Podcast

The Old Man and the Three

Sports

The Old Man and the Three is back with a new host, NBA sharpshooter and Denver Nuggets forward, Cam Johnson. Every week, Cam joins Tommy Alter for insightful analysis of NBA games, trends, strategy and major moments in hoops culture along with exclusive interviews and highlights — all from a current player’s perspective. The legacy continues!

Don’t worry, The Young Man and the Three isn't going anywhere. Catch new episodes right here, where Tommy will continue to bring together your favorite rising stars from the NBA and culture to celebrate their love of hoops. Two shows. One feed. Every single week. Subscribe everywhere.

Episodes
379
Releases
Twice a week
Typical length
47 min
On air since
2020
Latest episode
5 days ago

Episodes

379 episodes, newest first

  1. Jaylen & Daniel, The Crossover Nobody Saw Coming

    Episode 372

    Show notes

    The Jaylen Brown & Daniel Radcliffe Crossover Nobody Saw Coming as the Philadelphia 76ers Superstar sits down with the legendary Harry Potter actor and Tommy Alter for an unexpected conversation with his childhood hero on this episode of Young Man & The Three. They tip things off by breaking down Jaylen’s summer of side quests and discuss the pros and cons of growing up famous as they compare their experiences after finding success at a young age. Next, they get deep on how to figure out what’s next after both reaching the peaks of their craft and share how they cope with performance anxiety when they’re expected to show up with their best night after night. Finally, Jaylen asks Daniel to sort his current and former teammates like LeBron James & Jayson Tatum into Harry Potter houses and Daniel explains how it’s like working with Tracy Morgan on his new show The Fall and Rise of Reggie Dinkins before Jaylen wraps up the interview by asking Daniel what he envisions his legacy to be. PLEASE Like & SUBSCRIBE!!

    Subscribe to The Young Man and The Three podcast aka YM3 YouTube channel today for more NBA analysis, player interviews and highlights.

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    Connecticut. Visit mdgamblinghelp.org Maryland. Visit GamblingHelpLineMA.org, call (800) 327-

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    1 hr 8 min
  2. Kon Is Ready To Help Lead The Hornets In Year 2

    Episode 370

    Show notes

    On this week's episode of "The Young Man and The Three," Tommy catches up with Charlotte Hornets players Kon Knueppel. The guys catch up about other sports happenings, Kon stepping into a leadership position with the team, his preparation for the new season, as well as hearing about Kon's beginnings in basketball!

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    Gambling Problem? Call 1-800-GAMBLER, 1-800-MY-RESET. Call 1-888-789-7777, visit http://ccpg.org/chat Connecticut. Visit mdgamblinghelp.org Maryland. Visit GamblingHelpLineMA.org, call (800) 327- 5050 Massachusetts. Call 1-877-8HOPE-NY, text HOPENY New York. Call 1-877-770-7867 Louisiana. 21+ select states (for Kansas, in affiliation with Kansas Star Casino), 18+ D.C., KY, WY. First online real money wager only. Min $5 wager required for 7 consecutive days. $5 first deposit required. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com

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    54 min
  3. Jalen Williams Knew OKC Had Something Special With Jared & Ajay

    Episode 369

    Show notes

    On this week's episode of "The Young Man and The Three," Tommy catches up with OKC Thunder players Ajay Mitchell, Jalen Williams, and Jared McCain. The guys talk about their summer adventures, from Tokyo to Tomorrowland. They also share their draft night stories and thoughts on how emotions around the NBA draft have changed. Jalen gets into the rise of Ajay on the team and the addition of Jared midway through the season. And make sure to stick around for the movie discussion, where Jalen talks about what he's been watching!

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    1 hr 1 min
  4. Shaq on LeBron’s Philly Decision, His Advice to Wemby, and All of His Sidequests

    Episode 368

    Show notes

    On this week’s episode of ‘The Old Man and the Three,’ Cam Johnson and Tommy Alter welcome NBA legend Shaquille O’Neal! Shaq discusses his new Dunkman League and goes back and forth trading stories with Cam on some of their best and worst dunk experiences. He also shares his thoughts on LeBron James’s decision to join the Philadelphia 76ers, Jalen Brunson and the Knicks winning the Finals, all his off-court ventures and side quests, and what his gameday routines were like. He then explains big-to-big what Victor Wembanyama needs to do better and what he needs to work on this offseason, shares what the best career advice he ever got was, and much more. Let’s go!

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    47 min
  5. A Deep-Dive into NBA Basketball, Science, and the Universe with Neil deGrasse Tyson

    Episode 367

    Show notes

    On this week’s episode of ‘The Old Man and the Three,’ the title doesn’t get much more explanatory. Cam Johnson and Tommy Alter are joined by the legendary astrophysicist Neil deGrasse Tyson to talk through some of his suggestions for the game of basketball and his athletic background growing up, as well as his most important scientific revelations of all time, unified theory in physics and the universe, and Neil’s dedication to space and his thoughts on aliens (which he wrote about in his book “Take Me to Your Leader: Perspectives on Your First Alien Encounter”) Let’s go!

