Podcast
Parenting & You With Dr. Shefali
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children. Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids. No matter what struggles you have, you will receive profound wisdom that will resonate deeply with your own life experiences.Parenting & You with Dr. Shefali is produced by Maia Wisdom.If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com.
Hosted on Acast. See https://acast.com/privacy for more information.
- Parenting chart
- #54
- Episodes
- 131
- Releases
- Weekly
- Typical length
- 34 min
- On air since
- 2024
- Latest episode
- 1 week ago
Episodes
131 episodes, newest first
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32 min
The Father Wound You Didn’t Know You Had
Season 2, Episode 78
Show notes
On today’s episode, Dr. Shefali explores father wounds with licensed psychotherapist, relationship expert, author and podcast host Terri Cole.
Terri explains how many women, especially high-achieving women, may be carrying a father wound without even realizing it. That wound can come from a father who was absent, abusive, emotionally unavailable or simply unable to give the connection and support a child needed.
She shares that a father wound does not always come from something dramatic. In her own life, it was less about a major event and more about emotional neglect and what was missing.
Terri and Dr. Shefali break down how these wounds can show up later in relationships, self-worth, boundaries and the way we move through the world. Most importantly, they offer insight into how to recognize the wound, heal from it and move forward with greater awareness and freedom.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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47 min
How Do You Survive Grief and Find a Way Forward?
Season 2, Episode 77
Show notes
On today’s episode, we explore how to navigate grief, especially the unimaginable loss of a child — one of the most heartbreaking experiences a parent, grandparent or family can endure.
Dr. Shefali is joined by New York Times bestselling author Dr. Laura Berman, who experienced the devastating loss of her son firsthand. She opens up about what happened, how social media played a role in his death, and what she has learned through the grieving process. Dr. Berman shares how she found a way forward through unimaginable pain and why she is now committed to helping other parents and families facing loss. This is a deeply emotional and powerful conversation that will move you, challenge you and may even change the way you look at grief, parenting and the world our children are growing up in.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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34 min
Why Are Kids Aging So Fast?
Season 2, Episode 76
Show notes
On today’s episode, Dr. Shefali welcomes Dr. Will Cole to explore why children are facing health challenges once more commonly associated with adults—from diabetes and autoimmune conditions to hormonal concerns, digestive issues and mental health struggles. Dr. Cole shares his perspective on accelerated biological aging, what may be contributing to these challenges and steps parents can take to support their children’s well-being. A functional medicine practitioner, pioneer in functional medicine telehealth, New York Times bestselling author and father of two, Dr. Cole draws on his new book, Heal Your Cells, to help parents better understand their own health, what their children may be experiencing and how to make more informed choices for the whole family.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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42 min
Are We Doing Too Much for Our Kids?
Season 2, Episode 75
Show notes
On today’s episode, we dig deep into overparenting with Dr. Siggie Cohen, a renowned child development specialist and parenting expert.
Dr. Siggie explains how, with the best intentions, parents may actually be holding their kids back by doing too much for them. We overtalk, overlecture, overprotect, overaccommodate and overdo almost everything, which can lead to helplessness, weaker coping skills, fragility and increased anxiety. It’s an important conversation about when helping our kids becomes too much help, and how we can give them the space and confidence to handle more on their own.
As parents, it can be difficult to know when to step in and help—and when to step back. Should I bring my child’s forgotten homework to school? Should I get involved when they’re having issues with a friend? This week I’m turning to Yahoo Scout to identify common issues and get a perspective from reliable sources as we explore how to support our kids while helping them build independence.
Try Yahoo Scout. #YahooPartner #YahooScout #ad
Hosted on Acast. See https://acast.com/privacy for more information.
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34 min
Can You Really Have it All? Marriage, Kids, Careers and Staying Happy
Season 2, Episode 74
Show notes
On today’s episode, Dr. Shefali sits down with power couple Erin Lichy and Abe Lichy to ask a question so many couples wrestle with: Can you really have it all?
