Podcast

Bore You To Sleep - Sleep Stories for Adults

Health & Fitness, Mental Health

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

Episodes
425
Releases
Weekly
Typical length
36 min
On air since
2019
Latest episode
1 day ago

Episodes

425 episodes, newest first

  1. Sleep Story 419 – The Cheerful Smugglers by Ellis Parker Butler | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from The Cheerful Smugglers, published in 1908 and written by Ellis Parker Butler, a lighthearted novel about a family who introduce their own household tax system to save money for their child's future, leading to amusing conversations, everyday misunderstandings and gentle domestic humour.

    BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTS

    Can't fall asleep? You're not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.

    My name is Teddy and I am here to help people everywhere get a good night's rest. The podcast is designed to play in the background while you slowly fall asleep.

    IN THIS EPISODE:

    •

    Calm, monotone storytelling

    •

    A classic public-domain audiobook

    •

    A relaxing bedtime story for adults

    •

    Gentle narration designed for background listening

    ABOUT THE SHOW:

    •

    Free, listener-supported sleep aid podcast

    •

    Self-produced with one short ad to keep it free for everyone

    •

    New relaxing episodes released weekly

    SUPPORT THE PODCAST:

    •

    Subscribe on Spotify for ad-free listening ($2.99/month)

    •

    Become a patron at BoreYouToSleep.com

    •

    Leave a rating or review to help others discover the podcast

    Thank you for your messages, support, and kind words, they mean the world to me.

    Your rest is my mission.

    #SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarration

    In the meantime, lie back, relax and enjoy the readings.

    Sweet dreams

    Teddy

    36 min
  2. Sleep Story 418 – The Pleasant Street Partnership: A Neighborhood Story by Mary Finley Leonard | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from The Pleasant Street Partnership: A Neighborhood Story, published in 1903 and written by Mary Finley Leonard, a gentle novel about two women opening a small neighbourhood shop and the everyday lives, friendships and personalities of the people living along Pleasant Street.

    BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTS

    Can't fall asleep? You're not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.

    My name is Teddy and I am here to help people everywhere get a good night's rest. The podcast is designed to play in the background while you slowly fall asleep.

    IN THIS EPISODE:

    •

    Calm, monotone storytelling

    •

    A classic public-domain audiobook

    •

    A relaxing bedtime story for adults

    •

    Gentle narration designed for background listening

    ABOUT THE SHOW:

    •

    Free, listener-supported sleep aid podcast

    •

    Self-produced with one short ad to keep it free for everyone

    •

    New relaxing episodes released weekly

    SUPPORT THE PODCAST:

    •

    Subscribe on Spotify for ad-free listening ($2.99/month)

    •

    Become a patron at BoreYouToSleep.com

    •

    Leave a rating or review to help others discover the podcast

    Thank you for your messages, support, and kind words, they mean the world to me.

    Your rest is my mission.

    #SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarration

    In the meantime, lie back, relax and enjoy the readings.

    Sweet dreams

    Teddy

    37 min
  3. Sleep Story 417 – The Green Bay Tree by Louis Bromfield | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from The Green Bay Tree, published in 1924, written by Louis Bromfield, and it follows the lives of the Shane family in a changing American industrial town, exploring family relationships, social expectations, personal ambitions and the everyday complexities of life in the early twentieth century.

    BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTS

    Can’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.

    My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.

    IN THIS EPISODE:

    • Calm, monotone storytelling
    • A classic public-domain audiobook
    • A relaxing bedtime story for adults
    • Gentle narration designed for background listening

    ABOUT THE SHOW:

    • Free, listener-supported sleep aid podcast
    • Self-produced with one short ad to keep it free for everyone
    • New relaxing episodes released weekly

    SUPPORT THE PODCAST:

    • Subscribe on Spotify for ad-free listening ($2.99/month)
    • Become a patron at BoreYouToSleep.com
    • Leave a rating or review to help others discover the podcast

    Thank you for your messages, support, and kind words, they mean the world to me.

    Your rest is my mission.

    #SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarration

    In the meantime, lie back, relax and enjoy the readings.

    Sweet dreams

    Teddy

    37 min
  4. Sleep Story 416 – The Book of the National Parks by Robert Sterling Yard | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from The Book of the National Parks, published in 1919, written by Robert Sterling Yard, and it explores the remarkable landscapes of America's national parks, describing their mountains, forests, valleys, geological formations and natural features, while offering a quiet journey through some of the country's most distinctive scenery.

    BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTS

    Can’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.

    My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.

