Podcast
Growing Older with Gusto
This is a podcast that will turnaround misperceptions about the aging process and the later stages of our lives. It will provide a forum through various interviews of people running the gamut ages who are growing older or helping people to grow older. Growing older with Gusto showcases people from various walks of life who will discuss what they have done in the past, and continue to do today to give their lives meaning and to grow older with gusto.
Guests who describe what it takes to embrace their later years can energize, and change the focus of baby boomers and others who have negative perceptions of this phase of life. Baby boomers, a generation that has historically had an impact on society can lose their fear of aging, embrace our later years and be another way of this generation making its mark on society.
Gail Zugerman, the host of this podcast, is an experienced moderator, facilitator, and interviewer who spent the majority of her career as an independent qualitative marketing research consultant. Her expertise in working in the medical, B2B, and consumer markets with the older population provides a springboard for showing the way that our brains are wired to continue growing and achieving all of our lives.
- Episodes
- 29
- Releases
- Every two weeks
- Typical length
- 24 min
- On air since
- 2024
- Latest episode
- 1 day ago
Episodes
29 episodes, newest first
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28 min
Living With Gusto: Growing Bolder… Not Older With JJ Hubal
Season 8, Episode 19
Show notes
Growing older doesn't mean slowing down; it can be a joyful invitation to embrace new possibilities. In this engaging episode, host Gail Zugerman speaks with 80-year-old author and cartoonist JJ Hubal about her remarkable journey and philosophy on aging, as explored in her latest book, Goodbye Old, Hello Bold: A Joyful Leap into a World of New Possibilities as We Age. Hubal reflects on growing up in rural Minnesota, forging an independent path against the expectations of her generation, and dedicating 45 years to teaching special education while raising multiple adoptive and foster children. She shares how overcoming personal struggles and moving to Savannah inspired her to let go of outdated expectations, cultivate meaningful social connections, and take bold action. Tune in for an inspiring conversation filled with humor, practical wisdom, and advice on how to live every stage of life with gusto.
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19 min
When Grief Meets Inheritance: Navigating an Inherited Property With Rhett Fruitman
Season 18, Episode 1
Show notes
Receiving a home after losing a loved one brings a heavy emotional toll alongside complex real estate decisions. Knowing how to protect your family's interests and avoid predatory cash buyers is crucial when navigating inherited property. In this episode, host Gail Zugerman sits down with Rhett Fruitman, co-founder and CEO of Inherited Property Match, to explore the critical steps heirs must take during a difficult transition. Discover how his nationwide service vets probate specialists, aligns co-heirs, and helps families manage timelines, carry costs, and tax considerations completely free of charge.
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22 min
Why Wall Street Overlooks Middle America With John Link
Season 7, Episode 10
Show notes
Navigating your retirement years with complete financial peace of mind starts with a clear, personalized Retirement Planning Process. Host Gail Zugerman sits down with wealth manager John Link to discuss how everyday retirees can build confidence without chasing unpredictable market returns. He reveals why conventional asset division between adult children can quietly trigger massive tax imbalances, introducing the crucial concept of estate equalization. You will discover practical ways to coordinate Social Security timing, manage unexpected healthcare costs before Medicare kicks in, and eliminate the paralyzing fear of running out of money. John Link also outlines his structured framework for enjoying hard-earned resources early through dedicated lifestyle accounts instead of leaving wealth behind by accident.
John Link is an Investment Adviser Representative with Royal Fund Management, LLC, an SEC Registered Investment Adviser. This content is for informational purposes only and does not constitute personalized financial advice. Full disclosures will be provided at the end of this video. Advisory services are offered through Royal Fund Management, LLC, Link Wealth Mgmt. Royal Fund Management LLC is registered as an investment adviser with the SEC and only transacts business in states where it is properly registered or is excluded or exempted from registration requirements. SEC registration does not constitute an endorsement of the firm by the Commission, nor does it indicate that the adviser has attained a particular level of skill or ability. Insurance products offered through (Link Financial). Insurance guarantees are subject to the claims-paying ability of the issuing company. The adviser is paid commissions on the sale of insurance products.
