Podcast
The Chi Time Podcast
For Chi-full souls activating conscious awareness around the world.
The Chi Time podcast is all about your personal energy, and how to de-stress and recharge in effective and sustainable ways using age old techniques brought bang up to date by Clara your host and guide in the land of Chi.
The conversations, mini-practices and meditations shared are geared to help you nurture your relationship with your primal life-force energy, Chi, so you can access higher levels of health, wellness and creativity.
Each episode is an invitation to come into your Chi Time, giving energy, focus and love to yourself, no matter where you are, what you are doing or how you are feeling. By bringing your attention to what you can trust here and now, offer space to open into your spiritual awareness from nurturing your physical body.
Guests range from international Chi Kung and Meditation teachers, to sound healers, inspirational entrepreneurs, musicians, writers, space holders, hypnotherapists, film directors, storytellers, conscious DJ's and more, all offering ways to help you cultivate your healing power, nourish your creativity, optimising healing for a healthy and harmonious life.
Clara is a UK based Elemental Qigong teacher trainer, intuitive energy mentor and FreeMind Hypnotherapy facilitator based near Glastonbury UK.
The show was originally created on a community radio station ExpressFM, grew through the Soul Traveller network and landed on www.ukhealthreadio.com for 4 years.
Many of the episodes can be seen on YouTube as Clara Apollo's Chi Time TV
Information about online Elemental Qigong sessions and in person events in Glastonbury and the New Forest, have a look at Clara's website
The Apollo Qi app is here with a convenient array of sessions - movements, meditations and sets of specific Chi Kung's aligned with the Elements.
See here for more on that, with a heads up...
If you're feeing drawn to step into your Chi Time realm, adding the Apollo Qi courses via the desktop will get them to you at a lower price than via the phone.
Some are free anyway...
Chi Time with Clara is here to help 😍 and spread the Love 🥰
- Episodes
- 117
- Releases
- Every two weeks
- Typical length
- 38 min
- On air since
- 2019
- Latest episode
- 3 weeks ago
Episodes
117 episodes, newest first
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43 min
'Qi Is Free': Sharron Rose on Healing, Dance and the Quantum Qi Movie
Season 12, Episode 1
Show notes
Picking up where the radio show left off. In Episode 1 of Chi Time: The Quantum Qi Show on UK Health Radio, where I spoke with Sharron Rose, producer and director of the multi-award-winning film Quantum Qi: The Taoist Art of Nurturing Life. There was far more to say than the radio slot allowed, so this podcast carries on with the rest of the interview.
Sharron is a Fulbright Senior Research Fellow, filmmaker, dancer, author, educator and healer. Her path runs from childhood dance and theatre, through a fellowship in India living with Kathak master Sitara Devi, to the moment Grandmaster Mantak Chia’s Six Healing Sounds changed the direction of her filmmaking.
In this episode:
• How the name Quantum Qi arrived in a dream, and how searching for it online led Sharron to Dr AmaLia Wai-Ching Lee
• The Wei Chi field: what it is, and how to build a protective energetic field
• The film’s music, including the Erhu and the companion album Endless Grace
• How the film is structured, from; 'What is chi?' through Tai Chi, flow, emotions and energetic protection
• Bill Douglas’s Global Transformation Project, bringing Qigong and Tai Chi into schools
• How you can host your own screening of the filmFind the film at www.quantumqimovie.com. From October, you can also sign up to host a screening via Kinema.
You’ll hear the first part of Sharron’s story as it went out on the radio show with Dr AmaLia Wai-Ching Lee which you can listen to via www.ukhealthradio.com
See https://omnystudio.com/listener for privacy information.
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53 min
The HomeFree Life - Filling Your Cup : Midlife and Making Home Wherever You Are
Season 10, Episode 2
Show notes
Life on the move; navigating perimenopause, grief, new love, found community, and the quiet art of REST. Clara in the UK and Emily in Australia reunite for an honest, wide-ranging conversation. Recorded just after the Beltane full moon, this episode is part life update, part wisdom, part permission slip to slow down.
This episode covers a lot of ground: the big astrological shifts rattling through the collective right now; Clara settling into a new home with her partner Rob - and the grief, love, and possibility tangled up in that.
