Podcast

Flagrant and Funny with Cari Champion and Jemele Hill

Society & Culture, Sports

Former ESPN hosts and best friends Cari Champion and Jemele Hill debate the buzziest topics of the day in women’s sports, culture and beyond, three days a week. A home for all the drama behind the headlines, this show comes with no filters, and lots of laughs.

Episodes
124
Releases
Twice a week
Typical length
1 hr
On air since
2026
Latest episode
1 day ago

Episodes

124 episodes, newest first

  1. Very Loud and Very Wrong

    Episode 119

    Show notes

    Cari and Jemele recap an eventful weekend! Jemele shares the story behind her Boyz n the Hood costume for Gabrielle Union’s birthday/Halloween party, and the two reflect on why the iconic film was so impactful for both of them. Plus, Jemele reveals the moment she realized Gabby and D-Wade had taken the party to another level. Cari opens up about why her trip to Philly was so eye-opening and reflects on the powerful experience of lighting the torch for Gotham FC.

    Then, Cari and Jemele congratulate the Golden State Valkyries on winning the WNBA title over the Atlanta Dream. They break down what Gabby Williams and Natalie Nakase did right to secure the championship and discuss what Angel Reese can learn from the painful loss.

    See https://omnystudio.com/listener for privacy information.

    56 min
  2. Gas Tank on E, But All Drinks on Me

    Episode 118

    Show notes

    Cari and Jemele react to the Atlanta Dream winning Game 6 and forcing the first Game 7 in WNBA Finals history, set for Saturday night on Halloween in the Bay! They break down how the early tipoff may have contributed to the Valkyries’ slow start and why Atlanta always delivers a spectacular atmosphere inside the arena.

    Then, the two unpack the mixed reactions to Jay-Z being named the Super Bowl halftime performer and discuss the fallout after Pat McAfee revealed he received death threats. Plus, Cari and Jemele close with an important reminder: Get out and vote! Election Day is Tuesday, November 3.

    See https://omnystudio.com/listener for privacy information.

    57 min
  3. Brunch & Basketball: The Truth Behind the WNBA Finals Game 6 Debacle

    Episode 117

    Show notes

    Cari and Jemele discuss reports that Paul Pierce is struggling financially despite earning nearly $200 million during his NBA career. Jemele also gives an update on Lil’ Pele and the far-reaching impact of his viral story.

    Then, Cari and Jemele are joined by The Athletic’s national women’s basketball writer Annie Costabile to go behind the scenes of the Indiana Fever’s front-office shakeup. Plus, what really led to the WNBA Finals Game 6 scheduling debacle, and who is actually to blame.

    See https://omnystudio.com/listener for privacy information.

    1 hr 7 min
  4. Lamb Chops with Heavy Gravy!

    Episode 116

    Show notes

    Cari and Jemele are officially out of the prediction business after the Valkyries take Game 4 of the WNBA Finals! The series is tied 2-2, and now it's back to the Bay Area for Monday night’s Game 5 showdown. The ladies talk about why Golden State was able to turn things around and also look ahead to Game 6 in Atlanta, and how the schedule for that game has been terribly mismanaged.

    Cari celebrates as her Bruins dominate Michigan State in football over the weekend, while Jemele shares her experience at the Jay-Z concert. Plus, they get to the truth behind Jayson Tatum and Jaylen Brown’s “lamb chops,” and discuss who they might have some “beef” with in their own lives. Plus, they investigate one wild question: Why were the police called to a youth soccer field in Florida?!?

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    1 hr 1 min
  5. Pop Your Collar - Talk Your Sh*t

    Episode 115

    Show notes

    “ATL Hoe!” WNBA Finals Game 3 brought the energy to Atlanta. Cari and Jemele get into Angel Reese’s lights-out performance, and who else from Dream tore up the court. The Valkyries seem rattled, and they question whether this second-season team can regain their confidence. Cari and Jemele delve into the fine line between omission, lying, and outright scams. They highlight how easy it is to fall for deception and why it’s crucial to protect yourself, unless a pair of FILA sneakers is on the line!

    See https://omnystudio.com/listener for privacy information.

    59 min
  6. Severe Adult Hand Holding

    Episode 114

    Show notes

    Cari and Jemele break down Angel Reese's incredible Game 2 performance, what it means for the Dream’s playoff chances, and whether the Valkyries can win in Atlanta. Cari spills some tea about a recent encounter with a lovely-smelling gentleman. They dive into the "rage economy" and explore how outrage is monetized to drive division online. Plus, a lively discussion about monogamy and how experiences can differ for men and women.

