Podcast

The Sarah Newgard Podcast

Business, Entrepreneurship

Welcome to The Sarah Newgard Podcast hosted by entrepreneur, public speaker and content creator Sarah Newgard. This show helps you master your energy, strengthen your mindset and grow your business with confidence. Tune in weekly for motivation, success strategies and the inspiration you need to perform at your highest level.

Entrepreneurship chart
#147
Episodes
84
Releases
Every two weeks
Typical length
14 min
On air since
2023
Latest episode
1 day ago

Episodes

84 episodes, newest first

  1. 3 Decisions that Change Everything | Ep 84

    Episode 84

    Show notes

    What if three decisions you're making every single day are determining the results you're creating in your life? In this episode, Sarah shares a powerful concept she learned from Tony Robbins that can completely change the way you think, feel and act.

    Once you understand these three decisions, you'll realize just how much control you have over the direction of your life.

    Next Steps:

    ⚡️ ⁠⁠⁠Your Next Level: Instant Access⁠⁠⁠

    Learn the exact tools and strategies Sarah uses daily to master her energy, strengthen her mindset and take action to live to her potential. She is giving you access to all of it now.

    🧠 Monday Mindset: Get Sarah's free mindset email delivered every Monday. ⁠⁠⁠Join Here.⁠⁠⁠

    💰 Also Explore:

    ⁠⁠⁠Digital Product Mastery: Unlock Here⁠⁠⁠

    Sarah's exact blueprint for starting your own successful business online

    Connect on Social:

    ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠YouTube

    15 min
  2. 5 Habits of Highly Successful People | Ep 83

    Episode 83

    Show notes

    What separates highly successful people from everyone else? In this episode, Sarah shares five habits she's personally implemented in her own life that have helped her create more success.

    These aren't complicated strategies but they can make a powerful difference in your mindset, your actions and ultimately, the results you create.

    Next Steps:

    ⚡️ ⁠⁠Your Next Level: Instant Access⁠⁠

    Learn the exact tools and strategies Sarah uses daily to master her energy, strengthen her mindset and take action to live to her potential. She is giving you access to all of it now.

    🧠 Monday Mindset: Get Sarah's free mindset email delivered every Monday. ⁠⁠Join Here.⁠⁠

    💰 Also Explore:

    ⁠⁠Digital Product Mastery: Unlock Here⁠⁠

    Sarah's exact blueprint for starting your own successful business online

    Connect on Social:

    ⁠⁠Instagram⁠⁠ | ⁠⁠TikTok⁠⁠ | ⁠⁠YouTube

    19 min
  3. Growth or Bullshit | Ep 82

    Show notes

    You can't be committed to your growth and your bullshit - it's one or the other. In this episode, Sarah breaks down what that really means, how the excuses you make can keep you from reaching your goals and simple strategies to move past them.

    If you're serious about creating the results you want, this is an episode you need to hear.

    Next Steps:

    ⚡️ ⁠Your Next Level: Instant Access⁠

    Learn the exact tools and strategies Sarah uses daily to master her energy, strengthen her mindset and take action to live to her potential. She is giving you access to all of it now.

    🧠 Monday Mindset: Get Sarah's free mindset email delivered every Monday. ⁠Join Here.⁠

    💰 Also Explore:

    ⁠Digital Product Mastery: Unlock Here⁠

    Sarah's exact blueprint for starting your own successful business online

    Connect on Social:

    ⁠Instagram⁠ | ⁠TikTok⁠ | ⁠YouTube

    16 min
  4. A Reality Check | Ep 81

    Episode 44

    Show notes

    In this episode Sarah walks you through a simple interactive exercise that will completely change the way you look at your goals. You might be surprised at how this could make a huge difference between where you are and where you want to be.

    Next Steps:

    ⚡️ Your Next Level: Instant Access

    Learn the exact tools and strategies Sarah uses daily to master her energy, strengthen her mindset and take action to live u to her potential. She is giving you access to all of it now.

    🧠 Monday Mindset: Get Sarah's free mindset email delivered every Monday. Join Here.

