Boundless Body Radio

Nov 2, 2026 1 hr

BONUS EPISODE! My Recent Appearance on The Feldman Protocol Podcast Part 3! 1059

Episode 1059

Show notes

https://citizensciencefoundation.org/

Today we are releasing a bonus episode! This is my recent appearance on The Feldman Protocol Podcast!

As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!

Here's the episode description-

In this episode of The Feldman Protocol, can elite athletes truly thrive on fat alone — with zero carbs? Dave sits down with Casey Ruff (personal trainer, nutrition coach, and host of Boundless Body Radio) to explore his journey from gym kid to keto rebel, high-intensity training principles, a rogue low-carb experiment inside a corporate fitness company that produced 732 lbs of fat loss, the LMHR study saga, carnivore adaptation and anxiety relief, and a surprising email from the American Heart Association.

Find Dave at-

TW- @realDaveFeldman

IG- @realdavefeldman

YT- @realDaveFeldman

https://ownyourlabs.com/

https://cholesterolcode.com/

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Nov 1, 2026 1 hr 14 min

Genetic Nutrigenomics with Kim Ressler! 1058

Episode 1058

Show notes

https://snipnutrition.com/

Kim Ressler is the Founder and CEO of SNiP Nutrigenomics, a women-led biotech company delivering DNA-personalized foundational nutrition to consumers, biohackers, and the practitioners who care for them.

After more than a decade of searching for the answers that conventional medicine couldn’t provide, Kim discovered that her body didn’t need another generic protocol. It needed nutrition informed by her genetic blueprint.

That discovery became the foundation for SNiP and its flagship product, CODE Complex®, a made-to-order precision supplement formulated from each person’s genetic profile.

Kim is helping redefine what personalization in wellness actually means. Instead of starting with symptom-chasing, supplement stacks, or quiz-based recommendations, her approach begins with actionable genetic insight, helping people better understand what their body may need at the foundation. Her message is clear: bloodwork is valuable, but it is still a snapshot in time. DNA offers a deeper starting point.

Through SNiP, Kim is bringing nutrigenomics out of elite longevity clinics and into everyday wellness, making precision nutrition more accessible, transparent, and actionable for people ready to stop guessing.

Find Kim at-

DISCOUNT CODE- OPTIMAL to save $50!!

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Oct 30, 2026 49 min

Satiety Per Calorie- Eating, Solved with Dr. Ted Naiman! 1057

Episode 1057

Show notes

He was also featured on episode 281 of our show!

Dr. Ted Naiman is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 45! That episode has, by far, been one of our highest downloaded episodes of all-time.

Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition.

He is the author of The PE Diet: Leverage your biology to achieve optimal health, which he wrote with William Shewfelt in 2019. The PE diet is a diet and exercise book that breaks down every single dietary strategy into one simple metric: PROTIEN and ENERGY. In the book, Ted explains protein to energy ratio, how it can optimize your health, and why food choice is everything.

His latest book is titled Satiety per Calorie: Eating, solved. For decades, diet books have focused on what to eat—low-carb, low-fat, paleo, keto, and everything in between. But Satiety Per Calorie goes deeper, revealing the simple yet groundbreaking concept that will change the way you think about food forever: the amount of satiety matters more than anything else.

Find Dr. Naiman at-

https://tednaiman.com/

TW- @tednaiman

https://pedietbook.com/

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Oct 28, 2026 53 min

The Glass Box- The Story of CrossFit with Calum Marsh! 1056

Episode 1056

Show notes

Amazon- The Glass Box: The Shocking True Story of How CrossFit Broke the Rules, Made Millions, and Changed Fitness Forever

Calum Marsh is a writer, reporter, and editor who specializes in art, culture, and sports. A regular contributor to The New York Times, his writing has also appeared in The New Yorker, The Guardian, The Atlantic, Playboy, Esquire, GQ, The New Republic, and New York Magazine, among others.

He was a long-time critic with The Village Voice and served as the managing editor of SHARP, Canada’s leading men’s magazine. His long-form profiles and interviews have appeared in The Times, Vulture, and elsewhere. His criticism has appeared in Pitchfork, The AV Club, GameSpot, IGN, Sight and Sound, and Film Comment.

