Podcast
The Audacious Living Podcast
The Audacious Living Podcastπunpacks wisdom from guests to help you live your best audacious life ever! #BeAudaciousπ’
- Self-Improvement chart
- #79
- Episodes
- 310
- Releases
- Twice a week
- Typical length
- 55 min
- On air since
- 2024
- Latest episode
- 1 day ago
Episodes
310 episodes, newest first
-
1 hr 7 min
Designing in the Dark with George Sully
Episode 728
Show notes
Some people wait to be seen. George Sully stopped waiting and built the thing that made his whole community impossible to ignore.
Signature Quote
"you seek that light, eventually you'll find it, and when you find it, surprise, surprise, you're better than everybody else in the daylight."
Why This Quote Matters
George spent twenty years creating brilliance while the fashion industry refused to count him. The dark did not break him. It trained him, and the light found a man who was already ready.
George Sully is a Toronto fashion designer, the founder of Black Designers of Canada, and the author of the memoir Designing in the Dark. He went from public housing in Ottawa to the Bata Shoe Museum, the Starfleet boot on Star Trek: Discovery, and a platform that counts hundreds of Black designers the industry once pretended did not exist.
In this conversation, George talks about the leap from music to fashion, the twenty years of being excellent and overlooked, and the day he put out the call and found 300 designers in a matter of weeks. He talks about systemic racism as carbon monoxide, ghost haters in Canada, and why AI might be the best thing that ever happened to designers like him.
This is a conversation about vision that refuses to wait for permission. If you are building something the world has not noticed yet, George is your proof that the dark is not the end of the story.
THIS EPISODE IS FOR YOU IF...
- You are building something excellent while the room pretends not to see you.
- You have ever been told to wait your turn, and you are done waiting.
- You want to hear how one platform can multiply hundreds of careers.
- You need proof that resilience is a skill the dark teaches, not a gift you are born with.
- You are curious what happens when the people who were overlooked stop asking and start counting.
GUEST BIO
George Sully is an Ottawa-born, Toronto-based designer, entrepreneur, and cultural advocate. He co-founded Sully Wong in 2010, built House of Hayla and Sully and Son Co., and made the Starfleet uniform boot for Star Trek: Discovery. Two of his designs live in the Bata Shoe Museum's permanent collection, one of them created with high school students.
In 2020, George founded Black Designers of Canada, an interactive index of Black designers that grew to more than 300 names in a matter of weeks. His memoir, Designing in the Dark, traces the journey from public housing in Ottawa to the heights of Canadian fashion. He holds the CAFA Changemaker Award and an honorary degree from George Brown.
GUEST LINKS
Connect with George:
READ THE BLOG ARTICLE
Explore the conversation further:
https://www.bestaudaciouslife.com/podcast-episodes/george-sully-designing-in-the-dark-dtnsc.Ι
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1 hr 2 min
Become the Person Your Future Requires: Barbara Daoust on the Terror Barrier and the Next Chapter
Episode 727
Show notes
What if the next chapter of your life is not a reinvention, but a becoming? Barbara Daoust spent decades directing other people's performances, then lost the person she had built her life around, and had to stop performing herself.
Signature Quote
"It is more what your future requires. So becoming the person your future requires."
Why this quote matters: it is the thesis of the whole conversation. Barbara does not believe in going back to reinvent what you already know. She believes in creating the new identity your future is asking for, then walking toward it before you feel ready.
Barbara Daoust is a former theatre, television, and film director who spent ten years coaching celebrity children on television sets. Then her husband of 28 years died within weeks of a terminal cancer diagnosis, and four more family members followed in under two years. She went looking for a way to heal, and what she found remade her completely.
In this conversation, Barbara shares the Terror Barrier, the fear, doubt, and worry that crash in the moment you commit to a dream bigger than your experience. She explains why that fear is a survival mechanism, not a stop sign, and how to walk through it. She also shares the acting techniques she now uses with entrepreneurs and leaders: character building, scripting, and visioneering, the craft of pretending your way into the person you have not met yet.
This episode is for you if...
- You are standing at the edge of a dream that feels bigger than you
- You have been waiting to feel ready, confident, or qualified before you begin
- You know what to do and still cannot seem to do it
- You are rebuilding after a loss and wondering who you are now
- You suspect the gap between your life and your goals is a self-image problem, not a strategy problem
About Barbara Daoust
Barbara Daoust holds an MFA in Theatre Directing from UCLA and spent more than 25 years as a theatre, television, and film director, producer, and acting coach. She founded a theatre company in San Francisco and an acting academy in Sherman Oaks, and coached young actors on television sets for a decade, including the Olsen twins, Vanessa Hudgens, and Aaron Paul. Her work earned an award-winning production at the Kennedy Center.
After losing her husband of 28 years and several more loved ones in under two years, Barbara went on a journey of self-discovery through Spiritual Psychology, Neuroscience, and Metaphysics. She realized she had lived her whole life seeking approval outside herself and did not truly know her own worth. In 2013 she certified with Bob Proctor at the Proctor/Gallagher Institute as a "Thinking into Results" consultant, and she now helps entrepreneurs and leaders break through the Terror Barrier using the same acting techniques that built A-list careers. She is the author of True Love, True Self: A Journey to Self-Love.
Connect with Barbara
Website: https://www.barbaradaoust.com
Free Code to Success script download: https://codetosuccess.com
READ THE BLOG ARTICLE
Explore the conversation further:
[ADD BLOG ARTICLE LINK]
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53 min
The Mentor You Need May Already Be in Your Life with Dave Schmit
Season 1, Episode 726
Show notes
Who helped you become the person you are today, and have you ever told them? Sometimes the relationships that shape us most begin long before we recognize them as mentorship.