Erin, known from The Real Housewives of New York City, is a mom of four and an entrepreneur. Her husband, Abe, is an attorney, entrepreneur and podcast host. Together, they open up about what it really takes to balance marriage, parenting, careers and a very full life.
They talk about how they keep intimacy alive, how they discipline their kids, what triggers them, how they divide responsibilities and how they actually get everything done without losing themselves or each other along the way.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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26 min
Raising Conscious Daughters: The Blueprint Behind Dr. Shefali’s New Book
Season 2, Episode 73
Show notes
On today’s episode, we’re digging deep into what it takes to raise conscious daughters. Girls today are facing pressures that can feel unprecedented, including anxiety, self harm, body image struggles, constant comparison and the pressure to be perfect. So many may look okay on the outside while quietly struggling on the inside.
Dr. Shefali’s new book is a blueprint for parents, filled with strategies, tools and techniques to help us understand what our girls are experiencing and how we can better support them.
It’s about raising daughters who know their worth, trust themselves and feel empowered to become who they truly are.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast.
Hosted on Acast. See https://acast.com/privacy for more information.
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38 min
Raising Conscious Sons: My New Book and What Boys Need From Us Now
Season 2, Episode 72
Show notes
On today’s episode, Dr. Shefali dives into her new book, Raising Conscious Sons, and the urgent need to rethink how we are raising boys today.
Kids are facing more pressure, anxiety and uncertainty than ever, while parents are often left feeling overwhelmed, stressed and unsure of what to do. Dr. Shefali created this book to give parents a clear, powerful and practical blueprint for helping their sons become resilient, confident, emotionally connected and truly empowered.
She breaks down the core principles every parent needs to know, from building self-worth and emotional strength to helping boys navigate identity, relationships, pressure and masculinity.
If you are raising a son, this book is a roadmap for helping him grow into a strong, conscious and deeply grounded man.
What do you do when your child starts talking about trends you’ve never even heard of? This week, I’m turning to Yahoo Scout to understand looksmaxing and mewing — and then going deeper into what these trends can tell us about self-worth, belonging, and how we connect with our children.
Try Yahoo Scout.
#YahooPartner #YahooScout #ad
Hosted on Acast. See https://acast.com/privacy for more information.
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33 min
How to Parent a Strong Willed Child
Season 2, Episode 71
Show notes
On today’s episode, Dr. Shefali sits down with international parenting coach Mary Van Geffen, who specializes in helping mothers raise strong willed, or as she calls them, “spicy” children.
As the mother of a spirited child herself, Mary understands just how humbling and triggering parenting can be. Dr. Shefali also shares her own experience raising a strong willed child and the lessons she has learned along the way.
Together, they discuss why these children often experience bigger emotions, challenge routines and expectations, and require a different approach to parenting. Mary explains how parents can stay calm, kind, and firm while raising confident, resilient children.
This conversation will help parents see that a strong willed child is not a problem to fix, but a gift to understand and nurture.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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35 min
Stop Trying to Fit in
Season 2, Episode 70
Show notes
Dr. Shefali sits down with entrepreneur, bestselling author, and Habits & Hustle podcast host Jennifer Cohen for a conversation about confidence, resilience, and becoming your most empowered self. Jennifer shares the inspiration behind her book, Bigger, Better, Bolder, and explains why she is passionate about giving women practical tools to build confidence and take action. She also reflects on her experience as a working mom, feeling like the black sheep in many mommy groups because her career didn’t fit the expectations of the traditional stay at home mom.
As a mother, Jennifer believes that children learn by watching their parents. She shares how striving to become the best version of herself has had a positive influence on her children, who have adopted many of those same qualities through observation.
Together, she and Dr. Shefali explore why supporting other women, leading by example, and living boldly can create a lasting impact on the next generation.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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35 min
Why More Parents Are Choosing Homeschooling ?
