Sober Motivation: Sharing Sobriety Stories

Evan spent years drinking heavily, often going through a fifth of liquor every other day. But without hangovers, withdrawals, or many of the warning signs he expected, he convinced himself his drinking wasn’t a problem.

What started as liquid courage while performing on stage eventually became a way to cope with trauma, heartbreak, and the emotional toll of caring for his mother as she battled dementia.

In January 2025, everything changed. Evan was hospitalized with alcohol-related liver failure and told he needed a liver transplant to survive. After receiving a life-saving transplant, doctors revealed he had been just three days away from dying.

In this episode of Sober Motivation, Evan shares his journey through alcohol addiction, the warning signs he missed, the emotional reality of receiving a donated liver, and how sobriety has given him a second chance at life.

His story is a powerful reminder that alcohol addiction doesn’t look the same for everyone, and you don’t have to wait until everything falls apart to make a change.

If you’re questioning your relationship with alcohol, trying to quit drinking, or looking for hope in recovery, this conversation is for you.

Connect with Evan on IG: https://www.instagram.com/e2thajv/

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After three years of sobriety, Chris thought he had finally put his struggles with alcohol behind him. He was married, raising a family, and building successful businesses. From the outside, life looked good. But behind the scenes, he was battling depression, internal struggles, and the pressure of keeping his recovery a secret.

Then, after three years without alcohol, Chris drank again. What followed was one of the darkest moments of his life, involving a mental health crisis, police intervention, an arrest, and a very public rock bottom.

In this episode of the Sober Motivation Podcast, Chris shares his journey from college binge drinking and blackouts to alcohol addiction, treatment, and long-term sobriety. He opens up about using alcohol to cope with depression, why professional success couldn’t fix what was happening inside, and how he spent years hiding his sobriety from the people around him.

Chris also shares what happened after his relapse, why he returned to treatment, and how finally being honest about his struggles helped him rebuild his life and find a new purpose in helping others.

This conversation explores the connection between alcohol and mental health, the challenges of staying sober, the shame surrounding addiction, and why quitting drinking is sometimes only the beginning of recovery.

If you’ve ever wondered whether life can get better after relapse, Chris’s story is a reminder that even our darkest moments don’t have to define our future.

Whether you’re thinking about quitting drinking, newly sober, or years into alcohol recovery, this episode offers an honest look at what it takes to keep moving forward.

One story at a time, sobriety is possible.

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Jen started drinking alcohol at just 12 years old and began experiencing blackouts almost immediately. Growing up with an alcoholic mother, childhood trauma, and years of instability, she turned to alcohol as a way to escape feelings she didn’t know how to process.

What began in childhood developed into decades of alcohol addiction, blackout drinking, broken relationships, and eight alcohol- and drug-related arrests. Despite building a successful career, raising children, and appearing to have her life together, Jen was struggling behind the scenes.

By her 40s, her addiction had escalated to a $1,000-a-week drug habit, and even eight arrests weren’t enough to convince her to stop drinking.

In this episode of the Sober Motivation Podcast, Jen shares the moment everything began to change, what finally led her to seek addiction treatment, and how she started rebuilding her life through sobriety.

We also explore the connection between childhood trauma and addiction, the reality of functioning alcoholism, forgiveness, healing family relationships, and what it takes to stay sober one day at a time.

If you’re struggling with alcohol, questioning your drinking, or looking for inspiration to quit drinking, Jen’s recovery story is a powerful reminder that change is possible, no matter how long you’ve been struggling.

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How does a mother of three go from being a social drinker to struggling with alcohol addiction so severe that she nearly loses everything?

In this episode of the Sober Motivation Podcast, Anne shares her powerful journey through alcoholism, five trips to rehab, repeated relapses, and the moment that finally changed her life.

Growing up with a father who struggled with alcohol, Anne promised herself she would never follow the same path. For years, she maintained what appeared to be a normal life as a wife and stay-at-home mom. But around age 40, her drinking began to spiral out of control.

What started with beer progressed to wine, vodka, and eventually mouthwash. Despite multiple attempts to quit drinking, Anne found herself trapped in a cycle of addiction, shame, and broken promises.