Emily's return to a much-loved house sit in Australia, her recent business trip to Singapore, and the new chapter she is navigating with a perimenopause diagnosis.
Together they talk about what it means to FILL YOUR OWN CUP before you can show up for others - and why menopause, loss, and upheaval have a way of making that non-negotiable.
They also explore the power of saying a calm, kind NO; the multi-generational support that holds families and communities together; the magic of watching a full moon rise over water; and why nature - whether that's dappled woodland near Glastonbury or seven minutes' walk to the sea - is always the best place to start.
Plus: intentional communities, a Romania adventure, World Tai Chi Qigong Day, the Queen archetype, and why food made with passion is its own form of nourishment.
#homefreeliving #thehomefreelife #perimenopause #midlife #rest #nervoussystem #qigong #embodiedpractice #boundaries
See https://omnystudio.com/listener for privacy information.
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38 min
How Sound Unlocks the Doors Within : Sika Sound Journey Artist
Season 11, Episode 2
Show notes
What happens when sound becomes a portal?
In this episode of Chi Time on the Positivi-Chi Show, Clara chats with visionary Sound Journey artist Sika, calling in live from New Zealand, having completed his North Island tour. Sika shares how his immersive Sound Journeys are evolving into something truly pioneering, weaving ancient earth wisdom with dynamic, rhythmic sonic artistry that takes listeners far beyond the typical sound bath experience. In this episode we explore:
• Why people are returning to Sika's sound journeys again and again
• How the tension and release of discordant frequencies can unlock deep subconscious layers
• The birth of his daughter and how her presence is already weaving into his work
• Shape-shifting through multiple portals in a single journey, his most daring guided experiences yet
• His new album 'Between the Worlds' and the meaning behind the 'Wandering Forest Spirit' artwork
• What to expect at his upcoming UK tour, including a very special immersive weekend at the legendary Earth House in Dorset.EARTH HOUSE TICKETS HERE 3/7/26 https://claraapollo.com/product/sika-sound-journey-earth-house-the-gathering-fire/
https://claraapollo.com/product/sika-sound-journey-earth-house-the-gathering-fire/
NEW FOREST TICKETS HERE: 29/7/26
https://claraapollo.com/product/sika-sound-journey-between-the-worlds-new-forest/
Whether you're a seasoned sound healing practitioner or completely new to frequency work, this conversation will shift something in you.
Sika is touring the UK this Summer 2026
Find out about more of his other events here; https://sikamusic.com
Watch this episode on Chi Time the Positivi-Chi Show on Youtube here:
https://youtu.be/5lD78jW_vgs?si=7_3e6qHI-8NZgpGD
See https://omnystudio.com/listener for privacy information.
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52 min
Elevate on Chi Time : Release & Restore Your Qi
Season 11, Episode 1
Show notes
Burnout to Breakthrough. Jenna Presley from 'Voices of Elevate" asks Clara where she has been, as a podcast Queen!
Clara shares how REST has enabled her to recuperate from years of living alone, running a business, hosting an award winning podcast show and choosing to use her skills to self care. Over two decade of study and practicing the Healing Arts, she has developed her own unique approach of releasing and restoring personal energy, blending Qigong, Akashic Record Clearing, intuitive movement and dance to encourage others to move out of burnout and into a state of sustained creativity, vitality and flow.
What begins as a discussion about Clara’s recent life and relationship transformation and evolving work, soon unfolds into a rich, honest exploration of both her and Jenna’s personal journeys. Together, they reflect on the life experiences using Qi and other wisdom, the lessons learned along the way, and the importance of reconnecting with our inner energy and purpose.
The conversation also opens into a refreshing and empowering perspective on menopause, reframing it not as an ending, but as a powerful transition into deeper alignment, self-awareness, self acceptance and a joyful reclaiming of the every changing flow of life.
With a shared sense that time is running out for humanity to collectively shift into a more sustainable way of existing, Jenna and Clara explore what it means to truly “ramp up” our healing modalities and abilities, step into greater self-trust to fully embrace and express the powerful missions we each carry to assist with the positive transformation of our beautiful world.
