Life in Stride

Visit http://lisrunning.com to be coached by us!

On this episode, the boys had on special guest Thomas Nobbs! Thomas just ran a nice PR of 2:08 at the Chicago Marathon. Funny enough, Scotty got video of him having a hammy cramp late in the race but he was able to get it sorted and still finish strong!

We deep a deep dive on Thomas’s training on this episode too which was awesome, he is a big mileage guy and doesn’t have the flashy 5k-10k PR’s that a lot of his competitors have. He makes up for that with huge volume and it clearly works!

Enjoy!

FOLLOW THOMAS:

IG: https://www.instagram.com/nobbs.not.knobs/?hl=en

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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KEN COMBS RUNNING STORE

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INSTA360 Affiliate code:

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FLOSSPOINT:

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CARBS FUEL

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CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, I (Chris) did a solo recap of the NYC Marathon! I started off with the men’s race where we saw Andreas Almgren win in dominant fashion, making himself a major player in the marathon world + a very important win for Nike proving that they have a competitive shoe with Adidas.

The women’s race was electric as well, with Sheila Chepkirui coming out on top and American Jess McClain having a heroic finish to outkick Hellen Obiri for 2nd!

I also talked about how this affects the marathon scene in the US for the 2028 Olympic Trials!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

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15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

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INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

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15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, the boys had special guest Mark Dowdle on the podcast! Mark just finished Big’s Backyard Ultra, where Team USA took the win and he was top American with a new PR of 107 yards. It has been a crazy year for Mark, and he had some serious fatigue going into this. He pushed hard for the team and they were able to come out on top!

We also talked about how much Mark’s life changed in 2026. He worked part-time jobs to make ends meet while pursuing his dream. Now, he is a sponsored ultra/backyard athlete and one of the most household names in the ultra world. What a story and what an awesome human Mark is. We are grateful for his time and the message he spreads!

Enjoy!

FOLLOW MARK:

IG: https://www.instagram.com/mark.dowdle/?hl=en

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

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15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

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15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, the boys had special guest Alex Proctor on the pod! Alex recently quit his job to go all in on going pro in ultra running and it has been paying off in a big way! He has set several course records and recently finished 2nd at the Kodiak 100, only losing to Cody Poskin (friend of the pod) and beating out Max Joliffe!

Alex also just crewed Mark Dowdle and had many epic stories from doing that, including driving Theo Von’s cybertruck (lol). It was interesting to hear behind the scenes of how Mark is throughout a backyard ultra, especially from the lense of someone who understands ultra running at the highest level!

Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, Chris did a solo podcast breaking down the NYC Marathon elite fields! As always, we talked about who can contend for the win and also broke down the fields for top American.

The overall women’s race is shaping up to be a battle between Hellen Obiri and Sifan Hassan, while at the top of the men’s race Benson Kipruto takes on Deresa Geleta, Zouhair Talbi, and Andreas Almgren!

The American women are led by Jess McClain but how will Weini Kelati fair in her debut? The American men are led by an epic battle between Zouhair Talbi and Conner Mantz.

Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, the boys had on very special guest Craig Greenberg, the Mayor of Louisville! This was an awesome conversation and we feel very lucky to have a mayor who deeply cares so much about the city, as you can very clearly tell on this episode!

Mayor G is a runner himself, starting each day with a run, having a 5k race series, and participating in the KDF Half Marathon each year!

We got to hear about a day in his life as mayor and also about some big plans in the near future for the city of Louisville. Enjoy!

FOLLOW MAYOR GREENBERG

IG: https://www.instagram.com/mayorcraiggreenberg/?hl=en

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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KEN COMBS RUNNING STORE

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10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

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15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, the boys had our good friend Chris Sadler on for some banter! He recently came off a nice marathon PR, running 2:34 at the Detroit Free Press Marathon!

We also chatted our thoughts on Big’s Backyard Ultra and Mark Dowdle’s performance + if Chris should do CIM or not. Enjoy!

FOLLOW SADLER:

IG: https://www.instagram.com/krispy.runs/

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS

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15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, we had on our friend Johannes Barisch! We got to meet Johannes at Berlin Marathon and spend some time with him and our team dinner. He has quickly progressed in the marathon, going from 3:10 down to 2:26 in less than 3 years!

