List

Underrated alternative health podcasts worth a listen

50 Alternative Health podcasts that have kept going for two years or more without making Apple Podcasts' charts, all free to listen to and with an episode out in the last month.

shows
50
category
Alternative Health
rebuilt
Daily

How this list is made

  • Alternative Health shows
  • Not on Apple Podcasts' charts
  • Going for 2 years or more, with 50 episodes or more
  • Out on a steady schedule, without long breaks
  • An episode out in the last month
  • Longest running first

The list

Longest running first

  1. 1. Abel James Show

    Business, Health & Fitness

    Length
    1 hr 9 min
    Releases
    Every two weeks
    Episodes
    498
    Since
    2012

    Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. The Abel James Show features…

    Episodes and details for Abel James Show
  2. 2. Organic Healthy Lifestyle

    From Talk 4 Radio Health & Fitness

    Length
    48 min
    Releases
    Weekly
    Episodes
    587
    Since
    2014

    Nancy delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought…

    Episodes and details for Organic Healthy Lifestyle
  3. 3. The Mark Divine Show

    Education, Health & Fitness

    Length
    23 min
    Releases
    Weekly
    Episodes
    592
    Since
    2014

    Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast…

    Episodes and details for The Mark Divine Show
  4. 4. Adult ADHD ADD Tips and Support

    Education, Health & Fitness

    Length
    32 min
    Releases
    Monthly
    Episodes
    127
    Since
    2015

    We explore Adult ADD / Adult ADHD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast…

    Episodes and details for Adult ADHD ADD Tips and Support
  5. 5. Coffee with the Sarlos

    Health & Fitness, Religion & Spirituality

    Length
    27 min
    Releases
    Every two weeks
    Episodes
    649
    Since
    2015

    Sharing with Integrity

    Episodes and details for Coffee with the Sarlos
  6. 6. 40+ Fitness Podcast

    Health & Fitness

    Length
    39 min
    Releases
    Weekly
    Episodes
    770
    Since
    2015

    Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish…

    Episodes and details for 40+ Fitness Podcast
  7. 7. Small Changes Big Shifts

    Health & Fitness

    Length
    24 min
    Releases
    Weekly
    Episodes
    605
    Since
    2016

    The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big…

    Episodes and details for Small Changes Big Shifts
  8. 8. BetterHealthGuy Podcast

    #169 in Alternative Health Health & Fitness

    Length
    2 hr
    Releases
    Monthly
    Episodes
    241
    Since
    2017

    BetterHealthGuy Podcast features conversations with leading experts exploring complex chronic illnesses, mold illness, chronic Lyme disease and other chronic…

    Episodes and details for BetterHealthGuy Podcast
  9. 9. Bob Forrest's Don't Die Podcast

    Health & Fitness, Music

    Length
    1 hr 6 min
    Releases
    Every two weeks
    Episodes
    343
    Since
    2017

    Don't Die! Kids are dying and it needs to stop, that's the simple message addiction counselor Bob Forrest is trying to get out. Listen as Bob and Chuk talk…

    Episodes and details for Bob Forrest's Don't Die Podcast
  10. 10. Elements of Ayurveda Podcast

    Health & Fitness

    Length
    21 min
    Releases
    Weekly
    Episodes
    468
    Since
    2017

    The Elements of Ayurveda Podcast is an educational podcast sharing the wisdom of Ayurveda. Ayurveda is the ancient healing tradition of India and translates…

    Episodes and details for Elements of Ayurveda Podcast
  11. 11. Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing

    Health & Fitness, Religion & Spirituality

    Length
    1 hr 41 min
    Releases
    Weekly
    Episodes
    407
    Since
    2018

    Akashic wisdom, spiritual healing, intuitive development & sacred tools for wild-hearted healers with Venessa Rodriguez, CNS You're not just here to help others…

    Episodes and details for Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing
  12. 12. Soul Led Living Podcast with Nikki Novo

