Rebuilding YOU: Empowered Healing For Divorced Women

You're fine. Work is handled, the kids are okay, the bills get paid, and from the outside your life looks like it came back together. But fine is sneaky, and this episode is about what it quietly costs you.

Ready to make your comeback real? Join Back To You LIVE

A live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.

JOIN Back To You LIVE

Ready for your comeback? Take the free Comeback Phase Quiz

Find out whether you’re in Survival, The In-Between, or Becoming, and what to focus on next.

[TAKE THE QUIZ]

Come hang with Christina on Instagram

For daily conversations about divorce, identity, confidence, and building a life that feels even better than the one you left.

[FOLLOW CHRISTINA]

Christina breaks down the three places divorce keeps making your decisions long after the paperwork is done. The self doubt that turns one choice into three weeks of research. The money moves that look responsible but are really fear wearing a spreadsheet. And the independence you are so proud of, the one that started as power and slowly became armor.

You'll learn how to recognize when divorce trained self doubt is running the show, why financial safety becomes your ceiling, what it takes to receive a bigger life instead of bracing for the moment it disappears, and why "I'm too busy to work on myself right now" might be the biggest clue in this entire conversation.

Back to You is my new three week private experience, starting September 14. Audio only inside a private Telegram group, one core training per week, built on my Hot, Divorced, and Rich strategy.

Keywords: rebuilding after divorce, life after divorce, self trust after divorce, financial independence after divorce, divorce recovery for women, starting over after divorce

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

Divorce can change your relationship with money in ways you may not recognize until years later.

You can be responsible, financially stable, and doing everything “right” while still making money decisions from the version of you who learned to brace for the next expensive thing to happen.

Ready to make your comeback real? Join Back To You LIVE

A live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.

JOIN Back To You LIVE

Ready for your comeback? Take the free Comeback Phase Quiz

Find out whether you’re in Survival, The In-Between, or Becoming, and what to focus on next.

[TAKE THE QUIZ]

Come hang with Christina on Instagram

For daily conversations about divorce, identity, confidence, and building a life that feels even better than the one you left.

[FOLLOW CHRISTINA]

In this episode of Rebuilding You, Christina shares how divorce can condition women to associate financial expansion with risk, why financial stability is not the same as financial expansion, and how those beliefs can quietly create an income ceiling long after the divorce is over.

We’re talking about:

• Why divorce can make earning more money feel strangely unsafe
• The difference between protecting your money and actually building wealth
• Why you can only budget so far before the question has to become, “How do I make more?”
• How Money Monday, self-trust, and multiple income streams became part of Christina’s financial expansion

Back To You is open now. We start September 14th. Inside Week 2, we’re digging into exactly what divorce taught you about money and what those beliefs may be costing you now.

The Woman You Become After Divorce Is a Decision

Divorce changes your life. But it does not automatically transform you.

In this episode of Rebuilding You, Christina Cuevas breaks down what actually creates a comeback after divorce, why rebuilding your identity requires more than a glow-up, and how self-trust is built in the ordinary decisions nobody else sees.

You’ll hear why some women can create an entirely new life while still operating from the same old patterns, how your standards become evidence of who you’re becoming, and why discomfort may be the exact thing pushing you toward your next chapter.

If you’ve been wondering who you are after divorce, how to trust yourself again, or whether you’re finally ready for your comeback, this episode is for you.

Ready to make your comeback real? Join Back To You LIVE

A live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.

JOIN Back To You LIVE

Ready for your comeback? Take the free Comeback Phase Quiz

Find out whether you’re in Survival, The In-Between, or Becoming, and what to focus on next.

[TAKE THE QUIZ]

Come hang with Christina on Instagram

For daily conversations about divorce, identity, confidence, and building a life that feels even better than the one you left.

