Podcast

Sex & Soul

Health & Fitness, Sexuality

Explore the power of your own sexuality.

Leen is here to give you practical advice on how to improve your sex life and relationship.

This podcast will bring you laughter.
It will bring you to tears.
It will present you with important questions and confront you with things that you have ignored and are ready to change.

Most of all, this orgasmic podcast will uplift you and support you to feel joyful every damn day.

More information?
> on my website: https://leen-s.com/
> on my Instagram: https://www.instagram.com/leen.s.coaching/

Episodes
35
Releases
Monthly
Typical length
42 min
On air since
2022
Latest episode
2 weeks ago

Episodes

35 episodes, newest first

  1. 35. What Men Really Hear When You Ask Them to Do the Work with Keith McGuinnes

    Show notes

    One Step Back, Two Steps Forward: A Man's Journey Into Love

    In this episode, Leen sits down with her co-teacher and fellow intimacy coach Keith McGuinness for an honest, warm, and practical conversation about a common dynamic in relationships: the woman who is ready to go deeper, and the man who says everything is fine.

    Keith has been exploring sexual and relational healing for nearly 20 years. He works with men and couples, and together with Leen he co-teaches Unstoppable Lovers, a four month couples program that transforms how partners experience sex, communication, and love.

    What you will hear in this episode:

    Why most men access only 5% of the intimacy and pleasure available to them, and what opens up when that changes.

    What a man actually hears when his woman invites him to do relationship work, and why his resistance is not about not caring.

    How widening the definition of s3x beyond penetration and orgasm changes a man's confidence, his energy, and his relationship with his own body.

    Why sexual energy, when not expended through ejaculation, becomes creative life force that shows up in his work, presence, and aliveness.

    The difference between being emotionally available and emotionally overflowing.

    How to say no to s3x in a way that keeps the door open and honors your man's desire without abandoning yourself.

    What it means to master your s3xual energy, and why it makes a man a better human, not just a better lover.

    How to invite your man into growth from your longing instead of your complaint.

    Why men need other men, and what becomes possible in a men-only space.

    About Keith McGuinness:

    Keith is a sex, relationship, and intimacy coach based in Colorado. He met Leen in Thailand in 2016, and they have collaborated ever since. He co-teaches the men's sessions inside Unstoppable Lovers.

    Links mentioned:

    Unstoppable Lovers: https://leen-s.com/unstoppable-lovers

    Ignite free masterclass: https://leen-s.com/ignite

    Keith McGuinness: https://www.awakenintimacy.com

    Leen's website: https://www.leen-s.com

    Questions: hi@leen-s.com

    If this episode moved something in you, share it with a couple you love and leave a review. If you are ready to go on this journey with your partner, the link to book a connection call for Unstoppable Lovers is in the show notes.

    About Leen S:

    Leen is a Belgian born International Facilitator with roots in yoga, tantra, and conscious relating. As a certified Sex, Love and Relationship VITA coach, breath-work facilitator, and 500 hour certified tantric Hatha Yoga Teacher, she has spent 10 years guiding thousands of people to awaken to the power of their pleasure and orgasmic nature.

    Chapters:

    00:00 Welcome and why Keith is here (Unstoppable Lovers open door)

    02:41 Why a man should say yes: touching 5% of the intimacy available

    04:36 Resistance and ego: what a man feels when his woman invites him in

    07:36 Lovemaking beyond penetration and orgasm

    12:22 Sexual energy and what men do with it

    14:43 “I’m fine, we do not have a problem”: when women initiate the growth

    19:34 How to inspire a man to grow: accepting each other as you are while evolving together

    21:16 Becoming a father and doing the work before life gets stressful

    24:18 Why men’s groups matter

    27:42 Vulnerability: why it is hard for men and how to do it well

    31:21 Community question: how to shift away from focusing on penetration and ejaculation

    35:43 Community question (part 2): working with arousal and performance without suppressing it

    41:57 What it means to be a man: mastery over your sexuality

    45:45 Community question: how to support a man who feels rejected when he initiates

    49:50 Unwinding the past: everyone standing behind you in the relationship

    55:11 Closing thanks and the waitlist

    57 min
  2. 34. The Father Wound: Body, Money and Love with Nicolas Canon

    Episode 34

    Show notes

    In this episode, I'm joined by Nicolas Canon, international teacher and best-selling author and teacher of grounded spirituality and relationship wisdom.

