Podcast
PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins
You only have X amount of time in a given day. If you are a Physical Therapist or a Student Physical Therapist, you may also find that the time and energy you have left is precious, but the list of concepts you want to review or learn is endless. Build the habit of listening to small, bite-sized pieces of information to help you study, and save you time to live the rest of your life. Kasey Hankins, PT, DPT, OCS will be covering anatomy, arthokinematics, therapeutic exercise, patient education, and so much more. Tune in to learn on a time budget so you can continue to move your practice forward!
- Medicine chart
- #142
- Episodes
- 188
- Releases
- Every two weeks
- Typical length
- 14 min
- On air since
- 2021
- Latest episode
- 1 day ago
Episodes
188 episodes, newest first
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10 min
188. Rehab After a Total Knee Replacement
Season 6, Episode 27
Show notes
Host Kasey explains the general healing timeline after total knee replacement. She outlines what the surgery entails, early rehab priorities, and how to set realistic recovery expectations. Please keep in mind that this podcast is meant for rehab professionals, not patients.
00:00 Total Knee Rehab Overview
00:17 Podcast Intro and Disclaimers
01:05 Protocols and Surgeon Guidance
01:55 What Heals After TKA
02:36 Inside the Surgery
04:18 Early Rehab Priorities
04:47 Motion and Stiffness Risks
06:19 Quad Shutdown and Strength
07:19 Long Recovery Expectations
08:30 Wrap Up and Key Takeaways
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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14 min
187. Rotator Cuff Repair Post-Op Overview
Season 6, Episode 26
Show notes
This PT Snacks podcast episode explains what is healing after a rotator cuff repair and why post-op rehab protocols follow specific tissue-healing timelines, with tips for improving patient compliance. It reviews common arthroscopic repair steps, typical rehab phases, and where some variations can come from.
00:00 Rotator Cuff Rehab Overview
00:26 Podcast Intro and Disclaimers
01:58 What Actually Heals
02:15 How the Repair Is Done
04:15 Why Protocol Phases Exist
05:12 Early Protection Phase
05:46 Passive Motion Window
06:43 Active Motion and Loading
08:00 When to Start Motion
09:30 Patient Education and Compliance
10:49 Healing Factors and Red Flags
11:56 Wrap Up and Next Steps
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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12 min
186. Cauda Equina - More Than Just the Syndrome
Season 6, Episode 25
Show notes
We learn about the development of the spinal cord, but sometimes forget how that applies to different nerve presentations, especially when it comes to the cauda equina. We discuss how this region can present (not just cauda equina syndrome) and how it can help us pinpoint where a source of a problem can be when patients seem to have nerve symptoms all over the place.
00:00 Welcome and Topic Setup
01:18 Where the Spinal Cord Ends
02:13 Conus Medullaris and Cauda Equina
04:04 Central vs Foraminal Compression
05:24 Symptom Spectrum and Red Flags
06:23 Case Example Weird Leg Symptoms
07:12 Subjective Exam Key Questions
08:16 Objective Exam and Neuro Screen
09:36 Wrap Up and Resources
10:06 Sponsor and Closing ThanksNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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14 min
185. Why You Need to Be Amazing at Reflex Testing
Season 6, Episode 23
Show notes
In this episode, we give a focused overview of deep tendon reflexes as a quick, high-value tool in the physical therapy objective exam, especially when patient reports are unclear. Reflex changes give us crucial insight on neurologic function and why identifying hyporeflexia/areflexia versus hyperreflexia matters. The episode breaks down the stretch reflex arc and how descending upper motor neuron inhibition differentiates lower motor neuron findings from upper motor neuron signs We also discuss practical tips on how to improve testing accuracy and common uses.
00:00 Welcome and Topic Setup
00:45 Why Reflexes Matter
01:42 DTRs as Neuro Clues
03:39 Reflex Arc Explained
05:36 UMN vs LMN Findings
08:07 How to Elicit Reflexes
10:22 Clinical Case and Teamwork
12:42 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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16 min
184. Achilles Tendinopathy: Distinguishing Midportion and Insertional
Season 6, Episode 22
Show notes
In this episode, we discuss how to differentiate Achilles mid-portion tendinopathy from insertional tendinopathy and why the distinction changes rehab. Depending on the patient, some tendon-loading exercises can actually have a negative impact on insertional tendinopathy cases, so being able to differentiate these can help to improve your success with your patients.
