The Lisa Show

Is life feeling a little cattywampus? If so, humor, maybe just the fix you need. Lisa joins comedian and author Ellen Skrmetti to talk about all the things that can go cattywampus—parenting, marriage, menopause, and more. Get ready to laugh.

For more of Ellen's work be sure to check out her website: https://ellenskrmetti.com/

How can we talk about difficult topics and still feel like we're on the same team? Lisa sits down with the executive director of "Disagree Better", Marianne Viray, who trains elected officials and decision-makers to navigate difficult conversations without creating division. They explore how to ask honest questions, listen with a willingness to learn, and see people as more than their political beliefs. From family dinner tables to local government, Marianne shares practical ways to build a culture where different viewpoints are welcome, disagreement doesn't have to mean division, and meaningful conversations can bring us closer together.

What does it mean to surround yourself with greatness, and how can the people around us help us become better? Lisa sits down with former NFL Pro Bowl tight end Chad Lewis to talk about the power of learning from others, building meaningful relationships, and choosing to surround ourselves with people who inspire us to grow. They explore how the right people can shape our perspective, push us beyond our comfort zones, and help us become the best versions of ourselves.

For Chad'd book "Surround Yourself With Greatness", check out this link: https://a.co/d/07AFKurr

What do philosophy, faith, and stand-up comedy have in common? More than you might think! Lisa sits down with comedian Pete Holmes for a conversation about God, truth, human nature, and why asking life’s biggest questions can be both meaningful and funny. They dive into philosophy, creativity, and what it means to say "yes, thank you" to everything life throws your way. Lisa and Pete share family memories, plenty of laughs, and even a few thoughts on hot drinks.

When your kids leave home, everyone talks about how proud you’ll be, but no one really prepares you for how much you might miss them. Lisa is officially an empty nester, and she’s finding this new phase of life much more emotional than she expected. Dr. Rachel Glick joins Lisa to talk about empty nest syndrome, what to expect when your kids become adults, how to navigate the grief and relief that can come with this transition, and how to build a new relationship with your adult children, your spouse, and yourself. Because an empty nest may feel like a loss, but it’s also proof that your kids have learned how to fly.

For more of Dr. Rachel Glick's work, including her book, be sure to check out her website: https://www.drrachelglik.com/

Why can it be so hard to accept a compliment? Dr. Marisa G. Franco, a psychologist, researcher, and author, joins Lisa to explore how our sense of self-worth shapes the way we experience friendship, love, kindness, and relationships. She'll explain where worth comes from and how to reclaim it when we don't feel good about ourselves.

For more of Dr. Franco's work, including her books, be sure to check out her website: https://drmarisagfranco.com/

What values do you want your kids to carry with them for the rest of their lives? Gary Dixon, president of the Foundation for a Better Life, joins Lisa to talk about the power of simple values like courage, kindness, gratitude, and compassion. They discuss the stories behind the Foundation’s famous “Pass It On” ads, how values shape our families and communities, and why Gary remains optimistic about the world around us.

Be sure to check out the Pass It On website: https://www.passiton.com/

Are your kids ready to leave home? And more importantly, are you ready to let them go? Lisa Heffernan of “Grown and Flown” talks with Lisa about preparing kids for adulthood—from knowing how to change an air filter to building the confidence and independence they need to figure things out on their own. They discuss the life skills that matter most, the importance of community, and why parenting doesn’t end when your kids move out—even when your role in their lives changes.

For more of Grown and Flown be sure to check out their website: https://grownandflown.com/

You can find Lisa's books here and anywhere else books are sold: https://www.amazon.com/stores/author/B07TD19SH9

Did you know what you wanted to be when you grew up? A musician? A doctor? A teacher? An astronaut? Are you living that dream? And if you aren't living that dream, have you missed out on your life's true purpose? Researcher and author Tom Rath talks with Lisa about how to find true purpose in any scenario--even those that don't go to plan--and why following your passion isn't always the best path to purpose.

To find out more about Tom's book "What's the Point? Turning Purpose into Your Daily Superpower," click here: https://tomrath.org/whats-the-point

Tom is an author and researcher who studies how careers impact health and wellbeing. He has written 12 books that have sold more than 10 million copies and made hundreds of appearances on global bestseller lists.

Tom's first book, How Full Is Your Bucket?, was an instant #1 New York Times bestseller. His book StrengthFinder 2.0 was listed as Amazon's top-selling non-fiction book of all time. Tom's other bestsellers include Strengths Based Leadership, Wellbeing, Eat Move Sleep, and Are You Fully Charged?

