Podcast
Women Making Moves
Women Making Moves is a podcast that celebrates the moves that women are making to create the existence we all deserve, which often looks like charting their own path.
There are collective shifts happening in the world on an energetic level and as the divine feminine rises, the imbalanced masculine will feel pinched. The ask is that we create the balance we've never seen in this lifetime.
The women showcased in this podcast have carved their own path in their unique brilliance shining their light for all to see. They're showing "how" we create the balance we yearn for, and there is no one answer.
We celebrate these trailblazers, pioneers, goddesses, entrepreneurs, and unique spirits as they're claiming what success can look like in a world that is hurting.
- Episodes
- 172
- Releases
- Weekly
- Typical length
- 41 min
- On air since
- 2023
- Latest episode
- 1 week ago
Episodes
172 episodes, newest first
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35 min
AI Amplifies What's Already There w/ Stephanie Nyarko
Season 7, Episode 13
Show notes
Women Making Moves — S7Ep13: Stephanie Nyarko on Making AI Work for You
Guest: Stephanie Nyarko — AI educator, product leader, LinkedIn Learning instructor, founder of Adesia AI and the "This AI Tool Does That" community.
Show Notes
1:29 — Why everyone's blaming layoffs on AI Stephanie breaks down how AI is replacing tasks (not entire roles), why companies are shrinking headcount, and how AI infrastructure costs are also driving cuts.
4:19 — Upskill or get left behind Stephanie on why anyone in a repetitive-task role needs to become the person who builds the automation, and the Amazon example of senior engineers still approving AI-generated code.
5:24 — "We've always been automating" — the history isn't new Amy reflects on her product management days (2017–2018) and how the push to automate is familiar; Stephanie agrees but explains how AI 10X's the output compared to tools like Zapier.
7:30 — Let the machines do the heavy lifting Amy proposes that AI could free humans to focus on human connection and judgment. Stephanie agrees — human judgment becomes more valuable, not less.
11:26 — Ethical AI, bias, and what we feed the machine Amy raises the problem of human bias being baked into AI. Stephanie explains that bias is amplified from underlying training data and must be solved at the root — starting with what we put online.
15:52 — Stephanie's mission: moving people from AI curiosity to AI capability Stephanie shares her goal of helping a million people build real leverage with AI — not just watching tutorials, but actually building.
20:51 — Content repurposing automation Stephanie describes her workflow: transcribe podcasts automatically, define brand voice, and let AI transform episodes into LinkedIn posts, reels, and more — with a human in the loop.
32:23 — Where to find Stephanie LinkedIn, LinkedIn Learning, YouTube (Stephanie Nyarko — "thisaitool"), Skool community, http://thisaitool.com, and http://adesia.ai.
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46 min
Coming Home w/ Rachael Hunt
Season 7, Episode 12
Show notes
Rachel Hunt, founder of Freedom School Co. and host of the Cyclebreakers Podcast, joins Amy Pons to discuss reconnecting to Indigenous roots, ancestral healing, manifestation through a trauma-informed lens, and cultural appropriation.
Amy and Rachel explore the "collective remembering" happening right now — the magic, intuition, and ancestral wisdom that gets trained out of us as children, and how reclaiming it can reshape our relationship to ourselves and the world. They dig into the power of ancestral land, honoring the places we live even when they aren't our own, and how to engage respectfully with cultures other than our own without appropriating them.
The conversation also unpacks the physical and emotional toll of ignoring your calling — from toxic workplaces to health crises — as a catalyst for spiritual awakening, and offers a trauma-informed take on manifestation that goes deeper than "ask, believe, receive." Rachel closes with candid guidance on navigating cultural appropriation in spiritual spaces and staying rooted in authenticity.
Whether you're on your own path of reconnection or simply curious about the intersection of trauma, healing, and Indigenous wisdom, this episode offers real, grounded insight into unlocking your own magic.