00:00 Welcome to PT Snacks
00:19 Episode Focus and Disclaimer
01:08 Achilles Basics and Tendinopathy Terms
03:09 Blood Supply and Watershed Zone
05:30 Insertional vs Midportion Pathology
07:27 Why Each Type Happens
09:47 Treatment Principles and Load Management
11:02 Insertional Rehab and Evidence
14:22 Wrap Up and Resources
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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13 min
183. The “Vital Sign” You’re Probably Not Testing (But Should)
Season 6, Episode 21
Show notes
In today's episode, we discuss what VO2 max is, why it matters for physical therapists, and how it predicts cardiovascular risk and all-cause mortality. Join us as we discuss different protocols utilized in research, considerations for different populations, and how we can help our clients successfully hit their target goals.
00:00 VO2 Max Explained
01:28 Why It Matters
02:50 Physiology Behind Gains
03:58 Training Intensity Basics
05:08 Protocols That Work
07:09 Choosing The Right Plan
07:31 Population Specific Tips
08:46 Key Variables And Caveats
10:40 Measuring Without A Lab
11:35 Main Takeaways
12:10 Wrap Up And Contact
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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11 min
182. Osteoarthritis Isn’t Just “Wear & Tear”… So What Is It, Really?
Season 6, Episode 20
Show notes
OA is described as the most prevalent chronic joint disease worldwide, involving progressive degeneration of articular cartilage and sometimes subchondral bone, leading to pain, stiffness, and functional limitations. Rather than simple “wear and tear,” OA is a multifactorial whole-joint condition influenced by inflammatory, mechanical, and metabolic factors, with risk increased by age, obesity, mechanical stress, and joint trauma. The episode reviews how this happens, what physical therapists can do to help patients with this, and how to individualize our plan of care to our patients' tolerance and goals.
00:00 Osteoarthritis Overview
00:56 Defining OA Basics
01:48 Beyond Wear and Tear
03:32 Inflammation and Pain
04:51 Exercise First Line
06:21 Load Management
08:40 Treatment Takeaways
09:39 Wrap Up and ResourcesNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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13 min
181. Paratenonitis vs Tenosynovitis: How to Tell the Difference and Treat Each
Season 6, Episode 19
Show notes
Today, we are answering a listener question about the difference between paratenonitis and tenosynovitis. We'll cover the roles of each of these in the body, how they get agggravated, and what we do to treat them.
00:00 Welcome to PT Snacks
00:42 Fan Mail Questions
02:03 Episode Roadmap
02:36 Paratenon Basics
03:32 Synovial Sheath Function
04:46 Evaluation Differences
05:19 Paratenon Causes
06:47 Paratenon Treatment
07:55 Tenosynovitis Causes
08:19 Tenosynovitis Treatment
09:04 Key Takeaways
10:00 Resources and Wrap UpNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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14 min
180. Why Some Tendons Get Injured More Than Others: Load Mismatch, Tissue Quality, and Tendon Type
Season 6, Episode 18
Show notes
🎉 MedBridge Days Sale is Here! MedBridge's Bridge Days sale runs June 15–30! Use code PTSNACKS15 for:
• $126 off an Individual Subscription → Get your discount
• 15% off Group Subscriptions → Group pricingMedBridge is also celebrating their 15-year anniversary, with tons of CEU courses for PTs, OTs, and SLPs — plus built-in exam prep for OCS, SCS, and other specialty certifications. Don't wait — this offer is only live for two weeks!
In this episode, Kasey breaks down the high-level reasons why certain tendons are more predisposed to injury than others. Rather than memorizing isolated facts, this episode is designed to help you build a framework for understanding tendon behavior under load.
00:00 Welcome to PT Snacks
01:27 Why Tendons Get Injured
02:15 Load Mismatch Basics
03:27 Mechanical Risk Factors
04:45 Tissue Quality and Healing
05:26 Junctions and Tendon Size
07:21 Composition and Demographics
08:52 Intrasynovial vs Extrasynovial
10:07 Framework and Wrap Up
11:01 Resources and FarewellNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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24 min
179. Rotator Cuff Tears 101: Partial vs. Full Thickness & What It Means for Your Patients
Season 6, Episode 17
Show notes
Not all rotator cuff tears are the same, and understanding why can completely change how you set expectations and build a plan with your patients. In this episode, we break down tendon anatomy and physiology, the different ways rotator cuff tears develop (degenerative vs. traumatic), the difference between partial- and full-thickness tears, and the factors that influence healing and prognosis for both conservative and surgical patients.