    Health & Fitness, Religion & Spirituality

    Length
    24 min
    Releases
    Weekly
    Episodes
    342
    Since
    2018

    Everyone’s favorite intuitive, Nikki Novo shares her insights about soul-led living. Tune in each week to hear Nikki’s intuitive insights and to receive…

    Episodes and details for Soul Led Living Podcast with Nikki Novo
  13. 13. The Perfect Stool Understanding and Healing the Gut Microbiome

    Health & Fitness

    Length
    1 hr
    Releases
    Every two weeks
    Episodes
    180
    Since
    2018

    Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and…

    Episodes and details for The Perfect Stool Understanding and Healing the Gut Microbiome
  14. 14. Practice You with Elena Brower

    Health & Fitness, Society & Culture

    Length
    38 min
    Releases
    Every two weeks
    Episodes
    250
    Since
    2019

    Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad…

    Episodes and details for Practice You with Elena Brower
  15. 15. Fibromyalgia Podcast®

    Health & Fitness

    Length
    42 min
    Releases
    Every two weeks
    Episodes
    250
    Since
    2019

    Are you tired of feeling like a prisoner in your own body? The Fibromyalgia Podcast® is here to help you reclaim control of your life and health! Along with her…

    Episodes and details for Fibromyalgia Podcast®
  16. 16. The Cannabis Connoisseur

    Health & Fitness

    Length
    27 min
    Releases
    Every two weeks
    Episodes
    450
    Since
    2019

    Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal…

    Episodes and details for The Cannabis Connoisseur
  17. 17. Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

    #128 in Alternative Health Health & Fitness

    Length
    48 min
    Releases
    Every two weeks
    Episodes
    230
    Since
    2019

    If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce…

    Episodes and details for Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
  18. 18. Infertile AF: Infertility and Modern Family Building through ART

    Health & Fitness, Kids & Family

    Length
    41 min
    Releases
    Weekly
    Episodes
    400
    Since
    2019

    Unfiltered, honest, and deeply human— Infertile AF is the podcast that tells the real stories behind infertility and modern family building. Hosted by…

    Episodes and details for Infertile AF: Infertility and Modern Family Building through ART
  19. 19. The Holistic Health Podcast

    Health & Fitness

    Length
    27 min
    Releases
    Weekly
    Episodes
    330
    Since
    2019

    If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic…

    Episodes and details for The Holistic Health Podcast
  20. 20. Inside Out Health

    Health & Fitness

    Length
    54 min
    Releases
    Weekly
    Episodes
    351
    Since
    2019

    Inside Out Health is a top 1% global podcast exploring transformation across the full spectrum of human health—body, brain, behavior, identity, and…

    Episodes and details for Inside Out Health
  21. 21. The LongHer Life

    Health & Fitness

    Length
    1 hr 4 min
    Releases
    Weekly
    Episodes
    459
    Since
    2019

    The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person…

    Episodes and details for The LongHer Life
  22. 22. The Remarkable CEO for Chiropractors

    Business, Health & Fitness

    Length
    47 min
    Releases
    Weekly
    Episodes
    391
    Since
    2019

    Join remarkable CEO coaches and transformation experts Dr Stephen and Dr Pete on the audacious journey that is guaranteed to challenge, inspire and empower…

    Episodes and details for The Remarkable CEO for Chiropractors
  23. 23. The Chi Time Podcast

    From Bad Boys Media Health & Fitness

    Length
    38 min
    Releases
    Every two weeks
    Episodes
    117
    Since
    2019

    For Chi-full souls activating conscious awareness around the world. The Chi Time podcast is all about your personal energy, and how to de-stress and recharge in…

    Episodes and details for The Chi Time Podcast
  24. 24. Salad With a Side of Fries Nutrition, Wellness & Weight Loss

    Health & Fitness

    Length
    43 min
    Releases
    Weekly
    Episodes
    730
    Since
    2019

    Nutrition tips that actually work. Real-life healthy eating, balanced diet tools, and weight loss tips you can use today with coach Jenn Trepeck.* If you have…

