To My Sisters

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💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

00:00 $1,000 for a sew-in?! Coming up…

05:36 Sister dilemma: My boyfriend won’t work—but another man wants me

19:38 The $1,000 sew-in controversy explained

24:25 Is it luxury, or are we paying for status?

34:40 “Charging your worth”—and bringing God into it

40:16 Looking wealthy vs. actually building wealth

49:17 Beauty pressure, insecurities & the salon extras debate

Hosted on Acast. See https://acast.com/privacy for more information.

Nov 1, 2026 1 hr 4 min

She Got a $2 MILLION Investor From TikTok… Why You Should STOP Building in Silence! ft. Chidi Ashley

Season 7, Episode 30

Show notes

Could building in silence actually be costing you opportunities? In Part 2 of our conversation with entrepreneur Chidi Ashley, we're getting into the real secrets of building wealth, the power of visibility, and why ownership matters more than ever for women. From attracting a $2 million investor through TikTok to building luxury hotels across Africa, Chidi shares why your personal brand could be your most valuable asset. We also get into choosing the right husband as an ambitious woman, navigating friendships as you become more successful, and building businesses that can thrive without you. Sisters, this conversation will challenge you to think bigger, own more, and stop playing small!

00:00 Why Foreign Investors Are Buying Up Africa

04:50 Every Woman Needs to Understand Ownership!

09:16 From a $480K House to Building Multi-Million Dollar Hotels

13:02 How ONE TikTok Video Attracted a $2 Million Investor

16:03 STOP Building in Silence: Visibility Is the New Currency

22:30 Ambitious Women: Choose Your Husband Wisely!

32:46 The Truth About Friendships When You Become Successful

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

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Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Oct 25, 2026 51 min

How She Built a $40 Million Business (And the Money Lessons Every Woman Needs) ft. Chidi Ashley

Season 7, Episode 29

Show notes

How do you go from an idea to building a $40 million business? This week, we're joined by entrepreneur and founder of Lux Tribes, Chidi Ashley, for an eye-opening conversation about building wealth, taking risks, and thinking differently about money. From leaving corporate America to building a global business, Chidi shares the mindset shifts that transformed her approach to entrepreneurship, investing and ownership, why women need to move from consuming to owning, and why she's betting big on Africa. Sisters, this is a conversation that will challenge the way you think about money, success and what's possible for your future!

00:00 The Money Mindset That Builds Millions

03:49 Sister's Dilemma: My Friend Rejected My Birthday Gift!

15:13 Why Women Need to Get Comfortable Taking Risks

23:49 How a Girls' Trip Became a $40 Million Business

27:46 The Crisis That Almost Destroyed Her Business

34:40 Stop Consuming, Start Owning: Building Real Wealth

39:41 How to Invest Strategically & Why She's Betting on Africa

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📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

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Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Oct 18, 2026 44 min

Are You Actually Friends… or Do You Just Want To Know Their Business?

Season 7, Episode 28

Show notes

Your close friend tells you she’s been married for five months—and you had no idea. Would you feel betrayed, respect her privacy, or question how close you really are? In part two of our conversation, we unpack friendship secrets, healthy boundaries, the difference between showing up and opening up, and how social media can make us feel closer than we actually are. Before you cut her off, sis… let’s talk. 👀

00:00 Frenemies: why we keep the wrong people close

06:35 She hid her marriage… would you demote the friendship?

18:08 Showing up vs opening up: what makes a good friend?

27:16 Is social media giving you a false sense of closeness?

36:35 You can’t be everybody’s everything

48:28 A Marvel detour: our favourite Avengers 😂

53:44 Do close friends need access to every part of your life?

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

🎧 LISTEN ON SPOTIFY AND APPLE:

https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980

Hosted on Acast. See https://acast.com/privacy for more information.

Oct 11, 2026 1 hr 18 min

Married for 5 Months… And You Didn’t Tell Your Friends?