Information presented does not involve the rendering of personalized investment advice but is limited to the dissemination of general information on products and services. The information should not be construed as an offer to buy or sell or a solicitation of any offer to buy or sell securities mentioned here. This presentation should not be regarded as a complete analysis of the subjects discussed. All expressions of opinion reflect the judgment of the advisor as of the date of the presentation and are subject to change. Past performance may not be indicative of future results; therefore, no current prospective client should assume that the future performance of any specific investment or strategy will be profitable or equal to past performance levels. All investment strategies have the potential for profit or loss. Different types of investments involve varying degrees of risk, and there can be no assurance that any specific investment or strategy will be suitable or profitable for a client's portfolio. There are no assurances that a portfolio will match or outperform any particular benchmark. Royal Fund Management LLC only transacts business in states where it is properly registered or is excluded or exempted from registration requirements. SEC registration does not constitute an endorsement of the firm by the Commission, nor does it indicate that the advisor has attained a particular level of skill or ability.
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17 min
Humor Helps! Finding Joy In Aging With Diane Dean-Epps
Season 7
Show notes
Growing older comes with endless physical and lifestyle changes, but navigating aging with humor can make every step of the journey far more enjoyable. Self-described sit-down, stand-up humorist Diane Dean-Epps joins this episode to discuss how laughter serves as an essential coping mechanism through life's unexpected twists and turns. As the author of Bangs 'N' Botox: My Aging Journey Into, Through, and Beyond Denial, Fillers & Human Preservatives and host of the BANGS ‘N’ BOTOX™: Women Who Wear Aging Well show, Diane shares her personal lightbulb moments—from doctor visits to total hip replacements. In this episode, explore how changing your perspective, staying active, and embracing life’s absurdities can help you grow older with gusto.
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19 min
The Power Of Laughter For Positive Aging with Sky Bergman
Season 8, Episode 10
Show notes
Host Gail Zugerman welcomes return guest Sky Bergman, an award winning film Documentarian, to discuss her latest project about finding humor as we grow older. Bergman shares the backstory behind "The Jollytologist", a documentary centered on Allen Klein and the healing power of laughter. She explains how simple attitude shifts and everyday curiosity pull anyone out of a rut. Bergman also talks about her path from Professor Emeritus of Photography and Video at Cal Poly, San Luis Obispo to full-time filmmaker. Listeners gain tactical insights on staying connected, pursuing new passions, and finding joy in life's smallest moments. She also previews her other recent projects, including "Lives Well Lived" and "Mochi".
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31 min
How To Unretire And Build A Fulfilling Second Act with George Jerjian
Season 7, Episode 8
Show notes
Navigating life after work requires more than financial planning when your sense of self vanishes overnight. Retirement mindset mentor George Jerjian joins host Gail Zugerman to explain how individuals can successfully transition into their next stage of life using DARE Method Retirement strategies. By focusing on four key phases—discover, assimilate, rewire, and expand—you can shed your old professional identity and reconnect with your authentic self. George shares practical insights on taking a purposeful gap year and reprogramming your mindset for active growth. You'll learn why traditional retirement is an artificial concept and how staying engaged protects your long-term vitality. Discover how to create a meaningful second act and avoid falling into post-career stagnation.
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29 min
Redefining Retirement: Finding Purpose After Your Career with George Jerjian
Season 7, Episode 8
Show notes
George Jerjian shares his personal journey from a terminal medical diagnosis to building a life centered on purpose. He introduces the Identity Renaissance, a concept he developed after surveying thousands of retirees to understand their biggest obstacles. He discusses how to avoid drifting into oblivion by shifting from a fixed to a growth mindset. George explains why your identity is often the first casualty in retirement and how to reclaim it. This episode offers a practical look at making the most of your time while you still have it.