[FOLLOW CHRISTINA]

Keywords: life after divorce, divorce recovery for women, rebuilding after divorce, identity after divorce, self trust after divorce, confidence after divorce, divorced women, divorce comeback

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

you can survive your divorce. or you can max it.

divorce-maxxing is taking the worst season of your life and using every last drop of it to build a comeback no one saw coming. christina said the word on a reel almost offhand, it went feral, and this episode is the whole method behind it.

Ready to make your comeback real? Join Back To You LIVE

A live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.

JOIN Back To You LIVE

Ready for your comeback? Take the free Comeback Phase Quiz

Find out whether you’re in Survival, The In-Between, or Becoming, and what to focus on next.

[TAKE THE QUIZ]

Come hang with Christina on Instagram

For daily conversations about divorce, identity, confidence, and building a life that feels even better than the one you left.

[FOLLOW CHRISTINA]

what we get into:

• what divorce-maxxing actually means, and why it's the new revenge
• the one metaphor that reorganizes how you see your entire divorce (your divorce is the fruit)
• the three moves to actually do it: name the fruit not the fault, rebuild from the inside out, and collapse the time
• the real science of the window that opens right after divorce, and why most women spend it in survival and waste it
• what you're actually maxxing toward, aka becoming the rich husband (the woman who provides for herself, by herself, for herself. not anti-men, obv)

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

You Were Always Meant to Be the Rich Husband

What if getting divorced wasn't a detour — but the exact redirection that was always supposed to happen?

In this episode, Christina breaks down what it really means to be "the rich husband," why so many high-achieving women are still mentally stuck inside a marriage they've already left, and how to finally reclaim the identity, vision, and financial voice you quietly gave away.

In this episode:

• The three things women give away inside a marriage (and how to get them back)
• Why thriving loudly after divorce feels almost dangerous — and what's actually behind that fear
• The psychology of staying small after you've already gotten out
• A full reframe on what "rich" really means — and why it was always yours
• How to step into the Rich Husband identity unapologetically

Mentioned in this episode:

• Hot, Divorced & Rich — 21-day challenge (currently on presale, starts in May)
• DM me HERE the word "RICH" to sign up

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

In this special activation episode, we’re talking about what it really means to create your Comeback By Christmas as a divorced, high-achieving woman. December acts like a mirror, reflecting everything you’ve been avoiding — loneliness, guilt, old patterns — but it can also be the exact moment you choose a new identity and a new chapter.

I walk you through the four core steps to your comeback.

🎄 Want a personalized Comeback By Christmas plan?

Head to Instagram, find me @herheartheals, and comment CALL on any post. I’ll send you the details for my limited 1:1 Comeback By Christmas calls so we can map out your next chapter together.

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

In this episode, Christina shares a raw moment of wrestling with faith, ambition, and the meaning of excellence as a daughter of God. From an emotional car-ride breakdown to a revelation in 1 Corinthians 3:12–15, this conversation bridges neuroscience, purpose, and scripture in a way that will make you rethink what “doing your best” really means.

You’ll learn:

✨ Why grace levels the ground but glory reveals the difference

✨ How your striving for excellence can actually be worship

✨ The difference between being loved by God and being refined by Him

✨ Why transformation is optional—but intimacy changes everything

If you’ve ever wondered whether God values your hard work or just your heart, this one will speak straight to your soul.

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

You got through divorce by being strong, but now that same strength might be keeping you stuck. In this episode, we unpack what survival mode really is, how it hides behind “hustle” and “doing the most,” and why peace can’t exist where survival lives.

Learn how to recognize your survival patterns, shift back into safety, and finally create the calm, grounded life you’ve been praying for.

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

we’re sitting at the dinner table with Jesus — and He’s not making small talk. When a Pharisee invites Him to dinner, Jesus skips the handwashing ritual and drops a truth bomb that changes everything:

“You clean the outside of the cup, but inside you are full of greed and wickedness.”

(Luke 11:39)

What does this mean for us today — especially as we head into Thanksgiving, a season that often highlights performance, perfection, and appearances?

