Podcast
The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten
Subscribe for over 220 more episodes! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice.
Email samantha@drpsychmom.com
Join my secret FB group : https://www.facebook.com/groups/drpsychmom!
- Episodes
- 743
- Releases
- Twice a week
- Typical length
- 14 min
- On air since
- 2022
- Latest episode
- 3 days ago
Episodes
743 episodes, newest first
-
14 min
There's An Age Where More People Are Happily Married Than People Who Are Having Sex
Season 5, Episode 159
Show notes
I've been reviewing a lot of interesting research for my upcoming book on sex which compiles a lot of my posts but adds a lot more info. Here was an interesting finding!
Study: Waite, L. J., Duvoisin, R., & Kotwal, A. A. (2021). Social health in the National Social Life, Health, and Aging Project. The Journals of Gerontology: Series B, Psychological Sciences and Social Sciences, 76(Supplement 3), S251–S265.
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "How To Make Friends In Midlife!"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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13 min
Of Course Tone Matters
Season 5, Episode 158
Show notes
Some people say that their partner is "tone policing" when they refuse to listen to angry, loud words. Instead of this, look inward and take accountability for your own mood regulation!
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "How To Make Friends In Midlife!"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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14 min
Is Rejection Sensitivity Sabotaging Your Relationship?
Season 5, Episode 157
Show notes
Rejection sensitivity can create a tense and awkward relationship. Here's how to figure out if your rejection sensitivity is harming you and how to think differently about it!
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "How To Make Friends In Midlife!"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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17 min
Existential Crises At Midlife For High Achievers
Season 5, Episode 156
Show notes
Midlife crises can hit harder for high achieving people. I see it all the time in session. Here's why and how many people find a path forward.
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "How To Make Friends In Midlife!"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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17 min
Not Every Couple Is Meant To Stay Together... And Not All People Are Meant To Be Married
Season 5, Episode 154
Show notes
Some people think that couples therapists are on the side of staying married no matter what. This isn't the case! In fact, there are many situations where people would be healthier and happier apart.
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "You Can Train Yourself To Be Grateful And Appreciative In Your Marriage!"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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12 min
"I'm A Good Partner"- The Power Of A New Identity
Season 5, Episode 153
Show notes
Stemming from a discussion in the secret group (join us with link below), I discuss how changing your identity can change your choices and your marriage!
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "You Can Train Yourself To Be Grateful And Appreciative In Your Marriage!"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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16 min
HALT (Hungry, Angry, Lonely, Tired) Isn't Just For Addiction!
Season 5, Episode 152
Show notes
This is a well known acronym used in recovery to remember when you're most susceptible to using. But you can use it for your relationships as well!
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "You Can Train Yourself To Be Grateful And Appreciative In Your Marriage!"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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16 min
Don't Argue Online! Even Though I Get Paid When You Do
Season 5, Episode 150
Show notes
We sometimes make the mistake of assuming that people fight online because they care deeply about the particular topic they are arguing about. Not the case! The comment is simply the place where something else is playing out. And what is it? Well listen and find out!
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "How Can I Have Sex If My Wife Doesn't Want To?"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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14 min
How To Repair After An Argument
Season 5, Episode 149
Show notes
Conflict is inevitable, but how you handle it matters. Many couples struggle with repair because of shame, defensiveness, and/or avoidance. Here's what to do and what not to do!
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "How Can I Have Sex If My Wife Doesn't Want To?"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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12 min
Why You're Jealous .... It's Not Just Low Self Esteem
Season 5, Episode 148
Show notes
You may be jealous because you in fact aren't being very nice to your partner! A new way to understand yourself.
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 235 more episodes, most recently "How Can I Have Sex If My Wife Doesn't Want To?"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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14 min
Cognitive Surrender Isn't Just With AI... It's With Your Overfunctioning Partner
Season 5, Episode 146
Show notes
I read about how AI is causing "cognitive surrender," meaning you don't even try to think for yourself because AI can do it readily and confidently for you. This also happens in codependent relationships, and I've seen it in both genders of underfunctioners. Take back your ability to think, execute, plan, and do things for yourself and your family!
Remember guys! Heather's FALLing into intimacy series is here and starts Sept 30!
https://www.bestlifebehavioralhealth.com/intimacyworkshops
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Let Your Partner Act Poorly"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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19 min
You Can Be Sex Positive And Still Not Allow Teenagers To Have Sleepovers With Their Significant Other
Season 5, Episode 145
Show notes
There was some discussion about this in the secret group. Reality is that you can be sex positive and open while also having some boundaries. Here's my thoughts on this as a mom of teenagers and a psychologist!
