Podcast

Bulletproof For BJJ Podcast

Fitness, Health & Fitness, Sports

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

Fitness chart
#60
Episodes
597
Releases
Weekly
Typical length
24 min
On air since
2021
Latest episode
3 days ago

Episodes

597 episodes, newest first

  1. Night Classes Are Ruining Your Jiu Jitsu

    Season 6, Episode 588

    Show notes

    WIN 3X RAISED MIXED BOXES! FREE ENTRY

    We've teamed up with Raised The Bar to give away three of their Mixed Boxes, which works out to 36 collagen bars across all three flavors (about $198 worth).

    Entering only takes a few seconds, just drop your email below and you're in the draw.
    https://raisednutrition.com/pages/bulletproof-giveaway/?ref=Bulletproof

    Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    29 min
  2. Is Training More Actually Making You Worse at BJJ?

    Show notes

    WIN 3X RAISED MIXED BOXES! FREE ENTRY

    We've teamed up with Raised The Bar to give away three of their Mixed Boxes, which works out to 36 collagen bars across all three flavors (about $198 worth).

    Entering only takes a few seconds, just drop your email below and you're in the draw.
    https://raisednutrition.com/pages/bulletproof-giveaway/?ref=Bulletproof

    Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    23 min
  3. Nobody Cares How Good You Are At Jiu Jitsu

    Show notes

    WIN 3X RAISED MIXED BOXES! FREE ENTRY

    We've teamed up with Raised The Bar to give away three of their Mixed Boxes, which works out to 36 collagen bars across all three flavors (about $198 worth).

    Entering only takes a few seconds, just drop your email below and you're in the draw.
    https://raisednutrition.com/pages/bulletproof-giveaway/?ref=Bulletproof

    Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    25 min
  4. You Tore Your Meniscus. Now What?

    Show notes

    Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    21 min
  5. Why ADCC 2026 Is Changing The Grappling Landscape

    Season 6, Episode 584

    Show notes

    Get on our sandbag program and get ADCC level strength.. 2 weeks for free ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    25 min
  6. The Problem With Being A Competitive Person

    Season 6, Episode 583

    Show notes

    Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    44 min
  7. The Truth About BJJ Grifters

    Season 6, Episode 582

    Show notes

    Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    31 min
  8. The Strength Training Tool Every Grappler Is Missing

    Season 6, Episode 581

    Show notes

    Get on our sandbag program and see what you've been missing.. 2 weeks for free ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    23 min
  9. The Harsh Reality Of AI In Jiu Jitsu

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    23 min
  10. I Finally Saw How The UFC Treats Grapplers

    Season 6, Episode 579

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    31 min
  11. Jiu Jitsu Has The Same Problem As Soccer

    Season 6, Episode 578

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    15 min
  12. The Biggest Mistake People Make Before Black Belt

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    23 min
  13. The UFC Just Changed BJJ Forever

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    17 min
  14. The Harsh Truth Of Kids BJJ

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    28 min
  15. The Blueprint to Getting Paid as a BJJ Athlete

    Season 6, Episode 571

    Show notes

    Bulletproof For BJJ x Partizan Media
    Find Benny on IG: https://www.instagram.com/partizan.media?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    26 min
  16. The Hidden Cost Of BJJ Gym Drama

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    24 min
  17. The Hardest Strength Test You've Never Tried

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    24 min
  18. The Anti-Gym Guy's Guide To Strength Training

    Season 5, Episode 569

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    24 min
  19. The Brutal Reality Of Starting Jiu Jitsu

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    24 min
  20. The Recovery Mistakes Killing Your Jiu Jitsu

    Show notes

    Track your progress, get stronger, more flexible, and do it in less time. First 2 weeks free. ⬇️
    iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790
    Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_Med

    Get up on the BEST nutrition bar for BJJ athletes --
    https://raisednutrition.com CODE: BULLETPROOF

    Stay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

    Get the plastic free rash guard that won't f*** you up -- https://www.alchemical.com.au

    32 min

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