Plant Based Briefing

Why What I Learned Studying Nutrition Is So Important, I Am Sharing It with Everyone

"As I watched vibrant, intelligent people I love slowly crumble from diseased arteries, breast cancer, diabetes, kidney failure, and dementia, I found myself asking a question that millions of families ask every day: How did this happen? These are people who followed the advice they were given." Listen to today's episode by Sally Malanga at Main Street Vegan Academy

#vegan #plantbased #plantbasedbriefing #veganism #nutrition #nutritionmisinformation #wfpb

Vegan, plant based, plant based briefing,

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Original post: https://mainstreetvegan.com/i-became-a-certified-nutrition-coach-what-i-learned-is-so-important-i-am-sharing-it-with-everyone-by-sally-malanga-vlce/

Related Episodes: Use search field at https://www.plantbasedbriefing.com/episodes

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Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://mainstreetvegan.com

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Women Face Higher Heart Disease Risks, and a Plant-Based Diet May Help, Studies Find

Meet Elwood's Organic Dog Meat, the viral fake farm using outrage and "humanely raised" dogs to expose the marketing behind ethical meat. Listen to today's episode written by the VegNews Editors at VegNews.com

#vegan #plantbased #plantbasedbriefing #plantbaseddiet #heartdisease #womenheartdisease

==========================

Original post: https://vegnews.com/women-heart-disease-risk

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========================

Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources.

========================

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Fasting Mimicking Diet In Crohn's Disease

This 2026 randomised controlled trial evaluates the effects of FMD in adults with mild-to-moderate Crohn's disease. The findings are notable. Around 70% of participants in the FMD group achieved a clinical response, compared with approximately 44% in the control group, and nearly two-thirds achieved clinical remission.

Learn more in today's episode written by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com.

#vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #crohn's #IBD #colitis

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Original post: https://plantbasedhealthprofessionals.com/review-of-the-plant-based-nutrition-and-lifestyle-medicine-news-april-2026

==========================

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==========================

Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/

==============================

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After a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny

The doctors recommended a regimen of chemotherapy drugs, warning me of side effects including fatigue and weight gain. When I asked what would happen if I didn't take the drugs, they said most likely I'd be bed-ridden and in lots of pain within 12 to 18 months. It was a grim picture either way. Of course, I chose to take the drugs. I also underwent radiation for cancer in my ribs and prostate. Listen to the success story written by Michael Andrus at ForksOverKnives.

#vegan #plantbased #plantbasedbriefing #wfpb #prostatecancer #prostate

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Original post: https://www.forksoverknives.com/success-stories/after-prostate-cancer-spurred-me-to-go-plant-based-i-feel-like-energizer-bunny/

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

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Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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Animal Factory, Factory Farm, Or Something Else? Testing The Language Of Advocacy

The meat industry orchestrated a coordinated online campaign to discredit the landmark 2019 EAT-Lancet planetary health diet. Study summary by Meghann Cant at Faunalytics.org.

#vegan #plantbased #plantbasedbriefing #animalfactory #animalfarm #factoryfarming #factoryfarm

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Original post: https://faunalytics.org/animal-factory-factory-farm-or-something-else/

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Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. Their online research library is free and has summaries of over 4,000 peer-reviewed research articles, public opinion surveys, and blog posts offering deep analysis on every animal issue you can think of. It's the world's biggest collection of opinion and behavior research about animal issues, and it's presented with an emphasis on effectiveness, readability, and useability. Sign up for their email alerts and get weekly or monthly updates on the latest research.

==============================

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This Family Farm Raises Dogs for Meat—and We're Kind of Obsessed

Meet Elwood's Organic Dog Meat, the viral fake farm using outrage and "humanely raised" dogs to expose the marketing behind ethical meat. Listen to today's episode written by Charlotte Pointing at VegNews.com

#vegan #plantbased #plantbasedbriefing #plantbaseddiet #fiber #highfiber

==========================

Original post: https://vegnews.com/elwood-dog-meat-farm

Related Episodes:

Use search feature at https://www.plantbasedbriefing.com/episodes-search

========================

Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources.

========================

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The Best Source of Iodine to Avoid Deficiency

Iodine is essential for thyroid health. Many people rely on iodized salt or dairy for iodine—but there are healthier sources. Listen to today's episode written by Dr Michael Greger at @NutritionFacts.org

#vegan #plantbased #Plantbasednutrition #iodine #iodinedeficiency #thyroid #goiter

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Original post: https://nutritionfacts.org/video/the-best-source-of-iodine-to-avoid-deficiency

New Documentary (Free): How Not To Die https://nutritionfacts.org/video/how-not-to-die-documentary/

======================

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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McDonald's, Subway and Taco Bell Fail to Meet Antibiotic Reduction Commitments

If you're looking to reduce your water impact, eating less meat is a great place to start. Listen to today's episode written by Natasha Gilbert at Sentient.