In this episode you'll learn:
• What a tendon actually is and why its structure (and blood supply) matters for healing
• The difference between degenerative and traumatic rotator cuff tears
• Risk factors that make someone more likely to develop a tear
• Articular-side vs. bursal-side partial thickness tears — and why bursal tears tend to hurt more
• What "massive" and "irreparable" tears mean, and how outcomes differ
• Predictors of good outcomes with conservative care (hint: baseline ROM and strength matter)
• A quick look at steroid injections vs. PRP for rotator cuff tearsTest yourself:
• What is a tendon's main job, and what structures help it do that job?
• What are the main categories of rotator cuff tears?
• What are the two types of partial thickness tears, and how do they differ?
• What factors affect healing after a rotator cuff tear — for both conservative and surgical patients?🎉 MedBridge Days Sale is Here! MedBridge's Bridge Days sale runs June 15–30! Use code PTSNACKS15 for:
• $126 off an Individual Subscription → Get your discount
• 15% off Group Subscriptions → Group pricingMedBridge is also celebrating their 15-year anniversary, with tons of CEU courses for PTs, OTs, and SLPs — plus built-in exam prep for OCS, SCS, and other specialty certifications. Don't wait — this offer is only live for two weeks!
Resources:
• 📋 Free rotator cuff study guide
• 📱 Follow along on TikTok @ptsnackspodcast for visual study tools
• ✉️ Questions or topic requests? Email ptsnackspodcast@gmail.com or join the email list for episode highlightsIf this episode helped you, please take a moment to leave a review — it helps the show grow more than you know! 🙏
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
-
11 min
178. Dry Needling for Pain Relief: What We Think Is Happening (4 Key Mechanisms)
Season 6, Episode 16
Show notes
Welcome to this brief episode on dry needling and what current research suggests may explain its pain-relieving effects. The episode clarifies why it’s called “dry” needling (no medication injected) and emphasizes the importance of being able to explain why it may help patients. Dry needling is presented as working locally and systemically through four main mechanisms: local muscle and tissue effects, biomechanical and inflammatory biomarker changes, peripheral and spinal pain modulation, and supraspinal/autonomic pathways. We also discuss who this is appropriate for, and how to combine it with other techniques to help our patients get to their goals successfully.
00:00 Welcome to PTs Snacks
00:48 Why Dry Needling Matters
01:15 What It Is and Isn't
02:39 Four Mechanisms Overview
03:24 Local Tissue Effects
04:19 Inflammation Biomarkers
05:14 Spinal Pain Modulation
06:35 Autonomic Brain Pathways
07:16 Who Should Avoid It
07:58 Patient Education and Training
08:52 Wrap Up and Next StepsNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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14 min
177. Baxter’s Nerve: The Overlooked Cause of Chronic Medial Heel Pain
Season 6, Episode 15
Show notes
In this PT Snacks episode, host Kasey introduces Baxter’s nerve (the first branch of the lateral plantar nerve, also called the inferior/anterior calcaneal nerve) as an under-recognized source of medial plantar heel pain that can mimic plantar fasciitis and may account for up to 20% of chronic heel pain. We review the nerve’s motor and sensory roles, common entrapment zones near the distal tarsal tunnel and medial calcaneal tuberosity, and typical presentation including burning neuropathic pain, possible paresthesia, focal tenderness, and potential abductor digiti minimi weakness or atrophy. This episode outlines key differentials, relevant imaging and testing findings (ultrasound, MRI, EMG/NCS), and a treatment progressions.