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17 min
How to Successfully Plan for Safe Aging in Place with Mike Carter
Season 7, Episode 6
Show notes
Host Gail Zugerman talks with guest Mike Carter, the compassionate founder of Coast Family Home Care, about the essential strategies for Aging In Place. Mike Carter started his home health care business after watching his father pass away from pancreatic cancer back in the 1980s when there was no home help available. Now, his company is dedicated to helping people age with dignity and grow older in the habitat of their choice on the Central Coast of California. In this conversation, we explore practical home modifications, the truths about long-term care insurance, and how to spot critical red flags in aging parents. You'll discover how simple modifications can keep you independent, safe, and thriving in your own space. Don't wait for a crisis to make your home a safe haven for your next chapter.
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28 min
Saving Dogs Through Flight
Season 7, Episode 6
Show notes
Gail Zugerman talked with Dr. Peter Rork, a retired orthopedic surgeon who took his passions of saving animals and flying to create Dog Is My CoPilot in 2012, a not-for-profit dedicated to saving dogs and cats from overcrowded shelters to their forever homes across the country. He explains how he has grown the organization from flying 20 animals at a time in a small plane to operating three Caravan aircraft that now transport60-150 animals monthly. Peter also discusses his relationship with Petco Love Foundation and its three key principles of Dog Is My CoPilot that prioritize animals’ wellbeing.
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22 min
How To Get Unstuck In Life With Russell Anderson
Season 7
Show notes
Many of us reach a point where we feel stuck—whether it's debating where to go after retirement or just feeling directionless in our current professional or personal roles. Our guest, Russell Anderson, knows this feeling well. After years of creating wealth strategies as a financial planner in Southern Florida, his life was unexpectedly interrupted by a moment of physical stiffness that sparked a "momentous revolution" in his personal and professional worlds. Discover how Russell went from being fearful of change and feeling his life was "over" to embracing new chapters—including writing a book and redefining his career to prioritize meaningfulness. Learn his secret sauce for moving past fear, making powerful choices, and finally getting unstuck.
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40 min
Falling Into A New Way of Thinking With Dan Metcalfe
Season 7, Episode 5
Show notes
Falling is the #1 cause of fatal injury for people over 65—but what if everything you've been told about balance and aging is wrong? It's a terrifying reality for the aging community: you are told falling is "just part of getting older". But according to Dan Metcalfe, Founder of Total Balance Mobility, decline is not inevitable. In this groundbreaking discussion, Metcalfe challenges conventional wisdom (like just strengthening legs and core) and introduces a revolutionary approach focused on the brain-body connection and neuron memory. Discover how he helped people like Bob Eubanks go from shuffling in fear to running six miles an hour on a treadmill in just three weeks. Stop fearing the next step and start falling into a new way of thinking about balance, movement, and a longer, better life.
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27 min
How To Recover From Catastrophic Injuries With Dan Metcalfe
Season 7
Show notes
How should you use your time wisely to recover from catastrophic injuries and regain your energy? Dan Metcalfe, the SuperHuman Man, returns to talk about the most valuable thing in your life and how to put it to good use to achieve your highest performance. He joins Gail Zugerman to share how a committed mindset is a key component in healing the body from injuries, inflammation, and all kinds of illnesses. He also answers questions from the listeners, from the optimal way to drink coffee without becoming dehydrated to the right way to meditate every single day.
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27 min
Seven Pillars Of Natural Health With Dan Metcalfe
Season 7, Episode 10
Show notes
Do you want to get stuck in your bed when you get older, or do you want to spend your later years with a sound mind and body? Gail Zugerman sits down with Dan Metcalfe, an internationally acclaimed performance coach and the brilliant mind behind the revolutionary Total Balance Mobility. Together, they break down the seven pillars of natural health, a neuroscience-based approach to achieving brain and body transformation. From relaxing yourself through deep breathing to setting a strong mindset to shatter limiting beliefs, discover what it takes to achieve a quality lifestyle and feel younger all over again.
