List

Rising nutrition podcasts climbing the charts this week

50 Nutrition podcasts climbing Apple Podcasts' charts this week, all free to listen to and with an episode out in the last month.

shows
50
category
Nutrition
rebuilt
Daily

How this list is made

  • Nutrition shows
  • Up 3 places or more on Apple Podcasts' charts in the last week, or new to them
  • Not in the top 10 of any of Apple Podcasts' charts, now or a week ago
  • An episode out in the last month
  • Fastest climbing first, for where each started

The list

Fastest climbing first

  1. 1. Spot On!

    #17 in Nutrition New to the charts Health & Fitness

    Length
    31 min
    Releases
    Every two weeks
    Episodes
    158
    Since
    2019

    Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition…

    Episodes and details for Spot On!
  2. 2. Living Well with Liv Hill

    #64 in Nutrition Up 116 places this week Health & Fitness

    Length
    19 min
    Releases
    Weekly
    Episodes
    114
    Since
    2024

    Nutrition , Wellness, Lifestyle podcast

    Episodes and details for Living Well with Liv Hill
  3. 3. Macros Made Easy with Emily Field RD

    #83 in Nutrition New to the charts Health & Fitness

    Length
    36 min
    Releases
    Every two weeks
    Episodes
    83
    Since
    2023

    Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you…

    Episodes and details for Macros Made Easy with Emily Field RD
  4. 4. Binge Eating Breakthrough

    #70 in Nutrition New to the charts Health & Fitness

    Length
    26 min
    Releases
    Weekly
    Episodes
    208
    Since
    2022

    The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food…

    Episodes and details for Binge Eating Breakthrough
  5. 5. Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

    #62 in Nutrition Up 80 places this week Health & Fitness

    Length
    1 hr 7 min
    Releases
    Every two weeks
    Episodes
    238
    Since
    2018

    Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach…

    Episodes and details for Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
  6. 6. Made Good

    #79 in Nutrition Up 110 places this week Health & Fitness

    Length
    48 min
    Releases
    Weekly
    Episodes
    120
    Since
    2023

    You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic…

    Episodes and details for Made Good
  7. 7. Nick Norwitz MD PhD - Metabolic Health & Longevity

    #86 in Nutrition New to the charts Health & Fitness

    Length
    17 min
    Releases
    Daily
    Episodes
    158
    Since
    2026

    MD, Harvard | PhD, Oxford | Motto: StayCurious | Thanks for Learning with Me!About: Dr. Nick Norwitz graduated valedictorian from Dartmouth College, where he…

    Episodes and details for Nick Norwitz MD PhD - Metabolic Health & Longevity
  8. 8. Seems Like Diet Culture

    #92 in Nutrition New to the charts Health & Fitness

    Length
    16 min
    Releases
    Weekly
    Episodes
    236
    Since
    2022

    Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're…

    Episodes and details for Seems Like Diet Culture
  9. 9. Balance365 Life Radio

    #87 in Nutrition Up 94 places this week Health & Fitness

    Length
    41 min
    Releases
    Weekly
    Episodes
    455
    Since
    2017

    We are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out…

    Episodes and details for Balance365 Life Radio
  10. 10. Triathlon Nutrition Academy

    #108 in Nutrition Up 83 places this week Health & Fitness, Sports

    Length
    22 min
    Releases
    Weekly
    Episodes
    267
    Since
    2021

    Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science…

    Episodes and details for Triathlon Nutrition Academy
  11. 11. Dieting from the Inside Out

    #149 in Nutrition Up 81 places this week Health & Fitness

    Length
    32 min
    Releases
    Twice a week
    Episodes
    503
    Since
    2018

    Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t…

    Episodes and details for Dieting from the Inside Out
  12. 12. The Wellness Mama Podcast

    #27 in Nutrition Up 19 places this week Health & Fitness, Kids & Family

    Length
    50 min
    Releases
    Twice a week
    Episodes
    1,108
    Since
    2014

    The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY…

    Episodes and details for The Wellness Mama Podcast
  13. 13. Discovering Nutrition with Cronometer

    #139 in Nutrition New to the charts Health & Fitness

    Length
    1 hr 10 min
    Releases
    Monthly
    Episodes
    50
    Since
    2022

