List
Underrated health and fitness podcasts worth a listen
50 Health & Fitness podcasts that have kept going for two years or more without making Apple Podcasts' charts, all free to listen to and with an episode out in the last month.
- shows
- 50
- category
- Health & Fitness
- rebuilt
- Daily
How this list is made
- Health & Fitness shows
- Not on Apple Podcasts' charts
- Going for 2 years or more, with 50 episodes or more
- Out on a steady schedule, without long breaks
- An episode out in the last month
- Longest running first
The list
Longest running first
-
1. Psychology in Everyday Life: The Psych Files
- Length
- 15 min
- Releases
- Monthly
- Episodes
- 336
- Since
- 2007
Learn how theories in psychology affect you in everyday life. Upbeat and interesting podcasts from experienced psychology teacher Michael Britt give you a bit…
Episodes and details for Psychology in Everyday Life: The Psych Files -
2. Food Sleuth Radio
- Length
- 28 min
- Releases
- Weekly
- Episodes
- 903
- Since
- 2009
Dietitian Melinda Hemmelgarn helps listeners “think beyond their plates,” connect the dots between food, health and agriculture, and find food truth.
Episodes and details for Food Sleuth Radio -
3. PedsCases: Pediatric Education Online
- Length
- 20 min
- Releases
- Every two weeks
- Episodes
- 464
- Since
- 2009
Pediatric educational resource developed by learners for learners. Founded at the University of Alberta. Podcasts, Videos, Infographics, Cases.
Episodes and details for PedsCases: Pediatric Education Online -
4. Healthy Dialogue
- Length
- 33 min
- Releases
- Every two weeks
- Episodes
- 876
- Since
- 2010
Go beyond the latest discoveries with nuanced, in-depth conversations in Healthy Dialogue, a podcast from the JAMA Network. Host and JAMA Senior Editor, Derek…
Episodes and details for Healthy Dialogue -
5. Harvesting Happiness Podcasts
- Releases
- Weekly
- Episodes
- 837
- Since
- 2010
Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes…
Episodes and details for Harvesting Happiness Podcasts -
6. Abel James Show
- Length
- 1 hr 9 min
- Releases
- Every two weeks
- Episodes
- 498
- Since
- 2012
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. The Abel James Show features…
Episodes and details for Abel James Show -
7. The Helix Center
- Length
- 1 hr 37 min
- Releases
- Monthly
- Episodes
- 141
- Since
- 2012
The primary objective of The Helix Center for Interdisciplinary Investigation is not to obtain knowledge, per se, but to aspire to an unhurried search for…
Episodes and details for The Helix Center -
8. Gangaji Podcasts
- Length
- 19 min
- Releases
- Monthly
- Episodes
- 182
- Since
- 2012
Gangaji Podcasts provide a rich and deep exploration into what it means to stop fixing ourselves and finally discover the lasting fulfillment and peace that…
Episodes and details for Gangaji Podcasts -
9. The Healthcare Policy Podcast ® Produced by David Introcaso
- Length
- 39 min
- Releases
- Every two weeks
- Episodes
- 347
- Since
- 2012
Podcast interviews with health policy experts on timely subjects. The Healthcare Policy Podcast website features audio interviews with healthcare policy experts…
Episodes and details for The Healthcare Policy Podcast ® Produced by David Introcaso -
10. Fit Womens Weekly Podcast
- Length
- 23 min
- Releases
- Weekly
- Episodes
- 784
- Since
- 2013
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from…
Episodes and details for Fit Womens Weekly Podcast -
11. The Irreplaceable Practice - For dentists who refuse to become a commodity
- Length
- 19 min
- Releases
- Weekly
- Episodes
- 622
- Since
- 2013
For a long time, being a Relentless Dentist was enough. Work harder. Produce more. Push through. Lead the way. That mindset built strong dental practices. It…
Episodes and details for The Irreplaceable Practice - For dentists who refuse to become a commodity -
12. Savvy Psychologist
- Length
- 18 min
- Releases
- Weekly
- Episodes
- 606
- Since
- 2013
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind…
Episodes and details for Savvy Psychologist -
13. The TrainingBeta Podcast: A Climbing Training Podcast
- Length
- 1 hr 16 min
- Releases
- Every two weeks
- Episodes
- 337
- Since
- 2014
Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest…
Episodes and details for The TrainingBeta Podcast: A Climbing Training Podcast -
14. Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
- Length
- 35 min
- Releases
- Weekly
- Episodes
- 950
- Since
- 2014
Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026…
Episodes and details for Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life -