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    1 hr
  7. One Hitter Quitter

    Episode 113

    Show notes

    November 3 is coming, and Cari and Jemele want you to go vote, please. They want your participation. Grab a friend and go. This is a very important election. Okay, PSA over… They recap Cathy Engelbret’s final press conference and discuss how the commissioner continues to set the tone for leadership and accountability. Plus, Cari and Jemele look ahead to Game 2 of the WNBA Finals tonight, breaking down what to watch for as the close matchup continues at Ballhalla.

    See https://omnystudio.com/listener for privacy information.

    1 hr 1 min
  8. WNBA Finals Kickoff with USC Coach Lindsay Gottlieb

    Episode 112

    Show notes

    Cari and Jemele are live from Watch Me Sports Bar in Long Beach to kick off the 2027 WNBA Finals in Flagrant and Funny style! They preview the matchup between first-time contenders, the Golden State Valkyries and the Atlanta Dream. Their special guest is USC women’s basketball head coach Lindsay Gottlieb, who joins to discuss managing championship expectations, Juju Watkins’ return, preparing players for the pros, and which matchups could decide the Valkyries vs. Dream series. Plus, just how real is the USC vs. UCLA rivalry? Cari and Coach Gottlieb go head-to-head! Thanks to everyone who came out to join the fun - stay tuned for more events!

    See https://omnystudio.com/listener for privacy information.

    53 min
  9. Appreciate My Bars

    Episode 111

    Show notes

    Get ready for Flagrant and Funny LIVE! as Cari and Jemele hit the road for the WNBA Finals. Cari and Jemele dive into the contract drama between Troy Aikman and Joe Buck and what's really behind the announcer shuffle. Is everyone after Tom Brady's money? Would Jemele leave Cari for a significant payday, and vice versa? Plus, they talk about the drama in the early days of the W and what happened when the women stepped on the court. And Cari Champion, a rap star? It could happen, maybe in holiday 2027?

    See https://omnystudio.com/listener for privacy information.

    1 hr 9 min
  10. Damn This Technology

    Episode 110

    Show notes

    Cari and Jemele are relieved to report that the Atlanta Dream, after a period of uncertainty, secured a proper stadium for the WNBA Finals. We also get into Sophie Cunningham being name-checked at a Trump rally. Cari and Jemele try to untangle why now and what it means. Jemele proudly explains her beef with a Real Housewife. Finally, we celebrate Breast Cancer Awareness Month with a memorable reminder: Get your mammograms, check your titties, and look out for your health.

    See https://omnystudio.com/listener for privacy information.

    59 min
  11. Beast Mode Activated

    Episode 109

    Show notes

    Cari and Jemele are in NYC, and Jemele reveals that Cari has a ‘choochie plant’. They are buzzing with WNBA Playoff excitement as the Atlanta Dream and the Golden State Valkyries head to the Finals. Michael Jordan, Bill Russell, and now A'ja Wilson, who makes history by winning her fifth MVP award. The question of where the Dream will play raises an important point: does the W need its own dedicated stadiums for women's teams? Plus, Marshawn Lynch joins live from New York Comic Con to talk about his new graphic novel, "Beast Mode 510," and Desert Storm, Shark Coochie, and on and on!

    See https://omnystudio.com/listener for privacy information.

    1 hr 9 min
  12. Mosquito Mysteries and Playoff Drama

    Episode 108

    Show notes

    Welcome to the Delta One Lounge! Jemele had an unexpected encounter with someone who should be flying private. The mosquito investigation continues: Why do they even exist? Cari and Jemele unpack Caitlin Clark’s 2026 exit interview, discussing what she said and her influence on the league. Plus, playoff reactions take center stage: Angel Reese, the Liberty’s timeout controversy, and how good the Valkyries are. Come back Monday for more playoff reactions. Will the Aces and the Liberty be heading home? It’s getting exciting, people!

    See https://omnystudio.com/listener for privacy information.

    1 hr 13 min
  13. Rawdogging Life

    Episode 107

    Show notes

    Cari and Jemele discuss their wellness routines. Are you taking electrolytes? PSA: Please check your voter registration and make a voting plan. The Senate and House are up for grabs. They break down tonight’s WNBA playoff matchups: Aces vs. Valkyries and Liberty vs. Dream. Who’s injured, and what other storylines are capturing their attention? Cari, our resident entomologist, explores the link between El Niño weather patterns and rising mosquito populations. Cari and Jemele share their book club picks and invite everyone to a live event on October 17 at the Watch Me! Sports Bar in Long Beach.

    See https://omnystudio.com/listener for privacy information.