• 0:00 — Introduction: meet Rachel Hunt, indigenous employee empowerment consultant & Cyclebreakers podcast host
• 1:40 — What the Cyclebreakers podcast amplifies; creating safe space for Indigenous voices
• 3:28 — Unlocking childhood "magic" and reclaiming intuitive gifts after corporate life
• 4:56 — Rachel's reconnection journey to her Indigenous lineage and ancestry
• 7:23 — Honoring the land you live on vs. cultural appropriation
• 10:12 — The power of ancestral land connection and privilege of access
• 14:07 — Why society disconnects us from magic and the "collective remembering"
• 17:28 — Rachel's call from Creator during a ceremony in Tulum, Mexico
• 19:10 — Dark nights of the soul, free will, and destiny/blueprint
• 23:22 — Hitting rock bottom in the body: toxic workplace, illness as awakening
• 27:16 — Overview of Freedom School: Indigenous empowerment, subconscious & somatic reprogramming
• 31:48 — Radical trust in self, somatic intelligence, and intuition
• 34:47 — Rachel's LinkedIn post: "Manifestation is everywhere, and a lot of it misses the point"
• 40:15 — Discerning true desires vs. surface-level wants
• 41:06 — How to avoid cultural appropriation and find authentic spirituality
• 44:25 — Where to find Rachel: LinkedIn, Instagram (@freedomrach), Cyclebreakers Podcast, http://freedomschool.co
• 45:10 — Closing remarksConnect with Rachel Hunt
• LinkedIn: Rachel Hunt
• Instagram: @freedomrach
• Podcast: The Cyclebreakers Podcast (new episodes every Thursday — YouTube, Spotify, Apple Podcasts)
• Website: http://freedomschool.coConnect with Amy Pons
• LinkedIn: Amy Pons
• Instagram: @women_making_moves and utm_magicschool
• Website: Unlock the MagicWomen Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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38 min
Insourcing Your Peace w/ Trishia Domingo
Season 7, Episode 11
Show notes
In this episode of Women Making Moves, host Amy Pons sits down with Trishia Domingo — confidence coach, award-winning model, and multidisciplinary leader — for a deeply personal conversation about identity, healing, and what it really means to feel at peace. Trishia shares how her work as a confidence coach centers on helping people, especially women, reconnect with the "magic" and brilliance that often gets conditioned out of them from childhood onward. The two explore how societal expectations shape girls from infancy, how generational patterns get passed down and challenged, and why the new generations are unlearning inherited beliefs about who they're allowed to be.
The conversation turns to Trishia's work with the Eldest Daughters Collective, a racial healing justice organization supporting eldest and only daughters — many of them children of immigrants — who carry disproportionate emotional and logistical responsibility within their families. Trishia and Amy dig into the invisible weight of emotional labor, the exhaustion of hyperindependence, and why learning to receive support is just as important as giving it.
0:00 — Intro: Welcome to Women Making Moves, meet Tricia Domingo (confidence coach, model, Face of CBMA winner)
0:34 — Tricia's background in healthcare tech, Eldest Daughters Collective, Dream Photo House, Filipina on the Rise
0:53 — What is a confidence coach? Unlocking the "magic" in people
2:12 — How conditioning chips away at confidence starting in childhood
3:48 — Energetic conditioning from birth, generational shifts (Boomers, Gen X, Millennials, Gen Z)
6:57 — Growing up in a "be seen, not heard" household; intergenerational healing
7:46 — Rethinking divine feminine/masculine — "the new human energy"
9:36 — What is the Eldest Daughters Collective? Origins and mission
11:52 — Hypervigilance, hyperindependence, and emotional labor of eldest daughters
15:34 — Women bearing the emotional load of the household ("expense report" thought experiment)
16:58 — Layoffs as a hidden gift; finding your own truth center
17:28 — Defining racial healing within the Eldest Daughters Collective
18:47 — What's next: new membership model, Shutterfest modeling, future YouTube channel
20:00 — "Find calm in 5 minutes a day" — breathwork, tactical pauses, and ADHD
22:30 — Finding "okayness" from within instead of external validation
25:15 — Why people avoid revisiting painful memories, and how coaching holds space
27:42 — Bridging ego and soul; releasing suppressed emotional energy
30:27 — Do you really want peace? Uncovering the deeper desire behind stated goals
33:50 — Grown adults still living by their parents' rules — "is that still true for you?"
36:11 — Where to find Tricia: Instagram @atasteoftrishia, http://thrivewithtrisha.com
36:33 — Closing thoughts and gratitude
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46 min
HRT's...Where Are We? w/ Elizabeth Kelly
Season 7, Episode 10
Show notes
Menopause Care, Misinformation, and Advocacy: Nurse Betsy Returns
Amy Pons welcomes back repeat guest Elizabeth “Nurse Betsy” Kelly, a board-certified adult geriatric primary care nurse practitioner with extensive ICU/ER experience, work with Doctors Without Borders in Ethiopia and Malawi, and 13 years serving nursing home patients at Sinai Chicago.
They discuss rapid changes in midlife women’s health education and access to menopausal hormone treatment, emphasizing that the 2002 WHI study was widely miscommunicated, fueling fear of breast cancer and leaving many boomer women without treatment. Betsy explains that starting menopausal hormone treatment within 10 years of the last period can be protective, that transdermal estrogen reduces clot risks compared with oral forms, and that care is individualized; she notes FDA-approved indications and the lack of coverage and research for testosterone in women. They also address misinformation, holistic approaches alongside Western medicine, key supplements (magnesium, vitamin D, omega-3, L-methylfolate), and close with advocacy concerns about a 2026 federal student loan rule deeming nursing not a professional degree, restricting access to graduate programs.
