List
Rising health and fitness podcasts climbing the charts this week
50 Health & Fitness podcasts climbing Apple Podcasts' charts this week, all free to listen to and with an episode out in the last month.
- shows
- 50
- category
- Health & Fitness
- rebuilt
- Daily
How this list is made
- Health & Fitness shows
- Up 3 places or more on Apple Podcasts' charts in the last week, or new to them
- Not in the top 10 of any of Apple Podcasts' charts, now or a week ago
- An episode out in the last month
- Fastest climbing first, for where each started
The list
Fastest climbing first
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1. THE CAPITAL PERSPECTIVE PODCAST
- Length
- 38 min
- Releases
- Weekly
- Episodes
- 26
- Since
- 2025
The Capital Perspective Podcast is an independent Canadian audio show hosted and founded by Adam Stacey. The show serves as an open forum exploring the…
Episodes and details for THE CAPITAL PERSPECTIVE PODCAST -
2. Allure Perspectives
- Length
- 50 min
- Releases
- Weekly
- Episodes
- 7
- Since
- 2026
The inaugural season of Allure Perspectives will explore one of the most controversial and medically researched parts of a woman’s body: breasts. Through expert…
Episodes and details for Allure Perspectives -
3. Strength Required
- Length
- 1 hr 36 min
- Releases
- Weekly
- Episodes
- 3
- Since
- 2026
High performance doesn’t happen by accident. Strength Required is a show from Ladder about the physical, mental, and operational strength behind sustained…
Episodes and details for Strength Required -
4. ShowUp2Heal
- Length
- 33 min
- Releases
- Daily
- Episodes
- 65
- Since
- 2025
Everyone has a story. Every story matters. And sometimes, the most powerful thing we can do is simply show up. Hosted by Dwayne Morton, ShowUp2Heal™ explores…
Episodes and details for ShowUp2Heal -
5. Healthful with Norah O'Donnell
- Length
- 47 min
- Releases
- Weekly
- Episodes
- 18
- Since
- 2026
Healthful is the podcast that puts women’s health first. Norah brings you the doctors, the scientists, and the innovators who are at the forefront on…
Episodes and details for Healthful with Norah O'Donnell -
6. Dear Dr. Jen
- Length
- 49 min
- Releases
- Every two weeks
- Episodes
- 5
- Since
- 2026
Dr. Jen Ashton, MD breaks down what the research actually says about women’s health—no noise, no filler, just science you can use. After 12 years as ABC News…
Episodes and details for Dear Dr. Jen -
7. Lifespan with Dr. David Sinclair
- Length
- 1 hr 7 min
- Releases
- Every two weeks
- Episodes
- 24
- Since
- 2021
Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A…
Episodes and details for Lifespan with Dr. David Sinclair -
8. Heart Led Wellness
- Length
- 32 min
- Releases
- Weekly
- Episodes
- 173
- Since
- 2023
The Heart Led Wellness Podcast is hosted by Ashlyn Burnett, a National Board-Certified Health and Wellness Coach and Integrative Healthcare graduate, who has…
Episodes and details for Heart Led Wellness -
9. Dear Blk Woman
- Length
- 29 min
- Releases
- Every few months
- Episodes
- 6
- Since
- 2023
Dear Blk Woman, Welcome to your newest safe space. Relax, you don’t have to be a “strong black woman” here. You don’t have to take care of anyone here, let…
Episodes and details for Dear Blk Woman -
10. Normalize It Forward
- Length
- 34 min
- Releases
- Every two weeks
- Episodes
- 59
- Since
- 2024
The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger…
Episodes and details for Normalize It Forward -
11. Dhru Purohit Show
- Length
- 1 hr 30 min
- Releases
- Weekly
- Episodes
- 514
- Since
- 2021
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to…
Episodes and details for Dhru Purohit Show -
12. It's Not About the Alcohol
- Length
- 32 min
- Releases
- Weekly
- Episodes
- 362
- Since
- 2022
Would you like to reduce your alcohol consumption by about 80 percent? Become the version of you who can just "take it or leave it" so that you can enjoy…
Episodes and details for It's Not About the Alcohol -
13. Activate Your Practice Podcast
- Length
- 26 min
- Releases
- Monthly
- Episodes
- 45
- Since
- 2023
The Activate Your Practice Podcast is hosted by the Chairman & Founder of Activator Methods, Dr. Arlan Fuhr. This podcast will cover a variety of subjects…
Episodes and details for Activate Your Practice Podcast -
14. Not Your Doctor
- Length
- 1 hr
- Releases
- Weekly
- Episodes
- 38
- Since
- 2026
Not Your Doctor is a chatty, question-driven podcast hosted by three resident doctors in the US and UK. Each week, we answer listener-submitted questions…