    💰 Also Explore:

    Digital Product Mastery: Unlock Here

    Sarah's exact blueprint for starting your own successful business online

    Connect on Social:

    Instagram | TikTok | YouTube

    7 min
  5. Give Yourself 6 Months | Ep 80

    Show notes

    What could change in your life if you gave yourself six months and fully committed? In this episode, Sarah shares how your life could look dramatically different in 6 months and why most people never hit their goals. She also shares 3 simple tips to help you make the decision, draw a line in the sand and get serious about your goals - let's make the next six months count.

    ⚡ The Next Step: Your Next Level: ⁠⁠Instant Access

    Learn the exact tools and strategies Sarah uses daily to master her energy, strengthen her mindset, and take action to live up to her potential. She’s giving you access to all of it now.

    💰 Also Explore: Digital Product Mastery: ⁠⁠Unlock Here⁠⁠Sarah’s exact blueprint for starting your own business online.

    12 min
  6. 5 Things I Refuse To Do | Ep 79

    Episode 41

    Show notes

    The difference between where you are today and where you want to be might come down to these five things. In this episode, Sarah shares the five things she refuses to do and why these simple shifts have helped her create more success, confidence, and momentum. This episode will challenge you to raise your standards and stop holding yourself back.

    ⚡ The Next Step: Your Next Level:⁠⁠ ⁠⁠Instant Access ⁠⁠

    Learn the exact strategies Sarah uses to master her energy, shift your mindset fast and take the action to live up to your potential

    💰 Also Explore: Digital Product Mastery: ⁠⁠Unlock Here⁠⁠

    Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram ⁠⁠ | ⁠⁠YouTube⁠

    16 min
  7. Success Requires this ONE Skill | Ep 78

    Show notes

    Success isn’t determined by talent - it’s determined by this one skill. In this episode, Sarah shares why your ability to push through uncomfortable situations is what separates those who reach their goals from those who stay stuck. She explains why growth always feels uncomfortable, how to stop running from it and how building this one skill can completely change your confidence, momentum and success.

    ⚡ The Next Step: Your Next Level:⁠⁠ ⁠⁠Instant Access ⁠⁠

    - Learn the exact strategies Sarah uses to master her energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠⁠Unlock Here⁠⁠

    - Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠⁠TikTok⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram ⁠⁠ | ⁠⁠YouTube⁠

    14 min
  8. 2 Reasons You’re Not Hitting Your Goals | Ep. 77

    Episode 77

    Show notes

    This might be the reason you’re not hitting your goals — and it’s simpler than you think. In this episode, Sarah shares the two habits that keep most people stuck: dabbling and constantly starting over. When you finally commit and stay consistent, your momentum, confidence, and results skyrocket.

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

    15 min
  9. Why Your Goals Require a New Version of You | Ep 76

    Episode 76

    Show notes

    In this episode, Sarah explains why your goals demand a higher standard and what it takes to start showing up as the person who can achieve them.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

    13 min
  10. The #1 Thing That Separates Winners from Everyone Else | Ep 75

    Episode 75

    Show notes

    "This is the ONE thing that will set you apart from 99% of people." In today's episode - Sarah shares the exact thing you can do to set yourself apart and WIN. You don't want to miss this!

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

    11 min
  11. Success Loves Speed | Ep 74

    Episode 74

    Show notes

    "Success loves speed." In today's episode - Sarah shares how successful people get in the game. They do not get stuck in the overthinking trap - they make a decision and get into action. If you want to set yourself apart - listen to this episode!

