Podcast
Bitches In Heat
Just a couple of middle-aged hotties bitching about perimenopause, menopause, and everything that surrounds it. One GenXer's been through it already, one Millennial's going through it, and we all need to be talking about it. There will be swears, so grab a glass of your favorite beverage, besties, and bitch along with us!
- Episodes
- 10
- Releases
- Weekly
- Typical length
- 46 min
- On air since
- 2026
- Latest episode
- 3 weeks ago
Episodes
10 episodes, newest first
-
35 min
Bitching About Brain Fog with Amber and Jen Part Two - SEASON FINALE!
Season 1, Episode 10
Show notes
Your sweary besties Marni and Dom welcome Amber and Jen from the podcast Neighbors Neighboring to bitch about... wait, what was I saying? It was right on the tip of my tongue... uhhhh... why did I come in here again? Final episode of Season One!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
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1 hr 3 min
Bitching About Brain Fog with Amber and Jen Part One
Season 1, Episode 9
Show notes
Your sweary besties Marni and Dom welcome Amber and Jen from the podcast Neighbors Neighboring to bitch about... wait, what was I saying? It was right on the tip of my tongue... uhhhh... why did I come in here again?
You can find our amazing guests Amber and Jen on the Neighbors Neighboring Podcast: https://www.neighborsneighboring.com/
And if you want to hear Marni and Dom as guests on the Modern Menopause Podcast episode #27, click here!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
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1 hr 28 min
Bitching About Dryness EVERYWHERE
Season 1, Episode 8
Show notes
To find out more about Kate Wells, Parlor Games, Silky Peach cream and all their other products, go to https://www.parlor-games.com/bitches for a 10% discount on your first purchase!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
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45 min
Bitching About Peeing Ourselves
Season 1, Episode 7
Show notes
Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!
In addition to being pissed off all the time, do you have to change your pants every time you sneeze (aka pissed ON)? On today's bitch session, we're bitching all about one of the most embarrassing symptoms most folx with ovaries experience while going through perimenopause & menopause: PEEING OURSELVES!! When it first happened to us, our most public peed-on moments, and how TF we're coping with this nightmare.
Grab a beverage, besties, and let's start bitching!
Show Notes:
08:34 - https://www.youtube.com/playlist?list=PL1gI2eKjrAW--IJe7gFmk5dt75EGVLzJd
29:52 - https://kegeldr.com/
Apple app - https://apps.apple.com/us/app/dr-kegel-for-mens-health/id1470065487
Google app - https://play.google.com/store/apps/details?id=com.appercut.kegel&hl=en-AU
31:19 - https://www.parlor-games.com/bitches for a 10% discount off your first purchase!
31:35 - https://www.parlor-games.com/bitches for the discount, then to https://www.parlor-games.com/shop/SPCMASTER.html for the Silky Peach cream
32:24 - Poise Pads amazon link coming soon
41:04 - https://www.audible.com/pd/Unlock-Your-Menopause-Type-Audiobook/B0BJLB7GPY
Some of what we share are affiliate links and the BIH crew may get a small commission for your clicks, but it costs you nothing and helps the pod. Thanks!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
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1 hr 3 min
Bitching About Unexplained RAGE
Season 1, Episode 6
Show notes
Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!
On today's bitch session, they're bitching all about one of the most confusing and frustrating symptoms most folx with ovaries experience while going through perimenopause & menopause: Unexplained RAGE - how it first happened to us, why we hate it, Oprah's hidden camera exploration, and how TF we're coping with this nightmare.
Grab a beverage, besties, and let's start bitching!
Show Notes:
02:53 - http://nourish.com/
11:38 - https://shop.bitchesinheatpodcast.com/
14:16 - Elfa Shelving
17:02 - https://www.oprahdaily.com/life/health/a65564608/perimenopausal-rage-explained-relief/
18:00 - https://www.tiktok.com/@perimenopaws
47:44 - https://www.instagram.com/megrunyannarration/
48:45 - https://www.wimhofmethod.com/breathing-techniques
56:59 - https://www.parlor-games.com/bitches for 10% off your first purchase - thanks, Parlor Games!
57:54 - https://www.parlor-games.com/bitches for the discount, then go to https://www.parlor-games.com/shop/SPCMASTER.html for the Silky Peach cream
59:21 - apple - https://podcasts.apple.com/us/podcast/modern-menopause-by-parlor-games/id1885589844
youtube - https://www.youtube.com/playlist?list=PLZ1X0ZcljAJuywnjHYA4wTzxXLp_c1EbM
spotify - https://open.spotify.com/show/3lbEBfPG1DTCPS9lO7YcZV
1:01:03 - link to mailing list coming soon
Some of what we share are affiliate links and the BIH crew may get a small commission for your clicks, but it costs you nothing and helps the pod. Thanks!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
-
46 min
Bitching About Perimenopausal & Menopausal Weight Gain
Season 1, Episode 5
Show notes
Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!