    In this conversation, we go deep into the father wound: the stories, fears and conditioning we build as children in reaction to how our father showed up. Nicolas explains why the wound is rarely about what dad did and almost always about who we decided to become because of it, from the shy kid who shrinks to the tough guy who armours up.

    We explore how the father wound shows up in the body, from lower back pain to autoimmune conditions, and why money slips through your fingers when there is no container to hold it.

    We look at why women who grew up with angry fathers so often choose the nice guy, what happens to respect and polarity when there is too much pleasing, and why a people-pleasing man cannot lead.

    Nicolas shares how his own marriage recreated his parents' marriage, and why every relationship dance is co-created.

    We speak about the difference between repair and reconciliation, why "you are the perfect father for me" is the foundation of healing, and an exercise to find the strength hiding in everything you judge about your parents.

    We also touch on why overthinking is a symptom of under-feeling, and why the search for God, gurus and religion is so often a search for the father.

    This is a grounded, honest and deeply human conversation, with plenty of laughter and some tender moments. A story of abuse is shared in the middle of the episode, so please take care of yourself while listening.

    Please let us know what you thought of this conversation.

    Join Nicolas's Heal the Father Wound workshop on October 22nd:

    Find Nicolas online:

    Instagram

    Website

    Want to take this deeper?

    Ignite- Free 4 days Masterclass for Couples

    Unstoppable Lovers- 16 Week Deep Dive for Couples

    Leen on Instagram

    Leen's website

    Any questions: hi@leen-s.com

    Please give this podcast a 5 star review and share this with anyone who might benefit from it.

    About Leen S:

    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.

    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.

    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 9 years.

    Chapters:

    00:00 Welcome, Nicolas Canon, and a deep exhale

    05:17 What the father wound really is (spoiler: not what dad did)

    06:41 When love had to be earned

    11:05 How the father wound lives in your body

    17:16 Why money slips through your fingers

    23:49 The shy guy and the steroid guy: same wound, different armour

    26:20 Women, their fathers and the nice guy

    31:29 Where polarity goes to die: too much pleasing

    36:01 The way through: it is always co-created

    40:32 Repair is not reconciliation (content note: abuse story)

    43:33 "You are the perfect father for me"

    47:59 What you judge most in your parents is your next level

    58:22 How Nicolas recreated his parents' marriage

    01:06:18 The bully, the victim and the tyrant who thinks he is the victim

    01:08:06 The divorce conversation and the moment of fate

    01:12:46 Truth liberates: the real definition of intimacy

    01:18:12 Is the search for God really the search for the father?

    01:23:56 The cosmic joke of being human: complete and still seeking

    01:25:47 Where to find Nicolas

    1 hr 29 min
  3. 33. 17 days of silence cracked me open

    Episode 34

    Show notes

    Silence teaches what nothing else can.

    In this episode, I share what came up during my tenth silent retreat in eight years, 17 days of silence that humbled me completely. We explore what meditation actually is beyond the buzzword, the balance between masculine effort and feminine surrender, and the moment grace took over when I finally stopped pushing.

    I also get honest about my own spiritual ego, the parts of me that still crave being seen and validated, the judgment that showed up toward my meditation neighbours, and the apology I realised I owed myself before anyone else.

    We close with the question that matters more than any retreat, spiritual practice or blissful state: does it make you kinder. And why receiving love, receiving bliss, receiving good things, can be harder for us than receiving pain.

    This episode is for you if you are on any kind of inner path, whether that is yoga, therapy, coaching or your own quiet practice, and you want to be reminded why the going within is worth it.

    Please give this podcast a 5 star review and share this with anyone who might need to hear it.