    Join Cronometer’s Community Manager, Eliisa Tennant as she speaks to experts in the field of nutrition science. We’re here to help you gain a better…

    Episodes and details for Discovering Nutrition with Cronometer
  14. 14. Biblical Nutrition Academy Podcast

    #144 in Nutrition Up 62 places this week Health & Fitness, Religion & Spirituality

    Length
    11 min
    Releases
    Twice a week
    Episodes
    509
    Since
    2020

    Discover God's Recipe for Excellent Health in Body, Mind, and Spirit Join Annette Reeder, The Biblical Nutritionist, as she shares faith-based health insights…

    Episodes and details for Biblical Nutrition Academy Podcast
  15. 15. Dish On Ditching Diets

    #129 in Nutrition New to the charts Health & Fitness

    Length
    28 min
    Releases
    Every two weeks
    Episodes
    177
    Since
    2019

    Are you a midlife woman whose tried everything and your weight won't budge? Get evidence-based nutrition to stop restricting, lose fat, gain muscle and learn…

    Episodes and details for Dish On Ditching Diets
  16. 16. Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotiona

    #191 in Nutrition New to the charts Health & Fitness

    Length
    14 min
    Releases
    Weekly
    Episodes
    153
    Since
    2024

    Are you trying to lose weight but can't seem to stay consistent? Do you start healthy habits with the best intentions, only to end up back where you started?…

    Episodes and details for Healthy Beyond 40 | Lose Weight, Healthier Habits, Reduce Stress, Feel Confident, Mindset, More Energy, Feel Better, Emotiona
  17. 17. The Consistency Project

    #37 in Nutrition Up 20 places this week Health & Fitness

    Length
    31 min
    Releases
    Weekly
    Episodes
    306
    Since
    2020

    Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski…

    Episodes and details for The Consistency Project
  18. 18. Eat More Carbs | A Period Recovery Podcast

    #82 in Nutrition Up 67 places this week Health & Fitness

    Length
    27 min
    Releases
    Weekly
    Episodes
    190
    Since
    2023

    A sports nutrition and hypothalamic amenorrhea recovery podcast for female athletes who want to get their period back and maximize performance while doing so!…

    Episodes and details for Eat More Carbs | A Period Recovery Podcast
  19. 19. Weight Loss For Women: empowering health, strength and nourishment

    #170 in Nutrition Up 56 places this week Health & Fitness

    Length
    54 min
    Releases
    Weekly
    Episodes
    403
    Since
    2019

    Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and…

    Episodes and details for Weight Loss For Women: empowering health, strength and nourishment
  20. 20. Disrupting Obesity

    #50 in Nutrition Up 33 places this week Health & Fitness

    Length
    30 min
    Releases
    Twice a week
    Episodes
    223
    Since
    2023

    The Disrupting Obesity podcast is for anyone who’s looking to lose weight and change their relationship with food so they can keep the pounds off. If you’re…

    Episodes and details for Disrupting Obesity
  21. 21. Hypnosis for Permanent Weight Loss

    New to the charts Education, Health & Fitness

    Length
    34 min
    Releases
    Weekly
    Episodes
    369
    Since
    2020

    As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for…

    Episodes and details for Hypnosis for Permanent Weight Loss
  22. 22. The Male Room with Dr. Jesse Mills

    #112 in Nutrition New to the charts Health & Fitness

    Length
    42 min
    Releases
    Weekly
    Episodes
    56
    Since
    2025

    As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s…

    Episodes and details for The Male Room with Dr. Jesse Mills
  23. 23. STEM-Talk

    #136 in Nutrition Up 59 places this week Health & Fitness

    Length
    1 hr 21 min
    Releases
    Monthly
    Episodes
    200
    Since
    2016

    The most interesting people in the world of science and technology

    Episodes and details for STEM-Talk
  24. 24. Get Your Goal Body

    #132 in Nutrition New to the charts Health & Fitness

    Length
    36 min
    Releases
    Weekly
    Episodes
    201
    Since
    2022