    IN THIS EPISODE:

    • Calm, monotone storytelling
    • A classic public-domain audiobook
    • A relaxing bedtime story for adults
    • Gentle narration designed for background listening

    ABOUT THE SHOW:

    • Free, listener-supported sleep aid podcast
    • Self-produced with one short ad to keep it free for everyone
    • New relaxing episodes released weekly

    SUPPORT THE PODCAST:

    • Subscribe on Spotify for ad-free listening ($2.99/month)
    • Become a patron at BoreYouToSleep.com
    • Leave a rating or review to help others discover the podcast

    Thank you for your messages, support, and kind words, they mean the world to me.

    Your rest is my mission.

    #SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarration

    In the meantime, lie back, relax and enjoy the readings.

    Sweet dreams

    Teddy

    36 min
  5. Sleep Story 415 – Being a Boy by Charles Dudley Warner | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from *Being a Boy*, published in 1877, written by Charles Dudley Warner, and it looks back on boyhood in rural New England, exploring farm life, everyday chores, the countryside, and the simple routines and experiences of growing up in an earlier time.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling • A classic public-domain audiobook • A relaxing bedtime story for adults • Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast • Self-produced with one short ad to keep it free for everyone • New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month) • Become a patron at BoreYouToSleep.com • Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    37 min
  6. Sleep Story 414 – Presidential Powers in Times of Crisis | Calm Bedtime Story

    Show notes

    Tonight’s reading looks at presidential powers during periods of national crisis, exploring the constitutional role of the presidency, the authority available to a president during extraordinary circumstances, and how those powers have developed and been understood over time.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling • A historical exploration of presidential powers • A relaxing bedtime story for adults • Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast • Self-produced with one short ad to keep it free for everyone • New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month) • Become a patron at BoreYouToSleep.com • Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    36 min
  7. Sleep Story 413 – The Plums of New York by U. P. Hedrick | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from The Plums of New York, published in 1911, written by U. P. Hedrick, and it explores the history, cultivation and many varieties of plums grown in New York, describing their characteristics, origins and place in early twentieth-century horticulture.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    36 min
  8. Sleep Story 412 – An Unsentimental Journey through Cornwall by Dinah Maria Mulock Craik | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from An Unsentimental Journey through Cornwall, published in 1884, written by Dinah Maria Mulock Craik, and it follows a leisurely journey through Cornwall, taking in its quiet villages, country roads, coastline, local people and changing scenery along the way.

    BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTS

    Can’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.

    My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.

    IN THIS EPISODE:

    • Calm, monotone storytelling
    • A classic public-domain audiobook
    • A relaxing bedtime story for adults
    • Gentle narration designed for background listening

    ABOUT THE SHOW:

    • Free, listener-supported sleep aid podcast
    • Self-produced with one short ad to keep it free for everyone
    • New relaxing episodes released weekly

    SUPPORT THE PODCAST:

    • Subscribe on Spotify for ad-free listening ($2.99/month)
    • Become a patron at BoreYouToSleep.com
    • Leave a rating or review to help others discover the podcast

    Thank you for your messages, support, and kind words, they mean the world to me.

    Your rest is my mission.

    #SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarration

    In the meantime, lie back, relax and enjoy the readings.

    Sweet dreams

    Teddy

    37 min
  9. Sleep Story 411 – The Basic Facts of Economics by Louis F. Post | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from The Basic Facts of Economics, written by Louis F. Post and published in 1927, exploring the basic principles of economics, including money, trade, production, wealth, and the everyday workings of economic life.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    36 min
  10. Sleep Story 410 – The Nature of the Physical World by Arthur Eddington | Calm Bedtime Story

    Show notes

    Sleep Story 410 – The Nature of the Physical World by Arthur Eddington | Calm Bedtime StoryTonight’s reading comes from The Nature of the Physical World, published in 1928, written by Sir Arthur Eddington, and based on a series of lectures delivered at the University of Edinburgh in 1927. The book explores our understanding of the universe and the physical world, including ideas about space, time, relativity, matter, and the changing scientific view of how the universe works.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    36 min
  11. Sleep Story 409 – The Outermost House by Henry Beston | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from The Outermost House: A Year of Life on the Great Beach of Cape Cod, published in 1928, written by Henry Beston, and it follows a year spent in a small cottage among the dunes of Cape Cod, quietly observing the ocean, shoreline, birds, changing weather, and the natural rhythms of life beside the sea.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    36 min
  12. Sleep Story 408 – The Country of the Pointed Firs by Sarah Orne Jewett | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from The Country of the Pointed Firs, published in 1896, written by Sarah Orne Jewett, and it follows a writer spending the summer in the quiet coastal village of Dunnet, Maine, where she observes the landscape, local people, old houses, gardens, and the gentle rhythms of life in a small seaside community.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    37 min
  13. Sleep Story 407 – The Friendly Road by David Grayson | Calm Bedtime Story

