Podcast

TED Health

From TED Talks Health & Fitness

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.

Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd

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Health & Fitness chart
#115
Episodes
350
Releases
Twice a week
Typical length
21 min
On air since
2020
Latest episode
22 hours ago

Episodes

350 episodes, newest first

  1. Your vaccine questions, answered with Kizzmekia Corbett and Kelwalin Dhanasarnsombut

    Show notes

    Shoshana shares two talks that address where vaccines come from, how they work, and why some people have become mistrustful of these treatments. First up: immunologist Kizzmekia Corbett answers your questions about how vaccines are developed. Then, researcher Kelwalin Dhanasarnsombut breaks down the science behind vaccines.

    Talks featured

    Your vaccine questions deserve real answers | Kizzmekia Corbett

    How do vaccines work? | Kelwalin Dhanasarnsombut

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    19 min
  2. Can we edit memories? | Amy Milton

    Show notes

    Trauma and PTSD rewire your brain -- especially your memory -- and can unearth destructive emotional responses when stirred. Could we eliminate these triggers without erasing the memories themselves? Enter neurologist Amy Milton's mind-blowing, memory-editing clinical research poised to defuse the damaging effects of painful remembered experiences and offer a potential path toward better mental health.

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    20 min
  3. Where does your sense of self come from? A scientific look | Anil Ananthaswamy

    Show notes

    Our memories and bodies give us clues about who we are, but what happens when this guidance shifts? In this mind-bending talk, science writer Anil Ananthaswamy shares how the experiences of "altered selves" -- resulting from schizophrenia, Alzheimer's, foreign limb syndrome or other conditions -- shed light on the constructed nature of identity. He breaks down where our sense of self comes from and invites us to challenge our assumptions about who we are, with the aim of building a better you and a better world.

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    17 min
  4. Why smell matters more than you think | Paule Joseph

    Show notes

    TED Fellow and chemosensory researcher Paule Joseph unveils the hidden power of a sense that's too often overlooked: smell. She delves into the science behind smell — from how it evokes memory and emotion to its potential for early disease detection — and advocates for the creation of a baseline test for taste and smell that could open the door to more comprehensive health care.

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    10 min
  5. What you can do to prevent Alzheimer's | Lisa Genova

    Show notes

    Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease -- and some promising research on what each of us can do to build an Alzheimer's-resistant brain.

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    18 min
  6. How your memory works -- and why forgetting is totally OK | Lisa Genova

    Show notes

    Have you ever misplaced something you were just holding? Completely blanked on a famous actor's name? Walked into a room and immediately forgot why? Neuroscientist Lisa Genova digs into two types of memory failures we regularly experience -- and reassures us that forgetting is totally normal. Stay tuned for a conversation with TED science curator David Biello, where Genova describes the difference between common moments of forgetting and possible signs of Alzheimer's, debunks a widespread myth about brain capacity and shares what you can do to keep your brain healthy and your memory sharp. (This virtual conversation was part of an exclusive TED Membership event. Visit http://ted.com/membership to become a TED Member.)

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    25 min
  7. What is GLP1… and why is it everywhere? with Rekha Kumar and Dhruv Khullar

    Show notes

    What exactly is a GLP1 medication? In this episode, Shoshana interviews endocrinologist Rekha Kumar about the market for obesity medicine. Rekha explains how medicines like Ozempic and Wegovy work by regulating insulin and blood sugar management for patients with Type 2 diabetes. They also talk about why physicians need to be cautious about prescribing GLP1 to treat inflammation. After the interview, Shoshana shares a talk from Dhruv Khullar on the role GLP1 can play in treating addiction.

    Talk featured

    Can Ozempic end addiction? | Dhruv Khullar

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    32 min
  8. How play boosts your creativity and resilience | Katina Bajaj

    Show notes

    When was the last time you just ... played? Creative health scientist Katina Bajaj thinks adults are in a "play deprivation crisis," where we've replaced our fun-loving human nature with optimization and efficiency. She makes the case that play isn't a reward for productivity but rather a survival skill — and invites you to rediscover the freedom of not knowing where something will end up.

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    21 min
  9. How to trust public media again with Jessica Malaty Rivera

    Show notes

    In this special episode recorded at Aspen Ideas Health, Shoshana interviews Jessica Malaty Rivera, an epidemiologist and science communicator, on how trust in healthcare systems are cultivated—and easily broken down—in times of crisis. Then after their conversation, Shoshana shares a talk from Hamish McKenzie, the cofounder of Substack, on the different media systems emerging and how independent creators are changing the way people receive their news.

    Talk featured

    This is what the future of media looks like | Hamish McKenzie

    This episode was filmed at Aspen Ideas: Health

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    34 min
  10. All the lonely people | from Corner Piece

    Show notes

    From group chats to video calls, technology should make social connection easier than ever. So, why is everyone so lonely?