Season 7, Episode 27

Show notes

Sisters, imagine finding out your close friend has been married for FIVE months… and you had no idea. Is that privacy, or a sign you’re not as close as you thought? This week, we unpack the difference between protecting your peace and shutting people out, why some friends want information without actually showing up, and whether fear of the “evil eye” is stopping us from building genuine sisterhood. From healing after toxic friendships to the quiet comparison that makes vulnerability difficult, we’re asking some uncomfortable questions about how we love—and let ourselves be loved.

00:00 Married for five months… and you didn’t tell me?!

10:24 “I’m happier with no friends”—healing or shutting down?

21:25 The secret marriage that sparked a friendship debate

28:46 Are you actually close, or just connected online?

40:14 Can friends show up if you never let them in?

46:52 The “evil eye” excuse: are you using your friends?

50:45 When feeling “better than” your friends becomes a trap

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

🎧 LISTEN ON SPOTIFY AND APPLE:

https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980

Hosted on Acast. See https://acast.com/privacy for more information.

Oct 4, 2026 1 hr 4 min

Is “Princess Treatment” Making Women Overlook Good Men? ft Toni Tone (Part 2)

Season 7, Episode 26

Show notes

What does a soft life in marriage actually look like? In part two of our conversation with Toni Tone, we talk about keeping your friendships after the wedding, learning to make decisions as a couple, and the difference between being cared for and expecting a lifestyle. Toni shares why she wouldn’t date someone for their potential, even though she believes in growing together. We also get into money, gratitude, and the reminder that rest is something you deserve without having to earn it.

👉🏾 Grab your copy of Toni Tone's new book 'Soft Life' here: https://amzn.eu/d/0drf4pcf

00:00 The truth about the “soft life”

05:30 Dilemma: He cheated — should she take him back?

16:30 Toni Tone on redefining the soft life

22:03 Why ambitious women struggle to rest

27:21 Marriage by 30? The danger of arbitrary timelines

34:07 Boundaries, standards & the courage to be disliked

39:47 How to build a soft life that doesn’t depend on a man

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Sep 27, 2026 55 min

You've Been Sold A Lie About 'Soft Life' ft. Toni Tone (Part 1)

Season 7, Episode 25

Show notes

What does it actually take to build a soft life? This week, we’re joined by author and internet big sister Toni Tone for an honest conversation about creating abundance, peace and fulfilment on your own terms. We unpack why a soft life is about far more than money and luxury, the pressure women feel to hit arbitrary timelines, learning to rest without guilt, having the courage to be disliked, setting stronger boundaries, and building happiness that doesn’t depend on a relationship. Plus, Toni weighs in on a sister’s dilemma about cheating, second chances and whether you should stay for someone’s “potential.” If you’ve been craving a life that feels as good as it looks, this episode is for you.

👉🏾 Grab your copy of Toni Tone's new book 'Soft Life' here: https://amzn.eu/d/0drf4pcf

00:00 The truth about the “soft life”

05:30 Dilemma: He cheated — should she take him back?

16:30 Toni Tone on redefining the soft life

22:03 Why ambitious women struggle to rest

27:21 Marriage by 30? The danger of arbitrary timelines

34:07 Boundaries, standards & the courage to be disliked

39:47 How to build a soft life that doesn’t depend on a man

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

🎧 LISTEN ON SPOTIFY AND APPLE:

https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980

Hosted on Acast. See https://acast.com/privacy for more information.

Sep 20, 2026 58 min

Spiritual Abuse, Celebrity Culture & Greed: Let's Talk About Church Hurt (Part 2)

Season 7, Episode 24

Show notes

What happens when the values of the world start creeping into the Church? In this episode, we continue our deeply honest conversation about modern Christianity, church culture, hierarchy, power, prosperity, grace, accountability, women, suffering and what it really means to follow Jesus. We unpack why Christian communities can become more concerned with status than service, why grace should never become an excuse for bad behaviour, how harmful theology can be used to protect people in positions of power, and why our faith has to confront the way we think about everything — from money and relationships to justice and how we treat the vulnerable. Most importantly, we ask: are we actually becoming like Jesus, or have we made other people the standard for our faith?