15. Guys We F****d
- Length
- 1 hr 36 min
- Releases
- Weekly
- Episodes
- 622
- Since
- 2014
Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up…
Episodes and details for Guys We F****d -
16. Help Me Be Me
- Length
- 51 min
- Releases
- Every two weeks
- Episodes
- 373
- Since
- 2014
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May…
Episodes and details for Help Me Be Me -
17. Research Perch
- Length
- 29 min
- Releases
- Every few months
- Episodes
- 88
- Since
- 2014
Research Perch is a podcast designed to help you learn how to use massage therapy research in your practice. Each episode digs into a specific article from…
Episodes and details for Research Perch -
18. Organic Healthy Lifestyle
- Length
- 48 min
- Releases
- Weekly
- Episodes
- 587
- Since
- 2014
Nancy delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought…
Episodes and details for Organic Healthy Lifestyle -
19. Dentistry Uncensored with Howard Farran
- Length
- 1 hr 3 min
- Releases
- Twice a week
- Episodes
- 1,856
- Since
- 2014
POWERED BY DENTALTOWN.COM Uncomplicate your dental life with Dr. Howard Farran as he interviews your fellow townies and leaders in dentistry! Dentists and…
Episodes and details for Dentistry Uncensored with Howard Farran -
20. The Adult Chair Podcast with Michelle Chalfant
- Length
- 35 min
- Releases
- Weekly
- Episodes
- 574
- Since
- 2014
Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound…
Episodes and details for The Adult Chair Podcast with Michelle Chalfant -
21. The Mark Divine Show
- Length
- 23 min
- Releases
- Weekly
- Episodes
- 592
- Since
- 2014
Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast…
Episodes and details for The Mark Divine Show -
22. Emotionally Uncomfortable
- Length
- 44 min
- Releases
- Weekly
- Episodes
- 1,296
- Since
- 2015
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take…
Episodes and details for Emotionally Uncomfortable -
23. ATS Breathe Easy
- Length
- 18 min
- Releases
- Weekly
- Episodes
- 523
- Since
- 2015
Conversations in Pulmonary, Critical Care and Sleep Medicine by the American Thoracic Society
Episodes and details for ATS Breathe Easy -
24. Adult ADHD ADD Tips and Support
- Length
- 32 min
- Releases
- Monthly
- Episodes
- 127
- Since
- 2015
We explore Adult ADD / Adult ADHD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast…
Episodes and details for Adult ADHD ADD Tips and Support -
25. Diabetes Connections | Type 1 Diabetes
- Length
- 32 min
- Releases
- Weekly
- Episodes
- 824
- Since
- 2015
The T1D news show you've been waiting for! Long-time broadcaster, blogger and diabetes mom Stacey Simms interviews prominent advocates, authors and speakers…
Episodes and details for Diabetes Connections | Type 1 Diabetes -
26. Wellness + Wisdom Podcast
- Length
- 1 hr 19 min
- Releases
- Weekly
- Episodes
- 852
- Since
- 2015
Who are you without the old story? The Wellness + Wisdom Podcast with Josh Trent is where you discover who you are, liberate yourself from who you're not, and…
Episodes and details for Wellness + Wisdom Podcast -
27. Coffee with the Sarlos
- Length
- 27 min
- Releases
- Every two weeks
- Episodes
- 649
- Since
- 2015
Sharing with Integrity
Episodes and details for Coffee with the Sarlos -
28. Tough Girl Podcast
- Length
- 45 min
- Releases
- Weekly
- Episodes
- 874
- Since
- 2015
The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who've faced and overcome…
Episodes and details for Tough Girl Podcast -
29. Speaking of Jung: Interviews with Jungian Analysts
- Length
- 1 hr 3 min
- Releases
- Monthly
- Episodes
- 189
- Since
- 2015
A unique podcast exploring the life and work of C.G. Jung through in-depth discussions with certified Jungian Analysts. Created and hosted by Laura London in…
Episodes and details for Speaking of Jung: Interviews with Jungian Analysts -
30. Bad Boy Running
- Length
- 58 min
- Releases
- Twice a week
- Episodes
- 758
- Since
- 2015
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision…
Episodes and details for Bad Boy Running -
31. MMOA Podcast - Physical Therapy | Fitness | Geriatrics
- Length
- 13 min
- Releases
- Twice a week
- Episodes
- 935
- Since
- 2015
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence…
Episodes and details for MMOA Podcast - Physical Therapy | Fitness | Geriatrics -
32. Life Coaching with Christine Hassler
- Length
- 34 min
- Releases
- Weekly
- Episodes
- 1,069
- Since
- 2015
Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode…
Episodes and details for Life Coaching with Christine Hassler -
33. Daily Jewish Thought
- Length
