List

Rising mental health podcasts climbing the charts this week

50 Mental Health podcasts climbing Apple Podcasts' charts this week, all free to listen to and with an episode out in the last month.

shows
50
category
Mental Health
rebuilt
Daily

How this list is made

  • Mental Health shows
  • Up 3 places or more on Apple Podcasts' charts in the last week, or new to them
  • Not in the top 10 of any of Apple Podcasts' charts, now or a week ago
  • An episode out in the last month
  • Fastest climbing first, for where each started

The list

Fastest climbing first

  1. 1. THE CAPITAL PERSPECTIVE PODCAST

    #23 in Mental Health New to the charts Health & Fitness

    Length
    38 min
    Releases
    Weekly
    Episodes
    26
    Since
    2025

    The Capital Perspective Podcast is an independent Canadian audio show hosted and founded by Adam Stacey. The show serves as an open forum exploring the…

    Episodes and details for THE CAPITAL PERSPECTIVE PODCAST
  2. 2. ShowUp2Heal

    #22 in Mental Health New to the charts Health & Fitness

    Length
    33 min
    Releases
    Daily
    Episodes
    65
    Since
    2025

    Everyone has a story. Every story matters. And sometimes, the most powerful thing we can do is simply show up. Hosted by Dwayne Morton, ShowUp2Heal™ explores…

    Episodes and details for ShowUp2Heal
  3. 3. Dear Blk Woman

    #55 in Mental Health New to the charts Health & Fitness

    Length
    29 min
    Releases
    Every few months
    Episodes
    6
    Since
    2023

    Dear Blk Woman, Welcome to your newest safe space. Relax, you don’t have to be a “strong black woman” here. You don’t have to take care of anyone here, let…

    Episodes and details for Dear Blk Woman
  4. 4. The Thinking Mind: Mental Health & Personal Growth

    #124 in Mental Health New to the charts Arts, Health & Fitness

    Length
    18 min
    Releases
    Weekly
    Episodes
    279
    Since
    2019

    "If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant." Learn something new about the mind every…

    Episodes and details for The Thinking Mind: Mental Health & Personal Growth
  5. 5. The Angry Therapist Podcast

    #131 in Mental Health New to the charts Health & Fitness

    Length
    24 min
    Releases
    Twice a week
    Episodes
    1,124
    Since
    2017

    Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar…

    Episodes and details for The Angry Therapist Podcast
  6. 6. The Surviving Siblings®

    #121 in Mental Health New to the charts Health & Fitness, Society & Culture

    Length
    56 min
    Releases
    Every two weeks
    Episodes
    100
    Since
    2021

    Maya Roffler created The Surviving Siblings® after losing her brother Andreas to homicide in 2016 — a loss that changed her life forever. In the painful years…

    Episodes and details for The Surviving Siblings®
  7. 7. No Boys Allowed 💋✨

    #45 in Mental Health New to the charts Health & Fitness

    Length
    4 min
    Releases
    Weekly
    Episodes
    12
    Since
    2025

    No Boys Allowed 💋 is your unfiltered safe space for real girl talk—raw, soft, bold, and honest. Hosted by Neetah,this is where we unpack everything from…

    Episodes and details for No Boys Allowed 💋✨
  8. 8. Three Percent

    #77 in Mental Health New to the charts Health & Fitness

    Length
    53 min
    Releases
    Weekly
    Episodes
    74
    Since
    2025

    Welcome to Three Percent. This is your space if you’re on a journey of pursuing holistic masculinity, growing your emotional awareness, and cultivating deeper…

    Episodes and details for Three Percent
  9. 9. Restful Rainbow

    #126 in Mental Health New to the charts Health & Fitness, History

    Length
    1 hr 2 min
    Releases
    Twice a week
    Episodes
    153
    Since
    2025

    LGBTQ+ History bedtime and relaxation stories, aiming to offer comfort, representation, and a touch of magic to listeners drifting off to sleep.

