Podcast

Are We Really Talking About This?

Education, Health & Fitness, Self-Improvement

Are We Really Talking About This?

You know those conversations we all have in our heads but don't always say out loud? Well, we're talking about them!

Join Kris and Dana, two women with different stories, perspectives, and life experiences, as we dive into the messy, funny, uncomfortable, and sometimes downright unexpected parts of life.

From relationships, marriage, parenting adult children, and navigating midlife to health, wellness, travel, personal growth, and figuring out what's next—nothing is off the table.

We're not experts at having life figured out. We're two women willing to ask the questions, share our experiences, laugh at ourselves, and have the conversations so many of us are already thinking about.

Real life. Real conversations. No pretending we have it all figured out.

So grab your coffee, pull up a chair, and join us.

Are we really talking about this? Oh, you bet we are!

Episodes
2
Releases
Every two weeks
Typical length
29 min
On air since
2026
Latest episode
1 week ago

Episodes

2 episodes, newest first

  1. Why Are We So Afraid of Change?

    Show notes

    WHY ARE WE SO AFRAID OF CHANGE?

    Why is it that we can be completely unhappy with where we are in life, yet absolutely terrified to do something different?

    In Episode 2 of Are We Really Talking About This?, Kris and Dana dive into one of those conversations so many of us have in our heads but don't always say out loud.

    We're talking about fear, comfort zones, the uncertainty of what's next, and why making changes can feel so darn uncomfortable — especially in midlife.

    What happens when the life you've gotten comfortable with isn't necessarily the life you want anymore? And how do you find the courage to take that first step?

    We're sharing our own experiences, thoughts, and a few laughs along the way. Because let's face it, none of us has this whole life thing figured out!

    Maybe the bigger question isn't why we're afraid of change, but what we're missing out on because of that fear.

    Grab your coffee, settle in, and join the conversation.

    Because sometimes the conversations we need most are the ones we're afraid to have.

    45 min
  2. Is This Really It?

    Season 1, Episode 1

    Show notes

    Have you ever looked at your life and wondered, "Is this really it?"

    In our very first episode of Are We Really Talking About This?, Kris and Dana dive into the conversations so many of us are having in our heads but rarely say out loud.

    We're talking about life, change, and that feeling that there just might be something MORE waiting for us.

    Because sometimes the biggest conversations start with one simple question: Is this really it?

    13 min

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