00:00 Welcome and Guest Intro
01:23 Why Womens Health Matters Now
02:35 Why Betsy Is Back
04:28 WHI Study and Lost Generation
07:34 Modern MHT Benefits
17:30 MHT vs HRT Explained
22:18 Testosterone and Insurance
26:42 Healthy Masculinity and Energy
33:12 Holistic Care Meets Medicine
36:12 Supplements That Help
41:52 Avoiding Wellness Snake Oil
43:07 Where to Find Betsy
44:18 Final Advocacy Call
Find Nurse Betsy on Instagram and Facebook @Stay In Your Cortex, and at https://stayinyourcortex.com
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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42 min
Reset, Restore, Remember w/ Priyanka Venkataraman
Season 7, Episode 9
Show notes
Wayfinding Moms: Conscious Parenting, Cycle-Breaking, and Finding Your Inner Compass
Host Amy Pons of Women Making Moves interviews Dr. Priyanka Venkataraman, a board-certified OBGYN, life and parent coach, and founder of Wayfinding Moms, about helping parents understand their nervous systems, break generational patterns, and build emotionally safe homes.
They discuss “remembering” an inner truth center/inner compass, leaving mainstream career molds after breaking points, and how grief and discomfort can guide healing and course-correction. Dr. Priyanka describes conscious parenting as doing internal work to recognize triggers and projections from upbringing and ancestry, regulate the nervous system, and teach children emotional resilience and compassionate leadership rather than chasing quick behavior fixes. She shares creating “the village,” a monthly community gathering for women, and offering a 12-week group parenting program, and provides her website, http://wayfindingmoms.com, for calls and registration.
00:00 Welcome and Guest Intro
02:02 Cycle Breaking and Lineage
04:22 Remembering Your Path
05:35 Inner Compass Wayfinding
07:39 Magic School and Truth
09:29 Parenting Without the Noise
10:18 Truth Center and Alignment
13:19 Grief and Course Correcting
14:59 Feeling Triggers to Heal
16:03 Ignoring the Body in Medicine
17:38 Breaking Point and Surrender
19:03 Ego After Leaving Work
19:57 Remembering What Matters
20:32 Earth School Talk With Kid
22:59 Wayfinders And Matriarchy
23:41 Building The Village
26:01 Lighthouse Healing Paradigm
27:46 Cycle Breaking And Boundaries
34:41 Conscious Parenting Explained
38:15 Schooling Choices And Values
40:17 Where To Find Wayfinding
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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38 min
Audacity and Authenticity w/ Sandhya Sudhakar
Season 7, Episode 8
Show notes
Women Making Moves — Episode: Audacity and Authenticity
Guest: Sandhya Sudhakar — Certified Coach, Enneagram Practitioner, Speaker, Facilitator, Founder of Self At Work, and Host of the Working Your Way podcast.
Host: Amy Pons — Founder of Unlock the Magic Coaching, Healing and Magic School
Episode Summary: Amy sits down with Sandhya to explore what it means to show up authentically in the workplace and in life. They discuss the courage it takes to be direct, the tension between practicality and audacious dreaming, and how to navigate discomfort in a way that leads to real growth.
Key Topics Discussed:
• Audacity as a guiding word — Sandhya shares why she chose "audacity" for 2026 and how she's learning to dream bigger and care less about others' perceptions.
• Directness vs. palatability — Both Amy and Sandhya reflect on being told to "achieve the same but be nicer," and the impossible double standard women face in the workplace.
• Self-abandonment and trade-offs — A nuanced conversation about when to walk away from misaligned work and when financial safety takes priority, and the long-term cost of forsaking yourself.
• The learning zone — Sandhya breaks down the comfort zone / learning zone / panic zone framework and how to discern good discomfort from harmful discomfort.
• Generational dynamics at work — How Boomers, Millennials, Gen Z, and Gen Alpha each play a role in reshaping workplace culture.
• Enneagram in teams — How Sandhya uses the Enneagram to help high-achieving leaders diagnose team dynamics and lead more effectively.
• Speaking up and truth-telling — Amy shares a personal story about confronting inappropriate behavior and the backlash that followed.Where to Find Sandhya:
• Website: http://selfatwork.com
• Podcast: Working Your Way (available on YouTube and all audio platforms)Where to Find Amy:
• Website: https://unlockthemagic.org
• Instagram
• LinkedInClosing Thought: "Having less so I could do more — simplifying, and going much bigger with fewer things." — Sandhya Sudhakar
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49 min
Compassion in Medicine w/ Dr. Tamara Beckford
Season 7, Episode 7
Show notes
S7 Ep7 — Dr. Tamara Beckford
Women Making Moves Podcast
Host: Amy Pons, Founder of Unlock the Magic Coaching, Healing and Magic School
Guest: Dr. Tamara Beckford — Board-certified emergency medicine physician, bestselling author, international speaker, and founder of Truly Balanced Wellness Care
Episode Summary: Amy sits down with Dr. Tamara Beckford to explore the intersection of traditional medicine, holistic healing, and the powerful journey women experience through perimenopause and menopause. They discuss reclaiming the magic of womanhood, honoring the body's natural cycles, the importance of slowing down, and building an intentional life beyond the "go, go, go" mentality.