Season 2, Episode 69
Show notes
On today’s episode, Dr. Shefali is joined by two moms and founders of Mindful Mantas to explore the world of homeschooling. They share their personal journeys as mothers and entrepreneurs, and explain what inspired them to create a different learning path for their children. The conversation covers the pros and cons of homeschooling, the importance of recognizing that every child learns differently, and how one founder’s own experience with ADHD helped her better understand her child and create a more supportive learning environment.
Dr. Shefali and the founders discuss why homeschooling is not the right fit for every family, but for some children it can be a powerful way to reduce stress, build confidence, and foster a lifelong love of learning.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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45 min
How to Protect Your Child During Divorce
Season 2, Episode 68
Show notes
On today’s episode, Dr. Shefali sits down with clinical social worker and author Erica Komisar to talk about one of the most difficult experiences a family can face: divorce.
Drawing from decades of experience working with children and families, Erica explains how attachment, anxiety, depression, and early childhood experiences can shape a child’s emotional well being. She also shares why the parent child relationship becomes even more important during a divorce.
Inspired by the many families she has helped, Erica wrote The Parent’s Guide to Divorce to give parents the tools to navigate separation in a healthier way while protecting their children’s mental health.
Whether you are going through a divorce or supporting someone who is, this episode offers thoughtful advice on helping children feel safe, secure, and supported during a difficult time.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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39 min
A Mother’s Awakening: From Fear to Conscious Parenting
Season 2, Episode 67
Show notes
On today’s episode, Dr. Shefali sits down with an extraordinary mother who shares her incredible journey of navigating her son’s serious illness. It’s a deeply moving conversation about enduring unimaginable suffering while transforming grief and trauma into courage, empowerment, and dignity.
Together, they explore how conscious parenting begins with the relationship we have with ourselves. This mother’s story reveals her evolution from a traditional parenting approach rooted in fear and control to one guided by awareness, presence, and self-awakening. As she transformed herself, she discovered a new way of showing up for her son and her family.
This powerful episode is a testament to the healing that becomes possible when we shift from control to consciousness, and how our own inner growth can profoundly change the lives of our children.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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24 min
Parenting Beyond the Diagnosis
Season 2, Episode 66
Show notes
On today’s episode of Parenting & You, Dr. Shefali sits down with a mother whose daughter was diagnosed with ADHD and autism, only to discover later in life that she, too, had the same diagnoses.
She shares how she learned to set healthy boundaries, navigate impulsive behaviors, and support her daughter while managing her own challenges. By sharing her personal story, she hopes to help other families, break down the stigma surrounding neurodiversity, and remind parents that neither they nor their children are defined or limited by a diagnosis.
This is an inspiring conversation about understanding, acceptance, and helping every child reach their full potential.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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33 min
Advocating for Your Child at School
Season 2, Episode 65
Show notes
On today’s episode of Parenting & You, Dr. Shefali focuses on parents whose children are struggling in school, whether it’s academic challenges, emotional difficulties, attention issues, or simply adjusting to the classroom. Many parents find themselves overwhelmed trying to navigate schools, communicate with teachers and principals, and advocate for the support their child needs.
Joining Dr. Shefali is Karen Meyer Cunningham, a nationally recognized special education advocate and mediator who was inspired by her own experience navigating the school system with her child who has a disability. This practical and empowering conversation is filled with valuable insights and advice. Parents will want to take notes as they learn how to better advocate for their children throughout this often complicated process.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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20 min
Why Won’t My Child Grow Up?
Season 2, Episode 64
Show notes
On today’s episode of Parenting & You, Dr. Shefali talks with a mother who says her 19 year old son seems stuck, falling behind, and not ready to launch into adulthood. She worries he isn’t becoming more independent and believes excessive screen time, phone use, and video games may be contributing to the problem.