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28 min
Grow Older Not Old By Being A Super Ager! With Larry Wolf & David Cravit
Season 8, Episode 5
Show notes
If you want to spend your senior years with meaning and purpose, every single aspect of your life must be nourished and cared for. From your physical needs to your mental state, you must ensure that everything receives the attention it truly needs. Gail Zugerman chats with Larry Wolf and David Cravit, who talk about the seven pillars of the SuperAging lifestyle. Together, they discuss how to nurture yourself and your relationships to grow old without actually getting old. Larry and David also explain how to exercise your brain regularly with daily puzzles and why older people must stay vigilant for online scams.
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24 min
Awaken Your Potential Through Creative Aging With Vincent Tilford
Season 8, Episode 5
Show notes
Aging is inevitable, but it does not mean your later years should be miserable and depressing. Vincent Tilford, CEO of The Hannan Center in Detroit, is helping older adults awaken their fullest human potential by teaching them the way of creative aging. He joins Gail Zugerman to share how he is looking to support and renovate care for the elderly through their programs focused on art, lifelong learning, and self-development. Vincent also talks about how American psychiatrist Dr. Gene Cohen inspired his career and how they are battling government cutbacks at The Hannan Center.
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30 min
Breaking Down The Lagom MethodTM With Dr. Jessica Lederhausen
Season 8, Episode 4
Show notes
The mouth is the gateway to our body, and it tells the truth about how we are aging. Dr. Jessica Lederhausen presents a uniquely Swedish way to take care of your body starting in your mouth called the Lagom MethodTM. Together with Gail Zugerman, she explains how staying healthy is not about doing too much or too little – sometimes, doing just the right amount of tiny good habits every single day is enough. Dr. Jessica also breaks down the four pillars of good health and how paying attention to them can help you grow old with gusto.
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21 min
All Remaining Passengers: An Octogenarian’s Take On Legacy With Philip Slayton
Season 7, Episode 8
Show notes
Essays From The Edge Of Eighty
What does it mean to be an octogenarian navigating the edge of eight with curiosity, humor, and depth? Philip Slayton—law professor, lawyer, author, and past PEN Canada president—joins the conversation to reflect on his acclaimed book All Remaining Passengers and the unique challenges and rewards of growing older. From embracing reinvention and honoring personal history to staying creative and deeply connected, Philip shares the emotional and philosophical balance of living meaningfully in your later years. This candid and uplifting dialogue reminds us that aging, while complex, can also be a time of extraordinary perspective, purpose, and discovery.
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17 min
Debuting With A Mystery Novel With Bonnie Moore
Season 7, Episode 7
Show notes
Sitting down with Gail Zugerman is Bonnie Moore, who talks about her debut book, Buried Bones. She shares how she used her background as an attorney and CPA to write a mystery novel about a crime committed in a small town. Bonnie also talks about using fictional detective Jessica Fletcher from “Murder, She Wrote” to create her protagonist, as well as how her novel is geared towards people aging well and super sleuths.
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21 min
Level Up Your Trips With Historic Traveler Jackie Lapin
Season 7, Episode 6
Show notes
Aside from preparing your bags and pockets for your next holiday, you can also make your experience extra special by reading all about your destination ahead of your trip. Jackie Lapin can help you with this through her blog, The Historic Traveler. She joins Gail Zugerman to discuss how she marries her love for books and history to provide in-depth articles about today’s hottest and trendiest travel destinations. Jackie also shares how she utilizes her journalism background, photography skills, and first-hand travel experiences to craft well-written blogs every traveler and history buff will find enlightening.
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23 min
What's Next? With Caroline Brecker And Polly Chandler
Show notes
Are you approaching the end of your primary career and wondering what comes next? It’s a common dilemma, but what if there’s a way to embrace this new chapter with purpose and excitement? In today’s episode, we’re joined by two incredible guests who’ve navigated this transition with success. Caroline Brecker, co-founder of Third Half Advisors, and Polly Chandler, a strength coach at the company, share their inspiring stories of how they reinvented themselves after leaving long careers to help others do the same. Caroline, with her extensive finance background, and Polly, a seasoned coach and facilitator, offer unique insights into how we can create the next phase of our lives with intention. Whether it’s finding a new purpose through coaching, consulting, or simply embracing a new path, you won’t want to miss this conversation about reimagining the rest of your life. Tune in to discover how to take that next step and thrive in your “third half!”