Topics Covered:
• 3:23 Perimenopause — embracing the biological experience
• 5:49 Slowing down & the "to-feel list"
• 8:04 Sound baths, sacral womb healing & energy work10:00Healing beyond traditional medicine & the power of timeframes
• 14:57 Heart disease as a silent killer in women
• 18:26 Women pushing through pain & learned endurance
• 21:43 Generational shame around menstruation & naming your womb
• 25:04 Menopause as reemergence — wisdom, not decline30:00Writing your own story & challenging "I have to"
• 33:22 Dr. Tamara's telemedicine practice & expanding to 4 states
• 35:14 "Intentional outweighs impressive" — building a slower, richer life
• 41:02 What patients truly want — time, compassion, listening
• 44:00 Advice for finding the right care provider
• 47:06 Closing remarks — fierce, ferocious, and forging the next pathKey Quotes:
• "How do you wanna feel?" — Amy on replacing the to-do list with a "to-feel list"
• "Intentional outweighs impressive every single day." — Dr. Tamara Beckford
• "Our body sheds, prepares, and renews for the next phase — over and over." — Dr. TamaraWhere to Find Dr. Tamara Beckford:
• LinkedIn: Dr. Tamara Beckford
• Facebook: Dr. Tamara Beckford
• Instagram: Dr. Tamara Beckford
• TikTok: @trulybalancedwcFeatured In: Fox 26, Forbes, Yahoo Finance, Voyage Houston, LinkedIn News, Rolling Out Magazine, Kevin MD
Books: Made For More, Made For More Too, Thriving After Burnout
Practice: Truly Balanced Wellness Care — concierge telemedicine for menopausal care, hormone balancing, and weight care (serving Texas, Michigan, Georgia, and Iowa)
Where to Find Amy, Women Making Moves, and Unlock the Magic:
• LinkedIn: Amy Pons, Unlock the Magic, Magic School, Women Making Moves
• Website: https://unlockthemagic.org
• Instagram: Unlock the Magic and Women Making Moves
• TikTok: @chicagosfavewitchycoachPlease leave a rating and review on your favorite platform, thank you!
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33 min
The Future of Working Motherhood w/ Alexa Starks
Season 7, Episode 6
Show notes
The Future of Working Motherhood: Flexibility, Ambition, and Real Support After Maternity Leave
Amy Pons hosts Alexa Starks, maternity leave coach and founder of Executive Moms, to discuss reshaping maternity leave and return-to-work experiences and the findings from Executive Moms’ Future of Working Motherhood 2026 report.
They reflect on the need to deconstruct harmful workplace systems, the lack of support for mothers returning from leave, and how simple supports like mentorship can improve retention.
Alexa shares key data: 40% of women leave their job within a year of returning from maternity leave, yet 97% would stay if truly supported; the report also found no “ambition gap,” with mothers reporting equal or greater ambition after having kids. A major takeaway was that flexible work design (remote/hybrid/part-time) mattered more than longer leave. Alexa also previews a TED Talk in Rotterdam and the launch of Mothered Magazine.
01:09 Coaching and Paradigm Shift
03:02 Aha Moments in Corporate
05:22 Maternity Return Support Systems
06:48 Report Findings and Retention Stats
09:02 Ambition Gap Myth Debunked
11:43 Burnout and Hands On Work
13:54 Workplace Bullying and Boundaries
15:20 Surprising Data on Flexibility
16:56 Flexibility Tops Requests
17:15 Ambition And The 97 Percent
17:52 Survey Logistics And Reach
18:34 Return To Office Pushback
20:51 Why Leaders Cling To Control
22:42 TED Talk And Moving Abroad
25:04 Launching Mothered Magazine
27:04 Super Bowl Holiday Hypocrisy
28:46 Advice For The 97 And 40
31:06 Where To Find The Report
31:32 Feminine Strength Closing
Find the 2026 'Future of Working Motherhood' report along with key updates from Executive Moms here, and follow Alexa on LinkedIn and Instagram.
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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29 min
Working Today with Bipolar Disorder w/ Breana Grayson
Season 7, Episode 5
Show notes
What Stability Really Requires: Breana Grayson on Bipolar Disorder, Stigma, and Support at Work
Amy Pons hosts Women Making Moves and interviews writer Breana Grayson about living with bipolar disorder, what “stability really requires,” and the stigma and misunderstandings that still surround bipolar (“one of the ‘scary ones’”).
Breana explains that medication is essential for her but not sufficient; stability also involves therapy, psychiatric care, consistent sleep, exercise, diet, and enjoyable practices like writing, guitar, and “therapy based kind of yoga,” and she defines stability as moving through life without derailing relationships or work.
They discuss how menstrual cycles can affect symptoms, Breana’s use of cycle tracking and astrology to document patterns, and her diagnosis process at 25 through an intensive outpatient program after work and relationship difficulties. Brianna argues remote and flexible work are not favors but protect productivity, and she advocates proactive workplace support, education, and community so people don’t handle bipolar alone.