Signature Quote
βDr. Brown had 4,000 students during the time he was director, but I only had one Dr. Brown.β
That distinction captures something deeply personal about mentorship. Someone may influence thousands of lives, yet the relationship they build with you can feel entirely your own.
What if finding a mentor begins with noticing the people already around you?
In this episode of The Audacious Living Podcast, Audley Stephenson sits down with Dave Schmit, author of Five Men, to explore the relationships that quietly shape our confidence, choices and direction. Drawing on his construction career, baseball coaching and longstanding connections with students, Dave shares why mentorship means more to him than giving instructions or offering advice.
A drive home after a mentorβs funeral became the starting point for Daveβs book. Our conversation follows the questions that emerged from that reflection: How do meaningful relationships take root? What keeps them alive? Could one small act of willingness open a door you cannot yet see?
THIS EPISODE IS FOR YOU IF...
β’ You are starting your career and wondering where to find guidance.
β’ You have received good advice but want a deeper, lasting connection.
β’ You hesitate to volunteer before you know exactly what is involved.
β’ You want to support someone younger without having every answer.
β’ You are reflecting on the people who helped you along the way.
ABOUT DAVE SCHMIT
Dave Schmit is an Atlanta-area construction professional and the author of Five Men, a novel drawn from his own experiences of mentorship. Raised in a military family, Dave went on to study at the University of Florida and build a career in construction, while maintaining relationships with people who influenced his personal and professional life.
His experience also includes coaching high school baseball and speaking with graduating construction management students over many years. Today, he finds particular satisfaction in conversations and workshops that help young people think more clearly about themselves, their relationships and their next steps.
CONNECT WITH DAVE
Book: Five Men
Dave mentions that paperback and Kindle editions are available on Amazon.
READ THE BLOG ARTICLE
Explore the conversation further:
LISTEN ANYWHERE. LIVE AUDACIOUSLY.
Enjoy The Audacious Living Podcast on your favorite listening platform.
Choose where to listen:
[https://www.bestaudaciouslife.com/podcast-episodes/dave-schmit-power-of-mentorship]
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49 min
Your Strongest Point Is Your Equilibrium: Joseph Coco on Audacity, Work, and Calling
Season 1, Episode 725
Show notes
Some people chase the highs of life and dread the lows. Joseph Coco says he have it backwards.
Signature Quote
"It's not about being dominant or it's not about overpowering people, but it's about doing your thing in life."
Why this quote matters: Joseph defines audacity as something quieter and braver than dominance. It is the willingness to keep doing your thing, and to touch fear and move through it, again and again.
Joseph Coco is an author and a tradesman who has spent a working life learning what strength actually looks like. In this conversation he talks about the wall of doubters he had to break through, family and friends included, and the line he borrowed to do it: lead, follow, or get out of the way. He talks about vocation as a calling, not a paycheck, and why he tells the people he works with to work for principle, not money.
The heart of the episode is an electrician's image that stops you in your tracks. A sine wave has highs and valleys, but the electricity does not live at the top or the bottom. It lives where the wave crosses the center line. Joseph calls that equilibrium, and he says that is where you are strongest. Not when you feel your best. When you are steady.
This episode is for you if...
- You have been told who you are, or what your ceiling is, and you refuse to accept it
- You are tired of chasing the highs and crashing into the lows
- You want your work to mean something deeper than a paycheck
- You are facing a wall of doubters and need the nerve to break through it
- You are looking for steadiness, not just success
About the guest:
Joseph Coco is the author of The Tradesman. He has spent decades in the trades, working with crews, serving customers, and learning firsthand what it takes to keep clients, keep your word, and keep going when the people closest to you think you are taking too big a risk. His story runs from a kid who was told he was bad to a man who decided that did not have to be his destiny. He joins Audley to talk about audacity, calling, and the equilibrium that holds a life together.
Guest links:
READ THE BLOG ARTICLE
Explore the conversation further:
https://www.bestaudaciouslife.com/audacious-insights/unchallenged-assumptions-limit-your-world-bx7gz
LISTEN ANYWHERE. LIVE AUDACIOUSLY.
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https://www.bestaudaciouslife.com/audacious-insights/unchallenged-assumptions-limit-your-world-bx7gz
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55 min
Leave Your Bubble: Wesley Warshawer on Curiosity, Courage, and Finding Common Ground
Season 1, Episode 724
Show notes
What would you learn about your own country if you moved to the place you understand the least?
Signature Quote
"It's the audacity to have the guts to choose curiosity over comfort."
Why this quote matters: Wesley's whole journey runs on that one choice. Every story in this conversation, from a failed knock-knock joke to eighteen months in rural North Dakota, starts with him picking curiosity over staying comfortable.
My guest this week is Wesley Warshawer. By day he is a data analyst at a semiconductor company in Silicon Valley. By choice, he has spent years leaving his bubble on purpose: a semester in India, two years in South Korea, and five years as a digital nomad, including eighteen months in rural America starting in Bismarck, North Dakota, a place he had never been, where he knew no one.
Wesley did not go to prove a point. He went to test one. He had read the polls about his own country and realized the Silicon Valley bubble he lived in did not look anything like America. So he moved to the place he understood the least and asked a different question. Instead of asking people which candidate they supported, he asked them to paint a picture of a fair immigration policy or a fair healthcare system. What he heard changed him from a skeptic into an optimist.
