List

Underrated self-improvement podcasts worth a listen

50 Self-Improvement podcasts that have kept going for two years or more without making Apple Podcasts' charts, all free to listen to and with an episode out in the last month.

shows
50
category
Self-Improvement
rebuilt
Daily

How this list is made

  • Self-Improvement shows
  • Not on Apple Podcasts' charts
  • Going for 2 years or more, with 50 episodes or more
  • Out on a steady schedule, without long breaks
  • An episode out in the last month
  • Longest running first

The list

Longest running first

  1. 1. Savvy Psychologist

    From Quick and Dirty Tips Education, Health & Fitness

    Length
    18 min
    Releases
    Weekly
    Episodes
    606
    Since
    2013

    Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind…

    Episodes and details for Savvy Psychologist
  2. 2. The Adult Chair Podcast with Michelle Chalfant

    Education, Health & Fitness

    Length
    35 min
    Releases
    Weekly
    Episodes
    574
    Since
    2014

    Welcome to The Adult Chair Podcast with Michelle Chalfant, a transformational podcast where healing meets awakening, and self-discovery leads to profound…

    Episodes and details for The Adult Chair Podcast with Michelle Chalfant
  3. 3. The Mark Divine Show

    Education, Health & Fitness

    Length
    23 min
    Releases
    Weekly
    Episodes
    592
    Since
    2014

    Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast…

    Episodes and details for The Mark Divine Show
  4. 4. Adult ADHD ADD Tips and Support

    Education, Health & Fitness

    Length
    32 min
    Releases
    Monthly
    Episodes
    127
    Since
    2015

    We explore Adult ADD / Adult ADHD as a neurological type, not a disorder. Changing the conversation on neurodiversity and adult ADHD since 2015, our podcast…

    Episodes and details for Adult ADHD ADD Tips and Support
  5. 5. Your Career Podcast with Jane Jackson

    Business, Education

    Length
    32 min
    Releases
    Monthly
    Episodes
    288
    Since
    2015

    Want MORE out of your CAREER? YOUR CAREER Podcast will help you create the career you deserve. Listen to comprehensive careers guidance and new ideas on how…

    Episodes and details for Your Career Podcast with Jane Jackson
  6. 6. Achieve Your Goals with Hal Elrod

    Business, Education

    Length
    48 min
    Releases
    Weekly
    Episodes
    583
    Since
    2015

    Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and…

    Episodes and details for Achieve Your Goals with Hal Elrod
  7. 7. Speaking of Jung: Interviews with Jungian Analysts

    Education, Health & Fitness

    Length
    1 hr 3 min
    Releases
    Monthly
    Episodes
    189
    Since
    2015

    A unique podcast exploring the life and work of C.G. Jung through in-depth discussions with certified Jungian Analysts. Created and hosted by Laura London in…

    Episodes and details for Speaking of Jung: Interviews with Jungian Analysts
  8. 8. Life Coaching with Christine Hassler

    Education, Health & Fitness

    Length
    34 min
    Releases
    Weekly
    Episodes
    1,069
    Since
    2015

    Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode…

    Episodes and details for Life Coaching with Christine Hassler
  9. 9. The Power Company Climbing Podcast

    Education, Sports

    Length
    15 min
    Releases
    Every two weeks
    Episodes
    405
    Since
    2015

    A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.

    Episodes and details for The Power Company Climbing Podcast
  10. 10. All Things ADHD

    Education, Health & Fitness

    Length
    33 min
    Releases
    Monthly
    Episodes
    187
    Since
    2016

    CHADD podcast

    Episodes and details for All Things ADHD
  11. 11. Team Never Quit

    Education, Society & Culture

    Length
    1 hr 22 min
    Releases
    Every two weeks
    Episodes
    473
    Since
    2016

    Each week join Retired Navy SEAL and Lone Survivor Marcus Luttrell, Melanie Luttrell, and their son and Producer Hunter Juneau as they’ll take you into the…

    Episodes and details for Team Never Quit
  12. 12. Psychologists Off the Clock

    Education, Health & Fitness

    Length
    58 min
    Releases
    Weekly
    Episodes
    488
    Since
    2016

    We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.

    Episodes and details for Psychologists Off the Clock
  13. 13. The Clever Girls Know Podcast With Bola Sokunbi

    Business, Education

    Length
    28 min
    Releases
    Weekly
    Episodes
    456
    Since
    2016

    The Clever Girls Know Podcast is your go-to space for real, relatable conversations about money, business, and building wealth — without shame, without…

    Episodes and details for The Clever Girls Know Podcast With Bola Sokunbi
  14. 14. The Marie Forleo Podcast

    Education

    Length
    35 min
    Releases
    Weekly
    Episodes
    514
    Since
    2017

    Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person…

    Episodes and details for The Marie Forleo Podcast
  15. 15. Take a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol

    Education, Society & Culture

    Length
    19 min
    Releases
    Weekly
    Episodes
    514
    Since
    2017

    Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say…

    Episodes and details for Take a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol
  16. 16. HR Leaders

    Business, Education

    Length
    40 min
    Releases
    Twice a week
    Episodes
    883
    Since
    2017