00:00 Welcome and Guest Intro
00:47 Stability and Root Chakra
01:22 Bipolar Stability Routine
02:22 Redefining Normal
03:46 Yoga and Creative Coping
04:33 Bipolar Stigma Myths
05:46 Cycles Hormones Astrology
08:51 Sharing Her Story at 26
09:23 Diagnosis at 25
10:32 Screening and Medication Risks
11:58 Childhood Signs and School Support
14:58 Remote Work as Accommodation
17:51 Workplace Support Strategies
20:37 Mental Health Across Generations
25:21 Advice Find Community
27:04 Where to Follow and Closing
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33 min
It's Time to Choose the Children w/ Dr. Nelva Lee
Season 7, Episode 4
Show notes
Dr. Nelva Lee on School Choice, Vocational Pathways, and Housing Solutions in Georgia
Host Amy Pons welcomes Dr. Nelva Lee—healthcare and academic leader, former board appointee, author, and Georgia Superintendent of Schools candidate—who discusses the bleak realities of healthcare and education and her focus on solutions.
Lee describes Concrete Build Financing, a crypto company backed by real estate aimed at countering private equity’s rent hikes by converting commercial multifamily properties into rent-to-own condos to promote stability, equity, and dignity. In education, she advocates expanding Georgia’s Promise Scholarship Act so more families—including homeschool and private-school families—can access broader learning environments, and she proposes every student graduate with both a diploma and a trade certificate.
She cites post-COVID learning gaps, top-heavy education budgets, low reading and math proficiency rates, and calls for basics like phonics, targeted resources, and holding back non-readers by second grade. She also critiques HOPE Scholarship “bait and switch,” urging lower maintenance requirements and a college “star system,” and encourages limiting news, cultivating hope, and volunteering.
00:00 Welcome and Guest Intro
01:13 Healthcare and Maternal Gaps
02:59 Crypto Real Estate Housing Plan
06:31 School Run and Voucher Expansion
10:36 COVID Learning Loss and Resources
15:25 Vocational Skills Over College
22:21 Hope Scholarship Reform Ideas
27:19 Hopeful Action and Volunteering
31:59 Where to Find Dr Lee
32:23 Final Thanks and Wrap Up
Find all of Dr. Nelva's work on her website and follow along with her campaign!
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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43 min
What is the Redline w/ Isvari Maranwe
Season 7, Episode 3
Show notes
Isvari Maranwe on Impact-Focused Activism, Citizen Journalism, and Rebuilding Social Media
Amy Pons, founder of Unlock the Magic, interviews Isvari Maranwe—Silicon Valley–raised tech leader and Georgetown-educated cybersecurity attorney—now based in London.
Isvari is CEO and founder of YuVoice, a new social media company designed to reward users for tangible impact rather than a follower-driven influencer model, and CEO of The Sentinel by YuVoice, a nonprofit, ad-free, non-paywalled citizen journalism platform building an all-volunteer global press corps.
They discuss the tension between professional success and the emotional toll of social justice work, the importance of boundaries, and prioritizing empowering people who want to make a difference over trying to convince those who won’t. Isvari shares her view that only about 1% of people truly shape society for good, making it critical to change social defaults and focus energy where it creates measurable impact.
Isvari explains that YuVoice has closed a $1 million angel round and will launch in phases with nonprofit partners, focusing on “anti addictive algorithms” and mentally healthy design. The Sentinel’s mission is to break global news through local perspectives:
“We believe that everybody can tell their story the best.” They critique for-profit media incentives and argue, “media needs to be a nonprofit.”
02:22 What’s on Your Heart: Success, Privilege & Staying Resourced
03:54 Stop Convincing the Unmoved: Empower the 1% Who Shape Society
06:35 From Righteous Rage to Real Impact (and Posting with Intention)
13:00 Why Outrage Doesn’t Translate to Action (and What Might)
18:32 What Happens When No One Wants the Baton? Work, Power & Consolidation
22:38 Global South activism & the myth that “they can’t modernize”
28:19 Borders, stolen land & rethinking indigeneity and migration
30:46 What is YuVoice? Building a healthier, impact-rewarding social platform
32:24 The Sentinel: citizen journalism, no ads, no paywalls, global perspectives
37:21 Escaping doomscrolling: joy, community, boundaries & anti-addictive tech
40:34 Where to follow, platform burnout & final call to find your purpose
Follow Isvari on LinkedIn, check out The Sentinel, and follow along with YuVoice!
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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30 min
This Can't Be It...
Season 7, Episode 2
Show notes
Exploring Change and Manifestation with Megan Senese
In this episode of Women Making Moves, host Amy Pons talks to Megan Senese, co-founder of Stage, a women-owned business development and marketing boutique. Megan shares her journey from leaving a high-paying law job to starting her own company with just $3,000.
Megan also discusses her experience with manifestation, using a 'want circle' to visualize her goals, and emphasizes the importance of aligning personal energy with desires to manifest intentions effectively.