His book The Glass Box: The Shocking True Story of How CrossFit Broke the Rules, Made Millions, and Changed Fitness Forever released by HarperCollins worldwide on October, 2026. The Glass Box is a page-turning and upsetting look at CrossFit—one of the most popular fitness programs in the world—and at its divisive founder, Greg Glassman. It is both a thorough history of a company’s rise and an eagle-eyed examination of what happens when a visionary idea marches headlong toward global expansion.

CrossFit is a phenomenon, but the company’s culture of unapologetic machismo, and the sometimes reckless behavior of Glassman and his cronies, repeatedly put the brand, and its founder, in the hot seat—until one careless mistake too many brought the empire crashing down.

Find Calum at-

https://www.calummarsh.com/

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Oct 26, 2026 57 min

BONUS EPISODE! My Recent Appearance on The Feldman Protocol Podcast Part 2! 1055

Show notes

https://citizensciencefoundation.org/

Today we are releasing a bonus episode! This is my recent appearance on The Feldman Protocol Podcast!

As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!

Here's the episode description-

In this episode of The Feldman Protocol, can elite athletes truly thrive on fat alone — with zero carbs? Dave sits down with Casey Ruff (personal trainer, nutrition coach, and host of Boundless Body Radio) to explore his journey from gym kid to keto rebel, high-intensity training principles, a rogue low-carb experiment inside a corporate fitness company that produced 732 lbs of fat loss, the LMHR study saga, carnivore adaptation and anxiety relief, and a surprising email from the American Heart Association.

Find Dave at-

TW- @realDaveFeldman

IG- @realdavefeldman

YT- @realDaveFeldman

https://ownyourlabs.com/

https://cholesterolcode.com/

Find Boundless Body at-

Oct 25, 2026 1 hr 12 min

Off of the Couch with Fitness Expert Maggie Stewart! 1054

Episode 1054

Show notes

Maggie Stewart is a returning guest on our show! Be sure to check out her appearance on episode 531 of Boundless Body Radio!

Maggie Stewart is the host of the Off of the Couch Podcast. At 69 years old, she considers herself semi-retired, although we don’t think Maggie has a great understanding of what retirement means! She teaches people to use the weight machines at a New Hampshire YMCA, and is also an Aqua Zumba instructor.

After 8 years of working for the Sequoia National Forest in the 80’s, she moved to New Hampshire and started a family. She became a Personal Trainer at age 40 and to gain experience she volunteered at the YMCA, learning to teach people to use the Nautilus equipment.

Maggie offers health coaching after taking Mark Sisson's Primal Health Coach certification course. Maggie’s goal is to share the information that a small but consistent exercise practice that includes weight training, along with eating real food, will allow people to enjoy their later years. Maggie’s Off of the Couch Podcast is absolutely wonderful, she hosts the most amazing guests and has fantastic conversations aimed to help people get off of the couch and get moving to improve their lives! She currently lives with her partner, John, and their dog Cooper.

Find Maggie at-

https://www.offofthecouch.com/#/

Meet Up- Women Getting Fit Together

IG- offofthecouchpodcast

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Oct 23, 2026 51 min

Eat Your Meat, Love Your Life is RELEASED with Chris DeLisle! 1053

Episode 1053

Show notes

Chris DeLisle is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 1027!

Chris DeLisle of Chris Cooking Nashville is Nashville’s own Primal Pioneer, whose personal carnivore transformation led to over 100 pounds of weight loss, shatters diet dogma and hands you the ultimate chef's setlist for bold, unapologetic meat-focused cooking.

Inside his new book Eat Your Meat, Love Your Life: Rock and Roll Carnivore Cooking to Crank Your Kitchen to 11, you’ll find the following-

130 knockout recipes, from no‑nonsense beginner fare like Fire and Fat Beef Patties with Brie and Poppin’ Pork Chops with a Mustard Sear, to advanced showstoppers like Roadie Meatloaf with Pepper Jack Stuffing and Crack of Noon Cured Salmon with Caper Sour Cream;

A progressive skill‑building structure that transforms you from meat‑minded novice to kitchen commander;

Rock‑and‑roll callouts and punch‑in‑your-gut quotes to keep you fired up between chapters;

And Real‑world meal plans, grocery lists, and prep strategies to supercharge your results!

