Podcast

Seahawks Triple Option

Sports

The Seahawks Triple Option podcast delivers exclusive insider access and expert perspectives that Seattle Seahawks fans won’t find anywhere else. Hosted by beat reporter Corbin Smith, former NFL running back Robert Turbin, and veteran draft analyst Rob Rang, the podcast brings 12s the deep-dive intel they crave from every imaginable angle, from breaking news out of the VMAC and hard-hitting film room analysis to comprehensive NFL draft scouting and exclusive guest interviews, the Seahawks Triple Option is your ultimate daily look behind the scenes, between the lines, and inside the locker room for the Pacific Northwest’s favorite professional sports franchise. Seahawks Triple Option is a proud part of Emerald City Spectrum, covering All Seattle Sports, All the Time.

Episodes
57
Releases
Daily
Typical length
46 min
On air since
2026
Latest episode
1 day ago

Episodes

57 episodes, newest first

  1. Seahawks UNRAVEL Late, Suffer 34-17 Loss to Bears in Prime Time DISASTER

    Episode 57

    Show notes

    Going three-and-out on three of their first five offensive series and struggling with a talented Bears offense, the Seahawks took a few punches to the mouth in a 34-17 home loss in prime time, dropping to 4-4 on the season. Hosts Corbin Smith, Robert Turbin, and Rob Rang dive into Seattle's Monday night implosion, including the lack of playmaking away from Jaxon Smith-Njigba and uncharacteristic issues getting out-physicaled on defense, hand out their weekly game balls on offense and defense, and play "3 Up, 3 Down" looking at who's hot, who's not following Seattle's fourth loss in six games.

    34 min
  2. Saturday Mailbag: Is Jadarian WORTH Price for Seahawks to TRADE for Jonathan Taylor? Bonus

    Episode 56

    Show notes

    Bringing Quenton Nelson on board, the Seahawks already have made a big trade with the Colts, but a second possibility linking the team to Jonathan Taylor continues to fuel speculation. Host Corbin Smith discusses why Taylor would or would not make sense for Seattle and whether or not parting ways with rookie Jadarian Price as part of the package would be worth it, along with tackling several other NFL questions during a Halloween edition of the Seahawks Triple Option Saturday mailbag.

    39 min
  3. Plenty of Injury QUESTIONS for Seahawks Leading Up to Monday SHOWDOWN vs. Bears

    Episode 55

    Show notes

    Unleashing an injury report on Thursday with close to 20 names on it, the Seahawks likely will be without a handful of key players against the Bears on Monday Night Football, though some positive developments exist as well. Host Corbin Smith shares the latest on Seattle's growing injury list with starters Charles Cross and Rashid Shaheed still sidelined and questions remaining about the status of Zach Charbonnet and Jadarian Price in the backfield, devises a game plan for a Seahawks victory over the Monsters of the Midway on Monday night, and tabs his weekly Game Wrecker picks along with a final score prediction.

    39 min
  4. BLOCKBUSTER Trades Add Spice to Seahawks, Bears Monday Night BATTLE at Lumen

    Episode 54

    Show notes

    Adding more sparks to an already electric upcoming prime time matchup, the Seahawks and Bears both added future Hall of Famers from the AFC South to bolster their championship hunts. Hosts Corbin Smith and Nick Lee break down how Quenton Nelson and Jeffery Simmons each make their respective new teams better and how their arrivals instantly make Monday Night Football much more interesting for Seattle and Chicago fans, discuss whether or not there should be concern about all the offensive line changes the Seahawks will be instituting while adding Nelson to the lineup as part of the "Thursday Blitz," and bust out the trade machine proposing a few more deals John Schneider could make by November 10 to further overhaul his roster.

    46 min
  5. BEST of the BEST Ready to Duel as Seahawks' Defense Faces Bears DYNAMIC Run Game

    Episode 53

    Show notes

    Bringing the top rushing attack in the NFL to the Pacific Northwest, the Seahawks' stingy defense will have to deal with the Bears dynamic ground game coordinated by coach Ben Johnson on Monday Night Football. Hosts Corbin Smith, Robert Turbin, and Rob Rang discuss an exciting matchup pitting the best rushing offense against the best rushing defense with significant playoff implications for Week 8, debate who has the advantage going into Monday's game from a coaching perspective, and dish out their six most important positional battles to watch on Matchup Wednesday.

    49 min
  6. Seahawks BOOST O-line Trading for Quenton Nelson, Kick Off TRENCH WARFARE in NFC West

    Episode 52

    Show notes

    Swinging a deal that further bolsters their offensive line, the Seahawks took advantage of buyer's leverage to bring Quenton Nelson to Seattle, landing the All-Pro guard on Tuesday. Hosts Corbin Smith, Robert Turbin, and Rob Rang break down John Schneider's latest big move at the NFL trade deadline and how it could shift the narrative in the NFC West with 10 games left to play, take a look at fan suggestions for additional trades the team could make before the deadline in the weekly "12s on the Clock" segment, and take a look at what's new with the Chicago Bears.