    Episodes and details for Salad With a Side of Fries Nutrition, Wellness & Weight Loss
  25. 25. Keeping Her Keys: At The Crossroads of Modern Life and the Deeper World

    Health & Fitness, Religion & Spirituality

    Length
    41 min
    Releases
    Every two weeks
    Episodes
    172
    Since
    2019

    Join me as I explore the healing journey through psychology, personal development, mythology, and transcendent experiences at the crossroads of modern life…

    Episodes and details for Keeping Her Keys: At The Crossroads of Modern Life and the Deeper World
  26. 26. Abide Bible Sleep Meditation

    Health & Fitness, Religion & Spirituality

    Length
    18 min
    Releases
    Every two weeks
    Episodes
    519
    Since
    2019

    Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app…

    Episodes and details for Abide Bible Sleep Meditation
  27. 27. Sparking Wholeness

    Health & Fitness

    Length
    46 min
    Releases
    Weekly
    Episodes
    362
    Since
    2019

    Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand…

    Episodes and details for Sparking Wholeness
  28. 28. Down to Birth

    Health & Fitness, Kids & Family

    Length
    51 min
    Releases
    Weekly
    Episodes
    396
    Since
    2019

    Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on pregnancy, birth and postpartum --- beyond the clichés and beyond…

    Episodes and details for Down to Birth
  29. 29. Ayurvedic Healing And Beyond

    Health & Fitness

    Length
    32 min
    Releases
    Weekly
    Episodes
    300
    Since
    2020

    In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing…

    Episodes and details for Ayurvedic Healing And Beyond
  30. 31. Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for g

    Health & Fitness

    Length
    22 min
    Releases
    Weekly
    Episodes
    295
    Since
    2020

    Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I’m Courtney Andersen, your host, a sober coach, author, and mom. I’ve been…

    Episodes and details for Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for g
  31. 32. Tim Talks Energy

    #176 in Alternative Health Health & Fitness

    Length
    1 hr 6 min
    Releases
    Weekly
    Episodes
    331
    Since
    2020

    The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is…

    Episodes and details for Tim Talks Energy
  32. 33. Hacking The Afterlife podcast

    Health & Fitness, Religion & Spirituality

    Length
    38 min
    Releases
    Weekly
    Episodes
    299
    Since
    2020

    Richard Martini is a best selling author of books/films about the flipside. (RichardMartini.com) Jennifer Shaffer is a medium-intuitive who works with law…

    Episodes and details for Hacking The Afterlife podcast
  33. 34. The ABMP Podcast | Speaking With the Massage & Bodywork Profession

    Education, Health & Fitness

    Length
    18 min
    Releases
    Twice a week
    Episodes
    603
    Since
    2020

    Our goal is to speak with luminaries and experts in and around massage and bodywork to help expound upon and better understand our profession and our practices.

    Episodes and details for The ABMP Podcast | Speaking With the Massage & Bodywork Profession
  34. 35. The BariNation Foundation Podcast

    Education, Health & Fitness

    Length
    1 hr
    Releases
    Every two weeks
    Episodes
    312
    Since
    2020

    Welcome to The BariNation Foundation Podcast, where you’ll hear real talk about bariatric surgery, obesity medicine, medical weight loss, metabolic health…

    Episodes and details for The BariNation Foundation Podcast
  35. 36. Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs

    Health & Fitness

    Length
    34 min
    Releases
    Weekly
    Episodes
    407
    Since
    2020

    You were never meant to override yourself into success. The Hopeful & Wholesome Podcast is where high-achieving women and female entrepreneurs come back to…

    Episodes and details for Hopeful and Wholesome: Wellness, Human Design & Somatic Healing for High-Achieving Women and Entrepreneurs
  36. 37. Mind Your Hormones

    Health & Fitness

    Length
    25 min
    Releases
    Twice a week
    Episodes
    653
    Since
    2020

    Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical…

    Episodes and details for Mind Your Hormones
  37. 38. THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