Tom is currently co-founder and CEO of CareerSight. He previously led Gallup's workplaces business and served as a Senior Scientist. Tom was also a Vice-Chair of the VHL cancer research organization. He is a graduate of the University of Michigan and the University of Pennsylvania, where he has also been a guest lecturer.

Join Lisa Valentine Clark as she gets real with people who are willing to share the hard-won wisdom you can only get from a friend—best advice for parenting, relationships, happiness, health and other topics that get to the heart of living a good life. A production of BYUradio.

“The Lisa Show” is hosted by Lisa Valentine Clark–a comedian, actress, writer, believer, and mother of five. Her nationally-syndicated, award-winning podcast can be found on all streaming platforms.

What if the choices you make every day could help keep your brain healthier as you age? Dr. Marc Milstein, author of The Age-Proof Brain, joins Lisa to explore what neuroscience can teach us about protecting our memory and cognitive health. You don't have to overhaul your life overnight. Sometimes adding a few healthy habits is enough to make a difference.

For more of Dr. Marc Milstein's work, including his podcast, be sure to check out his website: https://www.drmarcmilstein.com/podcast

It’s easy to unintentionally raise entitled kids, especially when we’re trying to give them more than we had growing up. Amy McCready joins Lisa to talk about what entitlement looks like at every age, how parents may be contributing to it without realizing it, and how we can foster gratitude, responsibility, and independence (even with our adult children).

For more of Amy's work as well as her books be sure to check out her website: https://amymccready.com/

You can find Amy's podcast here: https://www.positiveparentingsolutions.com/parenting-expert-amy-mccready/

For Amy's list of age appropriate family contributions, check out this link:https://learning.positiveparentingsolutions.com/chores

Even the practices that once brought us joy and connection can start to feel stale or overwhelming over time. Cali Black joins Lisa to talk about how we can rediscover meaning in scripture study, prayer, Sabbath observance, and other nourishing practices by letting go of perfectionism and returning to our “why.”

For more of Cali's work be sure to check out her website and Instagram:
https://comefollowmestudy.com/podcast/
https://www.instagram.com/comefollowmestudy

Rejection stings--whether it’s a missed opportunity, an unanswered email, or a dream that doesn’t work out the way we hoped. Lisa talks with bestselling author and entrepreneur Jia Jiang about learning to embrace rejection and transforming fear into confidence.

For more of Jia's work be sure to check out his website: https://www.jiajiang.com/

Check out Jia's books here:
https://www.jiajiang.com/easydiscipline
https://www.amazon.com/Rejection-Proof-Became-Invincible-Through/dp/080414138X

00:00 Intro
02:16 Jia's Journey to Finding Passion
04:49 Discovering Rejection Therapy
08:36 The Olympic Donut Turning Point
12:11 Lessons from 100 Days of Rejection
18:01 Generosity, Kids & Finding True Purpose

We’re bringing this inspiring conversation back from the Lisa Show vault because many of us find ourselves searching for renewed purpose or wondering what’s next in life. Lisa sits down with award-winning artist and American Ninja Warrior competitor Jenedy Paige to talk about the winding path that led her to her current pursuits. Jenedy shares three practical ideas to help you discover greater passion and purpose in your own life.

00:00 Intro
02:16 Lisa's Journey to Finding Passion
04:19 Jenedy Paige, The "Art Ninja"
06:29 Jenedy's Journey to American Ninja Warrior
16:29 Losing Her Son and Finding Healing Through Art
24:19 Three Tips for Finding Passion and Purpose

Originally aired Sep 3, 2024

We’re bringing this conversation back from the Lisa Show vault because having strong relationships with the teenagers in our lives is something parents, grandparents, and mentors all want. Lisa sits down with Kirby Heyborne to discuss three simple principles that can help foster trust, improve communication, and strengthen your connection with the teens in your life.

00:00 Intro
02:14 Lisa's Teaching Story
08:13 Introducing Kirby Heyborne
11:03 Getting Out of the Way
12:35 The Yes-And Technique
27:56 Outro & Credits

Originally aired Jul 23, 2024

We’re bringing this important conversation back from The Lisa Show vault because not only do so many people continue to navigate ADHD and the challenges that come with it, but we've experienced firsthand the power of this conversation, both for people with ADHD and for their loved ones. Lisa sits down with producer Becca Hurley Luong to talk about her experience receiving an ADHD diagnosis as an adult, working through the shame that often surrounds it, and finding practical strategies for more hope, understanding, and progress.