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

    9 min
  12. Victory Starts in the Mind | Ep. 73

    Episode 77

    Show notes

    "The victory starts in your mind." In today's episode - Sarah shares the power of your mind and your next victory starts in the mind. You have to see it to believe it. You don't want to miss this. This will be a game changer for your whole life.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube

    15 min
  13. It’s Time to Try Again | Ep. 72

    Episode 72

    Show notes

    I’m here to tell you — it’s time to try again. In this episode, Sarah shares why giving up on your goal doesn’t mean it’s over — it just means it’s time to come back stronger. She walks you through how to rebuild momentum, find your confidence again, and finally follow through on the goals you know you’re meant to achieve.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery: ⁠⁠https://sarahnewgard.mykajabi.com/mm⁠⁠

    — Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠⁠https://sarahnewgard.mykajabi.com/digitalproductmastery⁠⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    Instagram: ⁠⁠https://www.instagram.com/sarahnewgard⁠⁠

    TikTok: ⁠⁠https://www.tiktok.com/@sarahnewgard⁠⁠

    13 min
  14. Do Your Actions Match Your Goals | Ep. 71

    Episode 71

    Show notes

    This might be the one reason you’re not hitting your goals. In this episode, Sarah breaks down how your actions must align with the outcomes you say you want — and how most people sabotage their own success without realizing it. She shares the mindset shift that changed everything in her life and how you can start showing up in full alignment with your goals today.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

    9 min
  15. Let This Go - ASAP | Ep. 70

    Episode 70

    Show notes

    This might be the one thing that’s draining your energy — and you don’t even realize it. In this episode, Sarah shares what you need to let go of ASAP if you want to get your energy, clarity, and drive back. When you finally release what’s been holding you down, everything in your life and business starts to move faster.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠⁠Instant Access

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: Unlock Here

    — Discover how to make money online with your own digital products.

    Connect on Social:

    TikTok⁠⁠ | ⁠⁠Instagram | YouTube

    12 min
  16. Your Words Matter | Ep. 69

    Episode 69

    Show notes

    Your words matter — the things coming out of your mouth are shaping your life. In this episode, Sarah shares how she and her husband Chip used the power of their words before and after Chip’s surgery, and how that mindset shifted everything. You’ll learn how to use your words intentionally to create more energy, certainty, and momentum in your own life.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

    14 min
  17. Don't Rely on Motivation | Ep. 68

    Episode 68

    Show notes

    You can’t rely on motivation — it comes and goes. In this episode, Sarah breaks down why the most successful people don’t wait to “feel ready” and what they rely on instead. She shares the mindset shift that keeps her consistent even on low-energy days and how you can build the discipline and drive that actually last.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

    17 min
  18. The Power of Your Energy | Ep. 67

    Episode 63

    Show notes

    Your energy is everything. It’s the driving force behind your goals, your success, and how you feel every single day. In this episode, Sarah breaks down how your energy impacts not only the results you create but the happiness you experience along the way. She shares how she built the habit of high energy — and how you can too.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

    22 min
  19. You Don’t Get Your Goals — You Get Your Standards | Ep. 66

    Episode 66

    Show notes

    You don’t get your goals — you get your standards. In this episode, Sarah shares the lesson she learned during a Tony Robbins training that completely changed the way she approaches goal setting. She breaks down how raising your standards in every area of your life creates massive momentum and why your standards — not your goals — determine your results.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

    9 min
  20. 8 Steps to Transform Your Life | Ep. 65

    Episode 65

    Show notes

    These are the eight steps to finally hit the goals you want. In this episode, Sarah shares the exact process she’s used to coach thousands of people toward lasting change and results. From clarity to confidence, she walks you through each step so you can transform your mindset, your habits, and your entire life — starting today.

    Welcome to The Sarah Newgard Podcast—where energy, mindset, and motivation meet practical strategies to help you unlock your potential and create success on your terms. Each episode gives you the clarity, confidence, and tools to level up your life and business. Make sure to subscribe!

    ⚡ Your Next Step: Energy & Mindset Mastery:⁠ ⁠⁠Instant Access ⁠

    - Learn how to take back your energy, shift your mindset fast and show up with the drive and focus to win.

    💰 Also Explore: Digital Product Mastery: ⁠Unlock Here⁠

    — Discover how to make money online with your own digital products.

    Connect on Social:

    ⁠TikTok⁠⁠⁠ | ⁠⁠⁠Instagram ⁠ | ⁠YouTube⁠

    25 min