Whether you’re battling brain fog, stalling on the scale, or craving a lifestyle that ignites every cell in your body, this book is your ticket to primal power. It’s time to silence the sugar sirens, ditch the carb crutches, and fuel your body with the most ancient—and effective—fuel on the planet.

Ready to roar? Crack open Eat Your Meat, Love Your Lifeand take the first bite toward a stronger, sharper, more powerful you on a rock-and-roll tour of culinary creation!

Find Chris at-

https://www.chriscookingnashville.com/

Book- Eat Your Meat, Love Your Life: Rock and Roll Carnivore Cooking to Crank Your Kitchen to 11

YT- Chris Cooking Nashville

Ash and Chris' Music- https://www.ashtaylor.com/

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Oct 21, 2026 1 hr 5 min

The Carb Crisis with the Incredible Ben Bikman, PhD! 1052

Episode 1052

Show notes

Amazon- The Carb Crisis: How the Modern "Balanced" Diet Is Fueling a Worldwide Epidemic—and How We Can Take Back Our Health.

Ben Bikman, PhD, is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 30, which is the most popular episode we’ve ever recorded! You can also find him on episode 593 on Boundless Body Radio!

Ben Bikman, PhD is a renowned metabolic research scientist, based out of Brigham Young University, aka BYU in Provo, UT, is a popular speaker on human metabolism and nutrition. Backed by years of research. Dr. Bikman’s mission is to help the world appreciate the prevalence and relevance of insulin resistance.

His sensational book, Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease-and How to Fight Itoffers a thought provoking yet real solution to insulin resistance and suggests how readers can reverse pre-diabetes, improve brain function, shed fat, and prevent diabetes.

He is also the author of How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease.

His latest book is titled The Carb Crisis: How the Modern "Balanced" Diet Is Fueling a Worldwide Epidemic—and How We Can Take Back Our Health. In this persuasive, contemporary case against carbs, internationally renowned scientist Benjamin Bikman draws a clear line between carb-heavy diets and today’s most common health crises and demystifies the biochemistry that allows us to thrive on low-carb and even carb-free diets.

He and his students frequently present and publish their findings. He lives with his family in Provo, Utah.

Find Dr. Bikman at-

https://benbikman.com/

TW/X- @BenBikmanPhD

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Oct 19, 2026 55 min

BONUS EPISODE! My Recent Appearance on The Feldman Protocol Podcast Part 1! 1051

Episode 1051

Show notes

https://citizensciencefoundation.org/

Today we are releasing a bonus episode! This is my recent appearance on The Feldman Protocol Podcast!

As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!

Here's the episode description-

In this episode of The Feldman Protocol, can elite athletes truly thrive on fat alone — with zero carbs? Dave sits down with Casey Ruff (personal trainer, nutrition coach, and host of Boundless Body Radio) to explore his journey from gym kid to keto rebel, high-intensity training principles, a rogue low-carb experiment inside a corporate fitness company that produced 732 lbs of fat loss, the LMHR study saga, carnivore adaptation and anxiety relief, and a surprising email from the American Heart Association.

Find Dave at-

TW- @realDaveFeldman

IG- @realdavefeldman

YT- @realDaveFeldman

https://ownyourlabs.com/

https://cholesterolcode.com/

Find Boundless Body at-

Oct 18, 2026 1 hr 6 min

Using Low-Carb Diets as a Tool with Max Helmer! 1050

Episode 1050

Show notes

YT @Max Helmer The Low Carb Consultant

Max Helmer is a returning guest on our show! Be sure to check out his appearance on episode 887 of Boundless Body Radio!

Max Helmer is a former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast. After years of battling chronic dieting, rapid weight fluctuations, and inflammatory health issues, Max discovered the power of low-carb nutrition and intermittent fasting in 2018—transformations that reshaped both his health and his perspective.