00:00 Welcome to PT Snacks
00:14 Baxters Nerve Overview
02:14 Why It Matters
03:03 Anatomy and Entrapment
04:45 Symptoms and Differentials
06:11 Imaging and Testing
07:22 Clinical Exam Clues
09:04 Treatment Options
11:12 Key Takeaways
12:58 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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13 min
176. PCL (Posterior Cruciate Ligament): Function, Injury Mechanisms, Assessment, and Rehab Priorities
Season 6, Episode 14
Show notes
In this PT Snacks episode, Kasey breaks down the posterior cruciate ligament (PCL) for PTs and students, covering what it is, how it’s injured, and how we assess and manage it clinically. We review the PCL’s role, common mechanisms of injuries, plus what combined injuries may indicate. We also hit key exam findings and tests, imaging options, grading, and broad rehab principles focused on protecting against posterior shear, progressing quad strength, and using protocols thoughtfully while testing readiness stage to stage.
00:00 Welcome to PT Snacks
00:31 Support the Podcast
01:13 What the PCL Does
01:35 Anatomy and Bundles
02:49 Injury Mechanisms
04:08 Symptoms and History
05:09 Clinical Tests and Imaging
06:04 Grading and Treatment Paths
07:18 Rehab Principles and Progression
09:14 Protocol Reasoning and Homework
11:34 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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13 min
175. How Exercise Relieves Pain: 4 Pathways Every PT Should Know
Season 6, Episode 13
Show notes
This episode explains how exercise can act as pain relief, addressing common patient concerns about exercise hurting and offering an alternative or complement to medications and passive treatments. We outline four key pain-modulating mechanisms: central modulation at the brain and spinal cord, immune and inflammatory changes, peripheral tissue and nerve effects, and psychological/behavioral pathways.
00:00 Welcome to PT Snacks
00:57 Does Exercise Hurt?
03:08 Four Pain Relief Pathways
03:44 Brain and Spinal Cord
05:28 Immune Inflammation Shift
06:10 Peripheral Tissue Effects
06:50 Psychology and Behavior
07:24 Choosing the Right Dose
09:44 Educate Without Jargon
10:48 Wrap Up and ConnectNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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18 min
174. Hip Dysplasia
Season 6, Episode 12
Show notes
In this episode, we defines hip dysplasia, review risk factors (female sex, breech birth, family history, etc), infant screening, adult presentation and functional testing, and outlines PT goals (pain-free motion, strengthening, activity modification) versus surgical consideration such as periacetabular osteotomy and its recovery expectations.
00:00 Welcome to PT Snacks
00:24 Podcast Schedule Update
01:50 Support the Show
02:12 Hip Dysplasia Explained
04:22 Who’s at Risk
06:25 Infant Screening Basics
08:15 Imaging and Measurements
09:47 Adult Signs and Testing
11:33 Physical Therapy Approach
13:31 When Surgery Is Needed
15:57 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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9 min
173. Ehlers-Danlos Syndrome (EDS) Basics for PTs: hEDS, Pain, and Smarter Exercise Dosing
Season 6, Episode 10
Show notes
Kasey welcomes listeners to the PT Snacks podcast for physical therapists and students and introduces a brief episode on Ehlers-Danlos syndrome (EDS). Kasey highlights common patient issues such as joint pain, dislocations, tendinitis, and muscle cramps, and discusses how physical therapy can improve quality of life through resistance training, proprioception, balance, aerobic and functional conditioning, pain neuroscience, and graded exposure to reduce kinesiophobia.
00:00 Welcome and Disclaimer
00:18 Episode Focus on EDS
01:21 EDS Types Overview
02:20 Hypermobility EDS Basics
02:33 Why Collagen Matters
03:16 PT Goals Pain and Fear
04:02 Training Approaches for hEDS
04:31 Load Management and Recovery
05:48 Lifestyle Factors Sleep Stress
06:52 Wrap Up and ContactNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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11 min
172. Distal Biceps Tendon Rupture: Recognition, Assessment, and Treatment for PTs
Season 6, Episode 11
Show notes
Host Kasey introduces PT Snacks, a bite-size podcast for physical therapists and students, and covers distal biceps tendon ruptures. The episode reviews relevant anatomy, typical injury mechanism, classic symptoms, and common risk factors and patient profile. Kasey outlines key differentials, exam findings and tests, imaging options, and treatment pathways, emphasizing that timely recognition improves surgical outcomes.
