List
Underrated nutrition podcasts worth a listen
50 Nutrition podcasts that have kept going for two years or more without making Apple Podcasts' charts, all free to listen to and with an episode out in the last month.
- shows
- 50
- category
- Nutrition
- rebuilt
- Daily
How this list is made
- Nutrition shows
- Not on Apple Podcasts' charts
- Going for 2 years or more, with 50 episodes or more
- Out on a steady schedule, without long breaks
- An episode out in the last month
- Longest running first
The list
Longest running first
-
1. Fit Womens Weekly Podcast
- Length
- 23 min
- Releases
- Weekly
- Episodes
- 784
- Since
- 2013
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from…
Episodes and details for Fit Womens Weekly Podcast -
2. The TrainingBeta Podcast: A Climbing Training Podcast
- Length
- 1 hr 16 min
- Releases
- Every two weeks
- Episodes
- 337
- Since
- 2014
Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest…
Episodes and details for The TrainingBeta Podcast: A Climbing Training Podcast -
3. Organic Healthy Lifestyle
- Length
- 48 min
- Releases
- Weekly
- Episodes
- 587
- Since
- 2014
Nancy delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought…
Episodes and details for Organic Healthy Lifestyle -
4. The Nourished Child
- Length
- 33 min
- Releases
- Every two weeks
- Episodes
- 276
- Since
- 2016
Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence…
Episodes and details for The Nourished Child -
5. The Performance Nutrition Podcast
- Length
- 50 min
- Releases
- Monthly
- Episodes
- 230
- Since
- 2017
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and…
Episodes and details for The Performance Nutrition Podcast -
6. Live Long with Peter Bowes
- Length
- 37 min
- Releases
- Every two weeks
- Episodes
- 327
- Since
- 2017
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that…
Episodes and details for Live Long with Peter Bowes -
7. Rational Wellness Podcast
- Length
- 58 min
- Releases
- Weekly
- Episodes
- 478
- Since
- 2017
Rational Wellness Podcast hosted by Dr. Ben Weitz helps you unlock the latest science in functional medicine, nutrition, wellness and health, so you can…
Episodes and details for Rational Wellness Podcast -
8. It’s Beyond The Food: Non-Diet Health Coaching
- Length
- 49 min
- Releases
- Weekly
- Episodes
- 426
- Since
- 2017
It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset…
Episodes and details for It’s Beyond The Food: Non-Diet Health Coaching -
9. The Bodybuilding Dietitians
- Length
- 40 min
- Releases
- Weekly
- Episodes
- 355
- Since
- 2018
Welcome to The Bodybuilding Dietitians Podcast! Join your hosts Jack Radford-Smith, Lauren Stevens, and Damien Cox who are qualified dietitians, exercise…
Episodes and details for The Bodybuilding Dietitians -
10. PATH Positive Approaches To Health
- Length
- 46 min
- Releases
- Monthly
- Episodes
- 174
- Since
- 2019
PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in…
Episodes and details for PATH Positive Approaches To Health -
11. Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
- Length
- 48 min
- Releases
- Every two weeks
- Episodes
- 230
- Since
- 2019
If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce…
Episodes and details for Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed -
12. The LongHer Life
- Length
- 1 hr 4 min
- Releases
- Weekly
- Episodes
- 459
- Since
- 2019
The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person…
Episodes and details for The LongHer Life -
13. Salad With a Side of Fries Nutrition, Wellness & Weight Loss
- Length
- 43 min
- Releases
- Weekly
- Episodes
- 730
- Since
- 2019
Nutrition tips that actually work. Real-life healthy eating, balanced diet tools, and weight loss tips you can use today with coach Jenn Trepeck.* If you have…
Episodes and details for Salad With a Side of Fries Nutrition, Wellness & Weight Loss -
14. BIOptimizers - Awesome Health Podcast
- Length
- 1 hr 2 min
- Releases
- Every two weeks
- Episodes
- 315
- Since
- 2019
Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer…
Episodes and details for BIOptimizers - Awesome Health Podcast -
15. Living Lean
- Length
- 49 min
- Releases
- Weekly
- Episodes
- 687
- Since
- 2019
Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair…
Episodes and details for Living Lean -
16. The Healthification Podcast
- Releases
- Every two weeks
- Episodes
- 301
- Since
- 2019
Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer…
Episodes and details for The Healthification Podcast -
17. Direction Not Perfection - Mindset, Menopause & Sustainable Weight Loss for Women Over 40 with Dietitian, Lindsey House
- Length
- 41 min
- Releases
- Weekly
- Episodes
- 403
- Since
- 2019
Do you know what you need to do—but still find yourself not doing it? Do you feel stuck in the cycle of starting over, overwhelmed by all the conflicting diet…
Episodes and details for Direction Not Perfection - Mindset, Menopause & Sustainable Weight Loss for Women Over 40 with Dietitian, Lindsey House -