    Hridaya Yoga, where I trained and return to for silent retreats:

    https://hridaya-yoga.com/

    Unstoppable Lovers, doors opening soon:

    https://leen-s.com/unstoppable-lovers/

    Find Leen on Instagram:
    instagram.com/leen.s.coaching

    Check Leen's Website:
    www.leen-s.com

    Any questions: hi@leen-s.com

    About Leen S:
    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.

    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.

    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 10 years.

    Chapters
    00:00 - Welcome to Sex & Soul
    00:32 - Retreat context: 17 days of silence
    02:41 - What meditation actually asks of you
    05:32 - Tantra beyond the misconception
    07:23 - Falling in love with the mystery
    12:08 - Masculine effort, feminine surrender
    16:01 - Grace, humbling and letting go of control
    21:54 - Throwing the whole book away
    24:14 - Letting yourself feel good
    26:12 - The apology as an ego death
    28:55 - What I judge in others, I have not loved in myself
    30:33 - Does it make you kinder
    32:28 - We become love by loving others
    39:07 - Welcome home, soul family

    42 min
  4. 32. How to Be Single After a Break-Up

    Episode 33

    Show notes

    A break-up isn’t just an ending, it’s a death.

    And like every death, it asks for grieving, honesty, and surrender.

    In this episode, we explore break-ups as an initiation: the unraveling of an identity, a future, and the familiar ways we love. We talk about why being single can be deeply liberating, how to truly upgrade after a relationship ends, and what conscious sexuality looks like when you’re on your own, including the choice between sex and celibacy.

    We also dive into the deeper healing underneath break-ups: stopping projecting on other people as a way to avoid feeling your own pain, repairing the inner masculine and feminine by healing father and mother wounds, and learning to accept the end without bitterness.

    We close with when to open your heart again, why forgiveness is essential, and how freedom becomes possible when you let love end cleanly.

    This episode is for you if you’re navigating a break-up, learning to be single again, or ready to meet love next time from a more whole place.

    Please give this podcast a 5 star review and share this with anyone who might benefit from it.

    ‘16 days to Ecstasy’

    How to love yourself unconditionally - Download your FREE guide.

    Find Leen on Instagram⁠

    ⁠Check Leen's Website

    Any questions: hi@leen-s.com

    About Leen S:

    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.

    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.

    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 10 years

    35 min
  5. 31. Self-Leadership as a Daily Practice

    Episode 32

    Show notes

    In this episode, we explore what it really takes to step out of victimhood and into inner leadership.

    We talk about the courage it takes to feel, instead of avoiding, blaming, or performing and how the roles and masks we wear in the world slowly disconnect us from our truth.

    We move into the deep shift from self-shame to unconditional love, and what becomes possible when you stop fighting yourself.

    You’ll leave with one simple, powerful question you can ask yourself every day to stay aligned, responsible, and rooted in self-leadership.

    This episode is for you if you’re ready to stop outsourcing your power and start living from truth, presence, and self-trust.

    Please give this podcast a 5 star review and share this with anyone who might benefit from it.

    ⁠‘16 days to Ecstasy’ ⁠

    How to love yourself unconditionally - ⁠Download your FREE guide.⁠

    ⁠Find Leen on Instagram⁠⁠

    ⁠⁠Check Leen's Website⁠

    Any questions: ⁠hi@leen-s.com⁠

    About Leen S:

    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.

    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.

    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 10 years

    21 min
  6. 30. How to Stop Emasculating Your Man (and Why It Matters)

    Show notes

    In this episode, we explore a dynamic many women find themselves in without realizing it—mothering and emasculating their partner.

    What begins as care often becomes control. Fixing. Managing. Overriding. And slowly but surely, the erotic tension and polarity vanish.