In this episode, Christina breaks down what Jesus really meant by “give alms” in Luke 11:41, and how purity isn’t about rituals or routines — it’s a heart posture. You’ll learn how almsgiving isn’t just about money or good deeds; it’s about mercy flowing naturally from a heart aligned with God.

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

If your to-do list is screaming and rest makes you feel guilty, this one’s for you. Christina unpacks why “lazy” is often just a regulated nervous system, how stillness becomes the doorway to your comeback after divorce, and the simple faith-first rituals that help you hear God again. this isn’t avoidance—it’s obedience. stillness isn’t procrastination; it’s preparation.

in this episode, we cover:

• why high-achieving women aren’t “lazy enough” (and why that’s a problem)
• stillness vs. survival mode: what gets you through divorce won’t get you into your comeback
• a personal surrender story from christina’s final settlement conference—and the peace that followed
• the nervous-system angle: why healing can’t happen in fight-or-flight
• faith reframes: partnering with God, releasing control, trusting divine timing
• the “lazy girl” rituals that actually work (5-minute morning prayer, sauna reset, silent walks, slow-morning coffee + devotion, breath prayer)

scripture mentioned

• “be still, and know that i am God.” — psalm 46:10
• repeated biblical reminder: “do not be afraid."

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

✨ Join the Women at the Well Bible Study waitlist here

https://herheartheals.myflodesk.com/thewell

In this first Women at the Well devotional, Christina shares the story of the woman at the well — the moment Jesus says, “I know everything about you.”

It’s not a story of judgment, but of being known.

If you’ve ever wondered whether God could still want you after everything you’ve walked through, this is your reminder: He already knows your story… and He still chooses you.

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

In this powerful episode, Christina opens up about what it really means to trust God’s timing after divorce, especially when nothing is going according to plan. She shares how divorce wasn’t the thing that took her off track—it was actually the divine redirection that put her on it.

Join She's Not Done

Through personal stories, Scripture, and spiritual wisdom, you’ll learn how to surrender control, find purpose in your delay, and recognize that your current season—even the slow one—is sacred.

By the end of this episode, you’ll walk away feeling grounded, confident, and clear on how to find peace and purpose in the season you’re in.

✨ What You’ll Learn:

• Why divorce might actually be divine redirection, not derailment
• How to find peace when God’s timing doesn’t match yours
• What it means to “carry your cross” (Luke 9:23) in your healing journey
• Why the thing that feels like it’s holding you back might actually be holding you together
• How to “consider it all joy” even when life doesn’t make sense
• The truth about ambition, surrender, and the beauty in your waiting season

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

💖 Ready for Your Comeback?

This episode is brought to you by She’s Not Done — Christina’s 30-day system to help high-achieving women reset their identity, rewire their mindset, and rebuild their confidence after divorce.

In this episode, Christina shares how high-achieving women can use October as their setup season to prepare emotionally, mentally, and spiritually for winter.

You’ll learn why healing often feels harder during colder months (hint: neuroscience explains it), how God designed seasons for purpose, and what you can do now to plant the seeds for your next comeback after divorce.

✨ What You’ll Hear Inside

• Why October determines how your winter will feel
• The neuroscience behind seasonal emotional shifts
• The Biblical truth about timing, seasons, and growth
• The 4-month crop cycle of Israel — and what it teaches us about healing
• How to build your “October Blueprint”: mental, structural, and soul prep
• Why stillness isn’t punishment — it’s permission

🪴 Key Takeaway

“You’re not being buried this winter — you’re being planted. What you sow now, God will grow later.”

📚 Scripture Mentions

• Ecclesiastes 3:1
• Genesis 8:22
• Psalm 46:10

🔑 Keywords

divorce recovery, healing after divorce, faith-based coaching, women’s healing podcast, seasonal depression after divorce, nervous system regulation, identity after divorce, Christian divorce support

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

👉 Join me inside She’s Not Done — a 30-day reset with short audios, tools, meditations, and practices that fit into your real life. Click here to join now.