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📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

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00:00 — Has the Church Lost Its Way?

04:02 — When Church Hierarchy Becomes Idolatry

05:28 — What Jesus Actually Said About Loving People

07:44 — Has Christianity Become Too Obsessed With Status?

31:27 — We’ve Completely Misunderstood Grace

34:14 — The Gospel Is Supposed to Confront You

56:05 — Stop Trying to Be Like David, Esther & Paul

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Sep 14, 2026 1 hr 18 min

"I Love Jesus, But Hate The Church": Let's Talk About Church Hurt (Part 1)

Season 7, Episode 23

Show notes

What happens when the place that was supposed to bring you closer to God becomes the place that hurt you? In this episode, we’re having an honest conversation about church hurt, toxic church culture, spiritual community and what it looks like to still love Jesus after being wounded by His people. We unpack the difference between genuine harm and uncomfortable conviction, why Christian community still matters, the ways women can be failed by church systems, the danger of confusing culture with scripture, and why churches must be willing to listen when people say they’ve been hurt. Whether you’ve left a church, struggled to trust church leadership again, or are trying to rebuild your faith and find healthy community, this conversation is for you.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

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00:00 Church Hurt, Faith & Community

03:22 “I Left Church, Not Jesus” — Sister’s Dilemma

15:18 What Does “Church Hurt” Actually Mean?

23:03 Church Hurt or Uncomfortable Conviction?

29:22 Why Can’t It Just Be Me & Jesus?

45:40 The Ugly Side of Church: Scandal, Abuse & Women

58:31 When People Love Jesus But Hate the Church

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Sep 6, 2026 1 hr 18 min

Your 30s Are NOT For Playing: Money, Motherhood & Building a Powerful Life | Claudia Lumor

Season 7, Episode 22

Show notes

Your 30s might be the most powerful decade of your life — but are you using them well? In this episode, we sit down with media mogul, entrepreneur and Glitz Africa founder Claudia Lumor for a candid conversation about purpose, ambition, motherhood, money and what it really takes to build a successful life. Claudia shares why women need to stop putting pressure on themselves to have everything perfectly planned, why your friendships should become more intentional as you get older, how motherhood can fuel rather than derail your ambition, why getting help doesn’t make you a bad mother, and how consistency and trust helped her build an influential brand across Africa. From leaving corporate banking to building Glitz Africa, launching Ghana’s leading fashion week and creating rooms filled with some of the continent’s most powerful women, this is a masterclass in becoming the woman you’re called to be.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

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Instagram: https://www.instagram.com/tomysisterhood

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00:00 – Welcome to today's episode!

03:12 – Dilemma: Can You Be “Soft” & Still Succeed at Work?

12:55 – Claudia Lumor: From Corporate Banking to Building Glitz Africa

29:51 – Friendships, Purpose & Why Your 30s Are NOT for Playing

36:32 – Motherhood, Ambition & The Pressure to “Do It All”

46:24 – Money, Consistency & How to Build a Brand People Trust

1:03:17 – Politics, Purpose & Becoming a Woman of Influence

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Aug 30, 2026 1 hr 16 min

Your Friend Is NOT Your Man: When Princess Treatment & “I’m Just A Girl” Enter Female Friendships

Season 7, Episode 21

Show notes

In this episode of To My Sisters, Courtney and Renée ask whether female friendships are becoming too romanticised, unpacking “princess treatment,” possessiveness, dependency and the pressure some women feel to become the provider, planner, protector or even “boyfriend” in their friendships. The conversation expands into “I’m just a girl” culture, adulthood, masculinity and femininity, the impact of being chronically online, dating for social approval, and why character matters more than internet archetypes. Ultimately, they explore how unresolved pain can shape the way we treat others, why healthy friendship requires reciprocity, and the importance of seeing the people in our lives as human beings rather than roles created to fulfil our needs.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

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00:00 Your Friend Is NOT Your Man

07:53 Dilemma: He Keeps Picking & Choosing When To Love Me

13:16 Are We Making Female Friendships Too Romantic?

