List
Rising fitness podcasts climbing the charts this week
50 Fitness podcasts climbing Apple Podcasts' charts this week, all free to listen to and with an episode out in the last month.
- shows
- 50
- category
- Fitness
- rebuilt
- Daily
How this list is made
- Fitness shows
- Up 3 places or more on Apple Podcasts' charts in the last week, or new to them
- Not in the top 10 of any of Apple Podcasts' charts, now or a week ago
- An episode out in the last month
- Fastest climbing first, for where each started
The list
Fastest climbing first
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1. Between Two Lips
- Length
- 53 min
- Releases
- Every two weeks
- Episodes
- 175
- Since
- 2023
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests…
Episodes and details for Between Two Lips -
2. Physique Development Podcast
- Length
- 23 min
- Releases
- Twice a week
- Episodes
- 417
- Since
- 2020
If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts. Because progress shouldn’t…
Episodes and details for Physique Development Podcast -
3. FASTer Way Podcast
- Length
- 31 min
- Releases
- Weekly
- Episodes
- 101
- Since
- 2023
At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews…
Episodes and details for FASTer Way Podcast -
4. 3D Muscle Journey
- Length
- 1 hr 12 min
- Releases
- Every two weeks
- Episodes
- 319
- Since
- 2016
The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and…
Episodes and details for 3D Muscle Journey -
5. The Practice Brave Podcast
- Length
- 48 min
- Releases
- Weekly
- Episodes
- 245
- Since
- 2019
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching…
Episodes and details for The Practice Brave Podcast -
6. Waterbreak
- Length
- 53 min
- Releases
- Weekly
- Episodes
- 155
- Since
- 2020
Waterbreak is a refreshing show hosted by Gabriel and Annie Rench, a dynamic duo offering a unique and joyful perspective on faith and fitness. With their…
Episodes and details for Waterbreak -
7. Make Fit Simple
- Length
- 34 min
- Releases
- Every two weeks
- Episodes
- 276
- Since
- 2020
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been…
Episodes and details for Make Fit Simple -
8. Street Parking Podcast
- Length
- 50 min
- Releases
- Every two weeks
- Episodes
- 346
- Since
- 2019
The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street…
Episodes and details for Street Parking Podcast -
9. The Jay Ferruggia Show
- Length
- 33 min
- Releases
- Weekly
- Episodes
- 634
- Since
- 2014
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you. Known as "The…
Episodes and details for The Jay Ferruggia Show -
10. My First Marathon
- Length
- 58 min
- Releases
- Weekly
- Episodes
- 181
- Since
- 2024
Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the…
Episodes and details for My First Marathon -
11. Joe DeFranco's Industrial Strength Show
- Length
- 1 hr 7 min
- Releases
- Weekly
- Episodes
- 599
- Since
- 2015
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder…
Episodes and details for Joe DeFranco's Industrial Strength Show -
12. The Movement System Podcast
- Length
- 25 min
- Releases
- Every two weeks
- Episodes
- 150
- Since
- 2018
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength…
Episodes and details for The Movement System Podcast -
13. The Diet Diaries
- Length
- 26 min
- Releases
- Weekly
- Episodes
- 299
- Since
- 2020
Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel…
Episodes and details for The Diet Diaries -
14. Overcoming Proximal Hamstring Tendinopathy
- Length
- 43 min
- Releases
- Every two weeks
- Episodes
- 189
- Since
- 2021
Proximal Hamstring Tendinopathy is a horrible condition affecting athletes and non-athletes alike. If you fall victim to the misguided information that is…
Episodes and details for Overcoming Proximal Hamstring Tendinopathy -
15. Trainer Talk: A Fitness Blender Podcast
- Length
- 45 min
- Releases
- Monthly
- Episodes
- 14
- Since
- 2025
We’ll be releasing a series of short episodes where we creators have real conversations about fitness, habits, and lifestyle. We pull back the curtain on how it…
Episodes and details for Trainer Talk: A Fitness Blender Podcast -
16. Evolutionary Bodybuilding Radio
- Length
- 1 hr 23 min
- Releases
- Daily
- Episodes
- 312
- Since
- 2024
Evolutionary Bodybuilding Radio is brought to you by the Evolutionary.org Family. Talk bodybuilding, fitness, health, weight training, muscles, and grow.