This episode is for you if:
- You catch yourself judging people you have never actually met
- You feel like the country is more divided than it has to be
- You want to grow but you are tired of advice that never leaves the screen
- You are curious about what a stranger's life can teach you about your own
- You are ready to be uncomfortable at least once a week
About Wesley Warshawer
Wesley Warshawer is a data analyst in Silicon Valley who studies numbers for a living and studies people for the love of it. His years abroad and his five years as a digital nomad taught him that growth accelerates the further you get from your routine, and that the most embarrassing moments often carry the biggest lessons.
He writes about the moments that changed his life on Substack, and he would love to hear from you about the moment of clarity that changed yours.
Connect with Wesley
READ THE BLOG ARTICLE
Explore the conversation further:
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1 hr 7 min
Who Needs to Hear from You Today? with Janice Porter
Season 1, Episode 723
Show notes
Someone crossed your mind today. Did you reach out, or did you talk yourself out of it?
Signature Quote
"Send the unexpected note or card. Send a card to someone when they least expect it, because it always comes at the right time."
Janice's mentor taught her this practice, and the story she tells to prove it, a thank-you card that stopped a church organist from quitting, is the beating heart of this conversation.
Janice Porter asks herself one question every morning: who needs to hear from me today? That simple practice has shaped her entire philosophy of relationships, and it might change how you think about the people in your own life.
In this conversation, Janice, host of the Relationships Rule podcast, shares her five relationship rules, from doing what you say you will do to sending the note nobody expects. She tells the story of a thank-you card that arrived on the exact day a church organist was about to quit, and why the note you almost do not send is so often the one that matters most.
This is a warm, practical conversation about turning connections into real relationships, one small courageous reach at a time.
This episode is for you if...
- You have ever thought of someone and then talked yourself out of reaching out
- You want to turn your network into genuine relationships instead of a contact list
- You believe trust is built in small moments and want a system for it
- You are curious how a simple card can change someone's whole week
Janice Porter is the host of the Relationships Rule podcast, where she has recorded nearly 400 conversations with people who believe, as she does, that it is all about relationships.
A former teacher of 14 years and longtime corporate trainer, Janice found her way back to teaching through LinkedIn, where she now helps business owners build their presence and turn connections into real relationships. She is known for her five relationship rules: be curious, do what you say you will do, add value, follow up, and send the unexpected note.
Janice lives what she teaches. Her daily practice starts with a note on her computer that reads, "Who needs to hear from me today?"
Connect with Janice:
Website: https://janiceporter.com
LinkedIn: https://www.linkedin.com/in/janiceporter/
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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56 min
Rewrite the Story Your Childhood Wrote with Rochelle Cook
Season 1, Episode 722
Show notes
What if the reason you keep ending up in the same place has nothing to do with willpower, and everything to do with a story you learned before you were old enough to question it?
Signature Quote
"When we worry, we pray for what we don't want."
Rochelle says this about the subconscious mind, which takes our worries as instructions. It reframes anxiety not as a feeling to fight, but as a broadcast we can change.
Rochelle Cook has spent more than twenty years as a clinical hypnotherapist, working where real change happens: the subconscious mind. In this conversation she explains why willpower keeps losing, why we keep attracting the same relationships and the same struggles, and why none of it means anything is wrong with us. We simply learned a story as children, and we have been playing it out ever since. She calls it storybook syndrome.
She also brings her own story to the table. Childhood abandonment, brain surgery, a lung cancer diagnosis less than a year ago, and the long climb out of depression. She calls herself a wounded healer, and she does not speak from theory. She speaks from the chair on both sides of it.
You will hear why hypnotherapy is nothing like the stage show, where the inner critic actually comes from, and the small daily practices that interrupt old patterns: challenging the thought, writing down what disturbs your peace, and the three words she repeats to herself, I don't do that anymore.
This episode is for you if...
- You know better but keep doing the same thing anyway
- Your inner critic is loud, convincing, and exhausting
- You keep attracting the same kind of relationship or the same kind of trouble
- You are curious about hypnotherapy but carry the stage-show stereotype
- You want practical ways to challenge the thoughts running your life
Rochelle Cook, MA, Cht, is a clinical hypnotherapist with more than twenty years of practice, specializing in trauma. She is the author of The Soul's Coach: Seven Paths to Healing Your Relationship and a co-founder of Joymind.com.
Her path into this work runs through her own life. She describes herself as a wounded healer: childhood abandonment, brain surgery twelve years ago with an eight-year recovery, and a lung cancer diagnosis less than a year ago as a non-smoker. She did, in her words, all the therapies in the world, until a friend hypnotized her and her fear of public speaking vanished. She went back to school, and she has been helping people change the perception of the subconscious mind ever since.
She joined the podcast to make the case that lasting change does not live in willpower. It lives underneath it.
Connect with Rochelle: https://joymind.com
Her book, The Soul's Coach: Seven Paths to Healing Your Relationship, is available on Amazon.
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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59 min
Audacity Without a System Is Just Hope with Jason Vanderground
Episode 722
Show notes
What if your dream is not stalling for lack of passion, but for lack of a plan?
Signature Quote
"Audacity without a system is probably just hope. And hope's great, but it's not a strategy and it's not a plan."
That line landed like a bell in the middle of this conversation, because it names the gap most of us live in. We have the vision. We have the wanting. What we do not have is the next most important action written down anywhere.
Jason Vanderground has spent thirty years closing that gap for brands and movements, including the He Gets Us campaign that reached the Super Bowl. In this conversation he walks through his DREAM framework, Define, Research, Experience, Apply, Measure, the same system he has refined across three decades, and shows why it works just as well on a personal dream as on a national campaign. He also gets honest about the detours: losing his corporate job at forty, missing a live radio interview for his own book launch, and the two words, "only forward," that pulled him out of the spiral.
