List

Underrated mental health podcasts worth a listen

50 Mental Health podcasts that have kept going for two years or more without making Apple Podcasts' charts, all free to listen to and with an episode out in the last month.

shows
50
category
Mental Health
rebuilt
Daily

How this list is made

  • Mental Health shows
  • Not on Apple Podcasts' charts
  • Going for 2 years or more, with 50 episodes or more
  • Out on a steady schedule, without long breaks
  • An episode out in the last month
  • Longest running first

The list

Longest running first

  1. 1. Gangaji Podcasts

    Health & Fitness, Religion & Spirituality

    Length
    19 min
    Releases
    Monthly
    Episodes
    182
    Since
    2012

    Gangaji Podcasts provide a rich and deep exploration into what it means to stop fixing ourselves and finally discover the lasting fulfillment and peace that…

    Episodes and details for Gangaji Podcasts
  2. 2. Savvy Psychologist

    From Quick and Dirty Tips Education, Health & Fitness

    Length
    18 min
    Releases
    Weekly
    Episodes
    606
    Since
    2013

    Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind…

    Episodes and details for Savvy Psychologist
  3. 3. The Adult Chair Podcast with Michelle Chalfant

    Education, Health & Fitness

    Length
    35 min
    Releases
    Weekly
    Episodes
    574
    Since
    2014

    Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound…

    Episodes and details for The Adult Chair Podcast with Michelle Chalfant
  4. 4. Emotionally Uncomfortable

    Business, Health & Fitness

    Length
    44 min
    Releases
    Weekly
    Episodes
    1,296
    Since
    2015

    All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take…

    Episodes and details for Emotionally Uncomfortable
  5. 5. Wellness + Wisdom Podcast

    Health & Fitness

    Length
    1 hr 19 min
    Releases
    Weekly
    Episodes
    852
    Since
    2015

    Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you're not, and…

    Episodes and details for Wellness + Wisdom Podcast
  6. 6. Speaking of Jung: Interviews with Jungian Analysts

    Education, Health & Fitness

    Length
    1 hr 3 min
    Releases
    Monthly
    Episodes
    189
    Since
    2015

    A unique podcast exploring the life and work of C.G. Jung through in-depth discussions with certified Jungian Analysts. Created and hosted by Laura London in…

    Episodes and details for Speaking of Jung: Interviews with Jungian Analysts
  7. 7. Life Coaching with Christine Hassler

    Education, Health & Fitness

    Length
    34 min
    Releases
    Weekly
    Episodes
    1,069
    Since
    2015

    Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode…

    Episodes and details for Life Coaching with Christine Hassler
  8. 8. Daily Jewish Thought

    Health & Fitness, Religion & Spirituality

    Length
    44 min
    Releases
    Weekly
    Episodes
    1,207
    Since
    2015

    Thoughts on spirituality, Kabbalah, Jewish thought, Judaism and Relationships. Rabbi Yisroel Bernath is the Senior Rabbi at Rohr Chabad of NDG and the…

    Episodes and details for Daily Jewish Thought
  9. 9. All Things ADHD

    Education, Health & Fitness

    Length
    33 min
    Releases
    Monthly
    Episodes
    187
    Since
    2016

    CHADD podcast

    Episodes and details for All Things ADHD
  10. 10. Psychologists Off the Clock

    Education, Health & Fitness

    Length
    58 min
    Releases
    Weekly
    Episodes
    488
    Since
    2016

    We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

    Episodes and details for Psychologists Off the Clock
  11. 11. STRONGWILLED

    Health & Fitness

    Length
    1 hr 1 min
    Releases
    Monthly
    Episodes
    164
    Since
    2017

    DL and Krispin Mayfield host conversations about the personal and political impacts of Religious Authoritarian Parenting.