    Ready to lose the weight and keep it off - once and for all? Welcome to Get Your Goal Body. I'm Hilary & I lost 100 pounds naturally over a decade ago, kept…

    Episodes and details for Get Your Goal Body
  25. 25. Find Food Freedom

    #153 in Nutrition New to the charts Health & Fitness

    Length
    35 min
    Releases
    Weekly
    Episodes
    181
    Since
    2023

    The Find Food Freedom® Podcast is hosted by Sam Previte: Registered Dietitian, Certified Personal Trainer, Certified Intuitive Eating Counselor, and the Founder…

    Episodes and details for Find Food Freedom
  26. 26. The Gut Health Podcast

    #60 in Nutrition Up 19 places this week Health & Fitness

    Length
    48 min
    Releases
    Monthly
    Episodes
    41
    Since
    2024

    The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian…

    Episodes and details for The Gut Health Podcast
  27. 27. The Evolving Wellness Podcast with Sarah Kleiner Wellness

    #66 in Nutrition Up 27 places this week Health & Fitness

    Length
    1 hr 2 min
    Releases
    Weekly
    Episodes
    376
    Since
    2021

    Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable…

    Episodes and details for The Evolving Wellness Podcast with Sarah Kleiner Wellness
  28. 28. Boundless Body Radio

    #120 in Nutrition Up 32 places this week Health & Fitness

    Length
    57 min
    Releases
    Twice a week
    Episodes
    1,051
    Since
    2020

    Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at…

    Episodes and details for Boundless Body Radio
  29. 29. The Midlife Mom Edit: Redefining Health & Wellness Over 40

    #163 in Nutrition Up 45 places this week Health & Fitness

    Length
    26 min
    Releases
    Weekly
    Episodes
    115
    Since
    2024

    Are you a mom in your 40s or beyond, watching your body change in ways you didn't expect and can't quite explain? The weight creeping up despite doing…

    Episodes and details for The Midlife Mom Edit: Redefining Health & Wellness Over 40
  30. 30. 1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40

    New to the charts Health & Fitness

    Length
    13 min
    Releases
    Weekly
    Episodes
    186
    Since
    2022

    "1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to women 40-plus…

    Episodes and details for 1% Better Podcast – Health Coaching & Positive Mindset for Women Over 40
  31. 31. Meal Prep Monday Podcast™

    New to the charts Education, Health & Fitness

    Length
    10 min
    Releases
    Weekly
    Episodes
    302
    Since
    2019

    Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host…

    Episodes and details for Meal Prep Monday Podcast™
  32. 32. DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION

    #10 in Nutrition Up 6 places this week From PodcastOne Health & Fitness

    Length
    22 min
    Releases
    Twice a week
    Episodes
    656
    Since
    2018

    If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to…

    Episodes and details for DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION
  33. 33. PLANTSTRONG Podcast

    #24 in Nutrition Up 7 places this week Health & Fitness

    Length
    1 hr
    Releases
    Weekly
    Episodes
    392
    Since
    2019

    The PLANT STRONG Podcast is for people who want real answers about food, health, and longevity—without the noise, fear, or extremes. Maybe you’ve been diagnosed…

    Episodes and details for PLANTSTRONG Podcast
  34. 34. Rethinking Wellness

    #67 in Nutrition Up 27 places this week Health & Fitness

    Length
    29 min
    Releases
    Weekly
    Episodes
    204
    Since
    2023

    Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We…

    Episodes and details for Rethinking Wellness
  35. 35. The Bitter Truth About Food Podcast

    New to the charts Health & Fitness, Science

    Length
    23 min
    Releases
    Twice a week
    Episodes
    107
    Since
    2025

    Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really…

    Episodes and details for The Bitter Truth About Food Podcast
  36. 36. Sigma Nutrition Radio

    #68 in Nutrition Up 20 places this week Health & Fitness

    Length
    56 min
    Releases
    Weekly
    Episodes
    649
    Since
    2014

    Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating…

    Episodes and details for Sigma Nutrition Radio
  37. 37. A Regenerative Life

    #78 in Nutrition New to the charts Health & Fitness

    Length
    49 min
    Releases
    Weekly
    Episodes
    15
    Since
    2026

    Health conversations often feel fragmented. One expert talks about nutrition, another about chronic disease, another about performance, mental health, or the…