    Episodes and details for Restful Rainbow
  10. 10. In The Room with Naomi Raine

    #68 in Mental Health Up 65 places this week Education, Health & Fitness

    Length
    57 min
    Releases
    Weekly
    Episodes
    6
    Since
    2026

    Welcome to In The Room with Naomi Raine — a space for real people, honest conversations, and sacred spaces. Hosted by Grammy Award-winning artist Naomi Raine…

    Episodes and details for In The Room with Naomi Raine
  11. 11. The Terri Cole Show

    #46 in Mental Health Up 28 places this week Health & Fitness, Society & Culture

    Length
    21 min
    Releases
    Twice a week
    Episodes
    852
    Since
    2015

    The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound…

    Episodes and details for The Terri Cole Show
  12. 12. Waking Up to Narcissism

    #138 in Mental Health New to the charts Education, Health & Fitness

    Length
    1 hr 4 min
    Releases
    Every two weeks
    Episodes
    172
    Since
    2021

    "Waking Up to Narcissism" is a podcast hosted by Tony Overbay, LMFT, host of the award-winning Virtual Couch podcast, dedicated to helping individuals recognize…

    Episodes and details for Waking Up to Narcissism
  13. 13. Normalize It Forward

    #19 in Mental Health Up 9 places this week Education, Health & Fitness

    Length
    34 min
    Releases
    Every two weeks
    Episodes
    59
    Since
    2024

    The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger…

    Episodes and details for Normalize It Forward
  14. 14. The Tarot Diagnosis

    #90 in Mental Health Up 43 places this week Health & Fitness

    Length
    32 min
    Releases
    Every two weeks
    Episodes
    204
    Since
    2021

    Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its…

    Episodes and details for The Tarot Diagnosis
  15. 15. It's Not About the Alcohol

    #15 in Mental Health Up 7 places this week Education, Health & Fitness

    Length
    32 min
    Releases
    Weekly
    Episodes
    362
    Since
    2022

    Would you like to reduce your alcohol consumption by about 80 percent? Become the version of you who can just "take it or leave it" so that you can enjoy…

    Episodes and details for It's Not About the Alcohol
  16. 16. Therapy Chat

    #153 in Mental Health New to the charts Health & Fitness, Science

    Length
    51 min
    Releases
    Weekly
    Episodes
    551
    Since
    2015

    Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative…

    Episodes and details for Therapy Chat
  17. 17. Deeply Well with Devi Brown

    #146 in Mental Health Up 43 places this week From iHeartRadio Health & Fitness

    Length
    58 min
    Releases
    Weekly
    Episodes
    243
    Since
    2019

    Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown…

    Episodes and details for Deeply Well with Devi Brown
  18. 18. ASMR by GentleWhispering

    #119 in Mental Health Up 39 places this week Health & Fitness

    Length
    34 min
    Releases
    Twice a week
    Episodes
    677
    Since
    2011

    Maria Gentlewhispering ALL PLAYLISTS ➡️ SPA/Haircut/Makeup Doctor Exams Sounds and Visuals Professions Color Analysis

    Episodes and details for ASMR by GentleWhispering
  19. 19. The Addicted Mind Podcast

    #141 in Mental Health Up 47 places this week Health & Fitness

    Length
    35 min
    Releases
    Weekly
    Episodes
    520
    Since
    2001

    "The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the…

    Episodes and details for The Addicted Mind Podcast
  20. 20. Sober Motivation: Sharing Sobriety Stories

    #78 in Mental Health Up 21 places this week Health & Fitness

    Length
    1 hr 11 min
    Releases
    Twice a week
    Episodes
    316
    Since
    2022

    The Sober Motivation Podcast – Real Stories. Real Change. Welcome to The Sober Motivation Podcast , the top-rated recovery podcast inspiring people to quit…

    Episodes and details for Sober Motivation: Sharing Sobriety Stories
  21. 21. she persisted

    #107 in Mental Health Up 34 places this week Education, Health & Fitness

    Length
    24 min
    Releases
    Every two weeks
    Episodes
    288
    Since
    2019

    your life can change, even when you can’t imagine what better looks like yet. sadie sutton started she persisted at 15 while in intensive treatment for severe…

    Episodes and details for she persisted
  22. 22. Daily Affirmations Meditation for Women

    #180 in Mental Health New to the charts Health & Fitness

    Length
    12 min
    Releases
    Daily
    Episodes
    1,956
    Since
    2022

    Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit…

    Episodes and details for Daily Affirmations Meditation for Women
  23. 23. Calm it Down

    #85 in Mental Health Up 25 places this week Health & Fitness

    Length
    13 min
    Releases
    Weekly
    Episodes
    369
    Since
    2020

    Helping you calm the mind in a world full of noise.