As her alcoholism progressed, her relationships with her husband and three children suffered. After an arrest and a devastating warning from Child Protective Services, Anne faced the possibility of losing the family she loved more than anything.

On January 8, 2019, Anne made the decision to get sober.

Now approaching eight years of sobriety, she shares how she rebuilt trust with her children, learned to forgive herself, and discovered a life she once couldn’t imagine without alcohol.

This conversation is about more than alcohol addiction. It’s about motherhood, breaking generational cycles, finding support, and understanding that no matter how far things have gone, recovery is possible.

If you’re struggling to quit drinking, starting over after a relapse, or wondering whether your relationships can ever heal, Anne’s story is one you need to hear.

You are not alone, and it’s never too late to change your story.

Anne on Instagram: https://www.instagram.com/anne1dayatatime/

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How does a successful attorney go from building a thriving career to drinking six bottles of wine before 3 PM and wondering if she’ll ever be able to stop?

In this episode of the Sober Motivation Podcast, Les shares her journey through alcohol addiction, losing everything, and finding a second chance in sobriety.

Les built a successful career as a Boston attorney specializing in liquor licensing. Drinking was part of her professional and social life, but what started as a way to manage anxiety and quiet her mind gradually turned into an everyday dependence on alcohol.

As her drinking progressed, Les found herself drinking in the morning, during work, and late into the night. At the height of her alcohol addiction, she was consuming six bottles of wine before 3 PM and then moving on to hard liquor.

Her personal and professional life began to unravel. Facing criminal charges, the loss of her law career, and overwhelming shame, Les reached a point where she wasn’t sure how to move forward.

But a conversation with someone in recovery helped her begin to see another way.

Les shares what it took to quit drinking, her experience with alcohol withdrawal, finding support through Alcoholics Anonymous (AA), and how she began rebuilding her life in early sobriety.

Today, Les is the founder of Sober and Curious Boston, a growing community helping people build meaningful connections without alcohol.

This conversation explores alcoholism, daily drinking, alcohol dependence, anxiety, shame, early recovery, and finding purpose after getting sober.

Whether you’re sober curious, trying to stop drinking, or navigating life after alcohol addiction, Les’s story is a reminder that you are more than your worst decisions, and it’s never too late to make a change.

Connect with Les on Instagram: https://www.instagram.com/soberboston/

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What happens when you’re told you might only have weeks to live, but you’re still not ready to stop drinking?

For Tom, what started as weekend partying eventually became a daily dependence on nearly 30 ounces of vodka. He was drinking from the moment he woke up until he passed out at night, all while trying to keep his struggles hidden from the people closest to him.

After a devastating car accident, multiple hospital stays, and a diagnosis of end-stage liver cirrhosis, Tom was faced with a terrifying reality. Even after doctors warned him that he could die within weeks, the thought of giving up alcohol still felt impossible.

Today, Tom is approaching five years sober. He joins the Sober Motivation Podcast to share what finally changed, how he found hope through recovery and community, and what life looks like on the other side of addiction.

A powerful story about alcoholism, the fear of getting sober, and finding a way forward when you’ve nearly given up hope.

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Have you ever promised yourself you’d never drink like that again, only to find yourself doing the exact same thing a few weeks later?

For years, Sam struggled with binge drinking, alcohol blackouts, and the anxiety that followed. He was the life of the party, had a successful career, and was surrounded by friends, but his drinking was becoming increasingly difficult to control.

After blacking out on his birthday, Sam woke up in an ambulance with serious injuries. He was taken to the hospital, but instead of going home, he left and continued drinking at another party.

Even that wasn’t enough to make him quit.

Now celebrating two years of sobriety, Sam returns to the Sober Motivation Podcast to share what finally changed. We talk about the warning signs he ignored, the challenges of the first 90 days sober, rebuilding relationships, and discovering a life without alcohol that he once thought would be impossible.

A powerful reminder that you don’t have to lose everything to decide it’s time to stop drinking.

Connect with Sam on Instagram: https://www.instagram.com/sammysharks9/

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What really changes when you stop drinking, and what are some of the biggest benefits of sobriety that nobody talks about?