Along that journey, he has learned how to fuel big mileage weeks and was able to quit his job to go full-time on his running content and coaching. He has really insightful running content and it was great to have him on the pod! Enjoy!

FOLLOW JOHANNES:

IG:https://www.instagram.com/johannesbarisch/

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF

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SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, the boys caught up with some banter! We started off talking about acquiring a Spindrift sponsorship. Absolutely stunned they haven’t emailed us yet so time to make outreach ourselves.

We also chatted running group text group dynamics + what clothing is appropriate for different temperatures since the fall is here! Finally, we resolved the NCAA’s NIL issues live on the pod + talked about Chris’s first time using bicarb. Enjoy!

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF

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SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

INRSGUOCSXX

FLOSSPOINT:

https://flosspoint.com/

LIS10 for 10% off!

CARBS FUEL

carbsfuel.com

15% off: LIS15

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, the boys had our good friend Gabby Hentemann back on the podcast! Gabby just ran 2:35 at the Twin Cities Marathon so we got the full race recap.

Of course when we have Gabby - it is more of a banter episode than an interview and it’s always entertaining. We talked about the haters, her 2011 Ford Flex, Chicago Marathon results, and she even brought rapid fire questions!

Enjoy!

FOLLOW GABBY

IG: https://www.instagram.com/gabbyhentemann/?hl=en

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

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SAYSKY

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Visit http://lisrunning.com to be coached by us!

On this episode, the boys had on special guest Jake Smith! Jake is a professional runner for Nike out of the UK based out of Cardiff. Jake has an amazing story and we are so grateful he was able to share it with us on this pod.

Early on in his career, Jake running a stunning 60:31 half marathon, making him one of the fastest Brits all time. Shortly after- he found himself training in Uganda with the 5k and 10k world record holder Joshua Cheptegei. Jake had an eating disorder, was training extremely hard, and ended up developing RED-S (Relative Energy Deficiency in Sport).

He had to completely overhaul everything he knew about fueling and training. It took years of patience and work, but Jake is now healthy and thriving in his new system. He walks us through how he fuels and trains now + recapped his breakthrough performance at Berlin, going sub 2:10 for the first time in the marathon.

Enjoy!

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SAYSKY

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Visit http://lisrunning.com to be coached by us!

On this episode, the boys had on special guest Cam Hanes! Cam is the host of Keep Hammering Collective podcast, and is widely known for his hunting and running experiences. He has so many stories from a very full life and from meeting so many inspiring people through his show, it was great to hear some of those on this episode.

We talked about Cam’s running journey and how it correlates directly to him being a bowhunter. We also got into some hunting talk, where Cam explained his love for hunting and how he views it.

Of course his son, Truett, just had an awesome race at the Chicago Marathon so we touched on what he thinks Truett is capable of + what he has learned in his journey as a dad.

FOLLOW CAM:

IG: https://www.instagram.com/cameronrhanes/?hl=en

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SAYSKY

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Visit http://lisrunning.com to be coached by us!

On this episode, the boys did the classic race weekend recap. Danny and Scotty were up in Chicago to spectate and walked through their entire weekend. They hit the Wahoo shakeout run, hung out at the QALO booth at the expo, went to the live Out n Back podcast, Life In Stride team dinner, spectated the race, and more!

As always - lots of stories to tell from race weekend. Enjoy!

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Chris

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Scotty

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SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, the boys did a pro recap of the Chicago Marathon! What a race this was - despite slightly warm temps the race was still very fast up front and exciting!

We started talking about the women’s overall race where Hawi Feysa defended her title over Sharon Lokedi! The American women were led by Emma Grace Hurley’s debut in a stunning 2:20 time, the fastest debut ever by an American!

On the men’s side, Amos Kipruto turned the tables on defending champ and favorite Jacob Kiplimo, running the 5th fastest time all time in 2:01 low! We spent a lot of time covering the men’s American race, which was highly anticipated and definitely lived up to the hype. Vinny Mauri made a bold move around halfway but suffered cramps late, and veteran Clayton Young was able to take advantage and secure top American!

