Podcast
The Endurance Lab Podcast
We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training
- Running chart
- #18
- Episodes
- 55
- Releases
- Twice a week
- Typical length
- 1 hr
- On air since
- 2026
- Latest episode
- 23 hours ago
Episodes
55 episodes, newest first
-
1 hr 14 min
Kevin Sullivan | How To Make World Class Middle Distance Runners... From An Olympian
Episode 55
Show notes
Enjoy :)
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1 hr 7 min
Alex Ostberg | Nike Bowerman Track Club
Episode 53
Show notes
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1 hr
Bailey Habler | Villanova XC and Track Phenom
Episode 52
Show notes
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44 min
Mark English | Irish 800m National Record Holder
Episode 51
Show notes
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1 hr
Bella Evans | Handling Juvenile Idiopathic Arthritis as an Athlete
Episode 50
Show notes
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1 hr 10 min
Riley Witt | 800m Training, Bicarb, and Banter
Episode 49
Show notes
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54 min
Sara Hall | Asics Marathon Professional
Episode 48
Show notes
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48 min
Marco Langon and Rob Defilippis of Runner's High NJ
Episode 47
Show notes
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57 min
Dr. Evans | Why Good Coaches Don't Marry Training Philosophies... And Mine
Episode 46
Show notes
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55 min
Boulder XC | Isaiah Givens and Jake Liebert
Episode 45
Show notes
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49 min
Brooks Beast | Teagan Ray Schien-Becker
Episode 44
Show notes
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55 min
Riley Witt - Maximizing Performance with Biology
Episode 43
Show notes
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1 hr 3 min
Justin Rinaldi - The 800m Expert
Episode 42
Show notes
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56 min
Jake Hudgins | Why Most Athletes Misunderstand Running Power and Its Impact on Training
Episode 41
Show notes
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50 min
Emma Hoffman - Colorado Buffaloes' 5k Phenom
Episode 40
Show notes
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1 hr 7 min
Diadora CEO Bryan Poerner | Winning Is The Best Marketing
Episode 39
Show notes
CEO of Diadora | Break Records, Not The Bank
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1 hr
Legal Ways To Run Faster with 1:45 800m Runner | Riley Witt
Episode 38
Show notes
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1 hr 1 min
Brooks Beasts' Brannon Kidder | Embracing Gratitude and 10 Years of Pro Running
Episode 37
Show notes
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1 hr 17 min
Professor Andy Jones | Sports Physiology and Breaking2
Episode 36
Show notes
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51 min
Nike Pro Emily Venters
Episode 35
Show notes
Apply for coaching here: https://www.endurancelaboratory.com
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Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
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