    Episodes and details for Calm it Down
  24. 24. Metabolic Mind

    #116 in Mental Health Up 33 places this week Health & Fitness

    Length
    26 min
    Releases
    Twice a week
    Episodes
    268
    Since
    2023

    Metabolic Mind is working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. Metabolic…

    Episodes and details for Metabolic Mind
  25. 25. The ADHD Channel for Women

    #76 in Mental Health Up 19 places this week Education, Health & Fitness

    Length
    20 min
    Releases
    Twice a week
    Episodes
    197
    Since
    2024

    From Understood, this is The ADHD Channel for Women — the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked…

    Episodes and details for The ADHD Channel for Women
  26. 26. Sleepy Stories: To help you sleep

    #196 in Mental Health Up 43 places this week Health & Fitness

    Length
    1 hr
    Releases
    Twice a week
    Episodes
    229
    Since
    2022

    ✨ Welcome to Sleepy Stories & Meditations. Join us every Friday for soothing sleepy stories from around the world. From folktales and fairy tales to timeless…

    Episodes and details for Sleepy Stories: To help you sleep
  27. 27. Grief and Rebirth: Finding the Joy in Life

    #20 in Mental Health Up 5 places this week Health & Fitness, Religion & Spirituality

    Length
    48 min
    Releases
    Weekly
    Episodes
    559
    Since
    2017

    Hosted by author and trauma survivor Irene Weinberg, the Grief and Rebirth podcast, which has over 1 million downloads, is ranked in the top 1.5% of over 3…

    Episodes and details for Grief and Rebirth: Finding the Joy in Life
  28. 28. The Best of You

    #32 in Mental Health Up 7 places this week Health & Fitness

    Length
    10 min
    Releases
    Daily
    Episodes
    391
    Since
    2022

    Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends…

    Episodes and details for The Best of You
  29. 29. A New Day with Gerry Hussey

    #195 in Mental Health New to the charts Health & Fitness

    Length
    11 min
    Releases
    Daily
    Episodes
    149
    Since
    2026

    Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast…

    Episodes and details for A New Day with Gerry Hussey
  30. 30. Unwind with Jessica Porter

    #98 in Mental Health Up 21 places this week Health & Fitness

    Length
    48 min
    Releases
    Weekly
    Episodes
    28
    Since
    2026

    When the world pulls you away from yourself... Unwind brings you home The world is changing quickly, and in weird ways. If you’ve been caught in your…

    Episodes and details for Unwind with Jessica Porter
  31. 31. On The Mend

    New to the charts Health & Fitness, Society & Culture

    Length
    57 min
    Releases
    Twice a week
    Episodes
    98
    Since
    2023

    On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode…

    Episodes and details for On The Mend
  32. 32. 12 Minute Meditation

    #163 in Mental Health Up 30 places this week Health & Fitness

    Length
    14 min
    Releases
    Weekly
    Episodes
    424
    Since
    2015

    The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and…

    Episodes and details for 12 Minute Meditation
  33. 33. The Psychology of Depression and Anxiety - Dr. Scott Eilers

    #197 in Mental Health New to the charts Health & Fitness

    Length
    25 min
    Releases
    Twice a week
    Episodes
    280
    Since
    2023

    There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level…

    Episodes and details for The Psychology of Depression and Anxiety - Dr. Scott Eilers
  34. 34. Mind If We Talk?

    #18 in Mental Health Up 3 places this week Health & Fitness, Society & Culture

    Length
    51 min
    Releases
    Every two weeks
    Episodes
    23
    Since
    2025

    Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope? “Mind If We Talk?” is…

    Episodes and details for Mind If We Talk?
  35. 35. Change Your Brain Every Day

    #40 in Mental Health Up 7 places this week Health & Fitness

    Length
    43 min
    Releases
    Weekly
    Episodes
    1,030
    Since
    2016

    New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat…

    Episodes and details for Change Your Brain Every Day
  36. 36. Daily Meditation Podcast

    #172 in Mental Health Up 28 places this week Health & Fitness

    Length
    12 min
    Releases
    Daily
    Episodes
    3,633
    Since
    2016

    The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme…

    Episodes and details for Daily Meditation Podcast
  37. 37. Black Girls Heal

    #108 in Mental Health Up 19 places this week Education, Health & Fitness

    Length
    27 min
    Releases
    Weekly
    Episodes
    358
    Since
    2019

    Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching…

    Episodes and details for Black Girls Heal
  38. 38. Chasing Life with Dr. Sanjay Gupta

    #27 in Mental Health Up 4 places this week From CNN Health & Fitness

    Length
    30 min
    Releases
    Weekly
    Episodes
    653
    Since
    2020

    Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey. Through conversations…

    Episodes and details for Chasing Life with Dr. Sanjay Gupta
  39. 39. Black Girl Burnout

    #109 in Mental Health Up 25 places this week Health & Fitness

    Length
    29 min
    Releases
    Weekly
    Episodes
    517
    Since
    2021

    Black Girl Burnout is a podcast about burnout, ambition, care, and what it actually takes to build a life that feels good to live—not just impressive from the…

    Episodes and details for Black Girl Burnout
  40. 40. Uniquely Human: The Podcast

    #139 in Mental Health Up 17 places this week Education, Health & Fitness

    Length
    53 min
    Releases
    Every two weeks
    Episodes
    170
    Since
    2020

    Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and…

    Episodes and details for Uniquely Human: The Podcast
  41. 41. Women & ADHD

    #170 in Mental Health Up 20 places this week Education, Health & Fitness

    Length
    59 min
    Releases
    Monthly
    Episodes
    221
    Since
    2020

    A late diagnosis turned her world upside down. Now Katy Weber interviews women who discovered they have ADHD in adulthood, while exploring the topics and life…

    Episodes and details for Women & ADHD
  42. 42. I Have ADHD Podcast

    #64 in Mental Health Up 8 places this week Education, Health & Fitness

    Length
    34 min
    Releases
    Twice a week
    Episodes
    464
    Since
    2018

    The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the…

    Episodes and details for I Have ADHD Podcast
  43. 43. Happiest Hour with Paula Devine

    New to the charts Health & Fitness

    Length
    38 min
    Releases
    Weekly
    Episodes
    35
    Since
    2026

    What if the best part of your day… wasn’t a drink? Welcome to The Happiest Hour Podcast—where happy hour isn’t about what’s in your glass, but how you…

    Episodes and details for Happiest Hour with Paula Devine
  44. 44. Rise with Roxie

    New to the charts Health & Fitness

    Length
    1 hr
    Releases
    Weekly
    Episodes
    72
    Since
    2024

    Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. Following…

    Episodes and details for Rise with Roxie
  45. 45. Your World Within Podcast by Eddie Pinero

    Up 18 places this week Health & Fitness

    Length
    45 min
    Releases
    Twice a week
    Episodes
    1,112
    Since
    2020

    Using his unique blend of inspiration and storytelling, Eddie Pinero motivates his listeners to live their best lives and find the opportunity intertwined in…

    Episodes and details for Your World Within Podcast by Eddie Pinero
  46. 46. The Hello Someday Podcast For Sober Curious Women

    #114 in Mental Health Up 14 places this week Education, Health & Fitness

    Length
    1 hr 4 min
    Releases
    Weekly
    Episodes
    343
    Since
    2020

    Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for…

    Episodes and details for The Hello Someday Podcast For Sober Curious Women
  47. 47. Thriving by Nature

    #51 in Mental Health Up 5 places this week Education, Health & Fitness

    Length
    14 min
    Releases
    Every two weeks
    Episodes
    36
    Since
    2024

    Thriving by Nature is a podcast for people who are growing, leading, and carrying a lot, and want to do it without burnout. Hosted by Bethany Stone, a mindset…

    Episodes and details for Thriving by Nature
  48. 48. Bedtime Stories to Bore You Asleep from Sleep With Me

    #115 in Mental Health Up 13 places this week Health & Fitness

    Length
    55 min
    Releases
    Daily
    Episodes
    299
    Since
    2024

    Doze off to the calming and unusual bedtime stories from Sleep With Me. This podcast is here to keep you company and relieve your insomnia by being your…

    Episodes and details for Bedtime Stories to Bore You Asleep from Sleep With Me
  49. 49. Sober Sunrise - AA Speaker Podcast

    #75 in Mental Health Up 9 places this week Health & Fitness

    Length
    58 min
    Releases
    Daily
    Episodes
    497
    Since
    2025

    Sober Sunrise brings you AA Speaker Tapes from around the world. Rather than an AA discussion podcast, Sober Sunrise brings you speakers who share step-work…

    Episodes and details for Sober Sunrise - AA Speaker Podcast
  50. 50. Pursuit of Wellness

    #123 in Mental Health Up 15 places this week Health & Fitness

    Length
    45 min
    Releases
    Weekly
    Episodes
    220
    Since
    2023

    Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of…

    Episodes and details for Pursuit of Wellness