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Watch the episode here
Listen to the podcast here
What's Next? With Caroline Brecker And Polly Chandler
How To Rewire Yourself
How many of us have reached a point in our lives where our primary careers are coming to a close and we're trying to figure out what to do with the rest of our life? We have two guests, a bit of a switch who made the transition and started another great phase of their lives. Caroline Brecker is the Cofounder of Third Half Advisors. Her background includes many years in finance with Stints at JP Morgan Private Bank where she oversaw $40 billion. Polly Chandler is a strength coach at Third Hald Advisors. Her background as a seasoned coach, curriculum designer and facilitator who played a key role in launching one of the first NBA's sustainability in the country led to her involvement with Third Half Advisors. Welcome to the show.
Thank you, Gail.
Thank you.
Many of us reach this point in our lives where we’re in endpoint with our career and so many people I've talked to the years, flounder because you've been successful, enjoyed a career but you want to do something else and don't know what it is and what to do. Tell our readers, if you will Caroline. Where were you in your life when you decided to retire from JP Morgan Private Bank and you need to figure out what's next?
Excellent question. I retired from Morgan after decades of being there. The organization had evolved to a much bigger enterprise and was a place that I probably was ready to move on from in terms of my own personal growth. Coincidentally to that, my husband was retiring and a dear friend of mine, Campbell Garish who is the cofounder of Third Half was also stepping back from his firm. While I was doing consulting work, I was watching these two try to navigate the stepping back part and it was amazingly complicated.
Need For Transition Support
I was surprised at how many fragmented resources or lack of resources there were out there, especially in a trusted environment way. Again, our longevity has changed so dramatically. Over the last century, we’ve gained 30 years practically in life longevity and to know the people would be floundering around for not just months but potentially years was striking to me and Campbell and my husband. It spoke to a need in the marketplace for some community to help people have a little light structure in thinking through this next chapter. It was a very compelling need and something I found deeply interesting from my own work with individuals and families.
Polly, how about you?
My transition very much came from an intentional activity of logging what was energizing and what was draining me. I kept track of it for several months while I was still the Chair of the Department of Management at Antioch University. Over time, I saw a pattern, which was what was energizing me most was coaching and mentoring students and faculty and transitions. What was draining me were some of the academic responsibilities and committees and things like that. I took a giant leap, reinvented myself and began my next career as a coach and facilitator then had the happy coincidence of meeting Campbell, and Caroline and became part of the team.
How did you all meet? How did you meet Carolina and Campbell?
They asked me to help with a workshop they were delivering because they had another facilitator who I had taught with. Unbeknownst to me, what I was stepping into, I was just headed off to Connecticut to do an hour and a half workshop for Third Half Advisors and before you know it, I was a major part of the team. I am honored to be a part of the work to help people find their way and get inspired and energized for their futures.
Polly, it sounds like you had a very logical road map that you set up for yourself to figure out what to do next. Caroline, did you have that too or did you was your approach a little different?
The irony is, that's the benefit of being a coach. Polly has a set of tools that she had was thinking through to make the transition for us, the people if you will. That's part of the challenge that we, Campbell, myself, my spouse, and other people in our peer didn't have a set of tools to help navigate this. People are so in love with the autonomy and freedom they have when they transition but, in some ways, they need that life structure and toolset also to help navigate.
Our society has created this arc where we're considered “done” in our late 50s and early 60s, yet we potentially have an entire lifetime ahead of us to pursue meaningful work and purpose.
It's a real teeter-totter between enjoying the freedom one has and creating a plan for yourself. That's what in Third Half Advisors we spent a lot of time creating. It’s those tools and light structure to help people think through the blueprint that Polly just mentioned. It has been transformative for the people that we work with. Again, when I was transitioning as well as Campbell, it didn't seem like there was a lot out there to help people with that light structure. They're lots of tools for leaders who are actively involved in their workplace. In fact, there's lots of tools from adolescents in helping with transition but a remarkably few tools as page.