When we think about quitting alcohol and getting sober, we often focus on the big milestones: 30 days sober, 90 days sober, one year sober, or even hitting rock bottom and turning our lives around. But some of the most powerful changes in recovery happen quietly, in the everyday moments nobody sees.

In this episode of the Sober Motivation Podcast, Brad explores the often-overlooked benefits of sobriety and the small daily victories that help build a meaningful life without alcohol.

From learning how to manage emotions without drinking to rebuilding self-trust, improving mental clarity, developing self-respect, and becoming more present in everyday life, the benefits of quitting alcohol go far beyond simply staying sober.

Whether you’re navigating early sobriety, struggling through the first 90 days without alcohol, experiencing the emotional ups and downs of recovery, or have been sober for years, it’s easy to overlook just how much progress you’re making.

The truth is, lasting sobriety isn’t built on one big decision. It’s built on thousands of small decisions that slowly change your life.

In this episode, we explore why celebrating small wins in recovery matters, how consistency helps build long-term sobriety, and why personal growth doesn’t always come with recognition or applause.

If you’ve ever wondered whether you’re making progress in your sobriety journey, this episode is a reminder that some of the biggest victories are the ones only you can see.

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Country artist Robyn Ottolini didn’t lose everything because of alcohol. She had a career she loved, close friends, a supportive family, and plenty to be grateful for. But behind the scenes, drinking was contributing to anxiety, sadness, shame, and a growing feeling that something needed to change.

In this episode of the Sober Motivation Podcast, Robyn opens up about her decision to stop drinking, why the first few months surprised her, and the fear that sobriety might take away her creativity, personality, or “spark.”

Instead, nearly one year later, she says she feels clearer, more creative, more present, and more herself.

Robyn also talks about navigating the music industry sober, learning to actually feel her emotions, working through shame, dating without alcohol, and why she refuses to put the pressure of “forever” on her sobriety.

Her story is a reminder that you don’t have to hit rock bottom to decide something is costing you too much.

Connect with Robyn: https://www.instagram.com/robynottolini/

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Feel like you’ll never get sober? Maybe you’ve tried again and again, but nothing seems to stick. Mike knows that feeling well.

Mike’s alcohol addiction eventually cost him his marriage, his business, his relationship with his kids, and nearly everything he had. He went through treatment multiple times, tried AA, and even put together years of sobriety, only to find himself drinking again.

Mike knew a lot about recovery. The problem wasn’t knowing what to do. It was putting what he knew into action.

In this episode, Mike shares what finally changed, why community became such an important part of his recovery, and how he rebuilt his life after years of alcohol addiction and relapse.

Learn more about Mike: https://www.michael-lassman.com/

Download the Sober Motivation app. See ya on the inside.

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Amanda built much of her identity around partying. Drinking, drugs, festivals, relationships, and a large social circle weren’t just things she did—they had become part of who she believed she was.

Even when a doctor warned her that continuing to use drugs could kill her, Amanda couldn’t imagine stopping. In her mind, getting sober meant losing her friends, her relationship, her social life, and everything she considered fun.

As things progressed, Amanda began experiencing seizures. Then, after taking 30 days away from alcohol and drugs, she suffered another seizure while driving, crashed into a light pole, and ended up in the ICU. She says she experienced dozens more seizures in the hospital, spent days in a coma, and was told she had died for approximately five minutes.

When Amanda woke up, she began questioning everything she had built her life around.

In this episode, she talks about the reality behind her party lifestyle, losing her father, relationships, external validation, loneliness, walking away from her old life, and what it has actually taken to rebuild.

Today, Amanda is over a year sober—and says getting sober was the first domino that changed everything.

You don’t have to wait for your worst-case scenario to decide you want something different.

Amanda on IG: https://www.instagram.com/adsteff/

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No one knew how much Kori was really drinking. From the outside, she was a wife, mom, and hard worker who seemed to have everything together. Behind the scenes, she was secretly taking shots, hiding her alcohol use, and questioning whether she had a drinking problem.

After years working in the bar and restaurant industry, drinking had become part of Kori’s everyday life. She could still show up for work and her family, but privately she was struggling with anxiety, shame, secret drinking, and a growing dependence on alcohol.