Originally aired Sep 24, 2024

(0:00) Intro
(3:47) Meet Becca Hurley
(5:03) Becca's ADHD Diagnosis Story
(12:04) The ADHD Tax
(14:34) Hacks and Habits for ADHD
(19:29) "That Would Be Nice"
(23:17) Supporting Kids with ADHD

This record-breaking episode of The Lisa Show is back from the vault with its critical advice for intentionally boosting your happiness, mindset, and emotional well-being. Author, professor, and speaker Hank Smith joins Lisa to explore what truly creates lasting happiness and joy. Together, they discuss habits that shape our perception of joy and fulfillment, the three "levels of happiness," and how to move beyond the pressure to “just be positive,” toward real and lasting mindset shifts.

Dr. Henry “Hank” Smith grew up the son of a golf professional in St. George, Utah. After earning a Master’s Degree from Utah State, Hank completed a Ph.D. at BYU, where he is now an Associate Professor in the Religion Department. His weekly podcast Follow Him is enjoyed by millions across the globe. The greatest part of his life is his wife Sara and their 5 children.

Originally aired Aug 27, 2024

(0:00) Intro
(1:40) Meet Hank Smith
(5:20) The Three Levels of Happiness
(9:04) Get Outside for Happiness
(11:13) Engagement: Find Your Gifts
(14:02) Brushstrokes: Small Happiness Habits
(21:25) Toxic Positivity vs Healthy Positivity

From The Lisa Show vault, this fan-favorite episode has something for everyone--whether or not your kids live at home. Steven Sharp Nelson's stories and perspective on parenthood resonate as a heartfelt tribute to the often unrecognized but extraordinary impact of parental love. While he’s best known as the world-renowned cellist from The Piano Guys, Steven is also a dad who is passionate about building meaningful relationships with his children. He and Lisa talk about everything from encouraging kids through challenges, helping them understand what matters most, creating stronger connections, and the all-too-universal experience of praying in the garage before going inside.

For more of Steven's work be sure to check out his website: https://thepianoguys.com/pages/steven-sharp-nelson

Originally aired Nov 12, 2024

(0:00) Intro
(4:01) Steve's Musical Awakening
(6:59) Parents, Discipline & Incentives
(8:52) Music, ADHD & Mental Health
(16:04) Music as a Vehicle for God's Comfort
(19:20) One-on-One Moments With Kids
(23:47) Spinning Plates: Balancing Priorities
(28:18) Garage Prayers
(32:34) Closing Thoughts & Credits

Some episodes are worth revisiting, and this The Lisa Show favorite is more timely than ever in 2026. Rachel Hunt, founder of tinykindness.org, shares how documenting and sharing small acts of kindness helped her navigate seasons of grief, isolation, and depression. Whether unexpected texts, thoughtful gestures, or moments of connection between strangers, Rachel and Lisa explore the transformative impact tiny kindness can have on our lives. From collective memory to the Baader–Meinhof phenomenon, there's good reason why even the smallest meaningful moments can remind us that we’re not alone.

For more of Rachel's work be sure to check out her website: tinykindness.org

Originally aired Sep 10, 2024

(0:00) Intro
(6:22) Meet Rachel Hunt
(10:02) Collective Memory in Action
(12:06) Kindness Through Hard Times
(19:59) Everyday Joys and Small Moments
(23:12) Give People Their Flowers
(25:39) Outro & Credits

A popular T-shirt claims "If I had known having grandchildren was this fun, I would have had them first!" But as anyone on the other side knows, becoming a grandparent can come with a variety of stresses and unexpected transitions too. DeeDee Moore from More Than Grand joins Lisa for a conversation all about how to prepare (and when needed, repair) critical relationships so that grandparents and their loved ones can make the most out of that special bond. DeeDee's insights include important conversations to have, what new grandparents wish they had known sooner, important pitfalls to avoid, and how to tactfully navigate the unique strengths and challenges which make today's parents the most educated (and sometimes, the most anxious) generation of parents to date.

For more of DeeDee's work be sure to check out her website: https://www.morethangrand.com/

(0:00) Intro
(3:12) Meet DeeDee Moore
(5:30) How Today's Parents Are Different
(8:30) Setting Expectations Before the Baby Arrives
(10:39) Common Mistakes New Grandparents Make
(19:33) Repairing a Strained Relationship
(20:50) Navigating Childcare Boundaries
(25:30) Building Family Traditions
(26:26) Preparing for the Role and Changing Trends