21:43 Princess Treatment, Entitlement & Being Chronically Online

26:22 Has “I’m Just A Girl” Culture Gone Too Far?

39:15 Masculinity, Men & Why Character Matters More Than Aesthetic

50:05 The Deeper Issue: Pain, Humanity & How We Treat People

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Aug 23, 2026 1 hr 15 min

The Courage to Be Disliked: People-Pleasing, Palatability & Reclaiming Your Identity

Season 7, Episode 20

Show notes

What if constantly trying to be liked is costing you the person you were actually created to be? In today’s episode, your favourite online sisters unpack the courage to be disliked — from the ways women are socialised to be palatable, agreeable and easy to accept, to the fear of rejection, judgement and disappointment that can keep us trapped in people-pleasing. We talk about learning to disappoint people, rediscovering your likes and dislikes, setting boundaries, embracing your uniqueness and choosing a life of purpose over a life spent performing for everybody else. Plus, we get into a sister’s dilemma about outgrowing a long-term friendship, a very questionable $350 perfume situation 👀, and knowing when it’s time to have the difficult conversation.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Aug 9, 2026 1 hr

Are Friendships Getting Too Expensive? Money, Pressure & the Cost of Keeping Up

Season 7, Episode 19

Show notes

Are friendships becoming too expensive, or are we simply struggling to admit when we cannot afford something? In this episode, Courtney and Renée explore the growing financial pressures surrounding adult female friendships—from luxury birthday dinners and girls’ trips to weddings, baby showers and the unspoken expectation to keep up. They discuss why women often struggle to speak openly about money, the shame and comparison attached to earning less than your friends, and how social media creates the illusion that everybody else is living comfortably. They also unpack the difference between being financially free and making your friends feel inferior, why generosity matters when your circumstances improve, and how to build friendships where everybody can honestly say, “I don’t have it right now,” without being embarrassed or excluded. Plus, the sisters respond to a dilemma from a woman wondering whether she ended a ten-year friendship too quickly—and whether the relationship may still be worth repairing.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Aug 2, 2026 1 hr 8 min

The Polygamist, Hiding Your Partner Online & Our Mid-Year Reality Check

Season 7, Episode 18

Show notes

In this episode, the sisters are having a proper girl chat! We unpack Netflix’s The Polygamist and the uncomfortable truths it reveals about infidelity, polygamy, financial security, legal marriage, women building with men, and the difference between having access to wealth and actually having ownership. We also debate the growing trend of hiding your partner’s face online, answer a dilemma from a couple wondering whether they can afford to get married, and reflect honestly on the first half of 2026—from anxiety and ambition to second chances, slowing down and learning to build at the pace of grace. Warning: this conversation contains major spoilers for The Polygamist.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Jul 26, 2026 1 hr 41 min

The Trad Wife Fantasy Is Falling Apart… Here’s Why

Season 7, Episode 17

Show notes

The trad wife lifestyle has been sold to women as the ultimate soft life—but what happens when being “provided for” comes at the expense of your autonomy? In this episode, the sisters unpack why trad wife content became so seductive, the difference between a trad wife and a stay-at-home mother, the invisible value of domestic labour, and the very real dangers of becoming completely financially dependent on a partner. From burnout, capitalism and gender roles to marriage, ambition, motherhood and financial security, this is a nuanced conversation about why women should be free to build the lives that genuinely work for them—without shaming career women or homemakers in the process. Plus, in this week’s dilemma, we advise a sister whose best friend has completely iced her out after receiving honest feedback.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Jul 19, 2026 52 min

Conflict, Confrontation & The Conversations That Save Relationships

Season 7, Episode 16

Show notes

Healthy relationships aren't built by avoiding conflict—they're built by learning how to navigate it well. In this episode, we're unpacking one of the most overlooked relationship skills: healthy confrontation. Why do so many friendships end at the first sign of friction? How do you communicate when someone has hurt you without making things worse? And what does it actually look like to repair trust instead of walking away? We also respond to a sister whose best friend asked for a "friendship break", sparking an honest conversation about boundaries, emotional maturity, people-pleasing, forgiveness, accountability and why difficult conversations are often the very thing that strengthen our relationships. If you've ever struggled to speak up, avoided conflict or wondered whether a friendship is worth fighting for, this episode is for you.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

🎧 LISTEN ON SPOTIFY AND APPLE:

https://podcasts.apple.com/gb/podcast/to-my-sisters/id1539343980

Hosted on Acast. See https://acast.com/privacy for more information.