Today, he interviews leading doctors, athletes, and coaches to uncover the most effective strategies for health, longevity, and performance, bringing practical and science-backed insights to his audience.

Based in Texas with his wife and two children, Max balances podcasting and content creation with his passions for cooking, meal prepping, training in his garage, and spending time with family. His mission is simple: help others cut through the noise and discover what truly works for sustainable health and performance.

Find Max at-

IG @thelowcarbconsultant

Podcast- The Low Carb Consultant Podcast

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Oct 16, 2026 54 min

Healing Humanity- A Documentary About Hope and Healing with Kerry Mann! 1049

Episode 1049

Show notes

Kerry Mann is a returning guest on our show!! Be sure to check out his first appearance on episode 693, and his second appearance on episode 889 of Boundless Body Radio!

Kerry Mann is a carnivore diet enthusiast and podcaster behind HomesteadHow on YouTube! Kerry and his family traded big-city life for peace and growth on a sprawling 20-acre slice of rural heaven. Kerry has personally experienced a profound transformation through an animal-based diet, and now he wants to share his life-altering journey with the world.

As the driving force behind the documentaryHealing Humanity: The Power of a Proper Human Diet, Kerry is passionate about changing lives, one health decision at a time. Kerry has created a documentary that uncovers the incredible potential of the Carnivore Diet, showcasing real-world examples from real people through real stories of individuals battling various health issues.

He has documented their progress, and has showcased the tangible effects of this diet on their physical and mental well-being. He has also incorporated expert insights from doctors who champion the Proper Human Diet to provide scientific context and understanding.

Find Kerry at-

https://healinghumanity.movie/

YT- @Homesteadhow

YT- @HealingHumanityMovie

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Oct 14, 2026 49 min

The Modern Stone Age Kitchen with Dr. Bill Schindler! 1048

Episode 1048

Show notes

IG- modernstoneagekitchen

Dr. Bill Schindler is a returning guest on our show! Be sure to check out his several appearances on Boundless Body Radio, including his last episode, number 554, all about the Blue Zones!!

Dr. Bill Schindler is an internationally known anthropologist, primitive technologist, chef, and author of the best-selling Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health.

He is a global leading voice in the ancestral health movement, and founded and directs the Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system. Along with his wife, Christina, they operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community.

Schindler co-starred in the National Geographic television series The Great Human Race, captivating audiences with his animated storytelling and persuasive advocacy for reviving ancient food preparation techniques. Schindler's philosophy is derived from over 20 years of research, living abroad with his family and visiting over 25 countries to find ancient diets and food preparations.

The resulting work of that journey centers around Schindler’s concept of "Eat Like a Human," urging people to rediscover the wisdom of our ancestors' intuitive practices. He champions a "nose-to-tail" approach to animal consumption to minimize waste and maximize nutrition.

Find Dr. Schindler at-

IG- drbillschindler

https://eatlikeahuman.com/

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Oct 12, 2026 58 min

A Paradise For Parents- An Update with Hal Cranmer! 1047

Episode 1047

Show notes

https://aparadiseforparents.com/

Hal Cranmer is a returning guest on our show! Be sure to check out his appearances on episode 415, 545, and 556 of Boundless Body Radio, an episode that also featured Eric Collett from A Mind for All Seasons, and their former patient Melissa Lujan!

Hal Cranmer is the owner of A Paradise For Parents, which includes several assisted living homes in Phoenix, AZ. They are having incredible success by implementing low carbohydrate and carnivore diets, along with engaging exercise programs with their elderly patients. They have several programs that they successfully manage, including a bariatric program to help people lose weight and a program to greatly diminish and even reverse the effects of dementia, Alzheimer's, and other cognitive diseases.

Their assisted living homes improve the health of their residents through changes in lifestyle. They employ doctors, personal trainers, and nutritionists who design meal programs prepared from scratch. The assigned activities program keeps their residents engaged, socially and mentally. Several residents from their homes have become well enough to go live at home again. Others have moved from bed to wheelchairs, from wheelchairs to walkers, and from walkers to walking by themselves.