    Show notes

    Tonight’s reading comes from The Friendly Road: New Adventures in Contentment, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a gentle journey through the American countryside, with quiet observations of nature, small communities, everyday encounters, and the simple pleasures found along an unhurried road.BORE YOU TO SLEEP – CALM BEDTIME STORIES FOR ADULTSCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast featuring calm, monotone readings of classic books, public-domain literature and relaxing bedtime stories for adults. Each episode is intentionally slow and soothing, designed to help you unwind, quiet your thoughts and drift off while the story plays gently in the background.My name is Teddy and I am here to help people everywhere get a good night’s rest. The podcast is designed to play in the background while you slowly fall asleep.IN THIS EPISODE:• Calm, monotone storytelling• A classic public-domain audiobook• A relaxing bedtime story for adults• Gentle narration designed for background listeningABOUT THE SHOW:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weeklySUPPORT THE PODCAST:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the podcastThank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #SleepStory #BedtimeStories #BedtimeStoriesForAdults #CalmNarrationIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    37 min
  14. Sleep Story 406 – Parents and Children

    Show notes

    Tonight’s reading comes from *Parents and Children*, published in 1897, written by Charlotte M. Mason, and it explores the thoughtful relationship between parents and their children, offering gentle reflections on education, character, family life, and the everyday moments that shape childhood and learning.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    36 min
  15. Sleep Story 405 – The Friendly Road: New Adventures in Contentment

    Show notes

    Sleep Story 405 – The Friendly Road: New Adventures in ContentmentTonight’s reading comes from *The Friendly Road: New Adventures in Contentment*, published in 1913, written by David Grayson, the pen name of Ray Stannard Baker, and it follows a series of quiet walks through the countryside, reflecting on simple pleasures, everyday encounters, and the peaceful contentment that can be found in an unhurried life.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    37 min
  16. Sleep Story 404 – The Historians' History of the World, Volume 17

    Show notes

    Tonight’s reading comes from *The Historians' History of the World, Volume 17*, published in 1908 and edited by Henry Smith Williams, and it presents a measured account of significant historical events, people, and civilizations, offering a thoughtful overview of the past through the writings and perspectives of respected historians.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    35 min
  17. Sleep Story 403 – A Story of Scottish Life

    Show notes

    Tonight’s reading comes from Harry Muir: A Story of Scottish Life, published in 1905, written by Mrs. Oliphant, and it follows the everyday experiences of a young Scotsman as he grows up among the people, traditions, and landscapes of Scotland, offering a gentle portrait of family life, community, and the quiet rhythms of the nineteenth century.---🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    36 min
  18. Sleep Story 402 – The English Lakes

    Show notes

    Tonight’s reading comes from The English Lakes, published in 1902, written by William T. Palmer, and it explores the peaceful landscapes, picturesque villages, tranquil lakes, and rolling countryside of England's Lake District, inviting readers on a gentle journey through one of Britain's most beautiful and enduring natural regions.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    37 min
  19. Sleep Story 401 – Idle Days in Patagonia

    Show notes

    Tonight’s reading comes from Idle Days in Patagonia, published in 1893, written by W. H. Hudson, and it explores the author’s quiet observations of the landscapes, wildlife, and remote regions of Patagonia, reflecting on the natural world, the changing seasons, and the peaceful rhythm of life in one of the world’s most expansive landscapes.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    37 min
  20. Sleep Story 400 – Sweet Clover

    Show notes

    Tonight’s reading comes from Sweet Clover: Utilization, published in 1919, written by Thomas Shaw, and it explores the cultivation, farming practices, and many practical uses of sweet clover, describing its role in agriculture, soil improvement, and rural life during the early twentieth century.🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and designed to quiet your racing thoughts, the perfect bedtime story for adults seeking a peaceful night’s rest.My name is Teddy and I am here to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.If you would like, you can also say hello at BoreYouToSleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore You to Sleep Podcast.🎧 In this episode:• Listen to peaceful, monotone storytelling from timeless books• Relax your mind and body with gentle narration• Join thousands of listeners who now sleep better each night😴 About the show:• Free, listener-supported sleep aid podcast• Self-produced with one short ad to keep it free for everyone• New relaxing episodes released weekly🙏 Support the podcast:• Subscribe on Spotify for ad-free listening ($2.99/month)• Become a patron at BoreYouToSleep.com• Leave a rating or review to help others discover the show💌 Thank you for your messages, support, and kind words, they mean the world to me.Your rest is my mission.#SleepPodcast #BedtimeStories #InsomniaRelief #CalmNarration #SleepAidIn the meantime, lie back, relax and enjoy the readings.Sweet dreamsTeddy

    37 min

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