Jul 12, 2026 1 hr 6 min

Why Oversharing Online Is Becoming Dangerous

Season 7, Episode 15

Show notes

In this episode of To My Sisters, we’re talking about privacy on the internet, oversharing, parasocial relationships, and the danger of turning every vulnerable moment into content. From creators sharing trauma in real time, to audiences feeling entitled to every detail of someone’s life, we unpack why boundaries matter, how the attention economy rewards exposure, and why wisdom sometimes looks like healing privately before sharing publicly. This is a conversation for anyone navigating social media, content creation, friendship, relationships, or simply learning that not everything in your life can handle the weight of exposure.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Jul 5, 2026 48 min

Women Deserve To Be Celebrated For More Than Marriage Alone

Season 7, Episode 14

Show notes

Why do women often receive the biggest celebrations when they get engaged, married, or have a baby — but not always when they land the job, heal from a hard season, launch the business, finish the degree, buy the home, or simply make it through? In this episode of the To My Sisters podcast, Courtney and Renee unpack the culture of celebration, societal expectations around women’s milestones, social media comparison, friendship, ambition, marriage, motherhood, personal growth, and why women deserve to be celebrated beyond their proximity to men. From career wins to quiet survival, this conversation is a reminder to make noise for yourself and the sisters around you.

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📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

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💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Jun 28, 2026 59 min

The Internet Is Losing Its Ability To Think Critically: Bean Soup Theory & Rising Illiteracy

Season 7, Episode 13

Show notes

In this episode of To My Sisters, we’re unpacking the lack of critical thinking on the internet, the rise of “bean soup theory,” main character syndrome, what-about-me-ism, and why so many online conversations feel more reactive, self-centred, and emotionally charged than ever. From comment sections that lack comprehension to the dangers of outsourcing our thinking to AI, we explore how digital culture is shaping our ability to read, reason, disagree, communicate, and engage with nuance. Sisters, this is a funny but honest conversation about social media, online etiquette, digital communities, critical thinking, entitlement, outrage culture, education, and why we all need to read, write, reflect, and think for ourselves again.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

Hosted on Acast. See https://acast.com/privacy for more information.

Jun 21, 2026 47 min

Should You Cut Her Off? Navigating Boundaries, Accountability & Conflict in Female Friendships

Season 7, Episode 12

Show notes

Friendship breakups can hurt just as deeply as romantic breakups — but what happens when the friendship is actually worth fighting for? In this episode of the To My Sisters podcast, we open up about female friendship, conflict, boundaries, accountability, cut-off culture, bad character, loneliness, sisterhood, and what it really takes to save a friendship after hurt, misunderstanding or distance. From learning how to be radically honest, to recognising pride and ego, to doing the inner work needed to repair trust, this conversation is a reminder that some friendships don’t need to end — they need humility, vulnerability, repentance, and the courage to fight for each other.

💌 Join the TMS Mailing List: https://www.tomysisters.com

📧 E-mail us your dilemmas and episode suggestions: dilemmas@tomysisters.com

💌 JOIN US ON SOCIAL MEDIA!

Instagram: https://www.instagram.com/tomysisterhood

💌 SAY HI TO THE HOSTS!

💌 ABOUT US:

At heart, To My Sisters is the fast-growing digital sisterhood founded to help women across the world leverage friendship and community to manifest their greatest ambitions.

To My Sisters is unique in its kind by offering women the space for holistic wellness, growth and healing. From dealing with past trauma to setting up your next business venture, TMS is the one-stop destination for women looking to break the boundaries of what is seen as possible in our time.

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