Find Hal at-

https://thriveatyourhome.com/

TW- @HalCranmer

FB- @aparadiseforparentsassistedliving

FB- @Brainstorming Alzheimer's

IG- @assisted_living_hal_cranmer/

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Oct 9, 2026 59 min

SEED OILS- The Silent Poison with The Carnivore Teacher John LaSpina! 1046

Episode 1046

Show notes

John LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, 834, 912, and 968 of Boundless Body Radio!

John LaSpina, known online as Carnivore Teacher Alpha, is a retired educator, nutrition researcher, and creator of the popular Carnivore Teacher platforms where he teaches people around the world about the proper human diet and metabolic health. After spending more than three decades in the classroom teaching middle school, John turned his passion for education toward nutrition science, human biology, and the hidden chemistry of modern food.

Through his books, interviews, and videos, he helps people understand how ultra-processed foods and plant toxins can affect the body-and how returning to nutrient-dense animal foods can restore health and vitality. John lives in Florida with his husband Doug and continues to teach, write, and share what he learns with a growing global community.

He is the author of several books, including The Carnivore Teacher: A Meat-Based Education for Total Transformation, Processed To Death: The Truth About Ultra-Processed Food and How to Escape Its Grip, Beyond Oxalates: The Complete Guide to Plant Toxins and his latest book SEED OILS: THE SILENT POISON : How Industrial Fats Are Destroying Your Health (and What to Do About It)

Find John at-

YT@- Carnivore Teacher Alpha

IG- @carnivoreteacherjohn

LK- @Carnivore Teacher

Video- How It's Made - Canola Oil! GROSS!!! UNBELIVABLY DISGUSTING.

Video- This Is Why Eating Healthy Is Hard (Time Travel Dietitian)

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Oct 7, 2026 55 min

The Quit Sugar Summit with The Sugar Man Michael Collins! 1045

Episode 1045

Show notes

https://nosugarnation.com/

Michael Collins is a returning guest on our show! Be sure to check out his first appearance on episode 941 of Boundless Body Radio!

Michael (Mike) Collins is the founder of http://sugaraddiction.com/ and a former sugar addict. For the past 30 years he has not consumed sugar in any form – at least not intentionally.

His interest in sugar addiction began in the early days of his recovery from substance use disorder. As he weaned himself off other substances, he noticed that his relationship to, and his consumption of sugar was beginning to resemble his other addictions. Curious and concerned, he started to talk about this with his recovery buddies.

This led him to decide to quit sugar with the help of some amazing mentors. Since then, he has helped hundreds of people personally and thousands online - quit, reduce or get under control runaway sugar use. With his wife, he raised two children sugar-free from the womb to six years old with zero sugar.

After many years of successfully starting, scaling and selling businesses, Michael decided that what really made him happy was helping people break their addictions of all kinds and come out the other side happier and healthier.

Find Mike at-

https://sugaraddiction.com/

www.quitsugarsummit.com USE THIS LINK FOR EXCLUSIVE BENEFITS!!

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Oct 5, 2026 52 min

SPECIAL EPISODE- Reversing Alzheimer's on Carnivore with Dean and Jodie Schneitman! 1044

Episode 1044

Show notes

Dean and Jodie Schneitman are a married couple whose lives changed when Jody was diagnosed with Alzheimer’s disease in December 2023. Rather than accepting the diagnosis – no effective treatment and 100% terminal - they chose another path — researching the disease, consulting with physicians and scientists, and making major changes to nutrition, exercise, sleep, metabolic health, and daily lifestyle.

Dean, a retired teacher, has approached the journey with the curiosity of an educator and the determination of a husband who wants to leave no rock unturned. Jodie has met the challenge with remarkable discipline, participating in the routines and interventions they have built into their everyday life while continuing to remain active and engaged.

Their journey has included a carnivore-based diet, regular exercise, hyperbaric oxygen therapy, sauna, CPAP-supported sleep, and other lifestyle and metabolic approaches, along with ongoing medical evaluation and consultation with specialists. They are careful to distinguish between what is established, what is experimental, and what they have simply observed in their own experience.

Their story gained a much wider audience after they appeared in a long-form interview with Dr. Anthony Chaffee, Kelly Hogan, and Dave Mac where they spoke openly about Jody’s diagnosis and the path they have taken since.