    We break down:

    •

    What mothering and emasculation actually look like in everyday interactions

    •

    How women unintentionally disrespect their partner by “helping” or “advising”

    •

    The root of this dynamic: unmet needs, childhood wounding, and survival energy

    •

    How to become a safe space, a lover, not a mother

    •

    The power of letting your emotions be an invitation, not a weapon

    •

    How trust, vulnerability, and somatic awareness reshape your relationship dynamic

    You’ll hear why your tone matters, why trying to “fix” your partner doesn’t work, and how your ability to meet yourself in your feelings will determine the level of intimacy you can experience with your man.

    This episode is an invitation to step out of control and into connection, to let your emotions awaken rather than overwhelm—and to reclaim your role as a devoted lover, not his mother.

    If you're ready to transform the mundane into the magical, to reclaim desire, power, and deep connection while still being partners in real life—join us inside Unstoppable Lovers.

    This program is for couples who want it all:

    •

    Deep intimacy

    •

    Orgasmic connection

    •

    A family life that feels sacred

    •

    And yes—dinner on the table every night

    You’re already enough.
    But if you both desire to grow in love—this is the space.

    Your entire life gets to be foreplay.
    Are you in?

    Want to take this deeper?

    Find Leen on Instagram

    Check Leen's Website

    Any questions: hi@leen-s.com

    Please give this podcast a 5 star review and share this with anyone who might benefit from it.

    About Leen S:

    Leen is a Belgian born, International Facilitator with traditional roots in yoga, tantra & conscious relating. She brings us closer to our bodies, our life force energy and a new way of relating through heart healing and soul recognition.

    Her magic lies in being a shameless permission slip for eros and joy to awaken in all. Leen stands for conscious relationships where emotional maturity, safety and vulnerability meet the fire of passion.

    As a certified Sex, Love and Relationship VITA coach, breath-work facilitator and 500 hours certified tantric Hatha Yoga Teacher, Leen has been guiding thousands of people to awaken to the power of their pleasure and orgasmic nature for the last 9 years.

    1 hr
  7. 29. The Shadow in Love: How Hidden Parts Sabotage (and Improve) Your Relationships

    Show notes

    What if the parts of you that feel unlovable… are actually the key to deeper intimacy?

    In today’s episode, we’re diving into the shadow—that hidden part of us that runs on fear, survival, and past imprints.

    Most of us are taught to repress our shadow, to push it away or mask it with ego identities that help us feel safe.

    But in relationships, these unacknowledged parts don’t just disappear.

    They show up in powerful, often painful ways: as blame, judgment, or projection onto the person we love most.

    We’ll explore how our shadows can either block or deepen connection—depending on how we meet them.

    And we’ll talk about what it takes to stop projecting your unmet needs outward, and start bringing them back home, to you.

    This one is a deep journey into inner alchemy, emotional responsibility, and sacred love.

    The truth is, the shadow will always show up in love—because love is where we’re most raw, most exposed, and most hungry to be seen.

    But when you start recognizing these patterns, not as problems to fix, but as parts to embrace and integrate… something shifts. Intimacy deepens. Blame softens.

    You stop expecting your partner to carry your unmet needs, and you begin loving from a fuller, more sovereign place.

    And that’s exactly what we explore inside Unstoppable Lovers.

    UL is my signature program for couples who want to go beyond average.

    It’s where we dive into tools and practices to not just survive relationship triggers—but to use them as fuel for growth, desire, and real connection.

    So if this episode stirred something in you… if you’re tired of surface-level love and ready for the kind of intimacy that transforms—Unstoppable Lovers might just be your next step.

    You can find all the details about Unstoppable Lovers here.

    Any questions or a desire to go deeper:

    Find me on Instagram.

    Check out my website.

    Thanks for listening, and I’ll see you in the next episode.

    27 min
  8. 28. How to Inspire Your Partner to Grow With You — Without Pressure or Pushback

    Season 1, Episode 28

    Show notes

    You're growing. You're evolving. You're learning things that light you up, shift your perspective, and help you feel more alive.

    But what happens when your partner isn't on the same page?

    In this episode, we're talking about one of the most tender relationship dynamics:

    how to invite your partner into growth — without pressure, preaching, or disconnection.