Furthermore, the episode touches on the challenges and systemic issues faced by lawyers and nurses, and the significance of maintaining one's well-being. The conversation concludes with Megan highlighting Stage's focus on creating authentic, balanced, and meaningful connections for lawyers looking to develop their business sustainably.
00:00 Introduction to Women Making Moves
00:19 Meet Megan Senese: From Big Law to Boutique Business
00:48 Texas Bar Association Changes
01:35 Megan's Career Journey and Personal Growth
03:58 The Power of Manifestation
04:45 The 'I Want' Circle Exercise
07:38 Aligning Goals with Personal Truth
12:50 Challenges in the Legal and Healthcare Systems
15:47 Creating a Balanced Life and Career
20:35 The Role of Energy and Intuition
23:50 Stage's 2026 Vision and Values
27:28 Supporting Lawyers and Legal Marketers
29:45 Closing Thoughts on Magic and Manifestation
Find Megan on LinkedIn and through her podcast, "So Much to Say".
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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38 min
Our Dreams Do Not Work Unless We Do w/ Nicole Beach
Season 7, Episode 1
Show notes
Nicole Beach: From Corporate Leader to Jewelry Entrepreneur
In this episode of Women Making Moves, host Amy Pons welcomes Nicole Beach, a seasoned corporate leader turned entrepreneur. Nicole shares her journey from managing large-scale property operations to founding Loop Strand, a luxury permanent jewelry brand in Chicago.
The conversation delves into the concept of 'effortless luxury,' the trend of permanent jewelry, and the challenges and joys of transitioning to entrepreneurship. Nicole also offers insights on trusting your intuition, the importance of stepping out of your comfort zone, and how to handle self-doubt and unsolicited advice from others.
This episode is an inspiring testament to betting on yourself and finding passion in unexpected places.
00:00 Introduction to Women Making Moves
00:18 Meet Nicole Beach: From Corporate Leader to Entrepreneur
01:24 The Concept of Effortless Luxury
02:14 The Journey to Permanent Jewelry
05:02 The Rise of Permanent Jewelry
07:51 The Art and Business of Permanent Jewelry
12:19 Embracing New Opportunities and Challenges
14:56 The Path to Entrepreneurship
18:33 Facing Uncertainty in Business
19:08 Balancing Dreams and Reality
19:52 Trusting Yourself and Your Path
20:34 The Journey of Entrepreneurship
21:12 Maintaining Discipline and Creativity
22:08 Reflecting on Career Changes
25:02 Embracing Free Will and Destiny
27:13 Learning from Experiences
31:12 Following Your Intuition
33:37 Encouragement and Support
36:32 Final Thoughts and Contact Information
Support Nicole and find the next pop up shop at https://loopstrand.com and follow along on Instagram and LinkedIn @loopstrandjewelry
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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44 min
Intersectional Identity in AI w/ Yvonne Jackson
Season 6, Episode 26
Show notes
Empowering Digital Autonomy and Intersectional Equity in the Age of AI
In this episode of Women Making Moves, host Amy Pons speaks with Yvonne Jackson, a change management talent and AI strategy advisor with a significant background in big corporations like Apple and Whirlpool.
Yvonne discusses her transition from corporate to developing ethical digital engagement frameworks. They delve into the intricacies of Agile versus Kanban methodologies, the importance of addressing technical debt early, and the pivotal role of intersectionality in equity conversations.
Yvonne emphasizes the need for organizations to redesign their processes and systems to support true diversity, equity, and inclusion. Additionally, she introduces her framework 'Eden'—Ethical Digital Engagement Norms—as a pragmatic blueprint for engaging ethically in the digital age.
Throughout the conversation, the critical importance of addressing intersectional identities in AI algorithms is underscored, along with a call to action for everyone to reflect deeply on their engagement practices to foster genuine equity and inclusion.
00:00 Introduction and Guest Introduction
00:50 Yvonne's Career Journey and Agile Methodology
02:52 Challenges in Technology and AI Integration
07:23 Intersectionality and Gender in the Workplace
15:40 Historical Context and Feminism
19:45 Systemic Issues and DEI
22:13 Creating Systems for Equity
22:33 The Power of Petitions
23:02 Target's DEI Dilemma
23:34 Building Our Own Ecosystems
23:59 The Importance of Digital Autonomy
24:13 Challenges in DEI Implementation
25:54 The Cost of Ignoring DEI
28:56 AI and Intersectionality
33:35 Ethical Digital Engagement
42:00 Final Thoughts and Call to Action
Visit Yvonne on her business website, personal website, and check out her strategic AI planning project (in beta), and be sure to follow her on LinkedIn.
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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41 min
Hormone Replacement Therapy and Mental Health w/ Elizabeth Kelly
Season 6, Episode 25
Show notes
Pioneering Women's Health: From International Aid to Hormone Therapy Advocacy
In this episode of Women Making Moves, host Amy Pons converses with Elizabeth Kelly, a seasoned nurse practitioner passionate about holistic healthcare.
Elizabeth shares her journey from working in intensive care units in Chicago to providing international aid and her deep commitment to improving access to mental health care in underserved populations.