Remember guys! Heather's FALLing into intimacy series is here and starts Sept 30!
https://www.bestlifebehavioralhealth.com/intimacyworkshops
Join our anxious/avoidant workshop Fri Sept 25!
https://www.bestlifebehavioralhealth.com/anxious-avoidant-dance-workshop
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Let Your Partner Act Poorly"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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12 min
Rigidity Ruins Relationships
Season 5, Episode 144
Show notes
In this alliteratively titled episode, we discuss how being rigid about your preferences, routine or beliefs can harm your relationships with other people. This includes your marriage, your friendships, and your family.
Remember guys! Heather's FALLing into intimacy series is here and starts Sept 30!
https://www.bestlifebehavioralhealth.com/intimacyworkshops
Join our anxious/avoidant workshop Fri Sept 25!
https://www.bestlifebehavioralhealth.com/anxious-avoidant-dance-workshop
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Let Your Partner Act Poorly"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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14 min
Stop Telling Your Wife Parenting Is Easy
Season 5, Episode 143
Show notes
A clarion call to stop making your partner feel bad for feeling stressed by parenting. It is NORMAL to feel stressed by raising kids and when you imply it's abnormal, all you're doing is making your marriage worse.
Remember guys! Heather's FALLing into intimacy series is here and starts Sept 30!
https://www.bestlifebehavioralhealth.com/intimacyworkshops
Join our anxious/avoidant workshop Fri Sept 25!
https://www.bestlifebehavioralhealth.com/anxious-avoidant-dance-workshop
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Let Your Partner Act Poorly"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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15 min
Quitting Porn Does Change The Frequency You Want Sex
Season 5, Episode 141
Show notes
Got a comment that watching porn doesn't impact frequency that men want sex, although the commenter could see it might impact the type of sex men want (eg more novelty). Yet, it impacts both! This is a free way to make your sex life and marriage much better.
Heather's FALLing into intimacy series is here and starts Sept 30!
https://www.bestlifebehavioralhealth.com/intimacyworkshops
Join our anxious/avoidant workshop Fri Sept 25!
https://www.bestlifebehavioralhealth.com/anxious-avoidant-dance-workshop
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Your Relationship With Money"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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12 min
When Your Partner Doesn't Do Things Your Way.... It's a Growth Opportunity!
Season 5, Episode 140
Show notes
If you are constantly frustrated by your spouse not doing things your way, which you think of as the "right" way, then this episode is for you!
Join our anxious/avoidant workshop Fri Sept 25!https://www.bestlifebehavioralhealth.com/anxious-avoidant-dance-workshopMy newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Your Relationship With Money"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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14 min
When You're A Know It All
Season 5, Episode 139
Show notes
Here's the anxious/avoidant dance workshop I promised:
https://www.bestlifebehavioralhealth.com/anxious-avoidant-dance-workshop
Both men and women can be know it alls, and this ruins relationships with partners, kids, friends, and coworkers. If you think you know more than others, here's why your spouse may be frustrated and pull away.
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Your Relationship With Money"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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14 min
Misery Loves Company: When Talking To Your Friends About Your Marriage Makes It Worse
Season 5, Episode 137
Show notes
When you complain about your marriage to similarly situated friends... does it help? Or is it co-rumination that makes things worse? It depends, and I dive into this entire topic on today's episode.
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Try To Be A More Reliable Narrator"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
-
12 min
When You're Raised To Be Very Polite
Season 5, Episode 136
Show notes
A recent trip to Ohio sparked this podcast episode! Listen to how this can be both good and bad.
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Try To Be A More Reliable Narrator"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
-
14 min
Being Avoidant Attachment In Marriage Doesn't Make You A Bad Parent
Season 5, Episode 135
Show notes
Some people think that avoidant partners become bad parents. This misconception is at the heart of today's episode!
My newest venture, including ALL BRAND NEW POSTS: https://buymeacoffee.com/drpsychmom/posts
To get over 230 more episodes, most recently "Try To Be A More Reliable Narrator"... subscribe here! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or coaching, contact us at info@bestlifebehavioralhealth.com or visit https://www.bestlifebehavioralhealth.com/
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