Longevity & Lack Of Past Tools
To your point about our longevity has changed so much, that's part of the reason that we never had those kinds of tools available to us. For me in my case, I had a marketing research consultancy for years and I got out of it because the industry was changing and my life had changed. I was on a vacation and they often say something you get ideas when you’re taking a shower or flying in a plane or whatever. I was listening to a show of somebody I had met in New York and I thought, “I could do that. That's what I used to do. I used to interview people.” That's how I got started. It got the wheels cheering but it wasn't like there was a tool set out there for me either. It took a while.
Gail, to your point about the longevity piece. If you're 60-year-old, you have a greater than 50% chance of living to 90 plus. That's a lot of time. Our society is created this arc of we're all done in our late 50s and early 60s, but we almost have a lifetime left potentially of what we could be doing. Society hasn't quite addressed that and we need to create more forums, trusted environments and tools for people to address all that time. What we found is what made people very successful in their careers in a quite different tool set for this next phase where people are grappling with authenticity. They want to be in a more portfolio life strategy, meaning it's not just one thing they're doing but a variety of things.
I was going to add. The one thing we've noticed is that people don't even find the word retirement fits with this longevity.
We’re rewiring.
Transition and we make transition through 2 or 3 more times before we pass away. The thing is, even that model of retirement doesn't fit with this model of longevity.
On your website, you use the metaphor like a rugby match. I was wondering how you compare life to rugby match. I thought that was a great metaphor. Could you tell our readers a little bit about how that came about?
To be honest, I'm not a rugby player.
Nor am I.
Campbell was a rugby player at university.
Campbell who couldn't be with us is also a co-founder of Third Half Advisors.
As we were thinking about what a good name would be for this program, he was reflecting on his university days where rugby is one of the few games where the opposing teams go to the bar afterwards and enjoy the company of each other and the competition melts away. People just enjoy the camaraderie and the stories of the game, which is analogous to this dividend part of life and that, “This should be the best part of our lives when we are at a point where we can enjoy the fruits of our labor, the competition, and the warrior part of our life.”
Reflect and enjoy each other and the community. Also, it's called the third half but in addition, it's that incongruity third half signaling math complication of later life. We don't know how long we're going to live. Is it a full half? It fit nicely in this celebratory third half, which is what rugby players call that and a little bit of the unknown for what this the stage of life is for many people. It stuck and we've continued to use that name.
Polly, you're the strength coach. Tell us what that means.
During major transitions, people often lose touch with what truly energizes them. They may recognize their talents but forget what they love to do most.
Using StrengthsFinder
All of the participants in our programs take the Gallup StrengthsFinder Assessment. This is a tool that we have found is incredibly empowering because sometimes, when people are in this big transition, they've lost track of what their greatest energy comes from. They may know their talents but they may have lost track of, what is it I love to do most of all? The StrengthsFinder assessment is a scientific based tool designed by a large group of organizational psychologists from Gallup that has high reliability and validity. Almost 5,000 people a day take it.
What we know about it is that one people can name and their strengths, they have a much more likely to be successful and they can create a strategy that is going to be life-giving because they're in their strength zone. We use it as a tool for coaching, programmatic design, and also for just following and tracking our people to check in, how are you doing? Where are you getting stuck? Some of our greatest weaknesses are when we're misusing some of our greatest talents.
Walk me through if somebody were come to Third Half Advisors. What happens initially? Tell our readers a little bit about your process.
I'll just start because this is the part where I love. We sit with people, Caroline, Campbell and I and we hear their story. We listen in to hear like what's going on, what's going well, what's exciting you, what are you worried about, and where are you stuck. By listening to them and understanding where they're coming from, we can help direct them to which of our program options is going to be the best fit.
We have a couple of modalities. One is virtual programming born with many organizations during COVID. We have a group program that is what we call the Blitz version, which is to chunky days of group conversation coupled with individual coaching. As Polly mentioned also, we have one-on-one coaching as well. There's an independent series that people can take. That's the virtual realm. In addition, we have in-person retreats. We have both our own and we work with affinity groups to have programs that lasts anywhere from one day to two and a half days. Those are also extracted.