#vegan #plantbased #plantbasedbriefing #antibioticresistance #antimicrobialresistance #endofmedicine

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Original Post: https://sentientmedia.org/mcdonalds-subway-and-taco-bell-fail-antibiotic-reduction-commitments/

=========================

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======================

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

==========================

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She Was Never Meant To Survive. She Did Anyway. In Memory of Jo

"She was on her way to slaughter as one of billions of hens cycled through an industry that had already taken everything it needed from her. But she fell. Whether she jumped or was simply lost in the chaos of transport, it's unknown. It is understood that she escaped and that someone stopped to help her." Listen to learn more. Written by Elle Flemming at VeganFTA.com

#vegan #plantbased #plantbasedbriefing #eggs #ethicaleggs #chickens

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Original Post: https://veganfta.com/blog/2026/06/17/she-was-never-meant-to-survive-she-did-anyway-in-memory-of-jo/

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VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators.

==============================

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Comparing Vegetarian and Vegan Athletic Performance, Endurance, and Strength

Long-term plant-based eating may improve exercise capacity and endurance. Listen to today's episode written by Dr Michael Greger at @NutritionFacts.org

#vegan #plantbased #Plantbasednutrition #veganathletes #plantbasedathlete

=====================

Original post: https://nutritionfacts.org/video/friday-favorites-comparing-vegetarian-and-vegan-athletic-performance-endurance-and-strength

New Documentary (Free): How Not To Die https://nutritionfacts.org/video/how-not-to-die-documentary/

======================

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

FOLLOW THE SHOW ON:

YouTube: https://www.youtube.com/@plantbasedbriefing https://www.youtube.com/channel/UCLY6M4NSBXSKS-AXAJzTqcA/featured

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Everyone's Talking About ChatGPT's Water Use. Almost No One's Talking About What Uses More.

If you're looking to reduce your water impact, eating less meat is a great place to start. Listen to today's episode written by Seth Millstein at Sentient.

#vegan #plantbased #plantbasedbriefing #AI #AIwaterusage #animalagriculture #dairyfarming

==========================

Original Post: https://sentientmedia.org/chatgpts-water-use-what-uses-more/

Related Article:

More Than Meats The Eye - AI Isn't Draining the Rivers. Your Dinner Is.

https://morethanmeatstheeye.substack.com/p/ai-water-use-vs-animal-agriculture

=========================

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SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search

======================

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

==========================

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Is Fruit Healthy? Busting Common Fruit Myths

"What's the truth about fruit? How does it affect our overall health, and what are the pros and cons of eating fruit in more specific cases, like if we're diabetic or trying to lose weight?"

Written by Nelson Huber-Disla at the T Colin Campbell Center for Nutrition Studies.

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Original post: https://nutritionstudies.org/is-fruit-healthy-busting-common-fruit-myths/

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Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search

=========================

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

======================

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Do Brain Supplements Work? Sorting The Evidence From The Marketing

"For most healthy adults, brain supplements don't work. Nootropics like ginkgo biloba and lion's mane have failed to show meaningful cognitive benefit in rigorous trials. Supplements do earn their place in one situation: correcting a genuine nutrient deficiency, such as low vitamin B12 or vitamin D. Beyond that, the effect sizes are small, and sleep, movement and food do far more."

Listen to today's episode written by Drs Ayesha & Dean Sherzai at @thebraindocs.

#vegan #plantbased #plantbasedbriefing #braindocs #brainhealth #cognition #supplements #brainsupplements #ginko #ginkobiloba #lionsmane

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Original post: https://thebraindocs.com/creatine-alzheimers-study-explained/https://www.thebraindocs.com/articles/do-brain-supplements-work?

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Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle choices and they've seen the impact that their NEURO Plan framework has in making the sick healthy and in taking healthy to the next level.

They met as young physicians and in their first conversation learned that both of their grandparents had spent their remaining days on this Earth suffering from dementia. They vowed to do whatever they could to help others avoid this fate and build healthy minds and bodies. They conduct research, treat patients, and serve as professors at Georgetown University, Columbia University, the National Institutes of Health, Mount Sinai, and Loma Linda University, where they serve as the co-directors of The Alzheimer's Prevention Program.

