Podcast

Oprah's Super Soul

From Oprah Society & Culture

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

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Society & Culture chart
#125
Episodes
645
Releases
Twice a week
Typical length
32 min
On air since
2017
Latest episode
2 days ago

Episodes

645 episodes, newest first

  1. Why Barbara Brown Taylor Says Running from Pain May Be Holding You Back | Super Soul Sparks

    Show notes

    Oprah sits down with bestselling author and Episcopal priest Barbara Brown Taylor for a powerful discussion on uncertainty, grief, faith, resilience, personal growth, and spiritual transformation. In this thought-provoking conversation with Oprah, bestselling author, professor, and Episcopal priest Barbara Brown Taylor explores why uncertainty, loss, and sadness may hold some of our greatest opportunities for transformation. Rather than running from difficult emotions, she shares how embracing them can lead to deeper wisdom, courage, faith, and self-discovery. Full episode “Barbara Brown Taylor: Don't Be Afraid of the Dark” originally aired August 13, 2018. Listen to full episodes wherever you get your podcasts.

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    14 min
  2. Julia Roberts: Daring and Vulnerable, Part 1

    Show notes

    This episode is a re-release; it originally aired on October 23, 2018. Oprah talks with Oscar-winning actress, mother and wife Julia Roberts, who shares the most daring thing she's ever done, the top quality she taught her children and when she feels the most vulnerable. Julia opens up about her private life, including the truth about her 16-year marriage and how tabloids affect her family. She talks about a negative Instagram experience and what she believes are the neurological effects of social media. Julia reveals the surprise her husband, cinematographer Danny Moder, orchestrated for her 50th birthday. Julia explains why she's living a dream starring in her new Amazon series, "Homecoming," based on the psychological thriller podcast of the same name, and starring in the movie "Ben Is Back," co-starring Oscar-nominated actor Lucas Hedges. Julia also opens up about her spiritual practice, the lesson that took her the longest to learn and what she's most grateful for. Part 1 of 2.

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    46 min
  3. Alanis Morissette Opens Up on the Hidden Cost of Fame | Super Soul Sparks

    Show notes

    In this candid conversation, Alanis Morissette reflects on the lessons she learned through fame, anxiety, self-discovery, and the lifelong journey toward authenticity and inner peace. In this conversation with Oprah, Grammy Award-winning artist Alanis Morissette opens up about the unexpected realities of fame, her struggles with anxiety, relationships, self-worth, and her search for deeper meaning. She shares the lessons that helped her move beyond external validation and reconnect with her authentic self. Full episode “Alanis Morissette: Is Happiness Temporary? (Maybe That’s Okay)” originally aired August 22, 2017. Listen to full episodes wherever you get your podcasts.

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    13 min
  4. Jonas Elrod: Wake Up

    Show notes

    This episode is a re-release; it originally aired on October 22, 2018. Is there more to life than we can see? Writer, director and film producer Jonas Elrod discusses his documentary “Wake Up.” At work one day, Jonas suddenly started seeing angels, auras and ghosts. Perplexed by his new ability to experience the supernatural, he set out on a soul-seeking journey, looking for a deeper meaning to his life. In the film, Jonas documents his spiritual exploration to find larger truths about the universe, inviting us all to accept that there is more to this life than meets the eye. Jonas’ then-girlfriend, Mara Evans, joins the conversation to discuss her initial skepticism of his supernatural powers. Jonas and Mara are now happily married.

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    27 min
  5. Cheryl Strayed and Oprah on the Conversation That Could Change Your Life | Super Soul Sparks

    Show notes

    Oprah sits down with Cheryl Strayed to explore how loss can become a catalyst for transformation, leading us toward greater compassion, courage, and self-acceptance. After losing her mother and feeling completely lost, Cheryl Strayed embarked on a journey that would change her life forever. In this powerful conversation with Oprah, the bestselling author of “Wild”, “Tiny Beautiful Things”, and “Brave Enough” shares profound lessons on grief, courage, vulnerability, healing, purpose, and the power of telling your truth. Full episode “Cheryl Strayed: Brave Enough” originally aired December 4, 2017. Listen to full episodes wherever you get your podcasts.