    Join host Chris Rainey on the HR Leaders Podcast, where he sits down with top Chief People Officers, CHROs, and leading HR experts to uncover the strategies…

    Episodes and details for HR Leaders
  17. 17. Buddhist Boot Camp Podcast

    Education, Society & Culture

    Length
    7 min
    Releases
    Monthly
    Episodes
    192
    Since
    2017

    The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and the…

    Episodes and details for Buddhist Boot Camp Podcast
  18. 18. GreatMan Podcast

    Education, Society & Culture

    Length
    43 min
    Releases
    Weekly
    Episodes
    460
    Since
    2017

    Manhood is not merely a product of biology, but rather the result of maturing, learning, and experience. While being born male is a matter of genetics, becoming…

    Episodes and details for GreatMan Podcast
  19. 19. Brilliant Balance

    Business, Education

    Length
    31 min
    Releases
    Weekly
    Episodes
    473
    Since
    2017

    You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable…

    Episodes and details for Brilliant Balance
  20. 20. It’s Beyond The Food: Non-Diet Health Coaching

    Education, Health & Fitness

    Length
    49 min
    Releases
    Weekly
    Episodes
    426
    Since
    2017

    It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset…

    Episodes and details for It’s Beyond The Food: Non-Diet Health Coaching
  21. 21. Millionaires Unveiled

    Business, Education

    Length
    42 min
    Releases
    Weekly
    Episodes
    439
    Since
    2017

    Millionaires Unveiled interviews and tells the stories of everyday millionaires. We provide detailed insight into their investing strategies and current…

    Episodes and details for Millionaires Unveiled
  22. 22. Arc Junkies

    Education

    Length
    1 hr 25 min
    Releases
    Weekly
    Episodes
    500
    Since
    2018

    Arc Junkies is a Welding Podcast that is on a mission to help, educate and inspire the next generation of welders. Each week I talk to a new guest about their…

    Episodes and details for Arc Junkies
  23. 23. MINDSET MAGIC & MANIFESTATION Podcast

    Education

    Length
    30 min
    Releases
    Weekly
    Episodes
    379
    Since
    2018

    The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making…

    Episodes and details for MINDSET MAGIC & MANIFESTATION Podcast
  24. 24. Emotional Badass

    Education, Health & Fitness

    Length
    35 min
    Releases
    Weekly
    Episodes
    459
    Since
    2018

    Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People)…

    Episodes and details for Emotional Badass
  25. 25. 3 Books With Neil Pasricha

    Arts, Education

    Length
    1 hr 19 min
    Releases
    Every two weeks
    Episodes
    222
    Since
    2018

    3 Books is a completely insane and totally epic 22-year-long quest to uncover and discuss the 1000 most formative books in the world. Each chapter discusses the…

    Episodes and details for 3 Books With Neil Pasricha
  26. 26. Learn Powerful Meditation Techniques

    Education

    Length
    10 min
    Releases
    Weekly
    Episodes
    376
    Since
    2018

    With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for…

    Episodes and details for Learn Powerful Meditation Techniques
  27. 27. Self Improvement Daily

    Education

    Length
    3 min
    Releases
    Daily
    Episodes
    2,745
    Since
    2018

    Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven…

    Episodes and details for Self Improvement Daily
  28. 28. The Simplicity Parenting Podcast with Kim John Payne

    Education

    Length
    13 min
    Releases
    Every two weeks
    Episodes
    303
    Since
    2018

    Weekly insights on children and parenting from Simplicity Parenting author Kim John Payne.

    Episodes and details for The Simplicity Parenting Podcast with Kim John Payne
  29. 29. The B.rad Podcast

    Education, Health & Fitness

    Length
    45 min
    Releases
    Weekly
    Episodes
    699
    Since
    2018

    Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro…

    Episodes and details for The B.rad Podcast
  30. 30. The Magic Academy

    Education, Sports

    Length
    54 min
    Releases
    Every two weeks
    Episodes
    267
    Since
    2018

    Supporting coaching wizards! Rusty and Fletch love to hang with rockstars from the coaching world and get them sharing through some pretty cool questions

    Episodes and details for The Magic Academy
  31. 31. Retire With Purpose - The Retirement Podcast

    Business, Education

    Length
    24 min
    Releases
    Weekly
    Episodes
    594
    Since
    2018

    Whether you are in retirement or have yet to make the transition, The Retire With Purpose podcast is a show designed to help you maximize your financial…

    Episodes and details for Retire With Purpose - The Retirement Podcast
  32. 32. Crystal Paine Show

    Education, Kids & Family

    Length
    36 min
    Releases
    Weekly
    Episodes
    358
    Since
    2018

    The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope…

    Episodes and details for Crystal Paine Show
  33. 33. The Integrated Schools Podcast

    Education, Kids & Family

    Length
    55 min
    Releases
    Every two weeks
    Episodes
    172
    Since
    2018

    Hosts, Andrew, a White dad from Denver, and, Val, a Black mom from North Carolina, dig into topics about race, parenting, and school segregation. With a variety…