    1 hr 5 min
  14. We Need More Games

    Episode 106

    Show notes

    Cari and Jemele are together in hot, hot Los Angeles and have all the WNBA playoff news. First, they need to talk about Indiana Fever GM Amber Cox’s statement defending the Fever fan base and challenge the idea that attacks have “no basis in reality.” They discuss the origins of a lot of this social media outrage, including bots and weakened platform guardrails. They ask an interesting question about whether toxicity would follow Caitlin Clark if she played elsewhere. Then, Cari and Jemele pivot to their WNBA playoff takeaways, praising Atlanta’s defense and the awesome ball that’s been played. Give us more games!

    See https://omnystudio.com/listener for privacy information.

    1 hr
  15. Equal Opportunity Pow Wow

    Episode 105

    Show notes

    Cari and Jemele dive right into all their WNBA playoff thoughts and feelings, from the Liberty-Lynx series to the Aces-Fever matchup. They’re sad to see the Young Hoes out but excited for the Dream. Then they move into a broader conversation about fan behavior, social media outrage, and what it means to be the face of the league. Plus, how should you navigate friendship money gaps, and there’s now Dangerous Pow-Wow merch (iykyk).

    See https://omnystudio.com/listener for privacy information.

    1 hr 4 min
  16. Happy 100 from Mandy and Grim Reaperess

    Episode 104

    Show notes

    Happy 100! Cari and Jemele celebrate their 100th episode and revisit their favorite moments: Can you say mayonnaise mayonnaise? Tech fails, live shows, and fan appreciation. Cari and Jemele share their top-5 TV shows. The conversation takes a l turn with a look at the Cornell 7, rape culture, and the myth of the "perfect victim," Plus, a surprise message from someone special. Thank you for listening and watching. Here’s to more bold, honest, and entertaining adventures ahead!

    PLEASE NOTE: If you or someone you know has been affected by sexual assault or abuse, you are not alone. Help is available 24/7. You can reach the free and confidentialNational Sexual Assault Hotline via RAINN by calling 1-800-656-4673 (HOPE) or chatting online at rainn.org. Support and local resources are also available by calling 211. You will be connected with compassionate, trained professionals who can help.

    See https://omnystudio.com/listener for privacy information.

    1 hr 16 min
  17. The Detroit Effect: Diarra Kilpatrick talks wild ideas, season three and AI

    Episode 103

    Show notes

    This just in… Cari has a clogged garbage disposal, and Jemele is pretty sure garbage disposals are a scam. There’s talk of toad in the hole and beans on toast, and that’s all before Cari and Jemele get to the interview with Diarra Kilpatrick, the multi-hyphenate who created Diarra from Detroit. The second season of this comedy-mystery series, filmed in Detroit, just wrapped, and Cari and Jemele are pulling for a season three order. And try to stay focused when you see Detroit’s newest small-screen star pop up. Jemele Hill’s IMDB credits are growing.

    See https://omnystudio.com/listener for privacy information.

    53 min
  18. Commissioner Candidates and League Longevity with T Spoon

    Episode 102

    Show notes

    Dear Hiring Committee, here’s what Cari and Jemele would like to see in the next WNBA Commissioner. The WNBA season has officially come to a close. All eyes are on the commissioner search and on who will lead the next era of growth. Even Steph Curry has something to say: keep the focus on basketball. And Teresa Weatherspoon, a.k.a. T Spoon, steps out of the WNBA Prime Studio to talk playoffs, coaching, 30 years of the league, and why the W needs rivalries.

    See https://omnystudio.com/listener for privacy information.

    1 hr 20 min
  19. Misandrists in the House

    Episode 101

    Show notes

    Cari and Jemele catch up on recent adventures in London and New York. They celebrate the unveiling of the Lisa Leslie statue and honor her legacy. The conversation quickly shifts to the current WNBA MVP race, with Cari and Jemele sharing their frontrunners and debating who truly deserves the honor. Is it the UCLA effect, or are the Washington Mystics a surprise playoff contender this year? They explore how schooling shapes personal identity, and Cari tries to make sense of why there will be no justice for Nolan Wells. Plus, would you join a Flagrant and Funny book club?

    See https://omnystudio.com/listener for privacy information.

    1 hr 5 min
  20. Tina Charles talks Retirement, the WNBA’s New Era and 78 Brewing

    Episode 100

    Show notes

    WNBA and UConn legend Tina Charles drops by to catch up with Cari and Jemele. They talk about retirement and entrepreneurship, including her beer brand 78 Brewing. Tina reflects on how the league has improved and urges WNBA growth to unite rather than divide. Tina shares her MVP pick and which team she sees taking home the WNBA Championship Trophy. Plus, Tina is giving back with her foundation, Hopey’s Heart Foundation.

    See https://omnystudio.com/listener for privacy information.

    22 min

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