    In this episode, Sabrina sets out to investigate the "loneliness epidemic" that is sweeping the globe and impacting her friends and cohosts. She interviews Professor Fay Bound-Alberti, author of "A Biography of Loneliness: The History of an Emotion" to understand what loneliness is, where it comes from, and whether there is a "cure". In the process, Taha and Melissa challenge Sabrina to tackle her own loneliness through a sidequest that reveals just how hard connection can be in modern life.

    Hear more episodes of Corner Piece on your favorite podcast app or here: https://link.mgln.ai/L3EFz6

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    33 min
  11. What is pain? with Rachel Zoffness

    Show notes

    Where does pain originate? According to Rachel Zoffness, a scientist and psychologist who studies pain, research shows that pain originates in the brain. In this episode Rachel joins Shoshana to talk about how stress and anxiety can amplify pain. They also discuss the ways medical programs fall short when they don’t teach biopsychosocial pain education and how understanding pain can help you regain power over your body.

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    37 min
  12. The Myth of Normal (1/5): The brain science of obesity | Mads Tang-Christensen

    Show notes

    Your belly and your brain speak to each other, says obesity researcher Mads Tang-Christensen. Offering scientific proof that obesity is a disease influenced by genetics and the environment, he introduces a molecule discovered in both the brain and gut that helps control appetite -- and which could be engineered to promote healthy weight loss for those living with obesity.

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    12 min
  13. The Myth of Normal (2/5): Why autism is often missed in women and girls | Kate Kahle

    Show notes

    Women and girls with autism spectrum disorder often don’t display the behaviors people typically associate with neurodivergence, greatly impacting when, how -- and if -- they are diagnosed. Autism acceptance advocate Kate Kahle makes the case for more research into this gender discrepancy, sharing her personal experience with masking, being diagnosed as a teenager and how it allowed her to better understand herself. “Autism is not a disease, and it doesn’t need to be cured,” she says. “It’s just a different way some brains can work.”

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    16 min
  14. The Myth of Normal (3/5): Blindness isn't a tragic binary -- it's a rich spectrum | Andrew Leland

    Show notes

    When does vision loss become blindness? Writer, audio producer and editor Andrew Leland explains how his gradual loss of vision revealed a paradoxical truth about blindness -- and shows why it might have implications for how all of us see the world.

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    10 min
  15. The Myth of Normal (4/5): How to hack your brain when you're in pain | Amy Baxter

    Show notes

    Have we misunderstood pain? Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. Her groundbreaking research offers alternatives for immediate pain relief -- without the need for addictive opioids. (Followed by a Q&A with TED current affairs curator Whitney Pennington Rodgers)

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    19 min
  16. The Myth of Normal (5/5): How to do laundry when you're depressed | KC Davis

    Show notes

    Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.

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    16 min
  17. The human cell is wildly complex. Can AI decode it? | Silvana Konermann

    Show notes

    Silvana Konermann and the team at Arc Institute are trying to crack one of science's most difficult problems: why complex diseases like Alzheimer's and cancer remain so stubbornly unsolvable, even as research advances. Her solution is a universal “virtual cell” — an AI model trained on a billion biological experiments that can read the language of human cells, predict what's going wrong and reveal how to fix it. In conversation with TED’s Chris Anderson, Konermann explores how this work could fundamentally change the way we discover drugs and treat disease. (This ambitious idea is part of The Audacious Project, TED’s initiative to inspire and fund global change.)

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    21 min
  18. The benefits of nontraditional healthcare with Dr. Charles Moore

    Show notes

    When Dr. Charles Moore, professor in the Otolaryngology or ENT department (Ear, Nose, and Throat), saw patients coming in with undiagnosed late-stage diseases, he decided to do something about it. Dr. Moore got into his car and drove directly to neighborhoods to administer care. In this episode. Dr. Moore joins Shoshana to talk about the various programs he implemented, including the “Walk With a Doc” program where patients can go on walks with doctors and ask questions outside traditional healthcare locations such as hospitals and clinics.

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    28 min
  19. What listening to live concerts do to your ears with Jim Hudspeth (Senses Miniseries #5)

    Show notes

    When attending live music events, it’s tempting to want to immerse in the full experience—standing by the stereo, head banging near the stage, singing at the top of your lungs. But in maximizing your concert experience, are you harming your body? In this final episode of the Senses Miniseries, Shoshana shares talks that touch on the consequences of loud noise exposure and a surprising benefit of ear protection.

    Talks featured

    The beautiful, mysterious science of how you hear | Jim Hudspeth

    What is earwax — and should you get rid of it? | TED Ed

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    36 min
  20. The nurse who can smell Parkinson’s | Joy Milne (Senses Miniseries #4)

    Show notes

    What does Parkinson's smell like? Ask nurse Joy Milne. Born with a hypersensitive nose, she spent a lifetime learning to recognize diseases through their scents. When she smelled Parkinson's on her husband years before his diagnosis, she decided to put her gift to the test. Today, her extraordinary nose has been translated into a non-invasive test — helping researchers diagnose what was right under their noses all along.

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    21 min

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