See You Sunday

This week, we're talking about how to actually become the most confident version of yourself. From caring less about what people think to owning your accomplishments, trusting yourself, and going after what you want even when it feels scary. Consider this your little pep talk to start being your own hype man <3

connect with me
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📩 business email jasmine@jasmineshah.org

In this episode, we're getting into all the things I'm currently loving, not loving, and have very hot takes about now that I'm in my 30s. From my favorite routines and lifestyle habits to relationships, opinions + more!! Enjoy this week's girl talk <3

connect with me
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📩 business email jasmine@jasmineshah.org

In today's episode, I'm sharing all of my fall ins and outs for the season. From habits and routines I'm focusing on, to things I'm leaving behind, to little lifestyle shifts I'm making this fall, we're covering a little bit of everything. Think wellness, home, side quests, fall walks, mini trips, overconsumption, long-form content, and all the random little things currently on my mind. Basically, a cozy seasonal catch-up and a look at how I want to spend the next few months.

connect with me
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📩 business email jasmine@jasmineshah.org

Entering your new era sounds cute in theory… until you realize it actually requires you to change a few things.

In this episode, I’m sharing 10 reminders for the woman entering her new era — the things I’m learning about creating the life you want, doing things you don’t always feel like doing, embracing the seasons that require a little tunnel vision, and trusting that not every step has to be the final destination.

A very honest conversation about the parts of creating a life you love that don’t always make the highlight reel.

This episode is sponsored by:

Primal Queen: get a full FREE MONTH of Primal Queen plus FOUR FREE GIFTS at PrimalQueen.com/SUNDAYPOD.

connect with me
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🎥 subscribe to my youtube channel
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📩 business email jasmine@jasmineshah.org

With September right around the corner, we're doing a full chic girl reset and talking about all the little things that help you feel more organized, intentional, and like yourself again. From mindset-maxxing and resetting your routines to getting your finances in order, tackling life admin, decluttering your space, and finally doing all of those maintenance tasks you've been putting off.

If you've been feeling a little off, overwhelmed, out of routine, or just ready for a fresh start, this episode is for you <3

connect with me
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📩 business email jasmine@jasmineshah.org

If you struggle during your luteal phase, this episode is for you! From setting boundaries and giving yourself permission to slow down, to asking for support and being a little more intentional with how you spend your energy — we’re getting into my personal dos and don’ts for surviving (and honestly, thriving) during your luteal phase <3

Episodes on cycle synching:
https://podcasts.apple.com/us/podcast/see-you-sunday/id1447912574?uo=4
https://audioboom.com/posts/8239143-from-burnout-to-balance-the-power-of-cycle-syncing-self-care

connect with me
🔗 codes and links are here
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📷 follow me on IG @missjasmineshah
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📩 business email jasmine@jasmineshah.org

we are back! <3 after taking some time off, we're finally back with a new episode and this time, we're talking all things whimsy and how to create a more whimsical life. if life has been feeling a little serious lately or if you've stopped prioritizing joy, this episode is for you!

connect with me
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📩 business email jasmine@jasmineshah.org

In this episode, we're chatting all things summer!! From my summer ins and outs, the new energy I'm stepping into and how I'm summermaxxing. Whether you love or hate summer, I hope this episode inspires you to romanticize this season a little more <3

Connect With Me:
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📩 business email jasmine@jasmineshah.org

We're officially 6 months into 2026 and in this week's episode, we're having a much needed mid-year check in! A motivating pep talk to help you reset, refocus, and reconnect with your goals. If you’ve been off track, unmotivated, or feeling behind, this is your reminder that you can start again right now. We still have 6 months left of the year and a lot can happen in 6 months.

Connect With Me:
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📩 business email jasmine@jasmineshah.org

In this episode, I’m sharing my current feel-good list! The little things that have been making me happier and more excited about life lately. From practicing gratitude and romanticizing the everyday to hot girl walks, comfort shows, fresh flowers, and creating small things to look forward to, we’re talking about the habits and mindset shifts that can make life feel lighter <3

Spotify Playlist: https://open.spotify.com/playlist/2ybqJRx56P8rYQFwxilNA7?si=n7x0aTgYTIyjjBMmu7XPkw

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
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📩 business email jasmine@jasmineshah.org

In this episode, I am sharing everything I've learned and experienced the first year of my 30s. I felt it was really important to have this convo because I know there can be a lot of negativity surrounding turning 30 or just getting older in general, but as you’ll hear in today’s episode, many of the things I’ve learned and experienced since turning 30 are actually really positive.