This episode is an invitation to reconnect with your energy, honour your cycles and move forward with trusted intention, creativity and energising flow.
You can watch this episode on the Youtube Channel 'Voices of Elevate.'
https://youtu.be/wmt1oGW6EOQ?si=9zPIk52dtr_y0KPG
Clara'a Website
ELEVATE FESTIVAL 27~31st August 2026
https://events.humanitix.com/elevate-festival
CODE ApolloStar will entitle you to 25% off all tickets until 1st July.
'Chi Time - The Positivi-chi Show' is back this April 26 talking Spirit Medicine with hypnotherapist Nathan Simmonds.
See https://omnystudio.com/listener for privacy information.
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27 min
The HomeFree Life : What if home wasn’t a place, but a way of living?
Season 10, Episode 1
Show notes
Because home is more than four walls - it’s how you choose to live.
Join Clara Apollo in the UK and Emily Boyd in Australia as they explore what it really means to live 'HomeFree' beyond fixed addresses, across cultures and life stages. In this first episode, they share stories of friendship, synchronicity, peri/menopause, and the joys and challenges of a nomadic lifestyle. A warm and honest invitation to reimagine what “home” can be.
In this very first episode of The HomeFree Life, Clara and Emily introduce the heart of their new podcast: exploring what it really means to live freely, untethered from a fixed address.
They reflect on how their friendship began a decade ago across continents, and how their shared experiences of 'home-freeing' have shaped the way they see freedom, belonging and home.
Clara and Emily also weave in the midlife lens of peri/menopause and how this life stage has acted as a catalyst for reimagining home and freedom. They share the joys and challenges of a nomadic lifestyle - from the sacred sense of calling that sparks big life changes, to the practical need for community, rest and even their own kitchen cupboard!
Expect warmth, honesty, and humour as they set the scene for future episodes that will explore everything from self-care on the road to house-sitting protocols, finding community, and the soulful side of living home free.
Join Clara and Emily as they hum their way out of this first conversation, inventing their own theme tune and inviting you to carry their voices with you on your own adventures.
Connect with them here:
https://www.facebook.com/thehomefreelife
See https://omnystudio.com/listener for privacy information.
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35 min
Embrace your Energy : Qigong and the Year of the Snake : Ken Cohen
Season 8, Episode 3
Show notes
Explore the profound practice of qigong and the significance of the upcoming Year of the Snake with Clara's guest Ken Cohen, renowned Tai Chi and Qigong Grandmaster.
Ken brings a wealth of knowledge and a offer you a dynamic approach to self-care and healing and shares his excitement about the workshops he will be leading in the UK, particularly the Coiling Silk weekend, his first time teaching in Glastonbury, in May. He emphasizes that these workshops are not merely samplers but are designed to provide participants with practical skills that can enhance their well-being and health.
Ken highlights the importance of self-care in today's chaotic world, suggesting that while we may not be able to control external stressors, we can regulate our internal state through qigong practices.
One of the key themes of the episode is the relationship between qigong and other healing modalities. Ken expresses his belief that understanding qigong within a broader context of healing can foster respectful dialogues between conventional Western medicine and alternative practices. He encourages us to engage in our personal practices and reminds us that self-care is not just about our individual well-being but also about contributing positively to our communities and planet.
Re: the Year of the Snake. Ken shares insights from Chinese astrology, explaining how this year embodies the energy of transformation and revolution. He draws parallels between the shedding of a snake's skin and the need for personal and societal renewal.
The discussion also touches on the importance of maintaining joy and clarity during times of change, encouraging us to remain vigilant and proactive in addressing injustices in the world.
Throughout the episode, Ken's passion for teaching and his deep respect for the traditions of qigong shine through, and he invites us to join him in the upcoming workshops, promising a rich, experiential learning environment where participants can deepen their practice and connect with others.
Whether you're a seasoned practitioner or new to qigong, Ken Cohen's insights offer valuable guidance for navigating the complexities of life in the Year of the Snake. Grateful for this opportunity to learn from a master and continue the personal alchemyjourney.
See more about the Coiling Silk weekend workshop May 10/11 here: https://claraapollo.com/product/coili...