Where are those retreats held usually?
They're all over the country. We’ve had them everywhere and continue to build that piece out because people seem to be craving getting together. As a follow-up, we have what we call Lift Series, which is topical information from experts. It's meant to be interactive on Zoom to help people follow up with things that are on their minds around managing the portfolio life.
Age doesn’t necessarily have a number—it depends on mindset. Some younger people act much older, and some older people remain youthful in spirit.
For us, we are launching a executive women's membership group that's happening and then we will additionally be having a Third Half membership model in the fall. Again, that's to help people think about everything from creative pursuits to board membership, being a director to consulting work to work travel. Those are all the things we're working with clients on.
I keep getting things on LinkedIn myself. I don't know if they're bogus or not, about, “We want you to be on our board or whatever.” I don't have an interest in that but I'm not sure they're even legitimate. It's through LinkedIn.
I'm getting as well a lot of different types of solicitations. I'm not sure where they're not necessarily coming from. I would say the board work in general that they have is emblematic of what people love to do because it's flexible. It doesn't require a consistent obligation. The construct of it is nice because a couple times a year, potentially. You have a group of interesting people around a common goal in the company.
Often, for public companies, there's either equity or potentially compensation associated with it. What I would say, though, is boards and board membership are not all created equally. To Polly's point, you want to be careful when you go on a board that it's a role that you want. If you spent your whole career on governance and that's not something that likes you up. Don't join a board where you're head of governance all of the sudden because filling a calendar for our group, what we're finding is that's not energizing.
We want to be careful with our clients to make sure it's what they're moving towards of burning yes. Not just building their calendar with stuff to spend time on. The essence board work is appealing but it can be created in other ways like consulting and other types of flexible opportunities. To Polly's point, we want to make sure these are very individual conversations around what those next stage looks like. I would say no to people that are going the same way.
Caroline, do you notice any trends among different ages? In other words, if people come to you who are, let's say, 65 or 75 maybe or maybe a little older. Are there any trends of what these people end up doing?
It's interesting because I don't know if chronology is the factor more than curiosity. To me, I see amongst all age groups that curiosity dictates the next step. Clearly, people who are in their later 70s and 80s have slightly more challenging health experiences. They may also be with a partner who's having nice experience. That caregiving role is something that's entering in more explicitly for that age group but Polly, I'm curious about your thoughts as well. Not to sound cliché but age doesn't necessarily have a number because it depends on the mindset. There are some much better people who act much older and vice versa. Polly, maybe you want to add in your thoughts.
One of the beauties of the Third Half Advisors is we attract anybody from 40 years old to 80 years old and all points in between. It's the cross pollination of these different ages that has helped us to see that there are certain patterns. No matter where you are, whether you’re 40 or 50 or 60 or just about to leave your job or been out of work for ten years. People can support, give guidance, and reflect.
By being on this familiar path of transition, I would agree with Caroline. It's not so much how old you are as much as a mindset of, what is it I'm longing to do most of all that's going to give me a life filled with joy and energy? Who are the people I want to have walking with me on this journey? What we’ve noticed is we can have this beautiful pair of a 45-year-old sitting with a 68-year-old and have so much in common. It is those commonalities that they are able to build the next chapter for themselves.
You're right. I live in a community where there's people of bearing ages and it is your commonality, whether I have friends who are older than I am or younger that draw you together.
The commonality of purpose or feeling like you have a strong sense of purpose is ageless. We do know that there's 33% lower risk of a stroke and 22% of client for people cross the board who have those strong sense of purpose. That is very important no matter what age you are to keep that sense of purpose. That's why it's challenging to have the words like retirement, which means to withdraw. That is technically definition of it and we don't want anyone to be withdrawing.
I don't like word senior. I wish they was another word for senior.
The other thing that's complicated is the word reinvent because for many people, this is their shot at being authentic and it's not they have to reinvent themselves. It's more about finding the core of who they are and the values that resonate for them that maybe late all along. Some of our exercises take people back to early or dreams and hopes. What we do and why the Gallup StrengthFinder is so helpful is we're focusing on the positive people and the essence of them. We're not trying to change them or make them someone else necessarily. That’s also important.