Find Dean and Jodie at-

backfromthedark2024@gmail.com

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Oct 4, 2026 1 hr 14 min

Beyond the Pale and Anemia with Author Brendan Reesor! 1043

Episode 1043

Show notes

Amazon- Beyond The Pale: Anemia: The Visible Yet Unseen Cause of Mental Illness and Gender Dysphoria

Brendan Reesor is on a mission to transform perceptions of mental illness. Years ago, he made a significant change to his diet, which not only led to notable improvements in his physical health but also had unexpected effects on his mental well-being.

As he hoped, his once pallid complexion brightened, but he soon discovered that he was free from chronic anxiety and mild feelings of gender dysphoria that had previously troubled him. Intrigued by his own transformation, Brendan delved into research, observing that his past experiences were not isolated. He recognized a troubling pattern among others who, like him, shared traits of being plant-based, pale, anxious, gender dysphoric, and socially conscious.

Determined to uncover the deeper truths about mental health, Brendan explored the intricate relationship between physical health and emotional well-being. He began to decipher complex phenomena often overlooked by experts, including nightmares, sleep paralysis, panic attacks, hallucinations, dissociation, mass hysteria, and postpartum depression, all of which he connects to deficiencies in blood and oxygen.

In his book, Beyond The Pale: Anemia: The Visible Yet Unseen Cause of Mental Illness and Gender Dysphoria, Brendan invites readers to explore his findings and consider the often-unacknowledged role of physical health in understanding mental illness.

Find Brendan at-

Website- https://www.brendanjreesor.com/

YT- @I Am Beyond The Pale

Link Tree- @https://linktr.ee/brendan.reesor

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Oct 2, 2026 58 min

Power Over Pain- Fascia Fitness with Sytera Field! 1042

Episode 1042

Show notes

https://www.livenadi.com/

Sytera Field is a body mechanics and movement expert who has spent more than 25 years helping people move better, reducing pain and tension, and improving performance. Her clients have included professional athletes, executives, healthcare practitioners, and people living with chronic pain, stiffness, stress, or physical limitations.

After a serious rock-climbing injury as a teenager sparked her interest in healing and movement, she went on to develop the Nadi Method, her fascia-focused approach to whole-body health.

Field has worked with organizations including Mars Inc., Discovery Channel, PartnerMD, and Share Our Strength, and has collaborated with the National Spine Health Foundation, United Wellness and Sports Rehab, and Inova Wellness. She holds a Harvard certification in anatomy and has owned three yoga studios.

Her recent book Power Over Pain- Why Fascia Fitness Is the Key to Strength, Recovery, and Longevity introduces fascia fitness and Field’s Nadi Method, combining movement, strengthening, stretching, and myofascial release into practical routines that can be incorporated into daily life.

Rather than promising a quick fix, Field emphasizes body awareness, gradual adaptation, and building the capacity to handle stress. Fascia is everywhere in the body—and almost nowhere in the average person’s health vocabulary.

Find Sytera at-

IG- @syterafield

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Sep 30, 2026 57 min

The Essential Low-Oxalate Cookbook with Sally K. Norton! 1041

Episode 1041

Show notes

https://sallyknorton.com/

Sally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, episode 571, and episode 816 of Boundless Body Radio, all of which are episodes that we share around the most!

Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients.

Sally is the Bestselling author of the 2022 blockbuster and much anticipated book Toxic Superfoods: Learn How Oxalate Overload is Making You Sick—and How to Get Better.Toxic Superfoodsis a masterful contribution to the literature on nutrition. It is a sweeping examination of oxalates from all angles—medical, scientific, historical, dietary, and cultural. Readers learn why oxalate toxicity has remained invisible in medical and nutritional practice and discover a simple program to get relief from the myriad conditions that oxalate toxicity can create.

Her latest book is titled The Essential Low-Oxalate Cookbook: 75 Easy & Delicious Recipes to Avoid Toxic Superfoods and Heal Oxalate Overload.

Find Sally at-

IG- @sknorton

YT- Better with Sally K Norton

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