This is a conversation about giving your boldest vision some scaffolding, and about the quiet kind of audacity that does not need a spotlight.
This episode is for you if...
- You have a dream you have rehearsed more than you have built
- You want a practical system for turning vision into measurable progress
- You are navigating a detour and need the pivot from "why" to "what's next"
- You believe audacity is quiet courage, not loud performance
Jason Vanderground is the president of Brand Haven, a Grand Rapids, Michigan agency, where he has spent thirty years using the principles of marketing and branding to build things that matter. His team was part of the work behind He Gets Us, the faith-based campaign that became a Super Bowl advertiser. His first book, DREAM to Reality, was published this September and lays out the framework he has refined across three decades of practice.
What sets Jason apart is where he points all of that expertise. His name means healer, and he describes his life's work as healing and reconciliation, finding where things are broken and helping make them whole. He is a self-described introvert and a father of three boys who still feels the same spark he felt in his first college marketing class.
He joined the podcast to share the system behind the dream, and to make the case that audacity without one is probably just hope.
DREAM to Reality is available on Amazon.
[ADD GUEST WEBSITE LINK]
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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44 min
It Took 20 Years to Finish His Book: Paul Hlabse on Grief, Faith, and "Violent Disturbance"
Season 1, Episode 720
Show notes
Some books take a weekend to read and twenty years to write. Paul Lapsey knows, because his sat on a shelf for eighteen of them.
Signature Quote
"Whatever you start, you have to finish it. It may not be the outcome you want, but you have to see it done."
Paul dusted off a twenty-year-old manuscript after his daughter was born, determined to show her that finishing matters more than the outcome. That decision became his debut psychological thriller, Violent Disturbance.
Paul Lapsey started writing his novel when he was a young man, put it down for eighteen years, then picked it back up two years ago after his daughter was born. He wanted her to see that whatever you start, you finish. The result is Violent Disturbance, a psychological thriller with true crime elements that asks what if, and keeps readers up at night.
In this conversation, Paul opens up about the grief that reshaped his writing, the faith that pulled him through it, and the hard question at the center of his book: what does revenge actually cost? He and Audley compare notes as two fairly new authors, including the surreal moment of holding your first finished book in your hands.
If you have ever shelved something that mattered to you, this one might be the nudge to dust it off.
This Episode Is For You If...
- You have a project sitting on a shelf that you keep meaning to finish
- You want to hear how grief and faith can shape a creative life
- You are curious what it really takes to publish your first book
- You love a thriller that leaves you thinking about it for weeks
About the Guest
Paul Lapsey is a first-time author and the writer of Violent Disturbance, a psychological thriller with true crime elements that explores grief, faith, and the cost of revenge. He started the book twenty years ago, shelved it for eighteen, and finished it after his daughter was born, determined to show her that whatever you start, you finish.
By day, Paul works full time as a process improvement manager in manufacturing plants, a career spanning twenty-five years. Writing has always been his true passion. He lives in Perry, Ohio, where his book is already finding its way into local stores.
Paul is nearly finished with his second novel and is planning a third, a prequel to Violent Disturbance. He joined the podcast to talk about finishing, faith, and what happens when you finally put your work into the world.
Connect with Paul
Violent Disturbance is available at Amazon, Barnes and Noble, and anywhere books are sold in the United States.
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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55 min
From Napkin Sketch to QVC: Lisa Ascolese on Inventing the Right Way
Episode 719
Show notes
You have an idea. Maybe you have had it for years, sketched on a napkin or sitting in a journal. The difference between you and the inventor on QVC is not talent. It is knowing the right way to move.
Signature Quote
"Do not share your information until the ink dries."
Lisa learned the hard way that an unprotected idea is a vulnerable one. This line from her book is the rule she lives by, and the one she wants every new inventor to hear first.
Lisa Ascolese, known as The Inventress, has spent decades turning everyday frustrations into products that sell. Her first invention came from being embarrassed to breastfeed in public, so she created the Bosom Buddy nursing cape. A sock she used to tie her hair into a church-ready bun became the Bun Tie, her first product on QVC. A lost pair of scissors while wrapping gifts became the Wrap and Store organizer, which sold out on QVC.
In this conversation, Lisa shares what inventing the right way actually means. Do your due diligence. Build a working prototype before you ever call a patent attorney. Do not add so much to a simple product that it can never get made. And keep your idea close until it is protected, because the naysayers will talk you out of it before it has a chance.
She also talks about the audacity it took to pick up the phone and call buyers and celebrities, including a 30-year relationship with Dionne Warwick that started with one cold call, and why she founded the Association of Women Inventors and Entrepreneurs to lift other women up. This is a practical, no-fluff conversation for anyone sitting on an idea.
This episode is for you if...
- You have an idea sketched somewhere and no clue what to do next
- You have wondered whether to patent first or prototype first
- You want to get a product onto QVC, HSN, or a store shelf
- You have been burned before and want a trustworthy guide this time
- You believe inventors should lift each other up
Lisa Ascolese is known as The Inventress, a name her publicist coined years ago and one she has since trademarked. Born in London and raised in Brooklyn by West Indian parents, she was inventing as a child, taking things apart around the house and making them work for her. Her first product, the Bosom Buddy breastfeeding cape, sold nationally and internationally, and she went on to sell multiple products on QVC, including the Bun Tie, the Wrap and Store organizer, and the Perfect Pockets organizer, which she later redesigned for HSN.
Today Lisa helps inventors go from a napkin idea all the way to the marketplace, teaching them to do it the right way with due diligence, working prototypes, and protected ideas. She is the founder of the Association of Women Inventors and Entrepreneurs, now celebrating its 13th year, and host of The Inventors Podcast. Her book is "The Inventress Guide to Inventing the Right Way: All or Nothing, Now or Never." Her mission is simple: lifting each other up two hands at a time.