    Episodes and details for STRONGWILLED
  12. 12. The Practice of Therapy Podcast

    Business, Health & Fitness

    Length
    36 min
    Releases
    Weekly
    Episodes
    462
    Since
    2017

    This podcast is here for therapists, counselors, social workers, psychotherapists, and mental health clinicians in their practice journeys. I'm Gordon Brewer…

    Episodes and details for The Practice of Therapy Podcast
  13. 13. Mind Love™ • Consciousness, Spirituality, and Science for Awakening

    Health & Fitness, Religion & Spirituality

    Length
    55 min
    Releases
    Weekly
    Episodes
    584
    Since
    2017

    Ever felt like you’re waking up in a world that still wants you asleep? Like you’ve always thought deeper, asked bigger questions… and saw through the illusions…

    Episodes and details for Mind Love™ • Consciousness, Spirituality, and Science for Awakening
  14. 14. Finding You: with Dr. Brad Reedy

    Health & Fitness, Kids & Family

    Length
    1 hr 1 min
    Releases
    Weekly
    Episodes
    562
    Since
    2018

    Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and…

    Episodes and details for Finding You: with Dr. Brad Reedy
  15. 15. Voices of Your Village

    Health & Fitness, Kids & Family

    Length
    1 hr 16 min
    Releases
    Weekly
    Episodes
    411
    Since
    2018

    Let's get real, this whole raising tiny humans thing is wild. That's why I created a place where parents, caregivers, teachers, and experts come together to…

    Episodes and details for Voices of Your Village
  16. 16. Emotional Badass

    Education, Health & Fitness

    Length
    35 min
    Releases
    Weekly
    Episodes
    459
    Since
    2018

    Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People)…

    Episodes and details for Emotional Badass
  17. 17. Holding Space

    Health & Fitness, Kids & Family

    Length
    42 min
    Releases
    Monthly
    Episodes
    165
    Since
    2018

    Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a…

    Episodes and details for Holding Space
  18. 18. Soberful

    Health & Fitness

    Length
    40 min
    Releases
    Weekly
    Episodes
    381
    Since
    2018

    Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social…

    Episodes and details for Soberful
  19. 19. Light Up The Couch

    Education, Health & Fitness

    Length
    1 hr 1 min
    Releases
    Every two weeks
    Episodes
    275
    Since
    2018

    Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an…

    Episodes and details for Light Up The Couch
  20. 20. Bore You To Sleep - Sleep Stories for Adults

    Health & Fitness

    Length
    36 min
    Releases
    Weekly
    Episodes
    425
    Since
    2019

    Become a Paid Subscriber: Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from…

    Episodes and details for Bore You To Sleep - Sleep Stories for Adults
  21. 21. The Cannabis Connoisseur

    Health & Fitness

    Length
    27 min
    Releases
    Every two weeks
    Episodes
    450
    Since
    2019

    Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal…

    Episodes and details for The Cannabis Connoisseur
  22. 22. The One Inside: An Internal Family Systems (IFS) podcast

    Education, Health & Fitness

    Length
    39 min
    Releases
    Every two weeks
    Episodes
    253
    Since
    2019

    The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your…

    Episodes and details for The One Inside: An Internal Family Systems (IFS) podcast
  23. 23. The Papaya Podcast

    Health & Fitness, Society & Culture

    Length
    37 min
    Releases
    Weekly
    Episodes
    369
    Since
    2019

    The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired…

    Episodes and details for The Papaya Podcast
  24. 24. The Mental Healness Podcast

    Health & Fitness

    Length
    20 min
    Releases
    Twice a week
    Episodes
    1,957
    Since
    2019

    Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in…

    Episodes and details for The Mental Healness Podcast
  25. 25. Hustle Sanely

    Education, Health & Fitness

    Length
    22 min
    Releases
    Every two weeks
    Episodes
    326
    Since
    2019

    If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to…

    Episodes and details for Hustle Sanely
  26. 26. Live Yes! With Arthritis

    Health & Fitness

    Length
    35 min
    Releases
    Every two weeks
    Episodes
    171
    Since
    2019