Ken's website; https://www.qigonghealing.com
Clara's website; https://claraapollo.com
With the clearing and abundance manifestation meditation linked with the New Year of the Snake here; https://claraapollo.com/product/abund...
See https://omnystudio.com/listener for privacy information.
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51 min
Golden Tektite POWER : Lui Krieg, Glastonbury's Crystal Wizard
Season 8, Episode 2
Show notes
Lui Krieg, Glastonbury’s own Crystal Wizard joins Clara to explore the power of crystals, with a special focus on the transformative Golden Tektite. This rare stone, cherished since the time of the Egyptian pharaohs, is celebrated for its ability to unlock personal power and foster spiritual awakening.
Lui shares captivating insights into the Golden Tektite’s ancient origins and its profound impact on his personal journey, revealing how it has helped him overcome limitations and embrace his true potential.
The conversation also delves into the importance of energy hygiene and how spiritual practices such as meditation, qigong, and yoga contribute to a harmonious life.
Discover Lui’s transformation from sound healer to rock musician and his journey with his band, the Alien Shamans, blending rock music with spiritual messages. Hear about his creative endeavours, including his new Christmas anthem 'Jingle My Bells' and their take on the role of AI in enhancing artistic expression.
Tune in for an episode brimming with inspiration, empowerment, and practical wisdom. Whether you're a seasoned crystal enthusiast or new to energy work, Clara and Lui invite you to unlock your true potential and navigate life’s challenges with newfound strength.
Lui's links:
IG : @crystalmagicwithlui & @alienshamans
YT https://www.youtube.com/@ALIENSHAMANS
Lui Kreig on Chi Time Nov 2021 : Explore how working with crystals can help activate your inner cultivation techniques.
https://youtu.be/qxJ4hzc32d0?si=wLhfWfyf3_Mhw7Ec
Chi Time on Youtube
https://www.youtube.com/user/chitimetv/
Akashic Record Chakra Clearing with Clara:
https://bit.ly/4fPPeqj https://claraapollo.com
IG : clarachiapollo
See https://omnystudio.com/listener for privacy information.
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50 min
Be a Spiritual Evolutionary : the Infinity Wave with Hope FitzGerald
Season 8, Episode 1
Show notes
In a world where spiritual exploration often takes a backseat to the trappings of daily life, Hope Fitzgerald's insights on the evolutionary power of the Infinity Wave offer a refreshing perspective.
In this episode of Chi Time with Clara Apollo, you are invited on a journey to discover the profound impact of love, compassion, and flow for personal and global evolution. Hope is a renowned spiritual teacher and intuitive coach, who shares with us her transformative experience with the Infinity Wave, a powerful energy form that she believes is a gift from the universe to aid in our spiritual evolution.
The conversation delves into the significance of water as a symbol of flow and transformation, drawing parallels between the natural world and our own spiritual journeys. Clara and Hope explore the weave of spiritual practices such as Qigong and Reiki with the Infinity Wave, emphasising the importance of harmonising heavenly and earthly energies.
The episode is rich with insights into how geometry and the consciousness of water play a role in our spiritual awakening and upgrade to new levels of awareness. You are invited to explore the Infinity Wave as a tool for personal growth, as it offers practical applications for everyday life alongside the metaphysical, truly a multidimensional activator.
Whether you're seeking to enhance your spiritual practice or simply curious about the mysteries of the universe, this episode provides valuable insights and inspiration to explore the transformative power of the Infinity Wave to help elevate your spiritual journey and unlock your potential for harmony and growth in your life.
Hope Fitzgerald https://spreadinfinitehope.com
Pam Gregory https://pamgregory.com
Infinity Wave : https://youtu.be/KW5okvEh82k?si=wWMgs_KVb9VvCWwM
Freedom at Mount Shasta : https://youtu.be/rZv0pwiYihc?si=FGpk9_3NyGhNhcMr
Tom Kenyon https://tomkenyon.com
Findhorn Foundation https://www.findhorn.org
Doctor Masaru Emoto https://www.masaru-emoto.net
Veda Austin https://www.vedaaustin.com
Clara Apollo https://clarapollo.com
See https://omnystudio.com/listener for privacy information.
