Podcast

Zen Talks from Windhorse Zen Community

Buddhism, Religion & Spirituality

A dharma talk given at the Windhorse Zen Community by Sunya Kjolhede Sensei. Sunya Sensei was sanctioned to teach by Roshi Philip Kapleau, founder of the Rochester Zen Center.
These talks are straight to the heart of zen.
For more information, see our website, www.windhorsezen.org

Episodes
100
Releases
Weekly
Typical length
32 min
On air since
2007
Latest episode
6 days ago

Episodes

100 episodes, newest first

  1. Layman P'ang, Part Two (2025 Fall Sesshin)

    Show notes

    In this second teisho from the Autumn 7-Day Sesshin of 2025, Roshi Sunya Kjolhede continues her look at Layman P'ang, as he and his family offer an inspiring example of Zen practice. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    31 min
  2. Layman P'ang, Part One (2025 Fall Sesshin)

    Show notes

    In this first teisho from the Autumn 7-Day Sesshin of 2025, Roshi Sunya Kjolhede begins her look at Layman P'ang, as he and his family offer an inspiring example of Zen practice. Their stories remind us not to imitate the old masters, but to seek what they sought and express wisdom and compassion in our own lives. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    32 min
  3. Active Hope in a World on Fire

    Show notes

    This teisho draws on Joanna Macy's work on active hope, emphasizing that hope is not wishful thinking or optimism but a willingness to face the world's suffering and take meaningful action. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    38 min
  4. Introducing the Jatakas: Ancient Buddhist Tales of Wisdom, Courage & Compassion

    Show notes

    Roshi Sunya Kjolhede introduces the Jataka Tales and tells the story about the time the Buddha was born as a little grey parrot. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    33 min
  5. In Spite of Everything, It's Spring Again!

    Show notes

    In this teisho from a few weeks ago, Sunya-roshi talks about how in a world of war and vast suffering, flowers still miraculously leap out of the ground, new blossoms burst forth from bare branches, birds again sing their exuberant spring songs. Our dharma practice together can help us to open to all of it: the searing pain of the senseless death and destruction, the glory and wonder of this annual Rebirth—and the healing power of the Timeless Spring within our own heart-mind. If you're interested in learning more about Sunya-roshi and Lawson-roshi, and Windhorse's dharma work in Western North Carolina (and beyond), just visit windhorse.org.

    31 min
  6. Facing Your Lion: A Story from Persia and Reflections on Courage

    Show notes

    Roshi Sunya Kjolhede tells a story of prince from Persia who must rouse his courage and face a terrifying lion to become king. In much the same way, we muster our courage in practice to face whatever comes our way. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    36 min
  7. On Samantabhadra, the Bodhisattva of Skillful Means

    Show notes

    In this final teisho from the Summer 2025 7-Day Sesshin, Sunya-roshi talks about Samantabhadra, the Bodhisattva of compassion in action or skillful means. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    28 min
  8. Nothing Holy

    Show notes

    In this teisho from the Summer 2025 7-Day Sesshin, Roshi Sunya Kjolhede talks about Bodhidharma meeting Emperor Wu of Liang (Hekiganroku #1) and how nothing is holy or seperate. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    32 min
  9. Teisho from the Halfway Point of the June 2025 7-Day Sesshin

    Show notes

    In this teisho from the Summer 2025 sesshin, Sunya-roshi gives advice on sesshin guidelines and the importance of recommitting oneself to practice. She also talks more about the importance of early childhood experiences that often lead one to Zen. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    33 min
  10. Kanzeon!

    Show notes

    In this teisho from the Summer 2025 7-Day Sesshin, Roshi Sunya Kjolhede talks about Kannon (Guanyin/Avalokitasvara), the Bodhisattva of Compassion. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    29 min
  11. Visions of Childhood: Recalling Early Experiences of Wonder and Questioning

    Show notes

    This is a kind of third part to Sunya-roshi's "55 Years of Practice" series. She looks at the importance of experiences in childhood that lead to Zen practice—not only hers, but others. She begins with the Buddha's Rose Apple Remembrance. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    31 min
  12. Fifty-Five Years of Practice: Delusions & Discoveries Along the Way (Part II)

    Show notes

    2025 marked the fifty-fifth anniversary of when Sunya-roshi first met Roshi Philip Kapleau (then Sensei) and moved from Michigan to the Rochester Zen Center to practice. In this second of two special teisho, Sunya-roshi talks about memories of the early days of the Rochester Zen Center and the Polish Sangha. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    43 min
  13. Fifty-Five Years of Practice: Delusions & Discoveries Along the Way (Part One)

    Show notes

    2025 marked the fifty-fifth anniversary of when Sunya-roshi first met Roshi Philip Kapleau (then Sensei) and moved from Michigan to the Rochester Zen Center to practice. In this first of two special teisho, Sunya-roshi offers a bit of a practice retrospective on her years as a student and as a teacher of Zen Buddhism. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    46 min
  14. Affirming Faith in Mind (IV)

    Show notes

    In this teisho from the March 2025 sesshin, Roshi Sunya Kjolhede concludes her series on Affirming Faith in Mind (Xinxin Ming). This long chant is attributed to Sengcan, the third Chinese Zen ancestor. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    27 min
  15. Affirming Faith in Mind (III)

    Show notes

    In this teisho from the March 2025 sesshin, Roshi Sunya Kjolhede continues her series on Affirming Faith in Mind (Xinxin Ming). This long chant is attributed to Sengcan, the third Chinese Zen ancestor. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    34 min
  16. Affirming Faith in Mind (II)

    Show notes

    In this teisho from the March 2025 sesshin, Roshi Sunya Kjolhede continues her series on Affirming Faith in Mind (Xinxin Ming). This long chant is attributed to Sengcan, the third Chinese Zen ancestor. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    38 min
  17. Affirming Faith In Mind (I)

    Show notes

    In this teisho from the March 2025 sesshin, Roshi Sunya Kjolhede begins a series on Affirming Faith in Mind (Xinxin Ming). This long chant is attributed to Sengcan, the third Chinese Zen ancestor. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    32 min
  18. The Heart Sutra After The Hurricane

    Show notes

    September 27, 2025 marks the one year anniversary of Hurricane Helene ripping up the coast and decimating of Asheville and Western North Carolina. Windhrose was in the final day of a 5-Day Zentensive Sesshin when it hit. In this first teisho after we reopened, Roshi Sunya Kjolhede talked about the necessity of practice during difficult times. To donate or learn more about Sunya-roshi & Lawson-roshi, and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    31 min
  19. 2024 Rohatsu (IV): How Do You Step From The Top of a 100' Pole?

    Show notes

    This teisho is from the seventh day of Windhorse's 2024 Rohatsu Sesshin offered by Roshi Sunya Kjolhede. In it, she begins by discussing Case #46 of the Mumonkan, "How do you step from the top of a 100 foot pole?" To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    29 min
  20. 2024 Rohatsu (III): A Huge Foolish Project

    Show notes

    This teisho is from the fifth day of Windhorse's 2024 Rohatsu Sesshin offered by Roshi Sunya Kjolhede. To donate or learn more about Sunya-roshi and Windhorse's Dharma work in Western North Carolina (and beyond), please go to windhorsezen.org

    35 min

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