Podcast
Self Improvement Daily
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact.
Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.
- Episodes
- 2,745
- Releases
- Daily
- Typical length
- 3 min
- On air since
- 2018
- Latest episode
- 18 hours ago
Episodes
2,745 episodes, newest first
-
3 min
The Best Way To Suffer
Show notes
If something is going to be hard, might as well generate growth and positive transformation.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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3 min
You Don’t Stumble Into An Extraordinary Life
Show notes
Hope isn't a strategy - the life you want won't be created by accident.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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38 min
SISD #88 - Your Inner Genius with Dr. Traci Potterf
Show notes
A Self Improvement Sit Down with medical anthropologist and holistic health expert Dr. Traci Potterf.
We talk about our body's inner genius, healthy hedonism, symptom management, and so much more.
If you want to learn more about Traci and access her Brian Trick Meditation to experience your self-healing super powers... visit https://innergeniushealth.com/
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3 min
Weekend Recap 10/26 - 10/30
Show notes
This week's episodes:
• Tools Vs Technology
• Everyday Philanthropy
• Success Is Wanting To Be Where You Are
• A Brilliant Way Of Solving A Problem
• Context Before CommunicationNew To The Podcast? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
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3 min
Context Before Communication
Show notes
All interactions with others are more direct, effective, and better received when you first seek to understand where the other person is coming from.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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3 min
A Brilliant Way Of Solving A Problem
Show notes
There will always be more problems to solve, make sure you're picking the right one.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
-
3 min
Success Is Wanting To Be Where You Are
Show notes
What if success was as simple as having full freedom in your life - agency, time, freedom, financial freedom, and location freedom?
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3 min
Everyday Philanthropy
Show notes
Philanthropy is about having a love for people - all it requires is that you bring love to moment and contribute to movements that benefit others.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
-
3 min
Tools Vs Technology
Show notes
Tools help people do a job better and more efficiently, technology does parts of that job for them.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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44 min
MOTM with Merlin O'brecht
Show notes
This is our first ever Meeting Of The Minds Conversation! It's a brand new concept where I go toe to toe with a leader to refine our philosophies and openly talk about all things personal development - no editing, no polish, no preparation, and no filter.
In this conversation Merlin O'Brecht and I go deep on behavior change. Come listen and be a fly on the wall to a really impactful conversation!
Want to learn more about Merlin?
• Visit https://nci.university/ to learn more about Neuro-Cognitive Intelligence
• Visit his website at https://merlinobrecht.com/ -
3 min
Weekend Recap 10/19 - 10/23
Show notes
This Week's Episodes:
The Difference Between Following Through And Accountability
“I have a commitment.”
Challenge Yourself To Have Casual Conversation
Managing Others And Self-Management
Infinite Potentiality
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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4 min
Infinite Potentiality
Show notes
There are countless options for how life could have gone and might go moving forward - the one that you get is a miracle, and statistically impossible.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
-
3 min
Managing Others And Self-Management
Show notes
Management is equal parts creating clarity on what needs to get done and support on making sure it's set up to get done well.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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3 min
Challenge Yourself To Have Casual Conversation
Show notes
The people around us aren't meant to be ignored, chat it up with a stranger and you'll realize how nice it feels to casually connect.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
-
3 min
"I have a commitment."
Show notes
Communicating to others that you already have a commitment is a strong move of environmental design.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
-
3 min
The Difference Between Following Through And Accountability
Show notes
Accountability is observing if you did or didn't do what you intended to do. Follow through is doing it.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
-
3 min
Weekend Recap 10/12 - 10/16
Show notes
This Week's Episodes:
Monday - Strategies To Resist The Urge
Tuesday - Carefully Impeccable With My Word
Wednesday - The Human Instinct To Be Resilient
Thursday - The Precommitment Made It Happen
Friday - Finding The Best Lever
New To The Podcast? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!
-
3 min
Finding The Best Lever
Show notes
"Give me a lever long enough and a fulcrum on which to place it, and I shall move the world." -Archimedes
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
-
3 min
The Precommitment Made It Happen
Show notes
A few simple words can lock in major action when said at the right time and related to the right things.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
-
3 min
The Human Instinct To Be Resilient
Show notes
People are capable of extraordinary feats of strength, perseverance, and grit when their survival is being threatened - it's a level of motivation we wish we could feel on a daily basis.
Was this helpful? If so then you need to check out the7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
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