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28 min
Embracing the Earth Element: Nourishment and Balance : WSMC
Season 7, Episode 14
Show notes
Explore the Earth element, a symbol of nourishment and stillness with Clara Apollo and Sarah Chave in a new episode of "When Sarah Met Clara."
Managing the transition from summer to autumn we recognize the role of the Earth Element in nurturing us physically, emotionally, and spiritually, through Qi-full practices like grounding, slowing down, and receiving.
The Earth element's association with nourishment also touches on its connection to organs like the spleen and stomach, symbolizing digestion and the process of turning worry into balance.
The conversation highlights how we can alchemize emotions like worry into deep care for ourselves, fostering a greater sense of worthiness and nourishment.
They also discuss the powerful, nurturing energy of Mother Earth, encouraging a simple practice of connecting with her through gratitude and grounding, allowing her to replenish and support us.
Clara's Website: https://claraapollo.com/
Linktr.ee: 👉https://linktr.ee/ClaraApollo
Sarah's Website: https://www.replenishzing.com
Linktr.ee: https://linktr.ee/SarahChave
Photo Credit: https://www.ambersibley.com
See https://omnystudio.com/listener for privacy information.
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38 min
Balancing Chaos : Self-Care and Creativity : Nathan Simmonds
Season 7, Episode 13
Show notes
Mastering the art of balancing your energy in today’s fast-paced world can feel nigh on impossible. In this episode, Clara welcomes Nathan Simmons, an innovative hypnotherapist and part-time Jedi, who’s here to share powerful insights on staying centred amidst the chaos.
Nathan dives into explaining his soon-to-be-released Spirit Medicine Oracle Deck, a 64-card tool designed to spark fresh ideas and new possibilities. Discovering how AI tools like ChatGPT and MidJourney have supercharged his creative process, making it both efficient and deeply inspiring.
They explore the essential role of self-care, the nuances of managing energy, and the transformative power of authentic presence. Nathan opens up about his own challenges, offering practical strategies for juggling creative projects, hypnotherapy clients, and family life.
This episode is a goldmine of insights and actionable tips for anyone committed to navigating their journey with integrity, creativity and self-care. Tune in now to unlock the secrets of energy management and unleash your creative potential!
See more:
NATHAN https://www.spiritmedicine.world
IG & YT : @Deeperhealingandbeyond
CLARA https://www.claraapollo.com
IG : @clarachiapollo
See https://omnystudio.com/listener for privacy information.
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31 min
Mastering Positivity Amid Chaos: Live from Elevate Festival with SUE STONE
Season 7, Episode 12
Show notes
Clara Apollo hosts an engaging conversation with positivity expert Sue Stone focussing on the crucial theme of maintaining inner stability and positivity in the midst of life's chaos. The episode opens with Clara and Sue addressing the fear-mongering prevalent in the media and the importance of keeping a light-hearted approach to life without getting caught up in the drama.
Sue shares her personal journey from being overwhelmed by fear and negativity to mastering the art of staying solution-focused and thriving despite challenges. The conversation then delves into the power of positive thinking, the significance of creating new neural pathways, and the transformative impact of consistent self-care and self-talk. Sue emphasizes the importance of repetition and persistence in reshaping our mindset, citing the work of Joe Dispenza and her own experiences.
Clara and Sue also explore the emotional challenges that come with personal growth, especially when it triggers discomfort or resistance in others. They discuss the natural ebb and flow of relationships as one evolves, highlighting the importance of surrounding oneself with like-minded individuals who uplift and inspire.
The episode also touches on the power of gratitude, with both Clara and Sue sharing personal anecdotes about how focusing on abundance and maintaining a gratitude diary has helped them navigate difficult times.
The conversation concludes with practical tips on cultivating positivity, manifesting abundance, and the importance of conscious thinking in creating a fulfilling life.
See more about Sue Stone here;
Clara's website is here;
Elevate Festival on IG
Keywords: Positivity, Chaos, Elevate Festival, Fear, Self-Care, Solution-Focused, Neural Pathways, Gratitude, Abundance, Manifestation, Personal Growth, Relationships, Conscious Thinking, Inner Stability.
See https://omnystudio.com/listener for privacy information.