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    1 hr 25 min
  6. How the Second Apron Affects NBA Offseason Decisions, Plus the Jaylen Brown & Giannis Trades

    Episode 366

    Show notes

    On this episode of ‘The Old Man and the Three,’ Cam Johnson (Denver Nuggets) and Tommy Alter discuss the NBA offseason so far, including the Jaylen Brown trade to the Sixers, the Giannis Antetokounmpo trade to the Miami Heat, Victor Wembanyama’s contract extension, where LeBron James could end up, the Tyler Herro and Bam Adebayo altercation, and much more. Let’s go!

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    47 min
  7. Landry Shamet and John Turturro on the New York Knicks’ Championship Run

    Episode 365

    Show notes

    On this week’s episode of ‘The Young Man and the Three,’ we welcome New York Knicks shooting guard Landry Shamet and die-hard Knicks fan actor John Turturro!

    The duo break down each round of the Knicks’ 2026 championship, go in-depth on the NBA Finals against the San Antonio Spurs (Victor Wembanyama, Stephon Castle, Dylan Harper), discuss what this championship means to Knicks fans and the city of New York, the obstacles the team overcame, the play of Karl-Anthony Towns, Jalen Brunson, OG Anunoby, and Mikal Bridges, and the dynamics and how strangely similar working on set as an actor with directors like Spike Lee and The Coen Brothers is to playing on a sports team. Let’s go!

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    1 hr 17 min
  8. An Offseason Mailbag with Cam Johnson! | Wemby and Brunson’s Finals, Playing With Jokic & More

    Episode 364

    Show notes

    Cam Johnson (Denver Nuggets) and Tommy Alter answer listener questions about Victor Wembanyama and Jalen Brunson’s performances in the NBA Finals, what it’s like dealing with trade rumors, the toughest actions to guard in the league, underrated players and teams, training in the offseason, and so much more. Let’s go!

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    34 min
  9. THE KNICKS DID IT: 5 Takeaways From the NEW YORK KNICKS' Championship Run!

    Episode 363

    Show notes

    Cam Johnson (Denver Nuggets) and Tommy Alter break down the New York Knicks’ (Karl-Anthony Towns, Jalen Brunson, Josh Hart, OG Anunoby) 2026 NBA Championship run after defeating the San Antonio Spurs (Victor Wembanyama, De’Aaron Fox) in Game 5 of the NBA Finals, including Brunson’s performance in the playoffs, the lack of experience for the Spurs, what it means for Mikal Bridges to win, the Knicks fans, and more. Let’s go!

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    39 min
  10. 5 Observations From the KNICKS COMEBACK WIN in Game 4 | NBA FINALS

    Episode 362

    Show notes

    Cam Johnson (Denver Nuggets and Tommy Alter break down the New York Knicks’ (Karl-Anthony Towns, Jalen Brunson, Josh Hart) insane comeback win against the San Antonio Spurs (Victor Wembanyama, De’Aaron Fox) in Game 4 in the NBA Finals, OG Anunoby’s game-winning tip in, and where both teams go from here heading into Game 5.

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    37 min
  11. Wemby and the Spurs Take Game 3! | NBA FINALS REACTION | Knicks vs. Spurs

    Episode 361

    Show notes

    Cam Johnson (Denver Nuggets) and Tommy Alter break down the San Antonio Spurs (Victor Wembanyama) heading into MSG and taking Game 3 of the NBA Finals over the New York Knicks (Jalen Brunson, Karl-Anthony Towns, Josh Hart).

    Cam also shares his thoughts on the Brendan Sorsby, Texas Tech, and Big Ten situation.

    Let’s go!

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    43 min
  12. Five Takeaways from the New York Knicks Game 2 Win Over the Spurs | NBA FINALS

    Episode 360

    Show notes

    Cam Johnson (Denver Nuggets) and Tommy Alter break down the New York Knicks’ (Jalen Brunson, Karl-Anthony Towns, Mikal Bridges) Game 2 win in the NBA Finals over the San Antonio Spurs (Victor Wembanyama, Stephon Castle, Dylan Harper) to take a 2-0 lead and share their takeaways heading into Game 3 at MSG.

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    39 min
  13. Knicks Take Game 1 Over the Spurs!| NBA Finals REACTION with Cam Johnson

    Episode 359

    Show notes

    Cam Johnson (Denver Nuggets) and Tommy Alter break down the New York Knicks’ win over the San Antonio Spurs in Game 1 of the NBA Finals and each share five takeaways from the game.

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    35 min
  14. Stephon Marbury on the Knicks Finals Run and His Basketball Career, Plus Trey Murphy & Naji Marshall

    Episode 358

    Show notes

    On this week’s episode of ‘The Young Man and the Three,’ we have two separate conversations: one with the legendary Stephon Marbury, and another with Trey Murphy III (New Orleans Pelicans) and Naji Marshall (Dallas Mavericks).

