos

    55:49 Collaborations and Creative Processes

    01:03:46 Reflecting on a Memorable Motorcycle Shoot

    01:05:41 The Challenges and Triumphs of Filmmaking

    01:08:28 Navigating Product Placement in Music Videos

    01:11:36 Transitioning from Music Videos to Commercials

    01:17:55 Breaking into Feature Films

    01:24:04 Kendrick's Impact on Fashion and Music

    01:24:47 Building a Production Company

    01:32:26 Navigating the Film Industry

    01:34:09 Making 'Monster': Challenges and Triumphs

    01:46:13 Lessons from a Seasoned Director

    01:48:36 Directing Styles and Future Projects

    01:48:36 Directing Actors vs. Musicians

    01:51:34 Balancing Courtroom Drama and Real Life

    01:57:41 Challenges and Triumphs of Filmmaking

    02:04:33 The Future of Filmmaking and AI

    02:04:57 Setting the Scene: A Sci-Fi Thriller on a Greek Island

    02:05:42 AI in Filmmaking: Revolutionizing the Industry

    02:07:14 The Future of Film: AI vs. Traditional Methods

    02:11:28 Fatherhood and Filmmaking: Balancing Passion and Family

    02:13:23 The Evolution of Filmmaking: From Analog to AI

    Follow ⁠Anthony Mandler⁠

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    2 hr 24 min
  20. From designing Justin Bieber’s Tours to Building the Future of Crypto: This is Figge

    Episode 26

    Show notes

    From Twilight dream sequences to designing visuals for Ariana Grande, Justin Bieber, and the Super Bowl halftime show, Figge has helped shape the visual language of modern entertainment. In this guest episode, we explore how he transitioned from film school to visual effects, pioneered cinematic content for concerts during the rise of LED walls, and helped launch iconic moments like Kanye West’s Glow in the Dark tour.

    We also get into how Figge co-founded Possible, a trailblazing studio that builds cinematic experiences for live shows around the globe. Later, we explore his shift into the crypto world, co-founding We Knew and joining Yuga Labs, the creative force behind Bored Ape Yacht Club and Otherside. From NFTs to digital apparel, AI, and composable blockchain assets, this episode is packed with insights for creatives who want to stay ahead of the curve.

    00:00 Intro
    02:46 Early Inspirations and Film School
    11:01 Creating Value in Your Career
    14:32 Entering the World of Live Events
    21:09 The Rise of LED Walls in Concerts
    24:56 Kanye West's Glow in the Dark Tour
    32:57 Opening of the Wizarding World of Harry Potter
    33:24 Creating Visual Effects for Hogwarts
    33:46 Founding Possible: A New Venture in Live Event Cinematics
    36:58 Identifying and Capitalizing on Niche Markets
    38:57 Chasing Passion Over Money
    40:02 The Importance of Upskilling and Continuous Learning
    42:32 Collaborating with Lady Gaga
    49:06 Working with Ariana Grande: The Sweetener Tour
    53:30 Concert Visuals for Justin Bieber
    56:00 Super Bowl Halftime Shows: Behind the Scenes
    59:45 The Booming Entertainment Scene in the Middle East
    01:02:37 Transitioning to Crypto: The Birth of We Knew
    01:09:23 Venture Capital vs. Bootstrapping: Lessons Learned
    01:10:50 Challenges in the Crypto World
    01:11:36 The Philosophy of a Thousand True Fans
    01:13:12 Profile Pictures and Digital Collectibles
    01:14:07 The Rise of Digital Apparel
    01:15:05 NFTs and Their Evolution
    01:16:01 Composability in Blockchain
    01:18:22 The Future of Crypto and NFTs
    01:26:41 The Role of AI in Creativity
    01:29:10 Yuga Labs and Its Projects
    01:30:28 The Community of Bored Ape Yacht Club
    01:33:02 The Future of Digital Assets
    01:38:11 Pressure is a Privilege

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    1 hr 43 min

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