π Website: https://inventingatoz.com/
Her podcast, The Inventors Podcast, and her social channels are all linked from her website.
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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1 hr 3 min
Donβt Take a Cowardβs Way Out: Green Beret Ray Dillman on Courage, Purpose, and Faith
Episode 718
Show notes
What does it take to choose the fight when every instinct tells you to run? Retired Green Beret Major Ray Dillman spent 23 years in the Army answering that question, rising from enlisted private to senior medic on a Special Forces combat dive team, with time in Ranger battalions, command of the U.S. Army Sniper School, and a professorship at West Point.
Yet for years he kept that Green Beret past quiet, living the creed of the silent professional: when you are good, you do not have to crow about it. In this conversation, Ray opens up about what that creed taught him and what came after. He breaks down his signature challenge, refusing to take a coward's way out, and explains the difference between feeling fear and letting fear decide. He shares why no one survives the battlefield alone, how purpose works as stewardship of everything God puts in our hands, and why childhood wounds must be recognized and overcome rather than carried for life.
Signature Quote
"The coward's way out is to talk yourself out of being audacious."
The coward's way out is not failing. It is letting fear talk you out of trying in the first place. Control the fear, do not let the fear get the best of you, and go forth.
THIS EPISODE IS FOR YOU IF...
- You have been talking yourself out of something you know is right
- You want to understand the difference between feeling fear and obeying it
- You are searching for purpose and what it actually looks like in daily life
- You carry old wounds that still shape your decisions
- You believe no one wins alone and want to hear it from a man who lived it
MEET RAY DILLMAN
Ray Dillman is a retired U.S. Army Major and the founder of Discipled Warriors, a men's ministry that builds cohorts of men who disciple one another in churches. Across 23 years of military service, he rose from enlisted private to commissioned officer, serving as a Green Beret senior medic on a special forces combat dive team, in Ranger battalions, as commander of the U.S. Army Sniper School, and as a professor at the United States Military Academy at West Point.
After retiring, Ray spent ten years full-time at Mid-America Christian University and continues there part-time today. In 2024 he launched Discipled Warriors, and he is the author of the Discipled Warriors Handbook, the ministry's core text. He is a husband, a father, and a grandfather of six who goes by Pop-up.
CONNECT WITH RAY
https://discipledwarriors.org/
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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1 hr 9 min
What Hypnosis Really Is (and Isnβt) with Jason Palter
Episode 717
Show notes
Most of what you believe about hypnosis came from a movie or a cruise ship stage show. Jason Palter has spent more than a decade undoing that damage. A former professional magician turned certified hypnotist, Jason works in a clinical setting helping people quit smoking, lose weight, manage stress, and get past the fears and habits their conscious minds cannot talk them out of.
Signature Quote
"You can't steal second base with your foot still on first."
Jason's favorite line is the episode in miniature. Every meaningful change asks you to lift your foot, to leave the safety of what is familiar. You cannot reach what is next while gripping what is.
In this conversation, Jason pulls back the curtain on what hypnosis actually is: not mind control, not a swinging watch, but a deeply relaxed state where the subconscious becomes open to new suggestions. You will hear why some clients transform in a single session while others stay stuck, why he turns away anyone who does not truly want to change, and how the words after "I am" quietly shape a life. He also shares the audacious pivot behind his practice: starting over as a hypnotist in the middle of a divorce that leveled everything.
THIS EPISODE IS FOR YOU IF...
- You have always wondered what hypnosis really is beyond the stage show
- You know a habit is hurting you and still cannot stop
- Your own self-talk is your harshest critic
- You are standing at the edge of a change and afraid to leap
- You want to understand the subconscious patterns running your decisions
MEET JASON PALTER
Jason Palter is a certified hypnotist and the owner of the Greater Toronto Hypnosis Centre in Toronto, Canada. He helps clients quit smoking, lose weight, manage stress, build confidence, and move past fears and performance anxiety, working with people in person and over video anywhere in the world.
Before hypnosis, Jason lived as a performer: a professional magician, corporate speaker, actor, and voiceover artist. In 2012, during a difficult divorce, a friend who worked as a hypnotist offered to train him and help him rebuild his life. He opened his practice in 2013 and never looked back.
Jason practices clinical hypnosis only, never stage hypnosis, and he is direct about what the work can and cannot do. His message is simple: all hypnosis is self-hypnosis, change begins with the person willing to do the work, and it is never too late to build on everything you have already lived through.
CONNECT WITH JASON
https://greatertorontohypnosis.com/
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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55 min
Breaking the Bias That Keeps Great Leaders Invisible with Michael Dowling
Episode 716
Show notes
What if the reason you have never seen yourself as a leader is not a flaw in you, but a flaw in the picture you were given? Michael Dowling spent years in Hollywood performing a version of himself he thought leadership required, until one conversation with his dad flipped the script.
Signature Quote
"You have a superpower. By being that emotionally aware, you can see things that maybe others don't see. You could see angles, you can see opportunities."
This is what his father told him when Michael confessed he was trying to detach from his emotions to look like a leader. That single reframe became the seed of his book and this conversation: the very things we are told to hide may be our greatest strengths.
Michael Dowling is a former Hollywood talent agent turned CEO and the author of The Unlikely Leader: Breaking the Bias That Keeps Great Leaders Invisible. He calls it the great leadership myth, the belief that leaders must look and act a certain way. Confident. Charismatic. Pedigreed. That myth does not just mislead companies, it convinces countless capable people to screen themselves out of the leadership conversation entirely.