    Marbury shares some amazing stories about his extensive basketball career, his thoughts on Jalen Brunson and the New York Knicks Finals run, and so much more.

    Then, Trey and Naji discuss Cooper Flagg’s rookie season and who they like in the upcoming NBA Draft, before having a draft of their own picking what they think are the best nicknames.

    Let’s go!

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    1 hr 16 min
  15. KNICKS ADVANCE TO THE NBA FINALS REACTION, Plus NBA Draft Prospect Allen Graves!

    Episode 357

    Show notes

    On this episode of ‘The Old Man of the Three’, host Cam Johnson (Denver Nuggets) breaks down the New York Knicks (Jalen Brunson, Josh Hart, Mikal Bridges, Karl-Anthony Towns) sweeping the Cleveland Cavaliers (James Harden, Donovan Mitchell) in the Eastern Conference Finals and advancing to the NBA Finals. We’re also joined by NBA Draft prospect Allen Graves (Santa Clara) to announce his decision about remaining in the draft this year, discuss what his draft process has been like so far, and what he expects from his career. Let’s go!

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    43 min
  16. Jeff Teague and Trey Murphy III Share HILARIOUS NBA Stories | A Club 520 x YM3 Collab

    Episode 356

    Show notes

    On this week’s episode of ‘The Young Man and the Three’ we welcome Trey Murphy III of the New Orleans Pelicans for a special collab episode with Jeff Teague and the Club 520 Podcast! The group shares hilarious NBA stories from both Jeff and Trey’s careers, what their relationship with NBA media is, as well as discuss the NBA playoffs, what they want to see in the Finals, the appeal of small market teams, if we could see Giannis, Kawhi, and LeBron get traded to new teams, and so much more. You don’t want to miss this one.

    Let’s go!

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    1 hr 4 min
  17. Cam Johnson Reacts to Wemby and Spurs-Thunder WCF Game 1, Plus Reflecting on Denver’s First Round Exit

    Episode 355

    Show notes

    Cam Johnson (Denver Nuggets) breaks down the San Antonio Spurs win over the Oklahoma City Thunder in Game 1 of the NBA Western Conference Finals, including the performances of Victor Wembanyama and Dylan Harper, how the Spurs guarded MVP Shai Gilgeous-Alexander, and more. He also reflects on the Nuggets first round loss to the Minnesota Timberwolves and how he is approaching his offseason.

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    32 min
  18. Kon Knueppel & Christian Yelich: A Fascinating NBA + MLB Crossover Podcast

    Episode 354

    Show notes

    We welcome Kon Knueppel of the Charlotte Hornets & Christian Yelich of the Milwaukee Brewers on this week’s episode of ‘The Young Man and the Three’!

    In this episode, they discuss the intricacies, similarities, and differences of becoming an NBA and MLB player, and what they think it takes to be a great pro — which was really interesting to hear given the dynamics of Kon just finishing his rookie season and Yelich being an MLB veteran.

    Kon discussed his background growing up in the Milwaukee area and Wisconsin as a basketball state, going to Duke, a new approach he took over the last year, and his thoughts on his impressive rookie season on the Hornets.

    Christian also discussed his background making it to the majors, his career on the Brewers, what he changed during his MVP season, his thoughts on the new MLB rules (pitch clock & ABS), Shohei Ohtani, getting thrown out of games, and much more.

    Let’s go!

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    1 hr 33 min
  19. (Part 2) This Podcast Goes Off the Rails with Adam Friedland, Bomani Jones, and Trey Murphy III

    Episode 353

    Show notes

    It’s Part 2 of our conversation with Adam Friedland, Bomani Jones, and Trey Murphy III!

    In this episode, Bomani and Adam start by getting into a heated debate about ‘The Sopranos’ vs. ‘The Wire’. The group also discusses the Frank Isola and Kenny Beecham happenings this week, how Adam become so comfortable interviewing people on ‘The Adam Friedland Show’, and share each of their own pieces of career advice for making it in both media and NBA. They also discover how much Bomani looks like Trey’s dad, hear Adam’s hilarious encounters with Maury and Zoe Kravitz, give predictions for the rest of the NBA playoffs, and much, much more. Let’s go!

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    46 min
  20. (Part 1) Bomani Jones, Adam Friedland, and Trey Murphy III on the NBA Playoffs' First Round

    Episode 352

    Show notes

    On this week’s episode of ‘The Young Man and the Three,’ we welcome Bomani Jones, Adam Friedland, and Trey Murphy III!

    On this Part 1 (Part 2 drops Friday!) this hilarious crew discusses the first round of the NBA playoffs, including their favorite storylines, the Denver Nuggets and Minnesota Timberwolves seemingly hating each other, LeBron James & Bronny and the Los Angeles Lakers, Victory Wembanyama and the Spurs, and more. Let’s go!

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    35 min