Episodes and details for Evolutionary Bodybuilding Radio -
17. Yoga Inspiration
- Length
- 1 hr 1 min
- Releases
- Every two weeks
- Episodes
- 242
- Since
- 2020
Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful…
Episodes and details for Yoga Inspiration -
18. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
- Length
- 55 min
- Releases
- Weekly
- Episodes
- 451
- Since
- 2019
You don't have to decline. Your body is more capable than you think. This podcast will show you how. Muscle Intelligence is the podcast for high-performing…
Episodes and details for Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski -
19. Health or Hype
- Length
- 38 min
- Releases
- Twice a week
- Episodes
- 6
- Since
- 2026
Every day, we’re surrounded by health advice: endless tips, trends, diets, hacks and supposed quick fixes. But when it comes to our bodies and minds, what can…
Episodes and details for Health or Hype -
20. RunFitFab: The Podcast
- Length
- 48 min
- Releases
- Every two weeks
- Episodes
- 58
- Since
- 2023
Join your hosts/coaches Devon and Kristin to discuss running, strength training, and all things Disney.
Episodes and details for RunFitFab: The Podcast -
21. The Over 50 Health & Wellness Podcast
- Length
- 34 min
- Releases
- Weekly
- Episodes
- 448
- Since
- 2020
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this…
Episodes and details for The Over 50 Health & Wellness Podcast -
22. Optimal Health Daily - Fitness and Nutrition
- Length
- 11 min
- Releases
- Daily
- Episodes
- 3,594
- Since
- 2016
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a…
Episodes and details for Optimal Health Daily - Fitness and Nutrition -
23. Beginner Runner
- Length
- 13 min
- Releases
- Weekly
- Episodes
- 59
- Since
- 2013
The ultimate podcast for anyone ready to start running, build consistency, and cross the finish line of their first 5K. The goal? To help you become a confident…
Episodes and details for Beginner Runner -
24. The B.rad Podcast
- Length
- 45 min
- Releases
- Weekly
- Episodes
- 699
- Since
- 2018
Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro…
Episodes and details for The B.rad Podcast -
25. WHOOP Podcast
- Length
- 50 min
- Releases
- Weekly
- Episodes
- 398
- Since
- 2018
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs…
Episodes and details for WHOOP Podcast -
26. Mojo & Co
- Length
- 25 min
- Releases
- Weekly
- Episodes
- 24
- Since
- 2026
Mojo & Co. is the no-BS podcast for midlife women who are done playing small, done guessing, and done fighting their body. Hosted by Kattie Fleece, fat loss…
Episodes and details for Mojo & Co -
27. Hypertrophy Past and Present
- Length
- 1 hr 26 min
- Releases
- Weekly
- Episodes
- 76
- Since
- 2025
A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of…
Episodes and details for Hypertrophy Past and Present -
28. Forever Fit by Mavy Wellness
- Length
- 56 min
- Releases
- Weekly
- Episodes
- 464
- Since
- 2020
Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late…
Episodes and details for Forever Fit by Mavy Wellness -
29. Running workouts
- Length
- 40 min
- Releases
- Every two weeks
- Episodes
- 66
- Since
- 2022
Audio coached guided running workouts. I created this podcast to be able to help more people enjoy running as much as I do. I love the process, but running solo…
Episodes and details for Running workouts -
30. Power Athlete Radio
- Length
- 1 hr 30 min
- Releases
- Weekly
- Episodes
- 876
- Since
- 2013
Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn…
Episodes and details for Power Athlete Radio -
31. The Ready State Podcast
- Length
- 1 hr 5 min
- Releases
- Weekly
- Episodes
- 215
- Since
- 2018
A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought…
Episodes and details for The Ready State Podcast -
32. Meet Your Body with Jessica Valant, MSPT
- Length
- 43 min
- Releases
- Weekly
- Episodes
- 181
- Since
- 2022
Welcome to Meet Your Body with Jessica Valant, MSPT — a podcast dedicated to helping women feel strong, safe and empowered in their bodies through every…
Episodes and details for Meet Your Body with Jessica Valant, MSPT -
33. C Tolle Run
- Length
- 43 min
- Releases
- Weekly
- Episodes
- 471
- Since
- 2017
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced…
Episodes and details for C Tolle Run -
34. Bulletproof For BJJ Podcast
- Length
- 24 min
- Releases
- Weekly
- Episodes
- 597
- Since
- 2021
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level…
Episodes and details for Bulletproof For BJJ Podcast -
35. The Not Your Neurotypical Fitness Podcast
- Length
- 13 min
- Releases
- Weekly
- Episodes
- 362
- Since
- 2020