Episodes and details for Not Your Doctor -
15. The Terri Cole Show
- Length
- 21 min
- Releases
- Twice a week
- Episodes
- 852
- Since
- 2015
The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound…
Episodes and details for The Terri Cole Show -
16. Grounded Wellness by Primally Pure
- Length
- 1 hr 19 min
- Releases
- Every two weeks
- Episodes
- 70
- Since
- 2024
Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find…
Episodes and details for Grounded Wellness by Primally Pure -
17. Made for Health | Peptides | Lyme | Chronic Infections | Long Covid | Insulin Resistance | Hypermobility
- Length
- 27 min
- Releases
- Twice a week
- Episodes
- 192
- Since
- 2024
You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion…
Episodes and details for Made for Health | Peptides | Lyme | Chronic Infections | Long Covid | Insulin Resistance | Hypermobility -
18. Bendy Bodies with Dr. Linda Bluestein
- Length
- 1 hr 11 min
- Releases
- Weekly
- Episodes
- 224
- Since
- 2020
Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue…
Episodes and details for Bendy Bodies with Dr. Linda Bluestein -
19. Grief and Rebirth: Finding the Joy in Life
- Length
- 48 min
- Releases
- Weekly
- Episodes
- 559
- Since
- 2017
Hosted by author and trauma survivor Irene Weinberg, the Grief and Rebirth podcast, which has over 1 million downloads, is ranked in the top 1.5% of over 3…
Episodes and details for Grief and Rebirth: Finding the Joy in Life -
20. I Have ADHD Podcast
- Length
- 34 min
- Releases
- Twice a week
- Episodes
- 464
- Since
- 2018
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the…
Episodes and details for I Have ADHD Podcast -
21. I Love Being Sober
- Length
- 1 hr 5 min
- Releases
- Weekly
- Episodes
- 201
- Since
- 2020
Hello my friends, and welcome back to yet another episode of I Love Being Sober brought to you by Camelback Recovery - a proud partner to the most effective way…
Episodes and details for I Love Being Sober -
22. Psychofarm Podcast
- Length
- 1 hr 2 min
- Releases
- Weekly
- Episodes
- 68
- Since
- 2024
PsychoFarm Podcast is a deep dive into the intersection of psychiatry, psychopharmacology, and the evolving understanding of mental health. Hosted by 2…
Episodes and details for Psychofarm Podcast -
23. Mind If We Talk?
- Length
- 51 min
- Releases
- Every two weeks
- Episodes
- 23
- Since
- 2025
Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope? “Mind If We Talk?” is…
Episodes and details for Mind If We Talk? -
24. Girl Just Heal
- Length
- 23 min
- Releases
- Weekly
- Episodes
- 192
- Since
- 2023
The Girl Just Heal Podcast is a safe space for women to heal, grow, and evolve into the best versions of themselves. We support women in navigating their…
Episodes and details for Girl Just Heal -
25. The Doctor Youn Show
- Length
- 51 min
- Releases
- Weekly
- Episodes
- 456
- Since
- 2017
You don't need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins…
Episodes and details for The Doctor Youn Show -
26. The ADHD Channel for Women
- Length
- 20 min
- Releases
- Twice a week
- Episodes
- 197
- Since
- 2024
From Understood, this is The ADHD Channel for Women — the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked…
Episodes and details for The ADHD Channel for Women -
27. You Are Not Broken
- Length
- 51 min
- Releases
- Weekly
- Episodes
- 395
- Since
- 2020
Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect…
Episodes and details for You Are Not Broken -
28. Chasing Life with Dr. Sanjay Gupta
- Length
- 30 min
- Releases
- Weekly
- Episodes
- 653
- Since
- 2020
Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey. Through conversations…
Episodes and details for Chasing Life with Dr. Sanjay Gupta -
29. Sleep Wave: Sleep Meditation & Sleepy Stories
- Length
- 39 min
- Releases
- Twice a week
- Episodes
- 332
- Since
- 2022
Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring…
Episodes and details for Sleep Wave: Sleep Meditation & Sleepy Stories -
30. TED Health
- Length
- 21 min
- Releases
- Twice a week
- Episodes
- 350
- Since
- 2020
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host…
Episodes and details for TED Health -
31. Sober Motivation: Sharing Sobriety Stories
- Length
- 1 hr 11 min
- Releases
- Twice a week
- Episodes
- 316
- Since
- 2022
The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast , the top-rated recovery podcast inspiring people to quit…
Episodes and details for Sober Motivation: Sharing Sobriety Stories -
32. Change Your Brain Every Day
- Length
- 43 min