What do you do when the world feels upside down—loud, chaotic, and full of pressure—and you feel that lion in your lungs saying, “I can’t keep living halfway anymore”?

If you’ve walked through divorce, that fire can feel complicated. Divorce doesn’t just end a marriage—it can shake your identity, your faith, and even your connection to God. I know, because I’ve been there.

In this episode, I’m sharing how to reconnect with God in the middle of two storms: the noise of the world and the chaos of your own story. We’ll cover:

✨ Heart posture: what it means and how to realign yours so you stop walking as a victim of divorce and start walking as a daughter of God.

✨ Creating space to hear Him: why God won’t compete with the noise of your life—and how to actually feel His voice again.

✨ Carrying your cross: why divorce isn’t the end of your story, but the refinement that activates your comeback.

This isn’t about perfection, checklists, or saying the “right” prayer. It’s about presence, posture, and letting your story become the foundation for the woman God already knows you are.

By the end, you’ll have real, practical ways to anchor back into God, shift out of shame, and walk with the kind of presence that says: I’m not broken. I’m not behind. I’m not done.

If you’ve been feeling that roar rising up inside you, this one’s for you. Hearts open—let’s go.

Links & Resources

💡 Ready for a structured way to rebuild your identity, reset your routines, and step into the woman God’s been calling you to be?

👉 Join me inside She’s Not Done — a 30-day reset with short audios, tools, meditations, and practices that fit into your real life. Click here to join now.

📲 Let’s keep the conversation going—DM me on Instagram @herheartheals and share your thoughts after this episode.

✨ If this episode spoke to you, hit subscribe so you don’t miss the next one—and share it with a friend who needs this reminder: God hasn’t gone anywhere. He’s just waiting for your yes.

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

Ready to create your own Hot Divorced Summer? Whether you’re craving slow mornings, bold feminine energy, or magnetic boss vibes — this episode has you covered! I’m sharing 20 powerful must-haves for women rebuilding after divorce who are ready to feel alive, confident, and on fire this season.

Inspired by YOUR votes from my Instagram poll (slow summer and hot divorced summer? Yes please!), I created this juicy list to help you:

✅ Reconnect with your feminine energy

✅ Nourish your nervous system

✅ Create new post-divorce memories

✅ Attract abundance + embody “HER” energy

✅ Build a life of ease and purpose after divorce

PLUS — I’ve got a special free gift for you: the Hot Divorced Summer Journal with my signature self-discovery prompts to help you design this next season. 🎁 (Details in the episode!)

Whether you’re a high-achiever, CEO, entrepreneur, corporate leader, or ambitious woman navigating life after divorce — this episode will inspire your next chapter. Let’s make summer 2025 your most magnetic one yet!

In this episode, you’ll learn:

🌞 How to curate your personal Hot Divorced Summer vibe

🌞 20 inspiring ways to elevate your energy this season

🌞 How to balance slow, intentional living with bold, empowered action

🌞 Simple rituals to reconnect with your feminine side post-divorce

🌞 How to set intentions + feel more like YOU again

keywords:

• Hot Divorced Summer
• Life after divorce for women
• Feminine energy after divorce
• Post-divorce glow up
• Rebuilding after divorce
• Healing after divorce
• How to feel confident after divorce
• Summer reset for women
• Divorce empowerment

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

💔 Feel like God abandoned you after your divorce?

In this episode, Christina gets raw and unfiltered about what it really feels like when God goes quiet after the divorce papers are signed. She shares her recent experience going viral (hello, one million views 👀), the backlash she received from religious trolls, and the internalized shame their comments mirrored back to her.

Ready to make your comeback real? Join Back To You LIVE

A live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.

JOIN Back To You LIVE

Ready for your comeback? Take the free Comeback Phase Quiz

Find out whether you’re in Survival, The In-Between, or Becoming, and what to focus on next.

[TAKE THE QUIZ]

Come hang with Christina on Instagram

For daily conversations about divorce, identity, confidence, and building a life that feels even better than the one you left.