Welcome to Not Your Neurotypical Fitness—formerly known as The Lift Your Life Podcast. I’m Lucy Cooke, ADHD fitness coach and founder of LYL. This podcast is…
Episodes and details for The Not Your Neurotypical Fitness Podcast -
36. The Body Recomposition Revolution | Fat Loss and Strength for Women 35+
- Length
- 19 min
- Releases
- Twice a week
- Episodes
- 142
- Since
- 2025
Body recomposition, weight loss and strength training for women 35+. I’m Robyn Creary, trainer and women’s body composition coach. I simplify fat loss, muscle…
Episodes and details for The Body Recomposition Revolution | Fat Loss and Strength for Women 35+ -
37. Broads: The Bold & Badass Fitness Podcast for Women
- Length
- 35 min
- Releases
- Weekly
- Episodes
- 163
- Since
- 2023
Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space…
Episodes and details for Broads: The Bold & Badass Fitness Podcast for Women -
38. Varied Not Random
- Length
- 37 min
- Releases
- Weekly
- Episodes
- 291
- Since
- 2021
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health &…
Episodes and details for Varied Not Random -
39. Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
- Length
- 16 min
- Releases
- Twice a week
- Episodes
- 251
- Since
- 2022
Lose Weight Through Hormone Driven Health Strategies. Are you tired of making the best choices, doing all the right things to lose weight, and finding nothing…
Episodes and details for Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset -
40. The TriDoc Podcast, triathlon and health in one place
- Length
- 1 hr 6 min
- Releases
- Every two weeks
- Episodes
- 201
- Since
- 2019
Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance…
Episodes and details for The TriDoc Podcast, triathlon and health in one place -
41. Know Your Power
- Length
- 45 min
- Releases
- Weekly
- Episodes
- 414
- Since
- 2022
The Know Your Power Podcast is a fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Aaliyah. As besties we're on a mission to help you…
Episodes and details for Know Your Power -
42. DDT Method Podcast — Peptides, Performance Enhancement and Advanced Protocols with Drew Donaldson
- Length
- 1 hr 8 min
- Releases
- Weekly
- Episodes
- 102
- Since
- 2025
DDT Method Podcast is for serious athletes and advanced lifters who want accurate information on compounds, protocols, fat loss, and the performance…
Episodes and details for DDT Method Podcast — Peptides, Performance Enhancement and Advanced Protocols with Drew Donaldson -
43. Radio Fitness Revolucionario
- Length
- 35 min
- Releases
- Weekly
- Episodes
- 302
- Since
- 2022
Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Nutrición, Entrenamiento, Mentalidad, Filosofía y en definitiva de…
Episodes and details for Radio Fitness Revolucionario -
44. Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
- Length
- 56 min
- Releases
- Monthly
- Episodes
- 109
- Since
- 2019
Steroid Podcast Discussion - A real bodybuilding podcast discussion of people involved in gym culture & the performance enhancing substances that are involved…
Episodes and details for Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building -
45. The Show Up Fitness Podcast
- Length
- 24 min
- Releases
- Twice a week
- Episodes
- 422
- Since
- 2023
Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90%…
Episodes and details for The Show Up Fitness Podcast -
46. Evidence-Based Pilates Podcast
- Length
- 47 min
- Releases
- Weekly
- Episodes
- 217
- Since
- 2023
Dr. Adam McAtee, PT, DPT helps you become a more skilled, knowledgeable, and confidence Pilates Instructor by sharing practical and science-based strategies…
Episodes and details for Evidence-Based Pilates Podcast -
47. The Lab Report
- Length
- 31 min
- Releases
- Every two weeks
- Episodes
- 300
- Since
- 2020
The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more…
Episodes and details for The Lab Report -
48. The Judd Lienhard Podcast
- Length
- 36 min
- Releases
- Twice a week
- Episodes
- 144
- Since
- 2025
The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into…
Episodes and details for The Judd Lienhard Podcast -
49. Stronger with Don Saladino
- Length
- 29 min
- Releases
- Weekly
- Episodes
- 72
- Since
- 2025
20-minute conversations designed to help you live stronger every week. Hosted by strength and performance coach Don Saladino, whose clients include Ryan…
Episodes and details for Stronger with Don Saladino -
50. Bib and Tiara: Mindset, Miles, Missteps, and Memory-Making
- Length
- 34 min
- Releases
- Weekly
- Episodes
- 48
- Since
- 2026
Welcome to Bib & Tiara! I'm Sharon--a runner, Disney enthusiast, and new triathlete who's figuring it out as I go. Each week we explore running, racing…
Episodes and details for Bib and Tiara: Mindset, Miles, Missteps, and Memory-Making