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44 min
What is Quantum Healing ? How you can access the Quantum Field with Luke Scott lll
Season 7, Episode 11
Show notes
Powerfully effective ways to heal and rejuvenate in a world where stress and uncertainty seem to be the norm.
On this episode we delve into the unfolding realm of Quantum Healing with expert Luke Scott III, revealing a treasure trove of insights, techniques, and transformative knowledge that can help you tap into YOUR highest potential.
Luke explains what the Quantum realm is at an energetic level and how that percolates through to our local existence. With this knowledge and specific skills we can bring about profound healing and transformation. The Quantum healing approach involves not just treating symptoms, but getting to the root cause of any imbalance or dis-ease.
Luke shares a guided visualisation for you designed to help you envision the grandest version of your life, illustrating how tuning into the Quantum field, can offer you potential timelines, and to align yourself with the one that resonates most with your true purpose. It’s a powerful process that can provide clarity and direction, helping you to manifest your dreams and live your best life.
Quantum healing isn’t just about envisioning the future. It’s also about integrating ancient wisdom into modern living. Luke shares his journey from the corporate world to becoming a renowned healer, highlighting the importance of surrender and connection with nature.
By aligning with natural rhythms and tuning into the energy field, we can find balance and harmony in our lives. Self-care and regulation are also key themes in this episode with Clara and Luke emphasising the importance of taking care of your physical body – resting, hydrating, and nourishing yourself with healthy foods. They also discuss the significance of regular energy work and healing sessions, alongside providing valuable insights and practical tips that you can start applying in your life today.
Connect with Luke on :
https://www.youtube.com/@LukeScottOfficial
IG : futureproof_luke https://www.lukescottofficial.com
For Clara it's : IG : clarachiapollo
ELEVATE FESTIVAL
https://www.elevatefestival.co.uk/
See https://omnystudio.com/listener for privacy information.
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37 min
Mary Magdalene Revealed - Meggan Watterson
Season 7, Episode 10
Show notes
Re-visited on the Feast Day of Mary Magdalene with author and 'rebel theologian' Meggan Watterson - 'I will teach you what is hidden from you.'
So begin the lessons from the Gospel according to Mary Magdalene. Extensively researched by feminist Theologian Meggan Watterson, where the story can now unfold around the mystery of Mary's unique relationship with Christ and the implecations of that for humanity.
In this interview we talk about how the book came about and the truth inside her heart & the devotion of becoming the woman who could write it, plus:
• pilgrimage to the South of France
• Divinity college
• what happened to Mary's gospel and why?
• incorect label as a prostitute
• first witness after the resurrection, not an accident
• 'the treasure is in your heart'. The presence of love that wants to commune with us
• connect directly to our inner divinity, our Christ within
• rebellious act to recognise this
• who preserved her gospel?
• inner listening to the wisdom of the heart, the 'child of true humanity' fully human and fully divine
• meaning of the 'nous' word - not French!
• the danger of a populus receiving the power of the heart, less easy to control
• the BIG question about Christ and Mary Magdalene
• what is blasphemy? Meggan completes by leading us through the potent Soul Voice Meditation.I remember this powerful time in the final months of my HomeFree Life in the New Forest UK, where I was tending the vegetable garden, with this book, 'Mary Magdalene Revealed' on audible, spoken by Meggan 🌹
As the story unfolded, I became more and more conscious of my connection with Mary's presence in my heart like a best friend, revealed by the wisdom shared from Megan years of research and personal experience. And once the connection was found, I can't ever unfind her...
Always there, like a sister-in-compassion, entrancing and in sacred dance with Jesus Christ. 💃💗🕺🏾
View the video on Chi Time TV on Youtube here:
See more on https://www.megganwatterson.com/
See https://omnystudio.com/listener for privacy information.
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21 min
TIME TO BREATHE : When Sarah Met Clara
Season 7, Episode 9
Show notes
Explore the intricate world of the Air Element and how it relates to Buddhist Qigong and Breathwork.
This episode is a must for anyone interested in qigong, energy arts, shamanic teachings and the ancient wisdom of Traditional Chinese Medicine TCM.
They begin with a recount of recent adventures in Spain giving a vibrant introduction and setting the stage for a deeper exploration of the Five Element Theory in TCM, a cornerstone of their practise and teachings.