    46 min
  7. John Schneider, Seahawks Commit HIGHWAY ROBBERY Trading for Quenton Nelson Bonus

    Episode 51

    Show notes

    The trade deadline is almost here, so of course John Schneider had to pull off a major move for the Seahawks, this time landing a future Hall of Fame guard in Quenton Nelson. Host Corbin Smith dives into the details of Schneider's latest midseason heist, where Nelson improves Seattle's offense, the chances of him signing a new contract with the team in March, and more in a bonus episode of the Seahawks Triple Option.

    18 min
  8. Did DARK SIDE Seahawks' Defense Turn in HISTORIC Shutdown in Win Over Chiefs?

    Episode 50

    Show notes

    The Seahawks have been known for turning in stellar defensive performances under Mike Macdonald, but Sunday's win over the Chiefs may have set a new standard for dominance from the "Dark Side." Hosts Corbin Smith and Rob Rang dive into all of the key stats from Seattle's 20-3 victory over Kansas City and debate where the game fits among the best of Macdonald's tenure in the Pacific Northwest defensively, hand out their Monday Night Verdicts, including how one injury might have inadvertently been a positive for the Seahawks on offense, and examine where things stand in the NFC West after the 49ers faltered in Atlanta.

    47 min
  9. Seahawks Post Game: "Dark Side" DOMINATES, Seattle SHUTS DOWN Kansas City in 20-3 Win

    Episode 49

    Show notes

    Reaffirming their status as one of the top contenders in the NFC, the Seahawks turned in a vintage defensive performance shutting down Patrick Mahomes and the Chiefs in a 20-3 victory on Sunday Night Football. Host Corbin Smith examines a suffocating performance by Nick Emmanwori and company bottling up Ken Walker III and making Mahomes look pedestrian at Lumen Field, dishes out his weekly game balls on offense, defense, and special teams, including another dynamic showing from all-world receiver Jaxon Smith-Njigba, and plays "3 Up, 3 Down" highlighting mostly standouts from Sunday's signature victory.

    35 min
  10. Saturday Mailbag: Is Tight End OVERLOOKED Need for Seahawks Approaching Trade Deadline? Bonus

    Episode 48

    Show notes

    Less than three weeks away from the trade deadline, the Seahawks have been linked to running back and pass rushing help. But could a new position be emerging that needs reinforcements on offense? Host Corbin Smith tackles a bunch of listener questions in his latest #AskCorbin mailbag, including the Seahawks being in the market for a tight end after losing Elijah Arroyo for the season to a shoulder injury, dissecting the biggest keys to slowing down Ken Walker III on Sunday, and much more!

    32 min
  11. Seahawks Receive UNWELCOME Injury News Heading Into Prime Time SHOWDOWN vs. Chiefs

    Episode 47

    Show notes

    Despite appearing to be quite healthy after a mini bye, the Seahawks had several unexpected injury revelations coming out on their final report of the week, including Zach Charbonnet not making his debut just yet. Hosts Corbin Smith and Rob Rang discuss why Seattle opted to hold Charbonnet out for another week coming back from a torn ACL and the surprising addition of Nick Emmanwori to the injury report with a new hip issue, dive into their weekly keys to a Seahawks victory on Game Plan Friday, including stopping a former friend in Ken Walker III at all costs, and select their weekly Game Wrecker picks along with final score predictions.

    47 min
  12. How Can Seahawks HELP Struggling Sam Darnold, Get Offense ROLLING Again vs. Chiefs?

    Episode 46

    Show notes

    Looking to rebound from back-to-back multi-interception efforts in Seahawks losses, Sam Darnold has plenty of pressure on his shoulders, but the team has ways to help the gunslinger back on track. Hosts Corbin Smith and Nick Lee examine what Seattle can do to provide much-needed support for Darnold starting on Sunday night against Kansas City, including finding ways to scheme open receivers for easy targets for the quarterback, run through the "Thursday Blitz" discussing Elijah Arroyo's future with the franchise after a season-ending shoulder injury and Zach Charbonnet's looming contract situation, and play Fair or Foul diving into a plethora of predictions for Sunday's prime time battle.

    49 min
  13. REVENGE GAME Incoming? Seahawks Brace for Ken Walker III's Return to Lumen Field

    Episode 45

    Show notes

    Leading the NFL in rushing in new threads, the Seahawks will be faced with the tall task of slowing down an old friend when Ken Walker III makes his return to Lumen Field. Hosts Corbin Smith and Rob Rang dissect K9's dynamic first season in Kansas City so far, break down what will be key for Seattle to slow down the explosive playmaking weapon on Sunday night, including maintaining gap integrity in the trenches defensively, and dive into six critical matchups to watch as two former AFC West rivals collide in prime time.