    Episodes and details for The Integrated Schools Podcast
  34. 34. The Giving Town

    Business, Education

    Length
    58 min
    Releases
    Monthly
    Episodes
    116
    Since
    2018

    The Giving Town Podcast is dedicated to sharing stories of hope and generosity in Newberg, Oregon. We interview the amazing people who are dedicating their…

    Episodes and details for The Giving Town
  35. 35. Make Money as a Life Coach®

    Business, Education

    Length
    42 min
    Releases
    Weekly
    Episodes
    445
    Since
    2019

    Make Money as a Life Coach® is the only podcast that teaches coaches practical tools for becoming financially successful. Sales expert and Life Coach Stacey…

    Episodes and details for Make Money as a Life Coach®
  36. 36. The Leader Assistant Podcast with Jeremy Burrows

    Business, Education

    Length
    32 min
    Releases
    Weekly
    Episodes
    401
    Since
    2019

    The Leader Assistant Podcast exists to encourage and challenge executive assistants and administrative professionals to become confident, game-changing Leader…

    Episodes and details for The Leader Assistant Podcast with Jeremy Burrows
  37. 37. Brown Girl Self-Care

    Education, Health & Fitness

    Length
    34 min
    Releases
    Weekly
    Episodes
    373
    Since
    2019

    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and…

    Episodes and details for Brown Girl Self-Care
  38. 38. The One Inside: An Internal Family Systems (IFS) podcast

    Education, Health & Fitness

    Length
    39 min
    Releases
    Every two weeks
    Episodes
    253
    Since
    2019

    The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your…

    Episodes and details for The One Inside: An Internal Family Systems (IFS) podcast
  39. 39. The Level Up Latina Podcast

    Business, Education

    Length
    33 min
    Releases
    Weekly
    Episodes
    364
    Since
    2019

    Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.

    Episodes and details for The Level Up Latina Podcast
  40. 40. Fatherhood Field Notes

    Education, Kids & Family

    Length
    58 min
    Releases
    Twice a week
    Episodes
    593
    Since
    2019

    Fatherhood Field Notes is where we hear real stories from real men living real lives every week. Fatherhood is not only about being a dad, it incorporates…

    Episodes and details for Fatherhood Field Notes
  41. 41. Intentional Leader with Cal Walters

    Business, Education

    Length
    57 min
    Releases
    Monthly
    Episodes
    142
    Since
    2019

    Let's be honest. The hardest person you will ever have to lead is the person you look at in the mirror everyday. Self-leadership is the most important thing…

    Episodes and details for Intentional Leader with Cal Walters
  42. 42. This Teacher Life

    Education

    Length
    29 min
    Releases
    Weekly
    Episodes
    375
    Since
    2019

    A weekly podcast for teachers full of tips and tricks, stories and strategies, celebrations and struggles, all from the real life we are living every day…

    Episodes and details for This Teacher Life
  43. 43. Jordan Supercast

    Education, Kids & Family

    Length
    20 min
    Releases
    Weekly
    Episodes
    373
    Since
    2019

    The Jordan School District Podcast Starring Superintendent Anthony Godfrey

    Episodes and details for Jordan Supercast
  44. 44. Hustle Sanely

    Education, Health & Fitness

    Length
    22 min
    Releases
    Every two weeks
    Episodes
    326
    Since
    2019

    If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to…

    Episodes and details for Hustle Sanely
  45. 45. Affirmation Meditation Podcast with Bob Baker

    Education, Religion & Spirituality

    Length
    10 min
    Releases
    Twice a week
    Episodes
    546
    Since
    2019

    Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships…

    Episodes and details for Affirmation Meditation Podcast with Bob Baker
  46. 46. Linchpin Conversations

    Education, Health & Fitness

    Length
    46 min
    Releases
    Twice a week
    Episodes
    731
    Since
    2019

    Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.

    Episodes and details for Linchpin Conversations
  47. 47. The Breakfast Club Of Sandicare Podcast

    Education, News

    Length
    29 min
    Releases
    Monthly
    Episodes
    100
    Since
    2019

    A Fun Podcast On News,Culture And Inspiring Serious Topics, Driven By Developmental Disabilities Community And Sandicare LLC

    Episodes and details for The Breakfast Club Of Sandicare Podcast
  48. 48. It's About Time | Time Management & Productivity for Work Life & Balance

    Education

    Length
    28 min
    Releases
    Weekly
    Episodes
    388
    Since
    2019

    Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress…

    Episodes and details for It's About Time | Time Management & Productivity for Work Life & Balance
  49. 49. The Healthification Podcast

    Education, Health & Fitness

    Releases
    Every two weeks
    Episodes
    301
    Since
    2019

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer…

    Episodes and details for The Healthification Podcast
  50. 50. Big Sky Astrology Podcast

    Education

    Length
    29 min
    Releases
    Weekly
    Episodes
    375
    Since
    2019

    Real astrology for real people, with astrologer/author April Elliott Kent of BigSkyAstrology.com. Featuring the week’s planetary highlights, the Moon’s…

    Episodes and details for Big Sky Astrology Podcast