The Performance Nutrition Podcast

In Season 10, Episode 8, Marc interviews Dr. Jim Afremow, PhD, a mental performance expert with over 20+ years working in elite and pro sport and author of The Champion's Mind. [REPLAY SEASON 5]

LINKS TO DR. JIM'S WORK:

IG: https://www.instagram.com/jimafremow/

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BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 10, Episode 7, Marc interviews Dr. Graeme Close, PhD, a Professor of Human Physiology at Liverpool John Moores University where he combines his academic research with nutrition and physiology consultancy to some of the worlds leading athletes and sporting organizations. [REPLAY SEASON 6]

LINKS TO GRAEME'S WORK:

Twitter: https://twitter.com/close_nutrition

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BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Season 10, Episode 6 [Replay Season 6]
Marc sits down with Professor Dr. Louise Burke, PhD, Australian sports dietitian, academic and author. She was the head of sports nutrition at the Australian Institute of Sport (AIS) throughout its existence from 1990 to 2018, participating in Olympic Games in 1996, 2000, 2004, 2008 and 2012 London Games.

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BOOKS

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Season 10, Episode 5 - Marc sits down with Dr. Bill Campbell, PhD, Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida to talk all things physique nutrition for athletes & general population.

...

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BOOKS

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Season 10, Episode #4, Dr. Marc Bubbs sits down with Dr. Stephan van Vliet, PhD, a nutritional scientist with metabolomics expertise who runs the van Vliet Lab which is at the nexus of agricultural and human nutrition.

CONNECT w DR. STEPHAN:

Website: https://stephanvanvliet.com/

** EPISODE SPONSOR**

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SHOW NOTES:

https://www.drbubbs.com/podcast-season-10-episode-4

FOLLOW DR BUBBS:

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IG: https://www.instagram.com/drbubbs/

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BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Season 10, Episode #3, Dr. Marc Bubbs sits down with Dr. Andy Chappell, PhD, a performance nutritionist, researcher and 6x British Bodybuilding champion.

CONNECT w DR. ANDY:

IG: https://www.instagram.com/dr.andrew.chappell/

** EPISODE SPONSOR**

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SHOW NOTES:

https://www.drbubbs.com/podcast-season-10-episode-3

FOLLOW DR BUBBS:

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IG: https://www.instagram.com/drbubbs/

YT: https://www.youtube.com/@DrMarcBubbs

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Season 10, Episode #2, Dr. Marc Bubbs sits down with Dr. Tommy Wood, MD, PhD, a medical doctor, neuroscientist and performance coach to discuss his new book The Stimulated Mind and how helps improve cognition, focus and prevent dementia and Alzheimer's.

CONNECT w DR. TOMMY:

IG: https://www.instagram.com/drtommywood/

** EPISODE SPONSOR**

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SHOW NOTES:

https://www.drbubbs.com/podcast-season-10-episode-2

FOLLOW DR BUBBS:

https://drbubbs.com/

IG: https://www.instagram.com/drbubbs/

YT: https://www.youtube.com/@DrMarcBubbs

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

Season 10, Episode #1, Dr. Marc Bubbs sits down with Dr. Crystal Guevara, MD, a family and sports medicine physician, explains how GLP‑1 medications work, who benefits, and how they create the conditions for sustainable change—not a quick fix.

CONNECT w DR. CHRISTLE:

Instagram: https://www.instagram.com/dr.christle/

** EPISODE SPONSOR**

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SHOW NOTES:

https://www.drbubbs.com/podcast-season-10-episode-1

FOLLOW DR BUBBS:

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IG: https://www.instagram.com/drbubbs/

YT: https://www.youtube.com/@DrMarcBubbs

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 9, Episode #12, Marc chats with fertility expert dietician Rachel Swanson, RD, author of the new book Trying - A Science-Based Plan to Optimize Fertility.

CONNECT w RACHEL:

Website: https://www.rachelswanson.com/

** EPISODE SPONSOR**

ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ...

SHOW NOTES:

https://www.drbubbs.com/podcast-season-9-episode-12

FOLLOW DR BUBBS:

Website: https://drbubbs.com/

Instagram: https://www.instagram.com/drbubbs/

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 9, Episode #11, Marc sits down with Professor Stu Phillips, PhD, world-renowned protein and exercise scientist from McMaster University in Hamilton, Ontario, Canada.

CONNECT w PROF PHILLIPS:

Twitter: https://x.com/mackinprof

** EPISODE SPONSOR**

ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ...

SHOW NOTES:

https://www.drbubbs.com/podcast-season-9-episode-11

FOLLOW DR BUBBS:

Website: https://drbubbs.com/

Instagram: https://www.instagram.com/drbubbs/

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 9, Episode #10, Marc sits down with Professor Michael Gleeson, PhD, exercise immunologist from Loughborough University to talk all things immunity.