    If you've ever felt misunderstood, frustrated, or worried that you're growing ‘away’ from your partner, this conversation is for you.

    We explore:

    •⁠ ⁠ How to inspire growth through connection, not control

    •⁠ ⁠ What to do when you're excited to share something and they shut down

    •⁠ ⁠ Why your partner doesn’t need to grow the same way you do — to grow with you

    •⁠ ⁠How to stop making their “no” mean rejection

    •⁠ ⁠ What creates safety, openness, and curiosity in a relationship

    I’ll also share 5 powerful ways to invite your partner into growth, including:

    •⁠ ⁠How to share something new without overwhelming them

    •⁠ ⁠How to extend an invitation instead of an expectation

    •⁠ ⁠ How to keep your own path sacred and open the door for them to join

    •⁠ ⁠ Scripts to use when you're unsure how to start the conversation

    •⁠ ⁠How to shift from frustration to collaboration

    And if you’re craving a shared path forward — something that helps you feel like you're on the same team again — I’d love to invite you into my program:

    Unstoppable Lovers

    It’s a guided 14 weeks experience for couples who want to grow together — emotionally, sexually, relationally — in a way that feels safe, exciting, and deeply connected.

    This isn’t about fixing each other. It’s about celebrating each other.

    It’s about creating a shared vision for your relationship, and walking that path side by side.

    If you’ve been longing for that “we’ve got this” feeling in your relationship again… this is your invitation.

    ✨ Join us inside *Unstoppable Lovers* — and let’s grow something beautiful, together.

    Chapters:

    00- How do you feel now about your growth as a couple?

    06:30 - What do you make the differences mean?

    08:00 - Assess your relationship with these important questions

    18:00 - The best way to inspire your partner

    20:00 - What growth truly is about

    22:48 - 5 ways to invite your partner

    30:36 - A recap of today’s episode

    35 min
  9. 27. Desire at Different Speeds: A Candid Look at Libido and Connection

    Season 1, Episode 27

    Show notes

    In today’s episode, I’m diving into a common dynamic many heterosexual couples face:

    ✨ One partner is ready to go — the other needs more time.

    ✨ One craves sex often — the other seems to have a lower libido.

    But is it really about low libido? Especially for women, the answer is often more nuanced.

    I talk about how desire works differently — and why what looks like “low libido” may actually be about:

    -Sex moving too fast

    -The experience not being fully enjoyable

    -Not honoring her responsive (vs. spontaneous) desire

    I also share simple but powerful ways to stay connected even when you’re not aligned — with slowness, presence, and honest communication at the heart of it.

    Want more sex and better sex?

    Curious how to navigate libido mismatches with care and confidence?

    Ready to explore guided practices that make intimacy exciting again?

    Come join Unstoppable Lovers — and let’s change the way we do sex and connection.

    Unstoppable Lovers Doors are now Open:https://leen-s.com/unstoppable-lovers/

    Any questions?

    Reach out via ⁠IG⁠ or via email: hi@leen-s.com

    Find Leen on IG: ⁠https://www.instagram.com/leen.s.coaching/⁠

    Check out Leen’s website: ⁠https://leen-s.com/

    38 min
  10. 26. Surrender & Self-Love, Powerful Lessons from India

    Season 1, Episode 26

    Show notes

    This episode is the perfect nourishment for your soul!

    Coming live from India, Leen shares important insights and nuggets of wisdom and love.

    You will find answers to:

    - How can I be in difficult moments or moments of transition and stuckness?

    - What does self-love really mean?

    - How can I practice surrendering and letting go of control?

    - What are these deeper dimensions of life?

    And so much more teachings you can apply to your relationships and general direction for your life!