She highlights the critical importance of hormone replacement therapy (HRT) for women and discusses the recent FDA removal of the black box warning on HRT medications. Elizabeth also addresses the alarming Department of Education decision to downgrade nursing and other female-dominated professions' status, potentially reducing access to federal funding and impacting women's upward mobility in these fields.
The episode offers insights into the systemic challenges women face in healthcare and the importance of interdisciplinary and compassionate approaches to patient care.
00:00 Introduction and Guest Background
00:20 Elizabeth's Journey in Healthcare
01:05 Mental Health Challenges and Holistic Care
03:24 Personal Stories and Healthcare Gaps
05:06 The Importance of Holistic Approaches
06:00 Generational Trauma and Mental Health
14:09 Hormone Replacement Therapy (HRT) Insights
20:39 Recognizing Women's Health Issues
22:07 Challenges in Prescribing HRT
23:07 Historical Neglect of Women's Health
23:57 Black Box Warnings and Opiate Crisis
25:26 Impact of Education Policy Changes
27:32 Financial Barriers in Female-Dominated Professions
36:54 Encouragement for Aspiring Nurses
39:14 Final Thoughts and Contact Information
Follow and support Elizabeth on Instagram and Facebook @stayinyourcortex and visit her at Ardent Counseling Center Oak Brook https://ardentcenter.com/team-member/elizabeth-kelly/
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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39 min
I Said What I Said Storytelling w/ Victoria Carrington Chavez
Season 6, Episode 24
Show notes
Victoria Carrington Chavez on The Power of Storytelling and Healing
In this episode of 'Women Making Moves,' host Amy Pons interviews the dynamic Victoria Carrington Chavez, a storytelling expert and award-winning entrepreneur.
Together, they delve into the intricacies of owning and sharing one's story, the healing power of narrative, and the importance of embracing one's unique journey. Victoria shares her insights on overcoming victimhood and villainization, holding space for complexity, and the balance of love and power.
Their conversation also touches on ancestral wounds, sovereignty in entrepreneurship, and the transformative energy shifts happening in the world. Listeners are encouraged to own their story with unapologetic boldness and to find peace and empowerment through storytelling.
00:00 Introduction and Guest Welcome
00:40 The Power of Storytelling
01:43 Personal Stories and Healing
02:18 Embracing Complexity and Healing
03:22 The Journey of Self-Discovery
05:34 The Role of Ancestry and Lineage
09:09 Releasing and Reclaiming Power
13:06 Navigating Emotions and Choices
19:17 Understanding Multidimensionality
20:24 Understanding Archetypes and Astrology
20:41 The Heroine's Journey and Self-Exploration
21:41 Corporate Life to Coaching: A Personal Journey
22:20 Ancestral Wisdom and Breaking Cycles
23:02 Embracing Your Unique Brilliance
27:03 The Power of Authenticity on Social Media
33:15 Navigating Systemic Changes and Personal Growth
35:19 Finding Peace in Times of Change
36:26 Connecting and Supporting Each Other
Follow Victoria on Instagram and TikTok @victoriasharesstories; visit her website or book a story pour with V! You can also find her on LinkedIn.
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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47 min
It's Ok Not to be Ok w/ Emily Kapszukiewicz
Season 6, Episode 23
Show notes
Emily Kapszukiewicz on Advocacy, Healthcare Reform, and Pursuing Passion
In this episode of Women Making Moves, host Amy Pons interviews Emily Kapszukiewicz, the CEO and founder of Squirrel Space, AL Therapy, and KAPS consulting. Emily shares her extensive experience in strategy, innovation, and mental wellness, and discusses how her neurodivergence has inspired her advocacy work.
They delve into the role of feminine energy in leadership, the importance of intuition, and the systemic changes needed in healthcare and venture capital. Emily also talks about her ongoing lawsuit challenging the SEC on income and wealth restrictions in venture capital fundraising, emphasizing the importance of community, courage, and authenticity in creating meaningful change.
00:00 Introduction and Guest Introduction
00:22 Emily's Background and Accomplishments
02:09 Discussing Squirrel Space and Neurodivergence
03:08 Life in Portland and Personal Interests
03:42 Corporate Experiences and Leadership Challenges
05:05 Navigating Corporate World and Founding Squirrel Space
06:01 Recovery and Personal Well-being
06:30 Challenges in Healthcare and Advocacy
09:35 Energy Management and Personal Growth
19:31 Cycles of Growth and Future Plans
22:39 Finding Inner Trust and Meaning
23:24 The Power of Conversations and Connections
24:33 Embracing Uncertainty and Change
30:49 Living Authentically and Intuitively
33:39 Launching Squirrel Space and Venture Fund
38:39 Challenging SEC Regulations
45:32 Final Thoughts and Gratitude
Find Emily at Kaps Consulting, Squirrel Space, and follow on LinkedIn.