- 44 min
- Releases
- Weekly
- Episodes
- 1,207
- Since
- 2015
Thoughts on spirituality, Kabbalah, Jewish thought, Judaism and Relationships. Rabbi Yisroel Bernath is the Senior Rabbi at Rohr Chabad of NDG and the…
Episodes and details for Daily Jewish Thought -
34. 40+ Fitness Podcast
- Length
- 39 min
- Releases
- Weekly
- Episodes
- 770
- Since
- 2015
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish…
Episodes and details for 40+ Fitness Podcast -
35. Untangle
- Length
- 42 min
- Releases
- Weekly
- Episodes
- 606
- Since
- 2016
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness…
Episodes and details for Untangle -
36. Small Changes Big Shifts
- Length
- 24 min
- Releases
- Weekly
- Episodes
- 605
- Since
- 2016
The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big…
Episodes and details for Small Changes Big Shifts -
37. PSR Podcast
- Length
- 36 min
- Releases
- Weekly
- Episodes
- 612
- Since
- 2016
Pure Sex Radio (PSR) seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. Host, Jonathan Daugherty, has been working in…
Episodes and details for PSR Podcast -
38. The Ask Mike Reinold Show
- Length
- 19 min
- Releases
- Every two weeks
- Episodes
- 397
- Since
- 2016
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley…
Episodes and details for The Ask Mike Reinold Show -
39. Consummate Athlete Podcast
- Length
- 46 min
- Releases
- Weekly
- Episodes
- 620
- Since
- 2016
Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training!…
Episodes and details for Consummate Athlete Podcast -
40. Whore School with Ms. Harper
- Length
- 1 hr 2 min
- Releases
- Weekly
- Episodes
- 533
- Since
- 2016
I promise you’ll learn something new about sex and sexuality, and you’ll have fun with it at the same time. Class is in session! Join the Enchantrix Empire…
Episodes and details for Whore School with Ms. Harper -
41. Pain Science Podcast
- Length
- 44 min
- Releases
- Every two weeks
- Episodes
- 360
- Since
- 2016
The Pain Science podcast discusses science-backed solutions for chronic pain. Learn how to use the brain, body, mind, and behavior for pain relief and improve…
Episodes and details for Pain Science Podcast -
42. All Things ADHD
- Length
- 33 min
- Releases
- Monthly
- Episodes
- 187
- Since
- 2016
CHADD podcast
Episodes and details for All Things ADHD -
43. Geocache Talk - Geocaching Network
- Length
- 1 hr 27 min
- Releases
- Twice a week
- Episodes
- 910
- Since
- 2016
Don’t Just Talk about Geocaching, GO Geocaching!
Episodes and details for Geocache Talk - Geocaching Network -
44. Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast
- Length
- 51 min
- Releases
- Every two weeks
- Episodes
- 345
- Since
- 2016
A Podcast for Anesthesia and Critical Care Reviews, Debates and Commentary
Episodes and details for Anesthesia and Critical Care Reviews and Commentary (ACCRAC) Podcast -
45. The Heart of Hospice Podcast
- Length
- 49 min
- Releases
- Weekly
- Episodes
- 640
- Since
- 2016
The Heart of Hospice podcast is dedicated to helping personal and professional caregivers who are caring for someone with serious illness. We're here to provide…
Episodes and details for The Heart of Hospice Podcast -
46. The Nourished Child
- Length
- 33 min
- Releases
- Every two weeks
- Episodes
- 276
- Since
- 2016
Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence…
Episodes and details for The Nourished Child -
47. The Business of Boutique Fitness
- Length
- 29 min
- Releases
- Weekly
- Episodes
- 748
- Since
- 2016
I'm Lise Kuecker, a long time Studio Owner turned founder here at Studio Grow. Just a few years ago, I was building my studios the hard way cause I didn't…
Episodes and details for The Business of Boutique Fitness -
48. The Dildorks
- Length
- 52 min
- Releases
- Weekly
- Episodes
- 502
- Since
- 2016
Sex nerds and best friends Billy (billylore.com) and Kate (katesloan.com) talk about all things sex, dating, and masturbating.
Episodes and details for The Dildorks -
49. Breastcancer.org Podcast
- Length
- 23 min
- Releases
- Every two weeks
- Episodes
- 400
- Since
- 2016
New episodes publish every other Tuesday at 5 a.m. ET. Covering everything from the latest breast cancer treatments to the rising costs of care to what it’s…
Episodes and details for Breastcancer.org Podcast -
50. Primary Care Perspectives
- Length
- 25 min
- Releases
- Every two weeks
- Episodes
- 227
- Since
- 2016
Listen in as Katie Lockwood, MD, a primary care pediatrician at Children’s Hospital of Philadelphia, discusses hot topics in primary care with CHOP…
Episodes and details for Primary Care Perspectives