[FOLLOW CHRISTINA]

But instead of spiraling, she’s speaking truth:

✨ God didn’t leave you. He met you in the silence.

✨ Your pain isn’t punishment—it’s positioning.

✨ You don’t have to stay stuck in guilt longer than necessary.

🔥 In this episode, we cover:

• What God's silence really means after your marriage ends
• Why suffering longer ≠ spiritual depth
• How Catholic guilt, family comments, and church culture can trigger old shame
• The story of the woman at the well—and why she’s the blueprint for your comeback
• Why your healing isn’t about time—it’s about alignment
• The truth about fast-tracking your healing without bypassing it
• Christina’s personal story of starting the Catholic annulment process (after 8 years divorced)
• How to reclaim your seat at the table—even if the church never offered it

🎁 FREE MASTERCLASS REPLAY

Ready to rebuild your life in alignment with your spirit, purpose, and peace?

Watch the replay of The Comeback Code while it's still up.

It’s free. It’s powerful. It’s the blueprint Christina wishes she had years ago.

🔗 Click here to watch the masterclass replay

📲 Or DM “COMEBACK” on Instagram [@herheartheals] for the link

Keywords: divorce recovery podcast, Christian healing after divorce, spiritual silence, woman at the well, God and divorce, Catholic annulment, faith-based personal growth, redemption story, alignment with purpose, healing faster after heartbreak

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

Ready to make your comeback real? Join Back To You LIVE

A live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.

JOIN Back To You LIVE

Ready for your comeback? Take the free Comeback Phase Quiz

Find out whether you’re in Survival, The In-Between, or Becoming, and what to focus on next.

[TAKE THE QUIZ]

Come hang with Christina on Instagram

For daily conversations about divorce, identity, confidence, and building a life that feels even better than the one you left.

[FOLLOW CHRISTINA]

In this episode, Christina breaks down the three most common subconscious beliefs women adopt after divorce that secretly keep them stuck in survival mode, even after the chaos ends.

This episode is for you if:

You feel free, but not fulfilled

You’ve been playing small in your career, relationships, or dreams

You secretly fear you're being punished for choosing divorce

You’re craving a full-body, soul-deep COMEBACK

🔑 What You’ll Learn:

The 3 hidden beliefs most divorced women unconsciously carry

How these beliefs show up in your daily patterns, self-worth, and relationships

Why survival mode becomes a default (even after you’re “out”)

The one question to ask that can start rewriting your beliefs immediately

How to stop rebuilding your life from trauma—and start building it from truth

🙌 Leave a Review & Share the Love:

If this episode hit home, leave a 5-star review on Apple Podcasts or Spotify and share it with a friend who needs to hear it. Your review helps more women find the show—and their comeback story.

🔗 Connect with Christina:

💻 Website: https://herheartheals.com

📸 Instagram: @herheartheals

🔍 Keywords:

divorce recovery podcast, life after divorce for women, healing from divorce, rebuilding life after divorce, beliefs after divorce, how to stop playing small, subconscious beliefs post-divorce, confidence after divorce, Christian divorce podcast, female empowerment after divorce

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

You signed the papers. The chaos is over. But something still feels… off.

You’re not in crisis anymore, but you’re not exactly thriving either.

Welcome to the in-between.

In this raw and soul-hitting episode, Christina breaks down the phase that so many divorced women silently suffer through—the awkward emotional no man’s land after divorce where you’re functioning on the outside, but still disconnected on the inside.

This isn't survival mode... but it also isn't the life you secretly envisioned.

Ready to make your comeback real? Join Back To You LIVE

A live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.

JOIN Back To You LIVE

Ready for your comeback? Take the free Comeback Phase Quiz

Find out whether you’re in Survival, The In-Between, or Becoming, and what to focus on next.

[TAKE THE QUIZ]

Come hang with Christina on Instagram

For daily conversations about divorce, identity, confidence, and building a life that feels even better than the one you left.

