Podcast
Spill the Beans: For The Girls
Welcome to Spill The Beans: For The Girls—your ultimate safe space to unclench your jaw, let your guard down, and just be you again.
Hosted by besties Blanca and Noemy, this podcast is for every woman who feels like she’s losing herself in the daily grind of motherhood, marriage, and adulthood. We are on a mission to "get our pink back"—reclaiming our spark and reminding ourselves that we are more than just moms and wives.
From traditional Hispanic upbringing clashes to modern parenting struggles, no topic is off-limits. We’re here to vent, laugh, and spill the tea on everything from family drama to finding self-love.
Grab your cafecito and join the conversation. You are not alone, and you definitely belong here!
- Episodes
- 211
- Releases
- Weekly
- Typical length
- 58 min
- On air since
- 2020
- Latest episode
- 1 week ago
Episodes
211 episodes, newest first
-
1 hr 5 min
Our Spookiest Show EVER!
Season 2, Episode 36
Show notes
Shout Out to our sponsors!
Hers - Ready to reach your goals? Visit forhers.com/beans to access personalized, affordable care for weight loss, hair, menopause, and more.
Cozy Earth - Go to cozyearth.com and use code SPILLTHEBEANS for up to 20% off home and sleepwear.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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53 min
DON'T TAKE YOUR BABY TO A CEMETERY!
Season 2, Episode 35
Show notes
Shout Out to our sponsors!
Hers - Ready to reach your goals? Visit forhers.com/beans to access personalized, affordable care for weight loss, hair, menopause, and more.
Quince - Find the fall pieces you’ll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to http://quince.com. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. And when Quince asks where you heard about them, let them know it was Spill The Beans: For The Girls. It’s the best way to support the show.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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46 min
Is Our Studio HAUNTED?!?
Season 2, Episode 34
Show notes
Shout Out to our sponsors!
Hers - Ready to reach your goals? Visit forhers.com/beans to access personalized, affordable care for weight loss, hair, menopause, and more.
3 Day Blinds - For their buy 1 get 1 50% off deal, head to 3DayBlinds.com/SPILLTHEBEANS
Fabletics - Shop now at fabletics.com/SPILLTHEBEANS to get 70–80% off everything when you sign up as a new VIP.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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55 min
WE HAD TO RUSH TO THE EMERGENCY ROOM
Season 2, Episode 33
Show notes
Shout Out to our sponsor, HERS!
Ready to reach your goals? Visit forhers.com/beans to access personalized, affordable care for weight loss, hair, menopause, and more.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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55 min
Is This Normal Or Are We Actually TOXIC?
Season 2, Episode 32
Show notes
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 hr 18 min
GROWING UP LOW-INCOME: MEALS, HACKS + MEMORIES
Season 2, Episode 31
Show notes
Shout Out To Our Sponsor, Hers!
Ready to reach your goals? Visit http://forhers.com/beans to get personalized, affordable care that gets you.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 hr 17 min
OUR FIRSTS: FIRST PLAN B, PREGNANCY SCARE, CRUSH
Season 2, Episode 30
Show notes
Shout Out To Our Sponsor, 3 Day Blinds!
For their buy 1 get 1 50% off deal, head to 3DayBlinds.com/SPILLTHEBEANS.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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48 min
WE LISTEN AND WE DON'T JUDGE
Season 2, Episode 29
Show notes
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
56 min
WE HAD S*X AT OUR IN LAWS HOUSE? 👀
Season 2, Episode 28
Show notes
Shout Out to Our Sponsor: Quince!
Find the fall pieces you’ll reach for most at Quince. Download the Quince app for app-exclusive offers, or go to http://quince.com/spillthebeans
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 hr 11 min
We Put Her Husband in the Hot Seat… & He Exposed EVERYTHING 👀
Season 2, Episode 27
Show notes
Shout Out To Our Sponsor, Hers!
Ready to reach your goals? Visit http://forhers.com/beans to get personalized, affordable care that gets you.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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1 hr 10 min
I GOT SA’D AND MY FAMILY DIDN’T BELIEVE ME: CARO BREAKS HER SILENCE
Season 2, Episode 26
Show notes
Shout Out To Our Sponsors!
3 Day Blinds - Head to http://3DayBlinds.com/SPILLTHEBEANS for their buy one get one 50% off deal on custom blinds, shades, and drapery.
Tumble - For a limited time only, our listeners get 10% off + free shipping at http://Tumbleliving.com/SPILLTHEBEANS.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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58 min
EVERYTHING ON SOCIAL MEDIA IS FAKE…
Season 2, Episode 25
Show notes
Shout Out To Our Sponsors!
Hers
Ready to reach your goals? Visit http://forhers.com/beans to get personalized, affordable care that gets you.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
47 min
THIS CHAPTER IS OFFICIALLY OVER
Season 2, Episode 24
Show notes
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
1 hr 18 min
Why The Oldest Sister Needs Therapy
Season 2, Episode 23
Show notes
Shout Out To Our Sponsors!
Veracity
Head to http://veracityhealth.co/ and use code SPILLTHEBEANS for up to 65% off your order.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
1 hr 9 min
Real Girl Talk: Nothing is TMI
Season 2, Episode 22
Show notes
Shout Out To Our Sponsors!
BetterHelp
Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://betterhelp.com/SPILLTHEBEANS
Hers
Ready to reach your goals? Visit http://forhers.com/beans to get personalized, affordable care that gets you.
3 Day Blinds
For their buy 1 get 1 50% off deal, head to http://3DayBlinds.com/SPILLTHEBEANS
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
1 hr 4 min
WE HAD TO TAKE A BREAK FROM EACH OTHER
Season 2, Episode 21
Show notes
Shout Out to our Sponsors!
BetterHelp
Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at http://BetterHelp.com/SPILLTHEBEANS.
Veracity
Head to http://VeracityHealth.co and use code SPILLTHEBEANS for up to 65% off your order.
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
58 min
TRAVEL HORROR STORIES (THROWING UP, FLYING ANXIETY, RUNNING OUT OF FOOD)
Season 2, Episode 20
Show notes
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
1 hr 6 min
WE OVERSHARED AND ENDED UP CRYING
Season 2, Episode 19
Show notes
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
45 min
THIS WAS EMBARRASSING … EXPOSING OURSELVES
Season 2, Episode 18
Show notes
Thanks to our Sponsor, BetterHelp!
You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at http://betterhelp.com/spillthebeans
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
56 min
WE BAKED🍃 AND IT DIDN’T END WELL …
Season 2, Episode 17
Show notes
Thanks to our Sponsor, BetterHelp!
You don’t have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at http://betterhelp.com/spillthebeans
If you enjoyed this episode, leave a review and make sure you subscribe! And if you are interested in advertising on this podcast or having Blanca and Noemy as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
You can WATCH the Podcast on YOUTUBE
Follow STB on INSTAGRAM
Visit our STORE
Follow us on our socials:
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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