They discuss how these Five Elements of Water, Wood, Fire, Earth and Metal interact, and the transition from one to another, following the natural cycles observed in nature. Clara shares her curiosity about the placement of the Air element within this framework and introduces her unique six-element theory, which adds Air between Wood and Fire and its relevance in Breathwork Qigong.
Sarah and Clara also touch upon the synergy between Earth and Water, highlighting how these elements support and nourish each other. Their discussion offers valuable insights into the interconnectedness of the elements and their relevance to our physical and energetic bodies.
A Calming Breathwork Practise
The episode concludes with a serene Breathwork session led by Clara. This practise is rooted in Buddhist Qigong and is designed to soothe the nervous system to bring you into a state of mindfulness, encouraging you to let go of stress and find a peaceful stillness in the present moment.
For more on Clara:
For more on Sarah:
Nothing that you hear on this podcast whether from myself or guests constitutes medical advice. Any intervention that you try should always be discussed with a trusted member of your own healing team.
See https://omnystudio.com/listener for privacy information.
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44 min
Pam Gregory : Self Care, Stillness & Astrology
Season 7, Episode 9
Show notes
Does finding balance seem impossible?
In this episode of Chi Time, Clara talks with renowned astrologer Pam Gregory about using astrology and self-care to navigate these turbulent times.
Pam Gregory, an astrologer known for her insightful guidance, shares her journey into astrology, from a chance encounter in Toronto to guiding hundreds of thousands today. Pam's story is such a testament to the power of destiny and following one's passion. She describes astrology as a 'cosmic weather forecast,' offering insights to help us make informed choices, understand planetary influences, and navigate life's challenges.
Pam and Clara discuss the importance of self-care, especially when overwhelmed by information. Pam shares her non-negotiable self-care practice, that helps her to stay steady and grounded.
They both emphasise the power of cultivating heart frequency and how nurturing inner peace can offer solace, away from the multi-distractions, a return to presence, Oneness and being... a frequency state from where we can manifest our reality.
They also explore an exciting future dominated by air energy, with rapid advancements and the need for even more mindfulness and the ability to stay centered amidst the whirlwind of ideas and information.
This episode is a reminder of our interconnectedness and the power of inner wisdom. Whether you're into astrology or new to it, Clara and Pam offer valuable insights for a balanced, fulfilling life.
Tune in to discover how astrology and self-care can help you embrace the cosmic dance and create a more balanced, fulfilling life.
Pam's weekly Sunday eve call to collective meditations brings people together in love and unity, creating a cumulative wave of positive energy that has the potential to change our future.
Her busy and well appreciated Astrology channel is here: https://www.youtube.com/@PamGregoryOfficial Website: https://www.pamgregory.com
Clara's energy cultivation practices provide deep grounding, harmony and balance to support your body and mind, and action your soul purpose. Feel more centered, relaxed, peaceful and connected with your innate power, and recharge yourself well for these rapidly shifting times.
Clara's website : https://claraapollo.com
See https://omnystudio.com/listener for privacy information.
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26 min
Don't Despair - there is Hope : When Sarah met Clara Ep 3
Season 7, Episode 8
Show notes
Are you feeling challenged or bewildered by life's unexpected twists and turns?
Discover the transformative energy of the Liver in our newest podcast episode where Clara teams up with Sarah Chave to explore one of their fave themes, Chinese Medicine's 5 element theory and how body organs relate to the seasons.
Speaking into the late Spring (Wood element) and the power of the Liver to not only detox the system but also to transform any anger into growth and Hope, especially in the wake of the challenging Scorpio eclipse.
Sarah guides us through a process to balance your Liver energy and step into the flow of hope and Clara reminds us we can ride on the energy of the seasons.
More on the cycle of the seasons in the next episode coming up in June.
Tune in to see how nurturing your Liver will help you see your path with more clarity and embrace the potential of this burgeoning Wood element as it births your unique creativity for your best life.
This episode is also on Chi Time TV on Youtube here:
For more on Elemental Qigong contact Clara:
For more on Energy Alchemy contact Sarah:
Nothing that you hear on this podcast whether from myself or guests constitutes medical advice. Any intervention that you try should always be discussed with a trusted member of your own healing team.