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    10 min
  6. Tina Turner: My Love Story, Part 2

    Show notes

    This episode is a re-release; it originally aired on October 18, 2018. Oprah continues her conversation with icon, legend and survivor Tina Turner about her new book, "Tina Turner: My Love Story," and the upcoming Broadway musical based on her life, "Tina: The Tina Turner Musical." In this two-part podcast, Tina reveals that she has privately suffered several life-threatening illnesses over the past five years. She explains how the health scares caused her to look back and reflect on her six-decade career, and how her faith in Buddhism and the love of her life, husband Erwin Bach, helped her through these difficult times. Tina also opens up about her explosive marriage to the late Ike Turner, her strained relationship with her mother and the devastating suicide of her eldest son, Craig. Part 2 of 2.

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    30 min
  7. Caroline Myss: “If You Have Life, You Have Purpose” | Super Soul Sparks

    Show notes

    Oprah sits down with spiritual teacher Caroline Myss for a powerful discussion on life purpose, intuition, spirituality, self-worth, personal growth, and transformation. In this unforgettable conversation, Oprah sits down with bestselling author, spiritual teacher, and renowned intuitive Caroline Myss to explore some of life's biggest questions: How do you discover your purpose? How do you know if you're on the right path? What is intuition really trying to tell you? And why do so many people betray themselves without even realizing it? Caroline shares her powerful teachings on intuition, sacred contracts, spirituality, grace, prayer, self-worth, and personal transformation. She explains why "If you have life, you have purpose," how to recognize when you're draining your own power, and what it truly means to trust yourself and your path. Full episode “Caroline Myss: Discovering Your Life's Purpose” originally aired July 25, 2018. Listen to full episodes wherever you get your podcasts.

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    11 min
  8. Tina Turner: My Love Story, Part 1

    Show notes

    This episode is a re-release; it originally aired on October 17, 2018. Oprah talks with icon, legend and survivor Tina Turner about her new book, "Tina Turner: My Love Story," and the upcoming Broadway musical based on her life, "Tina: The Tina Turner Musical." In this two-part podcast, Tina reveals that she has privately suffered several life-threatening illnesses over the past five years. She explains how the health scares caused her to look back and reflect on her six-decade career, and how her faith in Buddhism and the love of her life, husband Erwin Bach, helped her through these difficult times. Tinaalso opens up about her explosive marriage to the late Ike Turner, her strained relationship with her mother and the devastating suicide of her eldest son, Craig. Part 1 of 2.

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    37 min
  9. Shirley MacLaine’s Shocking Views on Reincarnation & Life's Meaning | Super Soul Sparks

    Show notes

    In this fascinating conversation, Shirley MacLaine opens up to Oprah about reincarnation, past lives, karma, death, spirituality, and the lessons she's learned on her lifelong quest for truth. For more than 30 years, Oprah Winfrey and Shirley MacLaine have discussed some of life's biggest questions. In this fascinating conversation, the Academy Award-winning actress, bestselling author, and spiritual pioneer opens up about reincarnation, past lives, aging, death, karma, and the spiritual search for deeper meaning. Full episode “Shirley MacLaine on Love, Sex and Reincarnation” originally aired April 11, 2011. Listen to full episodes wherever you get your podcasts.

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    11 min
  10. Dr. Robin Smith: The Truth About Being Emotionally Full

    Show notes

    This episode is a re-release; it originally aired on March 10, 2013. New York Times best-selling author, ordained minister and licensed psychologist Dr. Robin Smith explains how she overcame a series of personal setbacks and a condition she describes as "emotional anorexia." As a best-selling author, a regularly featured expert on “The Oprah Winfrey Show” and host of her own national radio show, Dr. Robin appeared to have it all. However, after a serious car accident left her unable to work, Dr. Robin fell into a financial crisis. Dr. Robin says the situation became so dire she was spiritually drained and felt lost. Dr. Robin discusses how she confronted what she calls a gnawing hunger in her soul and how she finally nourished her spirit back to life. Dr. Robin also talks about her book "Hungry: The Truth About Being Full," in which she teaches readers how to recognize, survive, embrace and conquer what she calls "emotional hunger."