If you’re turning 30 soon and are having fears + anxieties or if you are in your 30s now and maybe struggling with that — I hope today’s convo can help change your perspective on getting older and ease any fears or worries. I PROMISE it is so much better on this side!

Connect With Me:
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📩 business email jasmine@jasmineshah.org

In this episode, I share a few reminders I’ve been coming back to lately. From showing up even when it feels uncomfortable, building discipline over relying on motivation, and learning to trust yourself through change. It’s about doing the work, staying steady, and remembering what actually matters when life feels full, uncertain, or challenging.

Connect With Me:
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📩 business email jasmine@jasmineshah.org

We are so back! In this episode, I’m sharing habits, mindset shifts, and boundaries that have genuinely improved my life for the better. It really is the smallest changes that can make the biggest difference in your life. I hope you enjoy today's convo!! <3

Connect With Me:
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📩 business email jasmine@jasmineshah.org

If you’ve been feeling stuck in a rut, low energy, or just not like yourself lately… this episode is for you.

In today’s conversation, I’m sharing the mindset shifts, mood boosters, and lifestyle habits that have helped me reset and get my spark back. These are the small but powerful changes that pulled me out of a funk and helped me feel inspired, motivated, and excited about life again.

This episode is sponsored by:
Mint Mobile: get unlimited premium wireless for just $15 per month. Switch now at https://www.mintmobile.com/sundaypod
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

WATCH ON YOUTUBE: https://youtu.be/Euqnnc7VdCA

in this girl talk q&a, we dive into everything from making friends as an adult, getting over breakups, setting healthy boundaries, to embracing your feminine side. whether you’re navigating friendships, life changes, or personal growth, this episode is full of real talk and advice you can actually use.

have questions for the next episode? drop them in the comments! 💖

This episode is sponsored by:
Mint Mobile: get unlimited premium wireless for just $15 per month. Switch now at https://www.mintmobile.com/sundaypod

Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
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✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

WATCH ON YOUTUBE HERE: https://www.youtube.com/watch?v=5NYOJobrfWg

In this episode, I’m opening up about why I broke up with my old life (and started over) at 30.

After losing sight of my bigger vision and falling into a version of life that looked good but didn’t feel right, I had to get honest with myself about what needed to change. We talk about quitting a job, letting go of friendships, navigating fear, and what it really means to choose yourself without having everything figured out.

Journal prompt of the week:
What in my life am I choosing because it’s familiar, not because it feels right?

This episode is sponsored by:
Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.

Connect With Me:
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📩 business email jasmine@jasmineshah.org

Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into the year ahead. An honest check-in on what shaped this year and how it’s influenced the way I show up in life.

This episode is sponsored by:

Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals plus a free breakfast for life.

Better Help: get 10% off at BetterHelp.com/sundaypod

Connect With Me:
🔗 codes and links are here
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📩 business email jasmine@jasmineshah.org

In this episode, I’m sharing 26 ways I’m getting ready for 2026, from mindset shifts and simple habits to practical routines that set the tone for the year ahead. Whether you’re looking to reset, create clarity, or step into the new year intentionally, this episode is your guide to starting 2026 grounded, inspired, and prepared.

This episode is sponsored by:
Mint Mobile: go to https://www.mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.

Nutrafol: use code MISSJASMINESHAH at http://nutrafol.com/ to get $10 off your first month’s subscription and free shipping.

Connect With Me:
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📩 business email jasmine@jasmineshah.org

In this episode, I’m sharing my winter wellness starter pack— everything I’m leaning on to feel grounded, nourished, and supported during the colder months. From seasonal foods and slower hobbies to movement, rest, and creating a cozy home, this is your guide to not only survive, but thrive during the winter season.

Use my code JASMINE15 to get 15% off any service from @clarityfromkaelyn

This episode is sponsored by:
Factor: use code missjasmineesh50off at http://factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year.

Connect With Me:
🔗 codes and links are here
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📷 follow me on IG @missjasmineshah
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📩 business email jasmine@jasmineshah.org

In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step skincare routines. I’m breaking down what I’m letting go of and what actually feels aligned.

This episode is sponsored by:
Mint Mobile: go to https://www.mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.

Connect With Me:
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org