Podcast
Seattle Insight Meditation Society
Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.
- Episodes
- 2,346
- Releases
- Daily
- Typical length
- 38 min
- On air since
- 2002
- Latest episode
- 1 week ago
Episodes
2,346 episodes, newest first
-
40 min
Dispassion: Weariness, Equanimity, and Stillness
Show notes
This recording was edited and prepared for publication by volunteer Alyson Williams.
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52 min
The Natural Progression to Dispassion
Show notes
This recording was edited and prepared for publication by volunteer LJ Yang.
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1 hr 13 min
Dispassion: Quenching of the Fire
Show notes
When you find yourself caught in wanting or not wanting (greed or hatred), reflect on the “fire triangle of passion”. Which element are you increasing?
• Finding more fuel (directing your senses)
• Increasing the heat (dwelling on and enhancing emotions)
• Self-identification and attachment (I am the one who wants or doesn’t want).From which of these three can you start withdrawing energy? What happens to this state?
This recording was edited and prepared for publication by volunteer Jim Matthews.
-
38 min
Dispassion: The Grip Loosens
Show notes
-
30 min
Equanimity as an Anchor in Stormy Seas
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35 min
Equanimity in Daily Life
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21 min
Finding Equanimity in the Teachings of the Buddha
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34 min
Four Foundations: Mind and Mind Objects
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1 hr 11 min
Dispassion, Passion, and the Feeling Life of Awakening
Show notes
References: Upanisa Sutta (SN 12.23), Vatthupama Sutta: The Simile of the Cloth (MN 7), Hum Hum (poem by Mary Oliver), Feeling Life of Awakening (in Through Forests of Every Color by Joan Sutherland)
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50 min
Dispassion: The Freedom of Non-Clinging
Show notes
This recording was edited and prepared for publication by volunteer Alyson Williams.
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1 hr 11 min
Disenchantment: Good and Bad News
Show notes
This recording was edited and prepared for publication by volunteer Jim Matthews.
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1 hr 5 min
Three Perspectives on Disenchantment
Show notes
This recording was edited and prepared for publication by volunteer LJ Yang.
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30 min
Guided Meditation on the Fourth Foundation of Mindfulness: Knowing the Hindrances
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43 min
Dharmette on the Fourth Foundation of Mindfulness: Knowing the Hindrances
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54 min
The Joy of Practicing the Dhamma Through Disenchantment
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49 min
Teaching and Dedication of Merit
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3 min
Walking Meditation Instructions
Show notes
(There is no corresponding video for this part of the event.)
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24 min
Seated Meditation
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7 min
Standing Meditation
Show notes
(There is no corresponding video for this part of the event.)
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26 min
Introductions, What is Dhamma?
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