In this episode, Michael introduces his "leadership recognition problem": companies do not have a leadership shortage, they reward the wrong signals. He shares the mindset behavior outcome shift, a practical way to catch the default stories your mind tells under pressure, and the question that unlocks them: what else could be true? You will also hear why every billion-dollar CEO in his networking group suffers from imposter syndrome, and the five-year-old art student who taught him one of his best leadership lessons.
THIS EPISODE IS FOR YOU IF...
- You have ever thought "I'm not leadership material" and believed it
- You lead quietly and wonder if that counts (it does)
- You want a practical tool for reframing self-doubt in real time
- You hire or develop leaders and suspect you are rewarding the wrong signals
- You need permission to stop performing and start practicing leadership as yourself
MEET MICHAEL DOWLING
Michael Dowling spent years as a Hollywood talent agent, where he learned to spot potential in others while struggling to see it in himself. Performing the power-player role eroded his joy until he walked away and eventually became a CEO, where he discovered that the traits he had tried to suppress, emotional awareness, humility, thoughtfulness, were the very things that made him effective.
He is the author of The Unlikely Leader: Breaking the Bias That Keeps Great Leaders Invisible (Sutherland House Experts), written for the people who never saw themselves reflected in the leadership stereotype: first-generation professionals, neurodivergent thinkers, quiet contributors, and everyone who was never expected to lead. He works with companies to audit the signals they reward and with individuals to reframe the mindsets holding them back.
CONNECT WITH MICHAEL
https://theunlikelyleader.com/
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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55 min
Undefeated: What a Pastor Turned FBI Agent Learned About Human Nature
Episode 715
Show notes
What if the person sitting across from you in the interrogation room is not a monster, but a human being who lost their way? Eric Robinson spent 24 years in the FBI learning to find the human in everyone, and the training started in the pulpit.
Signature Quote
"I am through everything I've experienced undefeated. Everything that's come at me, I have gotten past."
This is the mindset that carried Eric through two extraordinary careers. It is not bravado, it is arithmetic. Whatever has come at you, you got past it. You are here to tell the story.
Eric Robinson traded the pulpit for the FBI and spent 24 years staring into the darkest corners of human nature. Fifteen of those years were on SWAT. He investigated gangs, drug cartels, public corruption, and counter-terrorism threats, earning two Attorney General's Awards along the way.
What he found in those dark corners will change how you see everyone, including yourself. His best interrogation tool was the same as his best pastoral tool: suspend judgment, find something in common, and let curiosity do the work. Compassion, it turns out, disarms.
This conversation travels far beyond the cool FBI stories into identity, purpose, and our shared humanity. Eric also introduces his memoir, Irreverend, and shares the simple mindset that carried him through it all: he is undefeated, and so are you.
THIS EPISODE IS FOR YOU IF...
- You are standing at the edge of a bold career pivot and need proof it can work
- You want to understand people better, even the difficult ones
- You are curious how compassion could be a tactical advantage in your own life
- You need a reminder that your track record is stronger than your fear
MEET ERIC ROBINSON
Eric Robinson is a retired FBI Special Agent, former SWAT operator, and former Baptist pastor whose unlikely career pivot took him from the pulpit to Quantico. In 2002 he preached his final sermon on Easter Sunday. The next week he was at the FBI Academy, becoming the first Eric Robinson in Bureau history.
Over 24 years he investigated gangs, drug cartels, public corruption, civil rights cases, organized crime, crimes against children, financial crimes, and counter-terrorism threats, spending 15 years as a SWAT operator. Two of his investigations earned the Attorney General's Award, among the highest honors in the Bureau.
He is the author of the memoir Irreverend: From Saving Souls to Chasing Sinners in the FBI. He speaks on courage, human nature, and the power of curiosity drawn from both of his careers.
CONNECT WITH ERIC
https://preachertobreacher.com/
https://www.instagram.com/_eric_robinson/
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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47 min
The Performed Man: When the Armor That Protects You Starts Keeping Out the People You Love
Episode 714
Show notes
What happens when the armor that protects you starts keeping out the people you love? Mike Poliwoda knows. He wore it for years.
Signature Quote
"Remove it slowly. Connect slowly."
β Mike Poliwoda
Why This Quote Matters
This is Mike's entire philosophy in five words. No dramatic transformation, no abandoning responsibility. Just a slight shift, enough armor off to be present with the people you love.
Mike Poliwoda started writing in 2022, in his fifties, in the middle of a dark time. He began with stories on Substack. In under four years he published five books across genres, from speculative fiction to poetry to nonfiction. His nonfiction book, The Performed Man, names something most providers feel but rarely say out loud: the quiet cost of always being the strong one.
In this conversation, Mike gets honest about the years he feels he missed with his kids while trying to be the strong provider, how responsibility slowly morphed into his identity, and the moment he realized the armor had become his permanent skin. He shares why real strength, to him now, is responsibility and endurance, plus connection, communication, and presence.
This is not a conversation about abandoning responsibility. It is about a slight shift. As Mike puts it: remove it slowly, connect slowly.
This Episode Is for You If...
- You are the one everyone counts on, and you are tired of carrying it all alone.
- You have ever wondered whether the provider role cost you presence with your family.
- You want to be strong without the emotional armor.
- You love someone who never takes the armor off.
About the Guest
Mike Poliwoda is a Canadian author, originally from Toronto and now based in Western Quebec. He started writing in 2022, in his fifties, during a dark time, beginning with stories on Substack. In under four years he published across genres: speculative fiction, literary fiction, poetry, and nonfiction. He now has five books out, with three more in the works.