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    32 min
  11. How Saying Yes Changed Shonda Rhimes' Life | Super Soul Sparks

    Show notes

    Shonda Rhimes shares with Oprah the life-changing lessons she learned during her transformative "Year of Yes." In this powerful conversation from Oprah's Super Soul Sunday, Shonda Rhimes shares how a "Year of Yes" transformed every area of her life. From overcoming fear and extreme shyness to losing 110 pounds and finding greater happiness in relationships with herself and others, Shonda reveals the mindset shift that changed everything. Full episode “Shonda Rhimes: Change Your Life By Saying ‘Yes’ (And ‘No’ Too)” originally aired November 15, 2017. Listen to full episodes wherever you get your podcasts.

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    10 min
  12. Iyanla Vanzant: The Four Essentials of Trust

    Show notes

    This episode is a re-release; it originally aired on April 24, 2016. In her third SuperSoul Conversation, best-selling author, spiritual life coach and TV host Iyanla Vanzant discusses one of life's most difficult lessons: learning to trust. Based on her book “Trust,” Iyanla explains the importance of mastering what she calls the four essential types of trust: Trust in Self, Trust in God, Trust in Others, and Trust in Life. She believes that without these four types of trust, we cannot flourish. Iyanla stresses the significance of building your trust muscles on a daily basis through spiritual practice. She believes restoring faith in ourselves is the only path toward letting go of anger and ultimately experiencing the contentment we all crave. Iyanla is the host and executive producer of OWN’s award-winning series “Iyanla: Fix My Life.” She is also a minister, a mother and the author of more than 15 books.

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    37 min
  13. Iyanla Vanzant Opens Up About Losing Her Daughter & Finding God Again | Super Soul Sparks

    Show notes

    In this unforgettable conversation, Oprah Winfrey sits down with bestselling author, spiritual teacher, and "Iyanla: Fix My Life" host Iyanla Vanzant for a profound Soul-to-Soul discussion about trauma, healing, surrender, faith, and purpose. Iyanla shares deeply personal stories from her journey, including growing up in poverty, surviving childhood abuse, becoming a mother at a young age, struggling with depression, overcoming a suicide attempt, and finding the spiritual path that transformed her life. She also reveals how the heartbreaking loss of her daughter Jamia forever changed her understanding of grief, God, forgiveness, and the meaning of life. Full episodes “Iyanla Vanzant, Part 1 Put the Pieces Back Together" and “Iyanla Vanzant, Part 2 Find Peace” originally aired August 7, 2017. Listen to full episodes wherever you get your podcasts.

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    11 min
  14. Suze Orman at the Apollo: Women and Money, Part 2

    Show notes

    This episode is a re-release; it originally aired on October 1, 2018. In a live appearance for the relaunch of her New York Times number one best-selling book "Women & Money," financial expert Suze Orman inspires a sold-out audience at Harlem's historic Apollo Theater. Suze believes the time has never been more right for women to take control of their finances. In this two-part special, Suze offers practical advice on how to financially protect yourself, spend your money more wisely and build a secure future. She stresses that money itself is not the end goal; it's the means to living a full and more meaningful life. In Part 2, Suze introduces the woman whom she credits with giving her a start and ultimately changing millions of women's lives. Get ready to take notes, because it's time to continue down the path to financial freedom!

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    1 hr 4 min
  15. Suze Orman at the Apollo: Women and Money, Part 1

    Show notes

    This episode is a re-release; it originally aired on October 1, 2018. In a live appearance for the relaunch of her New York Times number one best-selling book "Women & Money," financial expert Suze Orman inspires a sold-out audience at Harlem's historic Apollo Theater. Suze believes the time has never been more right for women to take control of their finances. In this two-part special, Suze will offer practical advice on how to financially protect yourself, spend your money more wisely and build a secure future. She stresses that money itself is not the end goal; it's the means to living a full and more meaningful life. Suze also opens up about her personal journey of growing up on Chicago's South Side, being a waitress until she was 30 and eventually becoming one of the country's most successful financial advisers. Get ready to take notes, because your path to financial freedom starts now!