    #159 in Alternative Health Health & Fitness

    Length
    28 min
    Releases
    Weekly
    Episodes
    340
    Since
    2020

    ***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid…

    Episodes and details for THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
  38. 39. Optimal Metabolism

    Health & Fitness

    Length
    1 hr 3 min
    Releases
    Weekly
    Episodes
    305
    Since
    2020

    Struggling with weight gain, cravings, and a stack of medications despite "healthy" habits? It's likely insulin resistance—and this podcast is your way out…

    Episodes and details for Optimal Metabolism
  39. 40. The Headache Doctor Podcast

    Education, Health & Fitness

    Length
    24 min
    Releases
    Weekly
    Episodes
    317
    Since
    2020

    Even after trying medication, lifestyle changes, and other “research-backed treatments” for migraine symptoms, does nothing feel like it’s really solving the…

    Episodes and details for The Headache Doctor Podcast
  40. 41. Dive Into Reiki

    Health & Fitness

    Length
    43 min
    Releases
    Monthly
    Episodes
    87
    Since
    2020

    Dive Into Reiki explores the journeys of high-profile Reiki masters from all lineages in a real, raw and very human way.

    Episodes and details for Dive Into Reiki
  41. 42. Balancing Hormones Naturally

    Education, Health & Fitness

    Length
    28 min
    Releases
    Weekly
    Episodes
    309
    Since
    2021

    Boost your energy, balance hormones naturally, and heal holistically all without uprooting your entire life! Learn the secrets to balancing your hormones at…

    Episodes and details for Balancing Hormones Naturally
  42. 43. The Health Detective Podcast by Functional Diagnostic Nutrition

    Health & Fitness

    Length
    45 min
    Releases
    Weekly
    Episodes
    567
    Since
    2021

    We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar…

    Episodes and details for The Health Detective Podcast by Functional Diagnostic Nutrition
  43. 44. Now and Then Podcast

    Health & Fitness

    Length
    31 min
    Releases
    Weekly
    Episodes
    302
    Since
    2021

    Welcome to the Now + Then Podcast with Dr. Bart Precourt and Callie Michaelis, where we cut through the noise to find what's timeless, what's trending, and what…

    Episodes and details for Now and Then Podcast
  44. 45. Health Coach Success

    Business, Health & Fitness

    Length
    20 min
    Releases
    Weekly
    Episodes
    463
    Since
    2021

    Welcome to the Integrative Health Coach Success Podcast brought to you by the Integrative Health Practitioner Institute. You're about to learn how to take…

    Episodes and details for Health Coach Success
  45. 46. The Vital Goddess

    Health & Fitness

    Length
    27 min
    Releases
    Weekly
    Episodes
    265
    Since
    2021

    The Vital Goddess Podcast is a sensual, soulful space for midlife women who feel the call to come home to their bodies. Through embodiment practices, sacred…

    Episodes and details for The Vital Goddess
  46. 47. Visibly Fit with Wendie Pett

    Health & Fitness, Religion & Spirituality

    Length
    38 min
    Releases
    Weekly
    Episodes
    270
    Since
    2021

    The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From…

    Episodes and details for Visibly Fit with Wendie Pett
  47. 48. PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

    Health & Fitness

    Length
    14 min
    Releases
    Every two weeks
    Episodes
    188
    Since
    2021

    You only have X amount of time in a given day. If you are a Physical Therapist or a Student Physical Therapist, you may also find that the time and energy you…

    Episodes and details for PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
  48. 49. Horse Geeks

    Education, Health & Fitness

    Length
    51 min
    Releases
    Weekly
    Episodes
    240
    Since
    2021

    Bringing out the best in horse and rider kirstennelsen.substack.com

    Episodes and details for Horse Geeks
  49. 50. Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

    Health & Fitness

    Length
    53 min
    Releases
    Weekly
    Episodes
    463
    Since
    2021

    If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your…

    Episodes and details for Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's