[FOLLOW CHRISTINA]

Inside this episode, you’ll uncover:

• 🎯 Why the “in-between” after divorce feels heavier than expected
• 🚩 The sneaky habits keeping you stuck (even the ones that look like healing)
• 🔁 The truth about distraction, numbing, and “busy girl” energy post-divorce
• 🔓 A powerful mindset shift to help you quantum leap into your next chapter
• 👑 Why this season is not a waiting room—but your sacred training ground

If you’ve ever wondered “is this all there is?” after healing begins, this episode is the missing link.

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Feeling stuck after divorce? This episode unpacks the in-between—that emotional limbo where you're no longer drowning but definitely not thriving. Discover why this phase feels heavy, how to move through it, and the powerful mindset shift that changes everything.

🔑 Keywords:

life after divorce, healing after divorce, stuck after divorce, transitional phase after divorce, divorce recovery, emotional healing, post-divorce identity, rebuilding life after divorce, spiritual growth after heartbreak

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

Is divorce a sin… or could it actually be a sacred turning point in your life?

In this episode, Christina opens up for the very first time about her spiritual journey through divorce—and the deeply personal question that’s been blowing up in her DMs: “Is divorce a sin?”

With over 300 responses from her Instagram community, this episode dives into the truth behind what sin really means (spoiler: it’s not what you think), the divine call that can come through heartbreak, and how to finally come back home to yourself after a painful breakup.

🎧 In This Episode, You’ll Hear:

• What the Bible actually says about sin (hint: it means “missing the mark”)
• Christina’s personal story of filing for divorce after infidelity—and what the Holy Spirit revealed to her
• The difference between surviving divorce and turning it into a sacred initiation
• What alignment really feels like (and why you can’t fake it)
• Real client breakthroughs from the Your Greatest Comeback program
• Why the real sin might not be divorce—but the hardening of your heart after

💡This episode is for you if:

• You’re divorced or considering divorce and feeling spiritual guilt or shame
• You want to heal your relationship with yourself and with God
• You’re ready to turn pain into purpose, but don’t know where to start
• You’re tired of just “getting by” and want to step into your next chapter with clarity and confidence

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26

If you’ve ever found yourself rage-texting your ex in your head, fantasizing about flipping a table, or sobbing mid-Linkin Park scream session — you’re not crazy. You’re not broken. You’re just angry. And that anger? It’s sacred.

In this episode, I’m getting real about one of the most taboo but universal post-divorce emotions: rage. I’m sharing my own story — including the moment I snapped at my sister, the treadmill rage runs that cracked me open, and how ignoring my anger was sabotaging my healing and growth.

Ready to make your comeback real? Join Back To You LIVE

A live 3-week experience for women currently in divorce or already divorced who are done waiting for the other shoe to drop and ready to become the woman who can actually be successfull after divorce. We’ll do the work around identity, standards, money, and making decisions that finally feel like yours.

JOIN Back To You LIVE

Ready for your comeback? Take the free Comeback Phase Quiz

Find out whether you’re in Survival, The In-Between, or Becoming, and what to focus on next.

[TAKE THE QUIZ]

Come hang with Christina on Instagram

For daily conversations about divorce, identity, confidence, and building a life that feels even better than the one you left.

[FOLLOW CHRISTINA]

We’ll explore:

• Why feeling rage after divorce is completely normal (and necessary)
• How society teaches women to bypass their anger with toxic positivity
• Why unprocessed anger shows up in other areas of your life (and bites you in the 🍑)
• A powerful perspective shift to help you alchemize your rage into self-worth and power
• My favorite tools to move that emotion through your body (not just your mind)

👉 This episode is inspired by Week 2 of Your Greatest Comeback — the signature program designed to help you take your power back and rise after divorce. Inside the program, we don’t bypass rage — we transmute it.

⚡ This is your Comeback Era. Let your rage lead you home.

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Mentioned in this episode:

Back To You Live! Starts Sept 7th

Join Back To You by clicking: herheartheals.com/back-to-you-sept-26