- Releases
- Weekly
- Episodes
- 1,030
- Since
- 2016
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat…
Episodes and details for Change Your Brain Every Day -
33. Sleep Meditation for Women
- Length
- 8 hr
- Releases
- Daily
- Episodes
- 2,310
- Since
- 2020
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list?…
Episodes and details for Sleep Meditation for Women -
34. Barbell Medicine Podcast
- Length
- 1 hr 2 min
- Releases
- Weekly
- Episodes
- 452
- Since
- 2017
Podcast by Barbell Medicine
Episodes and details for Barbell Medicine Podcast -
35. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
- Length
- 53 min
- Releases
- Weekly
- Episodes
- 49
- Since
- 2025
RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s…
Episodes and details for RECOVERable: Mental Health and Addiction Experts Answer Your Questions -
36. 8 Hour Sleep Music
- Length
- 8 hr 54 min
- Releases
- Twice a week
- Episodes
- 513
- Since
- 2022
Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically…
Episodes and details for 8 Hour Sleep Music -
37. The Health Continuum
- Length
- 27 min
- Releases
- Weekly
- Episodes
- 64
- Since
- 2025
Are you a high-performer who feels like your physical durability is starting to slip? Welcome to The Health Continuum , the podcast for the professional tired…
Episodes and details for The Health Continuum -
38. The Best of You
- Length
- 10 min
- Releases
- Daily
- Episodes
- 391
- Since
- 2022
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends…
Episodes and details for The Best of You -
39. Therapy for Black Girls
- Length
- 49 min
- Releases
- Weekly
- Episodes
- 601
- Since
- 2017
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things…
Episodes and details for Therapy for Black Girls -
40. For The Hayters: The Stories We Survive
- Length
- 53 min
- Releases
- Twice a week
- Episodes
- 130
- Since
- 2019
For The Hayters: The Stories We Survive is a space where vulnerability is met with strength, and real stories remind us we’re never alone. Hosted by a community…
Episodes and details for For The Hayters: The Stories We Survive -
41. Well Beyond Medicine: The Nemours Children's Health Podcast
- Length
- 28 min
- Releases
- Weekly
- Episodes
- 229
- Since
- 2023
Exploring people, programs and partnerships addressing whole child health.
Episodes and details for Well Beyond Medicine: The Nemours Children's Health Podcast -
42. The Cabral Concept
- Length
- 15 min
- Releases
- Daily
- Episodes
- 4,020
- Since
- 2015
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight…
Episodes and details for The Cabral Concept -
43. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
- Length
- 19 min
- Releases
- Twice a week
- Episodes
- 508
- Since
- 2016
Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health…
Episodes and details for Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression -
44. The Wellness Process
- Length
- 1 hr
- Releases
- Weekly
- Episodes
- 141
- Since
- 2024
Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything…
Episodes and details for The Wellness Process -
45. Dopey: On the Dark Comedy of Drug Addiction
- Length
- 1 hr 34 min
- Releases
- Daily
- Episodes
- 868
- Since
- 2016
Dopey Podcast is the world’s greatest podcast on drugs, addiction and dumb shit. Chris and I were two IV heroin addicts who loved to talk about all the coke…
Episodes and details for Dopey: On the Dark Comedy of Drug Addiction -
46. Hacking Your ADHD
- Length
- 28 min
- Releases
- Twice a week
- Episodes
- 397
- Since
- 2019
Welcome to Hacking Your ADHD, where you can learn techniques for helping your ADHD brain. ADHD can be a struggle, but it doesn't always have to be. Join me…
Episodes and details for Hacking Your ADHD -
47. Wise Traditions
- Length
- 54 min
- Releases
- Weekly
- Episodes
- 607
- Since
- 2016
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health…
Episodes and details for Wise Traditions -
48. The Gabby Reece Show
- Length
- 1 hr 10 min
- Releases
- Twice a week
- Episodes
- 406
- Since
- 2020
Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with…
Episodes and details for The Gabby Reece Show -
49. Imperfect Love
- Length
- 54 min
- Releases
- Weekly
- Episodes
- 169
- Since
- 2023
The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla…
Episodes and details for Imperfect Love -
50. The Ben Azadi Show
- Length
- 44 min
- Releases
- Twice a week
- Episodes
- 1,393
- Since
- 2019
Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His…
Episodes and details for The Ben Azadi Show