His nonfiction book, The Performed Man: When Financial Responsibility Becomes Identity - A Field Guide, grew out of a lifetime of observations about providers, pressure, and self-worth. It examines how responsibility can slowly morph into identity, and how to reconnect with the people you love without abandoning the strength they count on.
A working man, family guy, and former drummer, Mike writes with kindness and zero judgment. His invitation is simple: take an honest look, make a slight shift, and be better for the people you love.
Connect With Mike
Mike's Substack: https://mikepoliwoda.substack.com
The Performed Man on Amazon: https://www.amazon.ca/dp/B0H14PBQ3B/ref=mp_s_a_1_1
LinkedIn: https://www.linkedin.com/in/michael-poliwoda-78a9459
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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45 min
Say Yes Scared: Toronto Hip-Hop Legend DJX on Courage Before Confidence
Episode 713
Show notes
DJX was handed the number one hip-hop radio show in the country and was too scared to open the microphone. He stayed silent for the first two hours.
Signature Quote
"Having no choice but to walk through the fire. Sometimes that's the only way."
DJX
Why this quote matters: it captures the heartbeat of this conversation. Courage is not the absence of fear, it is movement inside it. DJX built a legendary career not by waiting to feel ready, but by walking through the fire anyway.
Before he was a Toronto hip-hop legend, Adrien King was a shy kid hiding behind the turntables, practicing ten hours a day in the basement. Then one phone call changed everything. Ron Nelson told him, "Forget that guy, man. Come do my show with me." Overnight, DJX went from a good show to the number one show in the country, and straight into the fire.
In this conversation, DJX takes us inside those early CKLN Power Move days: the fear of opening the mic, the weight of deciding which local artists got heard, and the slow realization, years later, of how deeply the show shaped a generation. He also shares why he believes the culture has only gained from how it evolved, and what still pulls him back behind the decks.
At its core, this is a conversation about audacity in its purest form. As DJX puts it, he says yes and figures it out later. If you have been waiting to feel ready, this episode is your permission slip.
This episode is for you if...
β’ You have been waiting to feel confident before starting something big
β’ You grew up on Toronto hip-hop and want the inside story of the Power Move era
β’ You want to understand the difference between preparation and permission
β’ You are curious how legends handle fear (they feel it too)
β’ You need a nudge to say yes before you feel ready
About DJX
Adrien King, known to generations of hip-hop fans as DJX, is a Toronto hip-hop legend who hosted the iconic CKLN Power Move show in the late eighties and early nineties. Taking over from Ron Nelson, he turned Saturday afternoons into appointment listening, introducing the city to hip-hop in its infancy and championing local Canadian talent when few others would.
Behind the legend was relentless preparation: ten-hour practice days, DJ battles, and a work ethic he compares to the Karate Kid's training. Today, Adrien still has his foot in the music as a touring DJ, runs a marketing business he started in 2007, day trades, and is a devoted husband and father. He joins the show to talk about courage, culture, and what it means to say yes scared.
Connect with DJX
π Website β https://adrienking.com
πΈ Instagram β @adrienking
π§ Mixcloud β https://www.mixcloud.com/adrienking/
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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1 hr 7 min
Praise the Progress: Dr. Christiane Schroeter on Small Steps and Unshakable Confidence
Episode 712
Show notes
What if confidence was never the starting line? Dr. Christiane Schroeter has spent years studying how belief actually gets built, and her answer reverses everything most of us were taught.
Signature Quote
"You just have to be okay with it being very uncomfortable. You know, you have to be okay with it not being okay."
This line carries the episode's central reversal. Courage is not the absence of discomfort. It is the willingness to stand inside discomfort long enough for confidence to grow.
Dr. Schroeter moved from Germany to the United States in 1999 and earned her doctorate while studying in her second language. She knows the locked room of self-doubt from the inside. From that experience she built Petite Practice, a simple framework for turning tiny repeated steps into lasting change: simplify the goal, tell someone, examine what happened, and praise the progress.
In this conversation, she breaks down why imposter syndrome is really an equation between what you know and how much you believe in what you know. She explains why praise is the step almost everyone skips, and why it is the very mechanism that converts action into belief. Audley brings his own stories to the table, including the long bike ride that taught him exhaustion is real but inability is often invented.
This Episode Is for You If...
- You feel like a fraud even though the evidence says otherwise
- You keep waiting to feel ready before you begin
- Your goals feel so big that you stall at the size of them
- You want a practical method, not just motivation
Guest Bio
Dr. Christiane Schroeter is a professor, TEDx speaker, and the author of Petite Practice. In 1999 she moved from Germany to the United States, where she earned her doctorate while studying in her second language, an experience that shaped everything she teaches about courage and confidence.
She created the Petite Practice framework, a trademarked system built on four moves: simplify, tell, examine, and praise. Her work helps people stop waiting for confidence to arrive and start building it instead, one small praised step at a time.
Guest Links
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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59 min
How to Trust Yourself and Create Real Freedom | Jackie Cote
Episode 711
Show notes
What if your life looks successful from the outside, yet something within you knows it no longer fits?
Signature Quote
βThe only person I had to ask permission from was myself.β
Why This Quote Matters
Jackie Coteβs journey reveals that freedom is not simply about leaving a job, travelling, or controlling your schedule. It begins when you trust yourself enough to acknowledge what you truly want and give yourself permission to pursue it.
Episode Description
After 30 years in the restaurant industry, Jackie was fired from what would become her final restaurant job. What initially felt like an ending opened the door to coaching, entrepreneurship and a very different understanding of freedom.
In this warm and honest conversation, Jackie joins Audley to explore what happens when the life that once made sense no longer feels right. They discuss identity, emotional healing, self-trust and the courage required to move forward before there is evidence that everything will work out.