Let me ask you this. When somebody comes to Third Half Advisors, the first step would be to maybe sit down with Polly or with Caroline or Campbell or whatever and you do this profiling and you help them figure out. What's the timeline on that?
The community piece is so valuable, and the isolation people feel after leaving the workplace can be profoundly untethering.
It's driven personally by our clients. Some people are, as you can imagine, we have some successful executives who want results right away. We have to manage those expectations, but sometimes it's a year-long process. This is definitely a very iterative process. Not a one and done type of thing. The timeline is person specific.
We try to use tools that they can bring with them on the journey to for however long they want to be engaged in all the unique and wonderful things that a life has to offer. We give them a toolkit that they might use, helps them, they get started, and it can reimagine what's next. Three years from then, it might shift again because there's a change in health, location, or in family structure. They have this toolkit they can go back to and then they sometimes come back to us for a refresh or conversation or coaching session.
We like to see ourself is not a one and done company. We want to get people launched in onto their next chapter and season of life but that's why we have these lifts series and retreats. We're trying to encourage people to come back because just like purpose. It’s one of the things we all have in common, so is community and having strong sense of community is one of the key things to people traveling together on this.
We find people coming to our retreats and they start to form friendships and support each other. We had an example where this group of women were on a retreat and there was a little affinity group of people who were taking care of their parents. They were talking about how hard it was. They were working and had parental care. About ten days after the session ended, one of them lost her father. The outpouring of love from the participants in this group sympathizing and empathizing, what can we do, we're here for you. It was unbelievable how quickly this group of people who had only spent two and a half days together rallied around this woman who lost her dad.
That's so nice. That's a great story, Polly.
It’s powerful.
Importance Of Community
The community piece is so valuable and the isolation people feel after they leave their workplace is very profound for people and untethering. We talked about the honeymoon period of leaving your work and this dip part. Our job is help with the dip because it can feel very dislocating in the following months of changing workplace.
It's been a pleasure talking to both of you. If there's anything else you'd like to tell our readers, they sure like to hear because this has been a fascinating conversation, useful and helpful. Anything else? It's been a pleasure.
The more that we can support each other in this phase of life and continue to reach out for help on this. It's important both for men and women. We hate to hear people silently suffering around this. We certainly hope that people do feel comfortable talking about this because it is a real and challenging thing that our society is facing. Age is a thing in our country and we need to pivot and think about what mastery and community looks like especially as people's families tend to disperse more and community and clan is changing for many people as they age.
That was the basis for my starting this show. I feel that older people and we're living longer have so much wisdom to dispense and your life isn't over at 65. That's why I have a lot of older people on the show, too. Much older than you, Caroline and Polly, but it's been a pleasure. How would my readers reach you if they want to reach out to you? What's the best way?
It's through our website that they're able to communicate with us. That’s hopefully pretty obvious way to just contact us. The website is http://www.thirdhalfadvisors.com/. Gail, you're doing wonderful work as well. Keep on as they say.
Thank you, Caroline. It’s a pleasure to meet you both.
Thanks for inviting us.
Bye-bye.
Thank you, Gail.
Important Links
• Caroline Becker on LinkedIn
• Polly Chandler Website
• Third Half AdvisorsAbout Caroline Becker
Co-Founder
Accomplished executive, savvy networker, passionate advocate. After more than 25 years of experience in the financial services/investment world—with Bankers Trust, Chemical Bank, and the J.P. Morgan Private Ban—Caroline understands how to synthesize client needs, align them with sustainable solutions, and execute with precision.
About Polly Chandler
Program Designer, Senior Coach & Facilitator
Polly is expert in the Clifton Strengthfinder, a critical tool for those transitioning into their Third Half and a fundamental part of our core day. Polly helps people articulate their strengths in the context of what brings them joy and energy, providing clarity and direction for members of our community by connecting what people do well to their happiness and purpose.
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