Podcast

Thousand Harbours Zen

Buddhism, Religion & Spirituality

Dharma talks by Koun Franz at Thousand Harbours Zen in Halifax, NS. If you find these talks beneficial, please consider joining Thousand Harbours Zen or making a donation at https://thousandharbourszen.com/support. Your support makes the practice and teachings available to others. Thank you.

Buddhism chart
#140
Episodes
280
Releases
Weekly
Typical length
19 min
On air since
2017
Latest episode
12 hours ago

Episodes

280 episodes, newest first

  1. THZ 297 - What a Temple Is

    Episode 297

    Show notes

    On how we understand and inhabit a temple--wherever we are. (Koun Franz; February 4, 2025)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai.

    21 min
  2. THZ 296 - Supporting and Being Supported

    Episode 296

    Show notes

    This practice supports us, and we support it—not because we’re separate, but because we aren’t. (Koun Franz; January 21, 2025)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai.

    22 min
  3. THZ 295 - Moving Through Impermanence and Loss

    Episode 295

    Show notes

    As we enter a new year, a look back at the experience of loss—and forward, to its inevitability. (Koun Franz; January 7, 2025)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai

    19 min
  4. THZ 294 - The True Person of No Rank

    Episode 294

    Show notes

    Case 147 of Dōgen's Mana Shōbōgenzō (Koun Franz; December 17, 2024):

    Linji said to the assembly, “There is a true person of no rank. This person goes in and out of your senses. Those who are beginners and have not had realization, look, look!”
    —from The True Dharma Eye: Zen Master Dōgen’s Three Hundred Koans, by John Daido Loori and Kazuaki Tanahashi

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai.

    15 min
  5. THZ 293 - Spirituality vs Spiritual Practice

    Episode 293

    Show notes

    At our rohatsu retreat, a talk on why we might choose to do hard things. (Koun Franz; December 7, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai

    20 min
  6. THZ 292 - Rohatsu

    Episode 292

    Show notes

    Reflections on the meaning of rohatsu and what was happening for Siddhartha in the week leading up to his awakening. (Koun Franz; December 3, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai

    27 min
  7. THZ 291 - Where Do We See the Dharma?

    Episode 291

    Show notes

    Dōgen's Mana Shōbenzō, Case #141 (November 19, 2024; Koun Franz):

    One day the World-Honored One ascended the teaching seat and the assembly came together.
    Mahākāśyapa struck the mallet and announced: “The World-Honored One has just expounded the dharma.”
    The World-Honored One descended from the teaching seat.
    —from The True Dharma Eye: Zen Master Dōgen’s Three Hundred Koans, by John Daido Loori and Kazuaki Tanahashi

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai.

    21 min
  8. THZ 290 - How We Make Something Real

    Episode 290

    Show notes

    A talk on ceremony, and form, and how we make something real. (October 15, 2024; Koun Franz)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post production by Tod Nyokai

    23 min
  9. THZ 289 - What Cannot Be Defiled

    Episode 289

    Show notes

    A talk on Case 101 of Dōgen's Mana Shōbōgenzō (October 1, 2024; Koun Franz):

    The Sixth Ancestor said, “What is it that has come like this?”
    Nanyue could not answer...
    —from The True Dharma Eye: Zen Master Dōgen’s Three Hundred Koans, by John Daido Loori and Kazuaki Tanahashi

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai

    20 min
  10. THZ 288 - Butsudō-Don the Kasaya and Engage in Seated Meditation

    Episode 288

    Show notes

    This talk concludes our look at Dōgen's Butsudō (Dōshin), with his fifth practice: "always don the kasaya and engage in seated meditation." (September 17, 2024; Koun Franz)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai

    21 min
  11. THZ 287 - Butsudō-Produce a Lotus Sutra

    Episode 287

    Show notes

    In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. The fourth is "produce a Lotus Sutra." (Koun Franz; September 3, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai.

    16 min
  12. THZ 286 - Mindfulness and Pain

    Episode 286

    Show notes

    On how pain can bring us into the present. (Koun Franz; August 20, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai.

    16 min
  13. THZ 285 - Butsudō- Produce a Buddha

    Episode 285

    Show notes

    In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. The third is "to work to produce a buddha during this life." (Koun Franz; August 6, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube channel.

    Post-production by Tod Nyokai.

    17 min
  14. THZ 284 - Butsudō- Cultivate the Mind of Awakening

    Episode 284

    Show notes

    In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. In this talk, a look at the first: cultivating the mind of awakening. (Koun Franz; July 22, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai.

    20 min
  15. THZ 283 - Butsudō: Revere the Three Treasures

    Episode 283

    Show notes

    In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. The second: "Next, we should deeply revere the three treasures of buddha, dharma, and sangha." (Koun Franz; July 9, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai.

    22 min
  16. THZ 282 - We Hold the Aggressor with Compassion

    Episode 282

    Show notes

    On retreat, a talk about how we hold someone we see as an enemy versus how we hold a baby. (Koun Franz; June 22, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.

    Post-production by Tod Nyokai.

    19 min
  17. THZ - 281 Hands and Eyes

    Episode 281

    Show notes

    Case #105 of Dōgen’s Mana Shobogenzo (Koun Franz; June 18, 2024):
    Yunyan asked Daowu, “How does the Bodhisattva of Great Compassion [Avalokiteśvara] use so many hands and eyes?”
    Daowu said, “It’s just like a person in the middle of the night reaching back in search of a pillow.”
    —from The True Dharma Eye: Zen Master Dogen’s Three Hundred Koans, by John Daido Loori and Kazuaki Tanahashi

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube channel.

    Post-production by Tod Nyokai.

    19 min
  18. THZ 280 - What We Are A Part Of

    Episode 280

    Show notes

    Our temple, Sensouji, has received official recognition as a temple by the Soto Zen School in Japan. Here, a talk about what it means for us to belong to something else: a sect, a school, a tradition, a lineage. (Koun Franz; June 4, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube channel.

    Post-production by Tod Nyokai.

    14 min
  19. THZ 279 - Waiting For The Bell

    Episode 279

    Show notes

    When we sit in zazen, we’re waiting for the bell; when we notice that feeling, we notice we’re always waiting for something. What if we weren’t? (Koun Franz; May 21, 2024)

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen podcast.

    Post-production by Tod Nyokai.

    15 min
  20. THZ 278 - Each Stitch Like the Earth Exploding

    Episode 278

    Show notes

    Case 93 of Dogen's Mana Shobogenzo (Koun Franz; May 7, 2024):

    Shenshan was sewing when Dongshan said, “What are you doing?”
    Shenshan said, “I am sewing.”
    Dongshan said, “What is sewing?”
    Shenshan said, “Each stitch follows the other.”
    Dongshan said, “If my companion of twenty years says so, I guess there is a point.”
    Shenshan said, “What would you say, Elder?”
    Dongshan said, “Each stitch is like the earth exploding."

    —from The True Dharma Eye: Zen Master Dogen’s Three Hundred Koans, by John Daido Loori and Kazuaki Tanahashi

    You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube channel.

    Post-production by Tod Nyokai.

    17 min

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