At just 29, a doctor warned Kori about elevated liver enzymes. Still, quitting drinking didn’t happen immediately.

For nearly two years, Kori became sober curious. She took breaks from alcohol, tried to moderate her drinking, listened to sobriety podcasts, and wondered whether she really needed to quit alcohol completely.

Then on December 10, 2023, there was no dramatic rock bottom. Kori woke up and decided she was done drinking.

In this episode of the Sober Motivation Podcast, Kori shares her experience with alcohol addiction, functional drinking, motherhood, getting sober, and building a life in recovery. She also talks about what finally helped her quit drinking and why she no longer wants alcohol to be part of her life.

If you’re questioning your relationship with alcohol, trying to moderate your drinking, exploring sober curiosity, or wondering what life without alcohol could look like, Kori’s sobriety story is a reminder that you don’t have to wait for everything to fall apart before making a change.

Kori on Instagram: https://www.instagram.com/iamkoripatton/

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After more than seven years sober, Anthony never imagined he would find himself back in active addiction.

In this episode of the Sober Motivation Podcast, Anthony shares his powerful story of drug addiction, cocaine addiction, sobriety, relapse, and addiction recovery. He opens up about his early struggles with cocaine, going to treatment, getting sober, and eventually building a life he was proud of in long-term sobriety.

But as life got better, Anthony began letting go of some of the things that had helped him stay sober. Secrets, ego, and small justifications eventually opened the door to relapse and a return to active addiction.

Anthony shares what happened next, the impact his addiction had on his marriage and family, and what it took to find recovery again. His story is a powerful reminder that getting sober is only the beginning—and staying sober requires honesty, connection, and continued action.

If you’re struggling with alcohol addiction, drug addiction, quitting drinking, getting sober, relapse, or staying sober, Anthony’s recovery story offers an important look at how addiction can return and what it takes to rebuild.

Anthony on Instagram: https://www.instagram.com/recoveringoutloudpod

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Will returns for Part 2 of his story.

After 125 days sober, Will returned to drinking. His alcohol addiction progressed until he was facing end-stage liver cirrhosis, kidney failure, and doctors telling his family he could have just weeks left to live.

Will shares what it was like receiving a liver transplant, nearly dying again after his colon ruptured and his family was given a 4% chance that he would survive the night, and eventually receiving a kidney transplant as well.

But this story is about much more than survival. Will talks about relapse, shame, self-forgiveness, losing his father, finding purpose, and what finally made sobriety different this time.

Today, Will is sober and working in the substance use disorder field, using what he survived to help others find recovery.

Listen to Part 1 of Will’s story before this episode to hear how his relationship with alcohol began and what eventually brought him to the hospital. Episode 300 on the Podcast.

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David Wilson, better known as Sober Dave, spent decades drinking before alcohol slowly took over nearly every part of his life. What began with drinking socially eventually progressed from beer to cider, wine and finally vodka — at his worst, Dave was drinking around a litre of vodka every night.

He would wake up at 3 or 4 in the morning still drunk, go to work hours later, spend entire weekends drinking alone and regularly black out. Looking back, Dave says he remembers very little of his 40s.

But on January 7, 2019, something changed.

A friend reached out and simply asked Dave if he wanted to stop drinking with him for three months. There was no judgment or lecture — just an offer of support. Dave said yes, and he hasn’t had a drink since.

In this episode of the Sober Motivation Podcast, Dave talks openly about the progression of his drinking, isolation, shame, the childhood experiences he never dealt with, losing his identity to alcohol, and why getting sober eventually required much more than simply removing the drink.

Dave and Brad also discuss connection, self-compassion, relapse and setbacks, nervous-system regulation, changing your relationship with alcohol, and why you don’t need to wait for a devastating rock bottom before deciding to change.

If you’ve ever wondered whether your drinking is “bad enough,” or you’re struggling to imagine a life without alcohol, Dave’s story is a powerful reminder of how much can change when you’re willing to start with one day.