18. The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.
- Length
- 36 min
- Releases
- Every two weeks
- Episodes
- 232
- Since
- 2020
Cutting-Edge Health and Nutrition Advice
Episodes and details for The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S. -
19. Tim Talks Energy
- Length
- 1 hr 6 min
- Releases
- Weekly
- Episodes
- 331
- Since
- 2020
The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is…
Episodes and details for Tim Talks Energy -
20. Heavy Muscle Radio
- Length
- 1 hr 8 min
- Releases
- Weekly
- Episodes
- 347
- Since
- 2020
Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with…
Episodes and details for Heavy Muscle Radio -
21. Plant Based Eating for Health
- Length
- 44 min
- Releases
- Every two weeks
- Episodes
- 183
- Since
- 2020
A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan…
Episodes and details for Plant Based Eating for Health -
22. Healthy Catholic Moms
- Length
- 29 min
- Releases
- Twice a week
- Episodes
- 667
- Since
- 2020
Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines to navigating…
Episodes and details for Healthy Catholic Moms -
23. The Case Specific Podcast
- Length
- 1 hr 17 min
- Releases
- Monthly
- Episodes
- 100
- Since
- 2020
Welcome to The Case Specific Podcast! Join Andrew and Devon, two registered dietitians, as they dive into all things nutrition, health, and wellness. From…
Episodes and details for The Case Specific Podcast -
24. Generation Iron Podcast
- Length
- 33 min
- Releases
- Weekly
- Episodes
- 248
- Since
- 2020
Welcome to the Generation Iron Podcast. Featuring in-depth interviews with Vlad Yudin and the biggest names in bodybuilding, fitness, combat, and strength…
Episodes and details for Generation Iron Podcast -
25. Protecting Your NEST with Dr. Tony Hampton
- Length
- 1 hr 4 min
- Releases
- Every two weeks
- Episodes
- 250
- Since
- 2020
Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse…
Episodes and details for Protecting Your NEST with Dr. Tony Hampton -
26. Holley Fueled Nutrition Podcast
- Length
- 54 min
- Releases
- Every two weeks
- Episodes
- 174
- Since
- 2020
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll…
Episodes and details for Holley Fueled Nutrition Podcast -
27. Mind Your Hormones
- Length
- 25 min
- Releases
- Twice a week
- Episodes
- 653
- Since
- 2020
Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical…
Episodes and details for Mind Your Hormones -
28. Eating at a Meeting
- Length
- 52 min
- Releases
- Weekly
- Episodes
- 386
- Since
- 2020
Eating at a Meeting explores a variety of topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture…
Episodes and details for Eating at a Meeting -
29. Optimal Metabolism
- Length
- 1 hr 3 min
- Releases
- Weekly
- Episodes
- 305
- Since
- 2020
Struggling with weight gain, cravings, and a stack of medications despite "healthy" habits? It's likely insulin resistance—and this podcast is your way out…
Episodes and details for Optimal Metabolism -
30. Fabulously Keto
- Length
- 1 hr 12 min
- Releases
- Every two weeks
- Episodes
- 278
- Since
- 2020
The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and…
Episodes and details for Fabulously Keto -
31. Binge Eating Dietitian Podcast
- Length
- 15 min
- Releases
- Every two weeks
- Episodes
- 214
- Since
- 2020
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo…
Episodes and details for Binge Eating Dietitian Podcast -
32. Eat Train Prosper
- Length
- 1 hr 1 min
- Releases
- Weekly
- Episodes
- 232
- Since
- 2020
Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle…
Episodes and details for Eat Train Prosper -
33. Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional e
- Length
- 24 min
- Releases
- Every two weeks
- Episodes
- 305
- Since
- 2021
Most women don't have a nutrition problem. They have a relationship problem — with food, with their bodies, and with themselves. And until someone addresses…
Episodes and details for Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional e -
34. Real WW Talk
- Length
- 35 min
- Releases
- Weekly
- Episodes
- 297
- Since
- 2021
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19…
Episodes and details for Real WW Talk -
35. Now and Then Podcast
- Length
- 31 min
- Releases
- Weekly
- Episodes
- 302
- Since
- 2021
Welcome to the Now + Then Podcast with Dr. Bart Precourt and Callie Michaelis, where we cut through the noise to find what's timeless, what's trending, and what…
Episodes and details for Now and Then Podcast -
36. Vanessa G Fitcast
- Length
- 29 min
- Releases
- Weekly
- Episodes
- 300
- Since
- 2021
If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the…
Episodes and details for Vanessa G Fitcast -
37. Ditch Decade Diets Podcast
- Length
- 24 min
- Releases
- Weekly
- Episodes
- 890
- Since
- 2021
Helping women improve their relationship with food and end binge eating for GOOD so they can step into the unstoppable badass version of themselves!