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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45 min
Divesting From Norms w/ Megan Hamilton
Season 6, Episode 22
Show notes
Embracing Enchantment: From Corporate Struggles to Spiritual Awakening
In this episode of Women Making Moves, host Amy Pons is joined by Megan Hamilton, a speaker, coach, and founder of Impact Witch. They discuss the journey from corporate life to discovering and embracing spiritual practices like tarot.
Megan shares insights on trusting one’s intuition, navigating toxic work environments, and the importance of following what feels right internally. They delve into how societal conditioning affects personal growth and how to deconstruct norms to find true alignment with one's purpose.
Both Amy and Megan emphasize the value of embracing change, listening to one's inner truth, and creating a life that feels genuinely fulfilling.
00:00 Introduction and Guest Welcome
00:58 Personal Experiences with Energy and Spaces
03:09 Corporate Life and Awakening
06:08 Navigating Toxic Environments
07:50 Permission to Change and Free Will
12:58 Holiday Stress and Perfectionism
19:45 Unsubscribing from Mainstream Norms
22:12 Releasing Relationships with Love
23:10 Questioning Archetypes in Tarot
23:57 Creating Impact 33
25:25 Rebranding to Impact Witch
26:13 Trusting Your Intuition in Business
27:31 Magic School and Intuition
28:21 Science and Magic: Infinite Possibilities
30:55 The Journey of Impact Witch
34:21 Embracing Tarot and Spirituality
40:24 Navigating Cosmic Changes
44:06 Final Thoughts and Encouragement
Connect with Megan via Impact Witch, @ImpactWitch on Instagram, Facebook, and TikTok or follow on LinkedIn.
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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40 min
Repurpose the Corporate Ladder w/ Miriam Raquel Sands
Season 6, Episode 21
Show notes
Navigating Life's Transitions with Clarity Coach Miriam Raquel Sands
In this episode of Women Making Moves, host Amy Pons interviews Miriam Raquel Sands, a clarity coach and work strategist, about embracing change and finding clarity in mid-career transitions. T
hey discuss the outdated paradigms of career and security, the importance of spirituality and self-trust, and the freedom that comes from following one's own path. Sands also shares insights on managing energy, avoiding burnout, and staying true to oneself in corporate settings.
The episode underscores the need for internal safety and offers practical advice for navigating professional life with intention and resilience.
00:00 Introduction and Guest Welcome
00:58 Breaking Free from Traditional Career Paths
01:49 The Pressure of Choosing a Career
02:26 Navigating Systemic Changes
04:25 Finding Safety Within
05:55 Redefining Career and Success
12:44 Generational Shifts and Career Expectations
16:57 The Role of Money in Life Decisions
17:25 Personal Debt and Financial Independence
18:38 Valuing Time Over Money
20:52 Generational Perspectives on Work and Life
24:20 Navigating Corporate Culture and Ethics
35:08 Embracing Spirituality and Uncertainty
39:45 Final Thoughts and Closing Remarks
Find Miriam on Substack and her website, and access her free clarity checklist here!
Thank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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40 min
Personal Wholeness to Power in the Workplace w/ Jingjin Liu
Season 6, Episode 20
Show notes
Empowering Women in Leadership and Sexual Wellbeing: A Conversation with Jingjin Liu
In this episode of Women Making Moves, host Amy Pons speaks with Jingjin, a pioneering entrepreneur and founder of Elevate Group, dedicated to advancing women's inclusion and social justice across Asia and the world.
Jingjin shares her journey from co-founding ASBO, transforming rural agriculture in China, and launching Zsa Zsa Zsu, Asia's first sexual wellbeing hub, to her role as the youngest global marketing director.
The conversation dives into the origins of Zsa Zsa Zsu, sexual wellness, inclusivity in the workplace, and breaking societal norms. Jingjin's mission is to empower women to thrive and reach their full potential. They also discuss the challenges women face in male-dominated environments, the importance of confidence both in the bedroom and the boardroom, and the need for systemic change to support women's empowerment.
Jingjin also talks about her new program, 'The Private Circle,' aimed at senior executive women to help them navigate power and politics in the corporate world.
00:00 Introduction and Guest Introduction
01:19 The Origin of Zsa Zsa Zsu
03:02 Survey Insights on Female Orgasm
05:44 The Importance of Sexual Education
10:11 Challenges in Discussing Sexuality with Children
15:12 Sexual Empowerment in the Workplace
17:59 The Power of Sexual Empowerment
20:28 Challenges Women Face in the Workforce
22:37 Misogyny from Women in the Workplace
24:30 Systemic Issues and Gender Inequality
25:55 Empowering Women in Leadership
27:30 The Role of Sisterhood and Support
29:00 The Future of Women in the Workforce
36:53 Personal Empowerment and Final Thoughts
Follow Jingjin on LinkedIn to follow and support her work.
Thank you for tuning in to Women Making Moves, be sure to follow along and subscribe to the show on your favorite podcast platform and follow along on Instagram. Visit Amy at Unlock the Magic, and support on Instagram and LinkedIn.
Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
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