Connect with Dave: https://www.instagram.com/soberdave/

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Will Gordon’s alcohol addiction progressed to drinking as much as 1.75 liters of vodka every two days. His health deteriorated, he was diagnosed with alcoholic hepatitis and cirrhosis, and eventually his organs began shutting down.

In this episode of the Sober Motivation Podcast, Will shares the reality of alcohol addiction, secret drinking, blackouts, trying to quit drinking, liver failure, transplant, and the moment doctors told him he may have only weeks to live.

Now more than 1,200 days sober, Will reflects on what finally changed, the fight to survive, and what recovery and sobriety look like today.

If you or someone you love is struggling with alcohol, Will’s story is a powerful look at alcohol addiction, quitting drinking, liver disease, and finding a new life in sobriety.

Will on Instagram: https://www.instagram.com/thewillpowerpodcast/

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Chelsea was diagnosed with stage 4 liver cirrhosis after nearly a decade of heavy alcohol use, but even being told she could die wasn’t enough to immediately make her stop drinking. She shares the progression of her alcohol addiction, liver failure, ascites and the moment she finally got sober on September 29, 2024. Chelsea eventually received a liver transplant and today shares what recovery, sobriety and a second chance at life look like.

Chelsea on Instagram: https://www.instagram.com/chelseablake_85/

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Have you ever promised yourself you would stop drinking tomorrow, only to find yourself doing the exact same thing the next day?

For Shelby, weekend drinking eventually progressed into daily vodka, blackouts, hidden bottles, and trying desperately to control her relationship with alcohol. She knew she needed to quit drinking, but even after getting months of sobriety, she found herself returning to alcohol and quickly ending up back where she started.

In this episode, Shelby shares the experiences that shaped her relationship with alcohol, the reality of being a mom struggling with drinking, and why accepting that she could no longer drink normally became a turning point in her recovery.

She also shares how listening to sober stories, finding community, and finally asking for help changed everything.

Now more than one year sober, Shelby’s story is a powerful reminder that struggling to quit drinking doesn’t mean you stop trying. Recovery is possible, and you don’t have to do it alone.

Connect with Shelby Here: https://www.instagram.com/shelbyyy.cook/

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What happens when you know alcohol is hurting your family, but you still can’t stop drinking?

Andy returns to the Sober Motivation Podcast to share his journey from years of secret drinking and failed attempts to quit alcohol to reaching 18 months sober.

For nearly a decade, Andy knew his relationship with alcohol needed to change. He would wake up hungover, promise himself he was done, and eventually find himself drinking again. As his drinking progressed, he began hiding alcohol from his wife and family. When his son found one of the bottles, Andy realized he was risking the people and life that mattered most to him.

In this honest conversation, Andy talks about alcohol addiction, quitting drinking, fatherhood, rebuilding trust, relapse prevention, and finding lasting sobriety through community. He also shares why trying to get sober alone never worked and how connecting with other sober people finally helped him make the change stick.

For anyone questioning their drinking, trying to quit alcohol, exploring an alcohol-free life, or looking for real stories of addiction and recovery, Andy’s story is a reminder that you don’t have to hit rock bottom before choosing a different life.

Andy on Instagram: https://www.instagram.com/aaernie/

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At 29 years old, Christine’s alcohol addiction led to liver and kidney failure. Her brain was swelling, she had lost the ability to walk, and doctors told her family she may have only 48 hours to live.

Christine survived, but that still wasn’t the end of her drinking.

In this episode of the Sober Motivation Podcast, Christine shares how drinking progressed from teenage experimentation to physical alcohol dependence, withdrawal and eventually drinking nearly a bottle of vodka a day. She opens up about the denial that kept her stuck, the devastating health consequences of alcohol addiction, her relapse after nearly dying and the mental health crisis that followed.

Christine eventually reached a point where she knew something had to change. On December 15, 2021, she decided to give sobriety another chance.

Today, she shares how community, self-compassion and doing the deeper work helped her build a life in recovery that she once couldn’t imagine.

If you are struggling to quit drinking, have experienced relapse, or are wondering if it’s possible to rebuild your life after alcohol addiction, Christine’s story is a powerful reminder to keep going.

Connect with Christine: https://www.instagram.com/she_thrived/

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