Episodes and details for Ditch Decade Diets Podcast -
38. The Rebel Nutritionist
- Length
- 43 min
- Releases
- Every two weeks
- Episodes
- 203
- Since
- 2021
The podcast that breaks with fancy and fad nutrition tips and offers REAL functional nutrition and health advice. Each week, fine stories, tips and real science…
Episodes and details for The Rebel Nutritionist -
39. Plant Based Briefing
- Length
- 7 min
- Releases
- Weekly
- Episodes
- 1,265
- Since
- 2021
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in…
Episodes and details for Plant Based Briefing -
40. The Nutrition Couch
- Length
- 32 min
- Releases
- Weekly
- Episodes
- 365
- Since
- 2021
Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch , Australia’s…
Episodes and details for The Nutrition Couch -
41. Joyful Eating
- Length
- 11 min
- Releases
- Weekly
- Episodes
- 305
- Since
- 2021
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
Episodes and details for Joyful Eating -
42. Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
- Length
- 53 min
- Releases
- Weekly
- Episodes
- 463
- Since
- 2021
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your…
Episodes and details for Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's -
43. Integrative Lyme Solutions with Dr. Karlfeldt
- Length
- 40 min
- Releases
- Weekly
- Episodes
- 227
- Since
- 2021
Struggling with chronic Lyme disease and not getting answers from conventional medicine? Integrative Lyme Solutions with Dr. Michael Karlfeldt explores…
Episodes and details for Integrative Lyme Solutions with Dr. Karlfeldt -
44. A Gluten Free Podcast
- Length
- 44 min
- Releases
- Weekly
- Episodes
- 264
- Since
- 2021
Do you have coeliac disease or are you gluten free for other health reasons? Sick of feeling like you’re all alone in your own coeliac (or celiac) journey?…
Episodes and details for A Gluten Free Podcast -
45. Rebuilding Trust With Your Body
- Length
- 34 min
- Releases
- Weekly
- Episodes
- 271
- Since
- 2021
Are you tired of dieting, obsessing over food, and feeling like you're constantly at war with your body…but also wondering how the heck you're supposed to…
Episodes and details for Rebuilding Trust With Your Body -
46. The Joyful Health Show: A Non-Diet Wellness Podcast for Christians
- Length
- 33 min
- Releases
- Every two weeks
- Episodes
- 134
- Since
- 2022
Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful…
Episodes and details for The Joyful Health Show: A Non-Diet Wellness Podcast for Christians -
47. Period Recovery and Fertility Podcast
- Length
- 30 min
- Releases
- Every two weeks
- Episodes
- 119
- Since
- 2022
Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and…
Episodes and details for Period Recovery and Fertility Podcast -
48. The Fit Over 40 Podcast by TRINITY
- Length
- 28 min
- Releases
- Weekly
- Episodes
- 301
- Since
- 2022
The #1 Podcast For Women In Their 40s, 50s & 60s Wanting To Look & Feel Their Best Around Menopause. Since 2014, TRINITY has helped over 7,000 high-achieving…
Episodes and details for The Fit Over 40 Podcast by TRINITY -
49. Terminator Training Show
- Length
- 1 hr 6 min
- Releases
- Weekly
- Episodes
- 232
- Since
- 2022
The creator of Terminator Training Method, Kevin Smith, has been lifting weights and chasing peak performance for the past 17 years, the last 11 of which…
Episodes and details for Terminator Training Show -
50. The PCOS Repair Podcast
- Length
- 23 min
- Releases
- Weekly
- Episodes
- 199
- Since
- 2022
Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to…
Episodes and details for The PCOS Repair Podcast