    Join the conversation about ways to live your best life with arthritis. The Arthritis Foundation’s podcast tackles all kinds of topics and aims to help patients…

    Episodes and details for Live Yes! With Arthritis
  27. 27. Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for g

    Health & Fitness

    Length
    22 min
    Releases
    Weekly
    Episodes
    295
    Since
    2020

    Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been…

    Episodes and details for Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for g
  28. 28. From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

    Education, Health & Fitness

    Length
    1 hr 30 min
    Releases
    Every two weeks
    Episodes
    142
    Since
    2020

    We are momtrepreneurs and friends on a mission to transform inspiration into action. Drawing from our formal training, exclusive interviews with renowned…

    Episodes and details for From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
  29. 29. Think Neuro

    Health & Fitness

    Length
    46 min
    Releases
    Monthly
    Episodes
    319
    Since
    2020

    The Think Neuro podcast from Pacific Neuroscience Institute takes you into the clinic, operating room and laboratory with doctors and surgeons who are…

    Episodes and details for Think Neuro
  30. 30. The Steve Stine Podcast

    Education, Health & Fitness

    Length
    17 min
    Releases
    Weekly
    Episodes
    417
    Since
    2020

    The Steve Stine Podcast is about more than just music — it’s about life, faith, and finding meaning in the everyday. Join Steve as he shares honest stories from…

    Episodes and details for The Steve Stine Podcast
  31. 31. Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs

    Health & Fitness

    Length
    34 min
    Releases
    Weekly
    Episodes
    407
    Since
    2020

    You were never meant to override yourself into success. The Hopeful & Wholesome Podcast is where high-achieving women and female entrepreneurs come back to…

    Episodes and details for Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs
  32. 32. Autism Parenting Secrets

    Health & Fitness, Kids & Family

    Length
    42 min
    Releases
    Weekly
    Episodes
    332
    Since
    2020

    Are you a parent of a child with Autism? Are you ready to rise above the diagnosis? Each week on Autism Parenting Secrets, we are going to share how you can…

    Episodes and details for Autism Parenting Secrets
  33. 33. I’m Done! Now What?

    Health & Fitness

    Length
    40 min
    Releases
    Weekly
    Episodes
    337
    Since
    2020

    Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start? Whether it’s with stress, people-pleasing…

    Episodes and details for I’m Done! Now What?
  34. 34. Binge Eating Dietitian Podcast

    Health & Fitness

    Length
    15 min
    Releases
    Every two weeks
    Episodes
    214
    Since
    2020

    I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo…

    Episodes and details for Binge Eating Dietitian Podcast
  35. 35. Healing Medicine: Mindfulness, Mindset & Physician Well-Being

    Education, Health & Fitness

    Length
    47 min
    Releases
    Weekly
    Episodes
    339
    Since
    2020

    Mindfulness, mindset, and sustainable well-being—not as another task to add to your plate, but as a way to experience life, love, medicine, and leadership…

    Episodes and details for Healing Medicine: Mindfulness, Mindset & Physician Well-Being
  36. 36. Express Yourself Black Man

    Education, Health & Fitness

    Length
    1 hr 38 min
    Releases
    Every two weeks
    Episodes
    308
    Since
    2020

    Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across…

    Episodes and details for Express Yourself Black Man
  37. 37. Meet My Autistic Brain

    #199 in Mental Health Health & Fitness, Society & Culture

    Length
    36 min
    Releases
    Weekly
    Episodes
    245
    Since
    2021

    What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an…

    Episodes and details for Meet My Autistic Brain
  38. 38. Real WW Talk

    Health & Fitness

    Length
    35 min
    Releases
    Weekly
    Episodes
    297
    Since
    2021

    Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19…

    Episodes and details for Real WW Talk
  39. 39. LDS Mental Health Podcast

    Health & Fitness, Religion & Spirituality

    Length
    17 min
    Releases
    Weekly
    Episodes
    267
    Since
    2021

    Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast…

    Episodes and details for LDS Mental Health Podcast
  40. 40. Well, That F*cked Me Up! Surviving Life Changing Events.