CONNECT w PROF GLEESON:

Twitter: https://x.com/profmikegleeson

** EPISODE SPONSOR**

ProBio - The only All-In-One trusted by pro athletes, coaches and high performers. SAVE 20% OFF w code PEAK40. ...

SHOW NOTES:

https://www.drbubbs.com/podcast-season-9-episode-10

FOLLOW DR BUBBS:

Website: https://drbubbs.com/

Instagram: https://www.instagram.com/drbubbs/

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 9, Episode #9, Marc interviews Trevor Connor, MS, researcher and semi-pro endurance athlete and Dr. Mark Smith, PhD, physiologist to discuss applications of the Paleo for longevity and health.

CONNECT:

New Book: Paleo for Life

Website: https://thepaleodiet.com/

** EPISODE SPONSOR**

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SHOW NOTES:

https://www.drbubbs.com/podcast-season-9-episode-9

FOLLOW DR BUBBS:

Website: https://drbubbs.com/

Instagram: https://www.instagram.com/drbubbs/

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 9, Episode #8, Marc interviews Brady Holmer, MS, researcher and elite recreational marathon to talk endurance training, fueling and longevity.

** EPISODE SPONSOR**

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CONNECT W BRADY HOLMER:

X (Twtiter): https://x.com/B_Holmer

FOLLOW DR BUBBS:

Website: https://drbubbs.com/

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 9, Episode #7, Marc interviews creatine expert Dr. Krissy Kendall, PhD to creatine for women, debunking myths and discussing novel applications.

** EPISODE SPONSOR**

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CONNECT W DR. KRISSY:

Instagram: Dr. Krissy

FOLLOW DR BUBBS:

Website: https://drbubbs.com/

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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In Season 9, Episode #6, Marc interviews muscle and bone scientist Dr. Ben Kirk, PhD to talk muscle and bone loss as you age.

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CONNECT W DR. KIRK:

Twitter: httphttphhttps://twitter.com/DrBenKirk

FOLLOW DR BUBBS:

Website: https://drbubbs.com/

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

In Season 9, Episode 5, Marc interviews applie sprt scientist, researcher, and coach Dr. Daniel Plews, PhD. Dan has worked closely with elite endurance and Olympic athletes and completed his Ph. D. in the area of applied heart rate variability (HRV).

SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

SHOW NOTES: link here

CONNECT w DR. PLEWS

https://www.instagram.com/theplews/

FOLLOW DR BUBBS:

Website: DrBubbs.com

Instagram: https://www.instagram.com/drbubbs/

YouTube: link here

Twitter: twitter.com/DrBubbs​​​​​​​

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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In Season 9, Episode 4, Marc interviews researcher Dr. Piril Hepsomali, PhD, from Reading University in the UK, to discuss her work in nutritional psychiatry, prebiotics and dietary patterns.

SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

SHOW NOTES: link here

CONNECT w DR. PIRIL

https://www.reading.ac.uk/pcls/staff/piril-hepsomali

FOLLOW DR BUBBS:

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Instagram: https://www.instagram.com/drbubbs/

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Twitter: twitter.com/DrBubbs​​​​​​​

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

NEWSLETTER:

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In Season 9, Episode 3, Marc sits down with performance coach Stephanie Mock Grubbs, to discuss her new role with Houston Astros in MLB, her coaching philosophy and insights from working in college sport.

SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

SHOW NOTES: link here

CONNECT w STEPH

IG: Coach Steph Mock

FOLLOW DR BUBBS:

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Instagram: https://www.instagram.com/drbubbs/

YouTube: link here

Twitter: twitter.com/DrBubbs​​​​​​​

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

NEWSLETTER:

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In Season 9, Episode 2, Marc chats with renowned endurance and mental performance coach Steve Magness to discuss his tremendous new book Win the Inside Game, how to move from surviving to thriving and free yourself up to perform.

SPONSOR: ProBio - First 'All-In-One' Built for Athletes. SAVE 20% OFF with code APN2025

SHOW NOTES: click here

CONNECT w STEVE

New Book - Win In The Inside Game

FOLLOW DR BUBBS:

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YouTube: link here

Twitter: twitter.com/DrBubbs​​​​​​​

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

NEWSLETTER:

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In Season 9, Episode 1, Marc sits down with Drew Hanlen, NBA Skills Coach to top players like Jayson Tatum, Joel Embiid, Giannis Antetokompo and author of the new book Stop Bullsh*tting Yourself.

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CONNECT w DREW

New Book - Stop Bullsh*tting Yourself

SHOW NOTES: click here

FOLLOW DR BUBBS:

Website: DrBubbs.com

Instagram: https://www.instagram.com/drbubbs/

YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

Twitter: twitter.com/DrBubbs​​​​​​​

BOOKS:

PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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