Jackie also shares how RV living unexpectedly became part of her freedom journey, why awareness creates choice and what it means to stop building your life around other peopleβs expectations.
This Episode Is for You If...
β’ Your life looks good, but something still feels incomplete
β’ You are questioning an identity built around your career
β’ You want change but cannot yet see evidence that it will work
β’ You struggle to receive help or release control
β’ You are learning to trust what your inner voice has been telling you
Guest Bio
Jackie Cote spent 30 years in the restaurant industry, where she naturally mentored people, developed leaders and helped others recognize possibilities they could not yet see for themselves. After losing her final restaurant job in 2018, she began exploring coaching and ultimately committed to building a business around the work she had been doing throughout her career.
Her journey has included entrepreneurship, emotional healing, RV living and caring for family members while continuing to operate her business. Today, Jackie helps people awaken to what they want, empower themselves to make aligned choices and own the life they are creating.
Guest Links
Jackie Cote Coaching:
https://jackiecotecoaching.com
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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35 min
Beyond Brain Rot: How to Stop Scrolling Your Life Away with Axel Burlin
Episode 710
Show notes
How often do you reach for your phone without deciding to? A few minutes of scrolling can feel harmless until you wonder what else you might have done with that time.
Signature Quote
βThink about what that screen time actually gives you, and what you could do with it instead.β
Why This Quote Matters
Axel Burlin brings the conversation back to choice. The question is not simply how much time we spend online, but what might become possible if we spent some of it differently.
Axel grew up alongside social media, gaming, and the endless feed. In this conversation, he shares the moment he realized his screen habits were shaping his days and why trying harder to resist was not the answer that worked for him.
We talk about the pull of algorithmic entertainment, the value we believe it gives us, and something easily lost when every quiet moment is filled: the space to make plans. What could change if you gave yourself that space again?
This Episode Is For You If...
β’ You open an app for a minute and stay longer than you intended
β’ Youβve tried to reduce your screen time without lasting success
β’ You miss having quiet moments to think or make plans
β’ You want a more intentional relationship with your phone
Guest Bio
Axel Burlin is the author of Beyond Brain Rot. Having grown up with phones, video games, and social media woven into everyday life, he writes from personal experience about the struggle to spend less time in algorithmic feeds.
His approach asks readers to examine what they believe scrolling gives them. In this conversation, Axel is candid about his own habits and curious about what people can do with the attention they reclaim.
Guest Links
Website: https://beyondbrainrot.com
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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51 min
The Patterns Protecting You May Be the Ones Keeping You Stuck | Krishna Avalon
Episode 709
Show notes
What if the very patterns that helped you feel safe are now the ones quietly keeping you from the life you want?
Sometimes growth isn't about pushing harder, fixing yourself or becoming someone new. It's about understanding what has been operating beneath the surface and learning how to respond differently.
Signature Quote
βAwareness is not enough to create change. Insight alone is not enough to create change.β
Why This Quote Matters
Understanding why you do something can be powerful, but understanding alone doesn't always change the pattern. Real transformation begins when we become willing to work with what is happening beneath our conscious awareness.
In this episode of The Audacious Living Podcast, Audley Stephenson sits down with subconscious therapist and breakthrough coach Krishna Avalon for a fascinating conversation about the beliefs, protective patterns and automatic responses that can quietly shape our lives.
Krishna explores why high-achieving, self-aware people can still find themselves battling people-pleasing, self-doubt, indecision, inner criticism and the feeling that they should somehow be further ahead. Together, Audley and Krishna examine what happens when patterns that may once have protected us become part of our identity, and why changing them doesn't require rejecting who we've been.
The conversation also challenges the idea that audacity must always look big or dramatic. Sometimes the audacious move is setting a boundary without guilt, questioning a belief you've carried for years, listening to what your body is telling you or simply asking yourself: What do I need right now?
This Episode Is For You If...
β’ you've done a lot of personal growth work but still feel stuck in familiar patterns
β’ you're successful on the outside but sense something is still missing internally
β’ you struggle with people-pleasing, self-doubt, indecision or an unforgiving inner critic
β’ you're learning to establish boundaries without guilt
β’ you're ready to understand yourself with greater curiosity, compassion and awareness
Guest Bio
Krishna Avalon is a subconscious therapist, breakthrough coach, PSYCH-K facilitator, Internal Family Systems practitioner and licensed acupuncturist whose work focuses on the subconscious mind and nervous system.
With more than two decades of experience, Krishna has worked with thousands of clients and patients navigating stress, self-doubt, self-sabotage, people-pleasing, inner criticism, indecision and other deeply rooted patterns.
Her approach brings together subconscious work, Internal Family Systems, somatic practices and her background in acupuncture to help people examine the beliefs and patterns influencing how they experience themselves and their lives.
Guest Links
π Website β https://www.krishnaavalon.com
πΌ LinkedIn β https://www.linkedin.com/in/krishnaavalon
πΈ Instagram β https://www.instagram.com/krishnaavalon/
Listen on Major Platforms
π§ Spotify β https://open.spotify.com/show/2jVR6V7X2kRiCCDXE0FTyl?si=IR3TsfEWR3WA6BzfBRnVXQ
π Apple Podcasts β https://podcasts.apple.com/ca/podcast/the-audacious-living-podcast/id1547447345
π¦ Amazon Music β https://music.amazon.ca/podcasts/9f7902bb-dec8-4bd9-918d-d1fef21b7c67/the-audacious-living-podcast?ref=dm_sh_pGv57yQvAmAQVp2IIaXoDwtFt
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