    Health & Fitness, Society & Culture

    Length
    37 min
    Releases
    Weekly
    Episodes
    443
    Since
    2021

    BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal…

    Episodes and details for Well, That F*cked Me Up! Surviving Life Changing Events.
  41. 41. Your Body Remembers Pleasure: Somatic Sex Education & Sexual Healing

    Health & Fitness

    Length
    49 min
    Releases
    Monthly
    Episodes
    52
    Since
    2021

    Somatic sex education, sexual healing and the body's wisdom for pleasure, with Certified Somatic Sex Educator, Sexological Bodyworker and Genital De-armoring…

    Episodes and details for Your Body Remembers Pleasure: Somatic Sex Education & Sexual Healing
  42. 42. Life & Law: Business, Leadership & Wellbeing for Lawyers

    Business, Health & Fitness

    Length
    27 min
    Releases
    Weekly
    Episodes
    250
    Since
    2021

    Life & Law is a podcast for lawyers navigating the business, leadership, and wellbeing challenges of practicing law. Hosted by Heather Moulder, former BigLaw…

    Episodes and details for Life & Law: Business, Leadership & Wellbeing for Lawyers
  43. 43. The Systemic Way

    Health & Fitness, Science

    Length
    1 hr 20 min
    Releases
    Monthly
    Episodes
    112
    Since
    2021

    The Systemic Way Podcast is a therapy and mental health podcast featuring conversations with experts, practitioners, researchers, and people with lived…

    Episodes and details for The Systemic Way
  44. 44. The OCD & Anxiety Podcast

    Health & Fitness

    Length
    14 min
    Releases
    Twice a week
    Episodes
    604
    Since
    2021

    This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to…

    Episodes and details for The OCD & Anxiety Podcast
  45. 45. The Infinite Spark of Being

    Health & Fitness

    Length
    34 min
    Releases
    Weekly
    Episodes
    235
    Since
    2021

    I have been creating under the name The Infinite Spark of Being for quite some time, and with this podcast I will attempt to further explain the ideas touched…

    Episodes and details for The Infinite Spark of Being
  46. 46. ADHD Aha!

    #182 in Mental Health Education, Health & Fitness

    Length
    25 min
    Releases
    Every two weeks
    Episodes
    145
    Since
    2021

    Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests…

    Episodes and details for ADHD Aha!
  47. 47. Cracking Open with Molly Carroll

    Education, Health & Fitness

    Length
    58 min
    Releases
    Every two weeks
    Episodes
    113
    Since
    2021

    What happens when life brings you to your knees and forces you to discover who you truly are? Cracking Open is the podcast for anyone who has faced a defining…

    Episodes and details for Cracking Open with Molly Carroll
  48. 48. A Gluten Free Podcast

    Health & Fitness

    Length
    44 min
    Releases
    Weekly
    Episodes
    264
    Since
    2021

    Do you have coeliac disease or are you gluten free for other health reasons? Sick of feeling like you’re all alone in your own coeliac (or celiac) journey?…

    Episodes and details for A Gluten Free Podcast
  49. 49. Psychology, Actually

    Health & Fitness, Science

    Length
    26 min
    Releases
    Weekly
    Episodes
    267
    Since
    2021

    🎙️ Psychology, Actually with Dr Marianne Trent is a podcast about what’s really going on beneath the surface of our lives. Through conversations with…

    Episodes and details for Psychology, Actually
  50. 50. The Glow Up Secrets

    Education, Health & Fitness

    Length
    33 min
    Releases
    Weekly
    Episodes
    264
    Since
    2022

    The real glow up isn’t just aesthetic — it’s an inner evolution. Join Elicia every Sunday as she shares the honest, unfiltered secrets behind becoming the…

    Episodes and details for The Glow Up Secrets