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    1 hr 2 min
  16. Louie Schwartzberg: Nature Is Our Greatest Spiritual Teacher

    Show notes

    This episode is a re-release; it originally aired on April 6, 2014. Award-winning nature cinematographer Louie Schwartzberg discusses his breathtaking time-lapse photography and his viral video "Gratitude." He tells Oprah why he believes focusing on nature's beauty helps us experience a truer spiritual connection to the world around us and to the deepest parts of our souls. Louie says that the awe of nature can make us more present and mindful, and that it can help a person listen to his or her inner voice. Louie has filmed many different facets of nature in his career, but one subject has particularly fascinated him: bees. He explains what interests him about these creatures and why their dwindling population may present "the most serious environmental threat to mankind."

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    26 min
  17. Pico Iyer: The Art of Stillness

    Show notes

    This episode is a re-release; it originally aired on March 8, 2015. Best-selling author and travel writer Pico Iyer discusses the benefits of bringing stillness into our lives. Pico, a lifelong traveler who has journeyed all over the world, from India to Ethiopia to Cuba to Kathmandu, realized our lives are crowded, chaotic and noisy. He says there has never been a greater need to slow down, tune out and give ourselves permission to be still. Pico walked away from a successful career writing for Time magazine in New York City, where he worked on the 25th floor and had a nice apartment on Park Avenue. "I was making a great living, but that's not the same as making a life," Pico says. In his book "The Art of Stillness: Adventures in Going Nowhere," he writes about the unexpected adventure of staying put and that sitting quietly in a room just might be the ultimate adventure. Pico also reveals how we can take our feelings of home with us wherever we go.

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    34 min
  18. Jon Kabat-Zinn: Mindfulness 101

    Show notes

    This episode is a re-release; it originally aired on April 12, 2015. With the demands of modern times, it can be difficult to live a life that feels truly balanced. Jon Kabat-Zinn, author and professor emeritus of medicine, says mindfulness can be a vital tool in cutting through the noise of daily life. Jon, the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, offers an introduction to the practice of mindfulness and reveals how it can be used to help manage stress, anxiety, pain and chronic illness. He also discusses his books, including the best-seller "Wherever You Go, There You Are" and "Coming to Our Senses," and shares a simple test to help you begin cultivating your own mindfulness practice.

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    33 min
  19. Elie Wiesel: Living with an Open Heart

    Show notes

    This episode is a re-release; it originally aired on December 9, 2012. The late Nobel Peace Prize winner, professor, New York Times bestselling author, humanitarian and Holocaust survivor Elie Wiesel discusses his life-changing heart surgery and his latest memoir, “Open Heart.” He shares the fears associated with his life-saving operation and how they allowed him to re-examine his career and deepen his devotion to his family. Elie also explains what he hopes will be the destiny of his life's work. Elie Wiesel was just 15 years old when he was sent to the Auschwitz concentration camp. Years later, he would write his firsthand account of the Holocaust in what has become what many consider to be one of the most important books of our time, “Night.” In 2006, Elie returned to Auschwitz to meet Oprah and walk the grounds of the 6,700-acre complex and reflect on the lives that were lost in the 20th century’s greatest tragedy. Elie passed away in 2016 at his home in Manhattan. He was 87 years old.

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    35 min
  20. Ralph Lauren, Part 2: Celebrating 50 Years of Design

    Show notes

    On the eve of his 50th anniversary gala event, iconic designer and philanthropist Ralph Lauren looks back on the half century of his storied career in the fashion business. At his world-famous The Polo Bar restaurant in the heart of Manhattan, Ralph discusses the future of fashion, managing his international business empire and his thoughts on the status of the American dream. In a rare, personal moment, Ralph talks about being a father, grandfather and husband. Also, Oprah shares how Ralph’s brand has touched her life.

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    28 min

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