See https://omnystudio.com/listener for privacy information.
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38 min
Sound Journeying with Sika the Sound Artist
Season 7, Episode 7
Show notes
Dive into the captivating world of sound journeys with the multi-instrumentalist maestro, Sika. Fresh off his extensive tour in New Zealand, Sika shares his upgraded Sound Journeys, ready to enchant the UK in June and July.
Sika's music is a unique blend of ancient and modern, weaving didgeridoo, drums, flutes, and natural sounds with the pulsating frequencies of the Moog synthesizer. His immersive ceremonies beckon the soul to awaken, offering a profound exploration into the self.
In our conversation, Sika discusses sound as a healing tool, emphasizing its power to confront and transform. He envisions a global "sound clan," uniting individuals through shared experiences and connection to the Earth.
Join us for an essential listen as Sika invites you to embark on a journey of self-discovery and connection through the pure joy of sound. Tune in and let your Sound Journey with Sika unfold.
For more information about all dates and access to Sika's recorded music; https://sikamusic.com
This episode of The Chi Time Podcast is also on video on Chi Time TV on Youtube here:
See https://omnystudio.com/listener for privacy information.
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9 min
How the World Tai Chi Qigong Day began : Founder Bill Douglas
Season 7, Episode 6
Show notes
Discover the story of Bill Douglas and how World Tai Chi Qigong Day came about to help promote health and unity globally.
From a poignant story on his mother's death bed to a daring adventure to gather 200 people for a Tai Chi exhibition in Kansas and it becoming an annual global event fro the last 25 years, uniting Tai Chi and Qigong players of all ages, abilities and experiences.
"The more of us that inspire each other to do preventative health care, with something like Tai Chi and especially something like Qigong, it's so glorious to let yourself feel and be part of the energy of life, it kind of lures you in." Clara
A 'Chi Time short' podcast from a longer episode that can be seen on Chi Time TV here:
Or listened to on Spotify here:
https://tinyurl.com/WTCQDChiTimePodcast
To find out more about the World Tai Chi Qigong Day - last Saturday in April - see:
https://www.worldtaichiday.org/
For the Global Transformation Project see:
https://globaltransformationproject.org/
And to access Clara's free World Qigong Day session see:
See https://omnystudio.com/listener for privacy information.
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47 min
The Power of Global Consciousness : Bill Douglas
Season 7, Episode 5
Show notes
Explore the intersection of science and spirituality in our latest episode featuring Bill Douglas, the founder of World Tai Chi & Qigong Day and author of The Gospel of Science.
Discover how the Global Transformation Project is uniting communities worldwide through meditation and mindfulness, and learn how you can be a part of this profound shift towards the raising of global consciousness.
Dive into the narrative that challenges fear-based media and embraces the potential for a compassionate and connected society.
We hope you enjoy this enlightening conversation that could change the way you see the world... Be the chi you want to see, feel and be with! 😍
Bill on Chi Time talking about how the World Tai Chi Qigong Day came about: https://youtu.be/3i0OHnZc3G4
World Tai Chi Qigong Day: https://www.worldtaichiday.org
Global Transformation Project: https://globaltransformationproject.org
Healing Our Earth - 28 April a celebration of 25 yrs of WTCQD : https://healingourearth.com
The Gospel of Science: https://tinyurl.com/GospelofScience
Clara's Website: https://claraapollo.com
See https://omnystudio.com/listener for privacy information.
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20 min
Clear anger & frustration : Sarah & Clara Ep 2
Season 7, Episode 4
Show notes
Learn a Taoist secret to release stuck anger and also clear any stagnation from the winter months so that we can fully embrace the energy of Spring
As Chi-sisters, Clara and Sarah speak into how to replenish our vital life-force, using elemental methods of riding the energy of the seasons.
Contact Sarah:
Website: https://www.replenishzing.com
Linktr.ee: https://linktr.ee/SarahChave
Contact Clara:
Website : https://claraapollo.com/
Linker.ee : https://linktr.ee/ClaraApollo
See https://omnystudio.com/listener for privacy information.
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