    Episodes and details for A Regenerative Life
  38. 38. Lean With Plants

    #56 in Nutrition Up 18 places this week Health & Fitness

    Length
    41 min
    Releases
    Weekly
    Episodes
    245
    Since
    2020

    Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we…

    Episodes and details for Lean With Plants
  39. 39. Sound Bites A Nutrition Podcast

    #63 in Nutrition Up 19 places this week Arts, Health & Fitness

    Length
    51 min
    Releases
    Every two weeks
    Episodes
    329
    Since
    2015

    Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa's…

    Episodes and details for Sound Bites A Nutrition Podcast
  40. 40. LifeLONG with Ethan Suplee

    #113 in Nutrition Up 41 places this week Health & Fitness

    Length
    56 min
    Releases
    Weekly
    Episodes
    47
    Since
    2025

    The premise is simple and serious: health isn’t a finish line; it’s an ongoing practice. And every Monday at 7PM ET, the show will offer a place to reset…

    Episodes and details for LifeLONG with Ethan Suplee
  41. 41. Speaking of Women's Health

    #74 in Nutrition Up 36 places this week Health & Fitness

    Length
    38 min
    Releases
    Weekly
    Episodes
    237
    Since
    2023

    The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr…

    Episodes and details for Speaking of Women's Health
  42. 42. The Happy Menopause

    New to the charts Education, Health & Fitness

    Length
    36 min
    Releases
    Monthly
    Episodes
    126
    Since
    2019

    Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take…

    Episodes and details for The Happy Menopause
  43. 43. Intermittent Fasting Stories

    #18 in Nutrition Up 4 places this week Health & Fitness

    Length
    57 min
    Releases
    Weekly
    Episodes
    543
    Since
    2018

    Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find…

    Episodes and details for Intermittent Fasting Stories
  44. 44. The Jesse Chappus Show

    #43 in Nutrition Up 10 places this week Health & Fitness

    Length
    1 hr 58 min
    Releases
    Weekly
    Episodes
    729
    Since
    2014

    Long-form conversations on what actually drives health.

    Episodes and details for The Jesse Chappus Show
  45. 45. Kidney Stone Diet

    New to the charts Health & Fitness

    Length
    10 min
    Releases
    Weekly
    Episodes
    318
    Since
    2020

    Prevent kidney stones and live your best life. Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your…

    Episodes and details for Kidney Stone Diet
  46. 46. The Doctor Is In Podcast

    Up 40 places this week Health & Fitness

    Length
    30 min
    Releases
    Daily
    Episodes
    1,923
    Since
    2015

    Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you…

    Episodes and details for The Doctor Is In Podcast
  47. 47. Fitness Confidential

    #31 in Nutrition Up 6 places this week Health & Fitness

    Length
    1 hr 4 min
    Releases
    Twice a week
    Episodes
    2,691
    Since
    2012

    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding…

    Episodes and details for Fitness Confidential
  48. 48. The Fasting Method Podcast

    #36 in Nutrition Up 10 places this week Health & Fitness

    Length
    28 min
    Releases
    Weekly
    Episodes
    289
    Since
    2021

    The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose…

    Episodes and details for The Fasting Method Podcast
  49. 49. The Holistic GLP-1 Podcast with Elizabeth McGann

    #47 in Nutrition Up 11 places this week Health & Fitness

    Length
    48 min
    Releases
    Every two weeks
    Episodes
    80
    Since
    2020

    There’s a better way to GLP-1, and Elizabeth McGann will show you how. The Holistic GLP-1 Podcast brings a body, mind and soul approach to GLP-1s that works…

    Episodes and details for The Holistic GLP-1 Podcast with Elizabeth McGann
  50. 50. Brainy Blonde Podcast

    #150 in Nutrition New to the charts Health & Fitness

    Length
    42 min
    Releases
    Monthly
    Episodes
    23
    Since
    2024

    Cancer saved my life. Sometimes the worst news can make you look at life in a whole new way. I've been both a caregiver and now a survivor, actually an outlier…

    Episodes and details for Brainy Blonde Podcast