She also wonders if her own overprotective parenting has unintentionally held him back. Dr. Shefali unpacks these challenges and offers practical insights to help this mother and other parents facing similar struggles raise confident, independent young adults.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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31 min
Love Your Kids More Than the Conflict
Season 2, Episode 63
Show notes
On a new episode of Parenting & You with Dr. Shefali, Dr. Shefali explores separation, divorce, and co-parenting, and why children often struggle when parents become stuck in grief, conflict, and unresolved emotions. Joining her is Gabriella Palmieri, a family lawyer and author of The Collaborative Co-Parent. Together, they share their personal stories firsthand and offer practical advice on protecting children through separation, divorce, and healthy co-parenting. This is an honest, informative conversation for anyone navigating relationship conflict while putting their children first.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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31 min
Power, Presence & Parenting with Tracy Anderson
Season 2, Episode 62
Show notes
This is a repeat of an earlier episode. Dr. Shefali welcomes fitness and wellness icon Tracy Anderson, bestselling author and creator of the Tracy Anderson Method. For the first time, Tracy opens up to Dr. Shefali, sharing stories she has never told before about her unique parenting style, the heartbreak of losing both her children’s fathers, and the valuable lessons she has learned through it all. This powerful and honest conversation will inspire you to grow and show up more fully as a parent.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.com
If you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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28 min
Why Strong Willed Children Trigger Us
Season 2, Episode 61
Show notes
On today’s episode, Dr. Shefali speaks with a mother struggling to parent a strong willed child and the emotional exhaustion, frustration, and self doubt that can come with it. Through the conversation, Dr. Shefali reveals how strong willed children often become mirrors, exposing our own triggers, fears, control patterns, and unresolved wounds.
Dr. Shefali shares how parents can create healthy boundaries without becoming overly controlling, overindulgent, or constantly rescuing their children from discomfort. She also opens up about her own personal experience raising a strong willed daughter and the powerful lessons it taught her about surrender, consciousness, and connection
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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32 min
The Pain Beneath Sibling Rivalry and Bullying
Season 2, Episode 60
Show notes
On today’s episode, Dr. Shefali speaks with two mothers navigating deeply emotional parenting challenges. One mom opens up about the constant sibling rivalry between her three children and the tension it creates at home. The other shares the heartbreak of watching her child struggle with bullying, isolation, and the emotional pain that impacts the entire family.
Through compassionate guidance and powerful insight, Dr. Shefali helps both moms shift from frustration and fear toward awareness, growth, and transformation. Together, they explore how to foster deeper connection, emotional safety, and greater peace within the home.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
Hosted on Acast. See https://acast.com/privacy for more information.
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40 min
The Secret Struggle of Modern Fathers
Season 2, Episode 59
Show notes
As we celebrate Father’s Day, Dr. Shefali sits down with Dominic Watts, mindful father, holistic coach, and author, for a powerful conversation about conscious fatherhood and the importance of presence in parenting.
Dominic shares how men rarely talk openly about what it truly means to be a mindful dad and why so many fathers struggle to stay emotionally connected in the chaos of everyday life. He discusses the practice of presence, developing continual awareness of both the inner and outer moment, and how deeper attunement with our children can transform the parent child relationship.
Dominic also opens up about the power of meditation and how it became a game changer in his own life. He shares that conscious parenting is not about perfection, but about continually returning to awareness, especially during the moments when he notices himself slipping away from the father he wants to be.
If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to http://www.drshefali.com/podcast. You can also email us at team@maiawisdom.comIf you’ve ever dreamed of guiding others the way Dr. Shefali does—helping parents heal, awaken, and transform—she can teach you how. Through her Conscious Coaching Institute, you can become a certified Conscious Parenting and Life Coach and step into your purpose as a true change-maker. And if you’re ready to become a more conscious parent yourself, come join her powerful community—where you’ll get access to all her parenting classes, live workshops, and round-the-clock support from Dr. Shefali and her team of expert coaches. This is your space to heal, grow, and build the connected, authentic relationship with your child you’ve always longed for. For more information go to http://www.drshefali.com/
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