    46 min
  14. Can Zach Charbonnet, Anthony Bradford Be GAME CHANGERS for Seahawks' Offense Upon Return?

    Episode 44

    Show notes

    Doomed by turnovers and situational football woes, the Seahawks haven't hit their stride yet on offense, but two starters returning from injury could help get the offense back on track. Hosts Corbin Smith, Robert Turbin, and Rob Rang discuss the impending returns of Zach Charbonnet and Anthony Bradford and how those two players could be massive difference makers for a struggling unit, tackle listener questions in their "12s on the Clock" mailbag segment, and examine what's new for the undefeated Kansas City Chiefs.

    46 min
  15. Does Path to FIXING Seahawks' Offense Revolve Around Deadline DEAL With Colts?

    Episode 43

    Show notes

    Now at the .500 mark after losing three of their past four games, the Seahawks could be in the need for a major trade deadline addition. Could the Colts be the best suitor to upgrade the roster? Hosts Corbin Smith, Robert Turbin, and Rob Rang discuss Seattle's connection with new interim general manager Ed Dodds in Indianapolis and which star may be the best one for John Schneider to target, dish out their weekly Monday Night Verdicts revisiting last week's loss in Denver, and break down where things stand in a wide open NFC after six weeks.

    47 min
  16. BLAME GAME: What Went WRONG for Sam Darnold, Seahawks' Offense in Mile High DISASTER

    Episode 42

    Show notes

    Away from raw yardage and another big game from Jaxon Smith-Njigba, not much went right for the Seahawks in Denver as they fell to 3-3 with a 17-14 overtime loss. Who deserves the most blame for a rough outing? Hosts Corbin Smith and Robert Turbin dive into shaky performances across the board from Sam Darnold, Brian Fleury, the offensive line, and others on Thursday Night Football before breaking down what they saw on film on offense, defense, and special teams that stood out from a difficult night in the Mile High City.

    49 min
  17. Seahawks Post Game: Seattle CRUMPLES in Prime Time, Comeback Goes AWRY in 17-14 OT Loss to Denver Bonus

    Episode 41

    Show notes

    Once again turning the ball over in critical moments, including in overtime, the Seahawks couldn't make the most of a late comeback bid as they dropped a 17-14 battle to the Broncos in Denver. Hosts Corbin Smith and Nick Lee dive into a putrid offensive performance with Sam Darnold throwing two more interceptions and horrific play from a struggling offensive line, dish out their weekly game ball winners on offense, defense, and special teams, and play "3 Up, 3 Down" stock watch looking at who's hot and who's not coming out of an ugly outing in the Mile High City.

    50 min
  18. Can Seahawks Shore Up DENTS in Defensive ARMOR in Critical TNF Match vs. Broncos?

    Episode 40

    Show notes

    On the eve of a massive Thursday Night Football road trip to Denver, the Seahawks once again have an elite defense, but that doesn't mean there haven't been cracks from Mike Macdonald's unit either. Hosts Corbin Smith and Rob Rang examine not-so-ideal red zone numbers and recent spikes in rushing yards allowed and share their thoughts on how concerning those issues could be long-term for the "Dark Side," assemble a game plan for a Seahawks victory in the Mile High City, including attacking the intermediate passing game with play action concepts, and select their weekly Game Wrecker picks along with a final score prediction.

    48 min
  19. Three Ways Seahawks Can SPARK Offense in Mile High BATTLE vs. Broncos

    Episode 39

    Show notes

    The Seahawks have a top-eight scoring offense through five games, and yet, things feel off with the unit struggling to protect the football and finish drives. Hosts Corbin Smith, Robert Turbin, and Rob Rang share their solutions for what Seattle can do starting on Thursday night in Denver to jumpstart a unit that has been plagued by slow starts and turnovers, including a possible shake up at running back, before diving into six crucial matchups to watch as two former AFC West rivals duel in the Mile High City sporting their legendary 90s throwbacks.

    46 min
  20. How CONCERNED Should Seahawks Be With Sam Darnold's INTERCEPTION Problem?

    Episode 38

    Show notes

    Pushing his interception total to five in the past three games with two picks in a loss to the 49ers on Sunday, Sam Darnold's turnover woes have returned with a vengeance for the Seahawks so far in 2026. Hosts Corbin Smith, Robert Turbin, and Rob Rang examine Darnold's sluggish start and debate how concerned Seattle should be with his current play as the team sits at 3-2, dish out their Monday Night Verdicts after a humbling loss to the Niners, including Rashid Shaheed's continuing lack of involvement sparking a modest proposal, and looking at several potential trade deadline targets for John Schneider to have one a short list.

    49 min

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