On today's bitch session, they're bitching all about one of the top symptoms most folx with ovaries experience while going through perimenopause & menopause: WEIGHT GAIN - why it happens, why we hate it, why calories in < calories out doesn't work when you're a midlife person with ovaries, and how TF we're coping with this nightmare.
Grab a beverage, besties, and let's start bitching!
Show Notes:
01:20 - Kim Crawford Sauvignon Blanc
20:30ish - https://justaddbuoy.com/
26:21 - $19 course link coming soon
27:00ish - https://princesspinkygirl.com/recipes/
33:00ish - https://www.acouplecooks.com/
36:00ish - https://www.eloquii.com/
38:14 - Harmless Harvest - Amazon link coming soon
38:50ish - https://www.nourish.com/
Some of what we share are affiliate links and the BIH crew may get a small commission for your clicks, but it costs you nothing and helps the pod. Thanks!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
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28 min
Bitching About Night Sweats
Season 1, Episode 4
Show notes
Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!
On today's bitch session, they're bitching all about one of the top symptoms most folx with ovaries experience while going through perimenopause: NIGHT SWEATS - what they feel like, why we hate them, how we get through them, and our recs for what might work for you, too.
Grab a beverage, besties, and let's start bitching!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
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52 min
Bitching About Hot Flashes
Season 1, Episode 3
Show notes
Marni and Dom, your new sweary besties are here to bitch about all things perimenopause and menopause with you!
On today's bitch session, they're bitching all about the #1 symptom nearly half of all folx with ovaries experience while going through perimenopause: HOT FLASHES - why we think they happen, some of our most embarrassing ones, and what we use to get through them.
Grab a beverage, besties, and let's start bitching!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
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37 min
Bitching About Our Menopause Origin Stories, Part Two
Season 1, Episode 2
Show notes
Meet Marni and Dom, your new sweary besties here to bitch about all things perimenopause and menopause with you!
On today's bitch session, they continue bitching about their perimenopause origin stories, the importance of finding a menopause specialist who believes you, and tips, tricks, and fun facts they've found while researching their own menopause journeys. They also take questions and comments from the Hotties in the live chat, and discuss what's to come in future episodes... and take suggestions for what they should discuss next! Part 2 of 2.
NOTE: NAMS.org no longer exists - it's been rebranded as Menopause.org, but the information remains the same. Go there to find a Menopause specialist in your area! (Not a sponsored link.)
Grab a beverage, besties, and let's start bitching!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
-
42 min
Bitching About Our Menopause Origin Stories, Part One
Season 1, Episode 1
Show notes
Meet Marni and Dom, your new sweary besties here to bitch about all things perimenopause and menopause with you!
On today's bitch session, they introduce themselves and the podcast, as well as how they found out they were in perimenopause, who helped them (and who DIDN'T 🤬) and the importance of finding a menopause specialist who believes you. Part 1 of 2.
NOTE: NAMS.org no longer exists - it's been rebranded as Menopause.org, but the information remains the same. Go there to find a Menopause specialist in your area! (Not a sponsored link.)
Grab a beverage, besties, and let's start bitching!
Show Notes:
3:07 - Perimenopaws on TikTok
5:18 - Kim Crawford Sauvignon Blanc
5:32 - Wyld CBD
9:55 - National Association of Perimenopause Specialists - NAMS.org no longer exists - it's been rebranded as http://Menopause.org, but the information remains the same. Go there to find a Menopause specialist in your area! (Not a sponsored link.)
26:01 - Faster Than Normal podcast with Peter Shankman
35:35 - Unlock Your Menopause Type by Dr. Heather Hirsch
35:40 - Dr. Heather Hirsch on Instagram
39:40 - Blink Eye Lubricating Drops
Some of what we share are affiliate links and the BIH crew may get a small commission for your clicks, but it costs you nothing and helps the pod. Thanks!
Find Hotties merch here: https://shop.bitchesinheatpodcast.com/!
Bitches in Heat Podcast is a co-production of Marni Penning Narration, LLC and Dominique Salvacion. Dom and Marni are NOT medical professionals and their advice should not be construed as such. They’re just a couple of middle-aged hotties bitching about perimenopause and everything that surrounds it.
If you’d like to join us for a live recording, you can become a supporter of the podcast at http://bitchesinheatpodcast.com/. MAKE SURE YOU ADD THE WORD “PODCAST” or you won’t reach us, the other is a verrrrrrry different website.
If you have a story to tell us or a suggestion for a future podcast, write to us at bitchesinheatpodcast@gmail.com.
Please note that no part of this audio may be used or reproduced in any manner for the purpose of training artificial intelligence technologies or systems. Copyright 2026, ALL RIGHTS RESERVED.
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