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Chris

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Scotty

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SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, the boys had our good friend Rory Linkletter back on the podcast! Rory is back in the states after traveling to Europe for the World Half Champs. We got the full race recap and also got some inside looks into Rory’s prep for Valencia Marathon. Word on the street is he has been training with Andreas Almgren and Ethan Shuley?

We also previewed Chicago Marathon and Rory told us what to expect from Truett Hanes and gave his thoughts on the American record attempt. A great and entertaining episode as always with Rory - enjoy!

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INSTA360 Affiliate code:

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LIS10 for 10% off!

CARBS FUEL

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SWITCHBACK ELECTROLYTES

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SAYSKY

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Visit http://lisrunning.com to be coached by us!

On this episode, the boys had our good friend Devin Meyrer back on the podcast! Devin is a 1:03 half marathoner and 2:20 full marathoner in the Detroit, Michigan area. He is also a licensed mental health therapist and his account on socials is centered around mental health + his running journey. It’s a great combination because as we know - running is very mental!

We chatted about Devin’s DNF at Grandma’s Marathon in June, his upcoming fall races, and some of the mental tips and tricks that he has posted about on socials prior that would be super beneficial for every runner to implement.

Enjoy!

FOLLOW DEVIN:

IG: https://www.instagram.com/_dmtrains/

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Scotty

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LIS10 for 10% off!

CARBS FUEL

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SWITCHBACK ELECTROLYTES

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CHECK OUT OUR YOUTUBE CHANNEL:

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SAYSKY

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Visit http://lisrunning.com to be coached by us!

On this episode, we largely focused on Scotty’s Berlin Marathon weekend! This was his first time back on the pod since coming back from Berlin. He talked about his crazy travel issues, getting decked by a scooter on the shakeout run + gave his full race recap.

Despite not getting the time he wanted- he got to have an epic finish with a few of his best friends and then had a very memorable overall weekend with family exploring Germany!

Enjoy!

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Chris

https://www.strava.com/athletes/29985667

Scotty

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LIS10 for 10% off!

CARBS FUEL

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SWITCHBACK ELECTROLYTES

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15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

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SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit http://lisrunning.com to be coached by us!

On this episode, Chris did a preview for the elite field of the Chicago Marathon this coming weekend! I broke it up into top contenders for each field and then top Americans to look out for in each field.

On the men’s side, the overwhelming favorite is returning champ Jacob Kiplimo! The American race is particularly exciting with an American record attempt going down from Clayton Young and top competitors Charles Hicks and Vinny Mauri looking for huge performances.

On the women’s side, the field is led by 2:14 women Brigid Kosgei and Hawi Feysa! Feysa won Chicago last year but Brigid Kosgei defeated her handily at Tokyo earlier this year. Sharon Lokedi looks to prove she is a top competitor on flat courses as well!

The American women’s field has legends Sara Hall and Des Linden. A couple names to look out for regarding top American honors will be Emma Grace Hurley in her debut and Molly Born after winning CIM in her debut in a time of 2:24 last year!

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Chris

https://www.strava.com/athletes/29985667

Scotty

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SWIFTWICK SOCKS

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15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

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10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:

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FLOSSPOINT:

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LIS10 for 10% off!

CARBS FUEL

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15% off: LIS15

SWITCHBACK ELECTROLYTES

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15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:

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SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon this Spring. Now - he has a pro contract with Asics and is lining up for his first World Major Marathon as a pro athlete, going against some of the best in the world!

We walked through his full training block going into Chicago and also talked about how he is approaching Chicago with some Americans targeting the American record. Enjoy!

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Chris

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Scotty

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CHECK OUT OUR INSTAGRAM

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On this episode, Chris and Danny shared more stories and fun memories from the Berlin Marathon! This episode was largely focused on Chris’s DNF breakdown in more detail + Danny’s full weekend experience.

We will get Scotty’s full breakdown once he is back in the states. We love race weekend recap episodes, always so many stories to tell! Enjoy!

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Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

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KEN COMBS RUNNING STORE

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MASON CONSTRUCTION

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INSTA360 Affiliate code:

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FLOSSPOINT:

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CARBS FUEL

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SWITCHBACK ELECTROLYTES

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CHECK OUT OUR YOUTUBE CHANNEL:

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SAYSKY

Visit https://saysky.us/ and use code STRIDE15 for 15% off!