00:00 Welcome to PT Snacks
00:18 Episode Overview
01:14 What the Rupture Is
01:44 Mechanism and Symptoms
02:29 Anatomy Refresher
03:37 Risk Factors and Who Gets It
05:13 Patient Story and Red Flags
06:13 Differential Diagnosis
07:02 Exam Tests and Imaging
08:05 Treatment Options
08:48 Surgery and Rehab Timeline
09:35 Key Takeaways and Outro
Need CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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15 min
171. Demystifying Urinary Incontinence for Ortho PTs: Differentiating Between 5 Types
Season 6, Episode 9
Show notes
In this PT Snacks episode, host Kasey introduces urinary incontinence for physical therapists and students, emphasizing its prevalence, quality-of-life impact, and the importance of reducing taboo. The episode defines urinary incontinence as involuntary urine leakage, reviews key anatomy and neural control, and explains five types: stress, urge, mixed, overflow, and functional incontinence. Kasey highlights distinguishing features, common associations, and prevalence examples. The discussion outlines basic next steps and general management concepts like stress tolerance training and bladder training.
00:00 Welcome to PT Snacks
00:13 Why Incontinence Matters
01:40 Defining Urinary Incontinence
02:19 Key Anatomy Overview
04:00 Five Types Explained
04:14 Stress Incontinence Signs
05:34 Urge Incontinence Basics
06:49 Mixed Overflow Functional
08:30 What To Do Next
09:18 Assessment Bladder Diary
10:32 History And Risk Factors
11:20 Treatment Overview
11:59 Stress Vs Urgency Strategies
13:16 Key Takeaways And SupportNeed CEUs?
Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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12 min
170. Shoulder Pain Isn’t Always Musculoskeletal: Red Flags, Referral Clues, and Quick Screening Questions
Season 6, Episode 8
Show notes
In this PT Snacks episode, we walk through how to tell when “shoulder pain” might not actually be coming from the shoulder—and why that matters for safe, intentional screening in the clinic. We compare classic musculoskeletal patterns (pain tied to motion/loading and reproducible on exam) versus non-mechanical presentations like constant, poorly localized, deep/pressure-like pain that doesn’t change with movement and may come with systemic or autonomic symptoms. Also covered are common non-musculoskeletal sources that can refer to the shoulder—pulmonary/thoracic, cardiovascular, gastrointestinal/hepatic, and malignancy/systemic disease—plus practical questions and quick vitals-based triage you can blend into a normal eval.
00:00 Welcome to PT Snacks
00:15 Why Non MSK Matters
01:52 MSK vs Non MSK Clues
03:56 Pulmonary Referral Patterns
04:54 Cardiac Red Flags
05:51 GI and Hepatic Sources
06:34 Cancer and Systemic Causes
07:27 Triage Questions and Screen
09:12 When to Refer Urgently
10:32 Wrap Up and ResourcesDo You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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14 min
169. FAI (Femoroacetabular Impingement)
Season 6, Episode 7
Show notes
In this episode, we break down femoroacetabular impingement (FAI) for PTs and students—what it is, how it shows up clinically, and how it’s typically diagnosed. We walk through cam, pincer, and mixed morphologies, quick assessment ideas (including FADIR/FABER and when imaging matters), and what PT treatment commonly focuses on. We also touch on when injections or surgery may come into play and key considerations for helping patients succeed with rehab.
00:00 Welcome to PT Snacks
01:10 FAI Defined and Diagnosed
02:27 Cam Pincer and Mixed Types
05:03 Clinical Assessment Tests
07:26 Imaging and Key Angles
08:31 PT Treatment Priorities
11:14 Injections and Surgery Options
12:20 Key Takeaways and Wrap Up
13:16 Resources Newsletter and Promo
14:10 Final Sign Off
Do You Have Student Loans?
According to Student Loan Planner, 90% of the clients they work with are sitting on a five to six figure mistake in how they're handling their debt, whether that's the wrong repayment plan, a bad refinance decision, or a missed forgiveness path. If you want expert advice, PT Snacks listeners get $100 off a consult by booking HERE or mentioning "Kasey Hankins" on the booking form.
Need CEUs? Get access to thousands of online courses, live webinars, certification-prep programs, and more with MedBridge. Use PTSNACKSPODCAST at checkout for $100+ off or PTSNACKSPODCASTSTUDENT for a student discount.
Studying for the NPTE? Check out PT Final Exam with code PTSnacks at checkout....
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