They've worked with devastatingly disease-ridden populations and some of the healthiest people in the world – the Loma Linda 7th Day Adventist population (a Blue Zone community, defined by living measurably longer and healthier lives due to optimal nutrition, exercise, stress management, and social support.)

=============================

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American Horses Are Still Being Slaughtered for Meat

Did you know horses are still being slaughtered for meat? 83% of Americans oppose slaughtering horses for food, yet efforts to ban horse meat remain stalled. Listen to today's episode written by Jessica Scott-Reid at Sentient.

#vegan #plantbased #plantbasedbriefing #horseslaughter #horsemeat #livetransport

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Original Post: https://sentientmedia.org/american-horses-are-still-being-slaughtered/

=========================

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SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search

======================

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

==========================

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Low-Carb Plant-Based Diet – What To Eat?

The ideal macronutrient combination for a healthy diet remains hotly debated, However, there are different ways to achieve a high quality diet. The ratio of carbohydrates (carbs), protein and fat is not as important as the quality of the foods consumed. But what does that look like for a healthy, plant based diet?

Learn more in today's episode written by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com.

#vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition ==========================

Original post: https://plantbasedhealthprofessionals.com/low-carb-plant-based-diet-what-to-eat

==========================

RELATED EPISODES:

Use search field at http://plantbasedbriefing.com/episodes

==========================

Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/

==============================

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Evidence-Based Nutrition Delivers Hope Worldwide

"My journey into the whole-food plant-based (WFPB) lifestyle began with a moment of disbelief and awakening. After finishing The China Study, by Drs. T. Colin Campbell and Thomas M. Campbell, I found myself asking, "Why didn't I learn this before?" As a physician, it was both humbling and unsettling. I felt that, up until that moment, I had only understood part of what it truly means to promote health. Yet that realization quickly turned into empowerment."

Written by Marianne Pia F. Almario, MD at the T Colin Campbell Center for Nutrition Studies.

#vegan #plantbased #plantbasedbriefing #wfpb #nutrition #doctors and nutrition #wholistichealthcare

========================

Original post: https://nutritionstudies.org/the-quiet-acceleration-toward-a-plant-powered-planet/

==========================

Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search

=========================

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

======================

FOLLOW THE SHOW ON:

YouTube: https://www.youtube.com/@plantbasedbriefing https://www.youtube.com/channel/UCLY6M4NSBXSKS-AXAJzTqcA/featured

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Neurotech Company Says Its Brain Chips Could Make Cows Produce More Milk, but at What Cost?

Critics tell Sentient that directing animals' minds through neuromodulation raises serious questions about regulation and animal welfare. Listen to today's episode written by Jessica Scott-Reid at Sentient.

#vegan #plantbased #plantbasedbriefing #neuralink #neurotech #animalcruelty #dairy #ditchdairy #dairyisscary

==========================

Original Post: https://sentientmedia.org/neurotech-company-says-brain-chips-could-make-cows-produce-more-milk/

David Olmos Herrara: https://www.instagram.com/blada2

=========================

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Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

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YouTube: https://www.youtube.com/@plantbasedbriefing https://www.youtube.com/channel/UCLY6M4NSBXSKS-AXAJzTqcA/featured

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Prunes: Nature's Answer to Constipation

Prunes, figs, and exercise are put to the test as natural home remedies for constipation. Listen to today's episode written by Dr Michael Greger at @NutritionFacts.org

#vegan #plantbased #Plantbasednutrition #constipation #prunes #figs #fiber

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Original post: https://nutritionfacts.org/blog/prunes-natures-answer-to-constipation

New Documentary (Free): How Not To Die https://nutritionfacts.org/video/how-not-to-die-documentary/

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Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

FOLLOW THE SHOW ON:

YouTube: https://www.youtube.com/@plantbasedbriefing https://www.youtube.com/channel/UCLY6M4NSBXSKS-AXAJzTqcA/featured

Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7

Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866

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Is There Such a Thing as an "Ethical Egg"

"There are several reasons why consuming eggs can never be ethical enough, so no egg can be called an "ethical egg." Listen to learn more. Written by Jordi Casamitjana at VeganFTA.com

#vegan #plantbased #plantbasedbriefing #eggs #ethicaleggs #backyardeggs #humanehoax #humanewashing

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Original Post: https://veganfta.com/blog/2026/05/17/is-there-such-a-thing-as-an-ethical-egg/

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VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators.

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FOLLOW PLANT BASED BRIEFING ON:

YouTube: https://www.youtube.com/@plantbasedbriefing https://www.youtube.com/channel/UCLY6M4NSBXSKS-AXAJzTqcA/featured

Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7

Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866

Your podcast app of choice: https://pod.link/1562925866