    Leen has powerful 1:1 coaching spots available. Reach out via IG or via email: hi@leen-s.com

    Find Leen on IG: https://www.instagram.com/leen.s.coaching/

    Check out Leen’s website: https://leen-s.com/

    Chapters

    (00:00) Intro

    (00:30) Why Leen went to India

    (04:25) Finding what we really are beyond mind and body

    (08:28) Lessons on self-love & flowing more

    (10:30) Who we are being VS what we do

    (14:15) When you feel lost, in a phase of transition

    (15:30) The ecstatic nature of life and letting go of control

    (18:20) We are loved in our human suffering

    (22:20) About surrendering

    (24:30) How to practice surrender

    (26:25) Detach from the stories and all judgments

    (29:24) Our growth relates to sitting our discomfort

    (32:30) Detach from what is good or bad

    (34:30) On being in the victim role

    (37:10) The importance of sacred pauses

    (39:15) Invitation for 1:1 coaching

    41 min
  11. 25. How to boost your sex with the jade egg

    Season 1, Episode 25

    Show notes

    This Sex & Soul episode explains how you can come in your body and have amazing orgasms thanks to the jade egg practice. The jade egg practice goes back to the Taoist Chinese tradition centuries ago. It is THE very tangible way we can boost our libido, explore vaginal orgasms and feel deliciously connected to our bodies. Every woman should have a jade egg practice basically.

    If you are excited to introduce an egg to your pussy then I have good news:

    Erotic Boost -my 3 week jade egg course- is having a 40% Indian Summer Sale discount until September 27th 2024. Here is where you can join the course: https://leen-s.com/erotic-boost-v2/ Use the coupon code: SUMMERSALE upon checkout.

    Follow me on Instagram: https://www.instagram.com/leen.s.coaching/

    Sign up for my FREE newsletter: https://leen-s.com/

    Chapters

    (00:00) Intro

    (00:30) Origins of the jade egg

    (03:10) What type of egg to use

    (05:30) The egg improves your sexuality

    (07:05) The egg boosts your libido immediately

    (08:35) More sensitive vagina

    (12:40) Vaginal orgasms

    (15:50) Realise your dreams with your pussy connection

    (19:30) How the egg heals stuck energies

    (22:20) Owning your penetration

    (25:05) Improve your sex life as a couple

    (25:40) Childbirth and menopause

    (27:30) About the 4 seasons in sexuality

    (31:05) Reach out to me and Join Erotic Boost

    33 min
  12. 24. How to resolve conflicts in relationship

    Season 1, Episode 24

    Show notes

    This episode is actually a mini-masterclass.

    It will help you change the way you respond in discussions and fights with your partner (and other people).

    Many couples have the same fight for years which can feel very draining and disheartening.

    Knowing how to deal with conflict and even turn it into a precious moment of connection is GOLD.

    These are super skills that make any relationship uplevel massively.

    All these tools are part of Unstoppable Lovers, the couples program that you can now register for!

    33 min
  13. 23. Full body orgasms with penis and pussy massage

    Season 1, Episode 23

    Show notes

    Great news: full body orgasms are possible for everyone and in this episode I lift the veil on how to have them.

    Listen to learn 5 tools you can practice already right now. Your relationship with your own body and your own sexuality defines the quality of your sex life.

    A special technique that will revolutionize your sex life is the penis and pussy massage.

    In this episode I explain why they are amazing and why you want to know how to give them to your loved one.

    And of course… you are invited to join Unstoppable Lovers!

    Find all details right here.

    We start in June 2024!

    Chapters

    (00:00) Intro

    (00:30) When you put effort into your relationship

    (04:52) About full body orgasms

    (09:30) Open your energy body

    (11:41) Penis massages

    (14:30) Lasting longer and having not ejaculatory orgasms

    (16:30) The effect of porn

    (17:30) Removing erection pressure

    (19:15) Pussy massage and vaginal orgasms

    (19:52) Unshaming emotions

    (23:45) How life changes when your sex up-levels

    28 min
  14. 22. On Attachment and Sex with Damien Bohler

    Season 1, Episode 22

    Show notes

    Relationships, attachment styles, porn, passion, the differences between men and women… this Sex & Soul has so much goodness!

    Leen is joined by Damien Bohler from Evolve Relating.

    Damien has a crystal clear explanation of how we attach in relationship and how that goes back to our childhood. He combines that understanding with the practices of polarity that help create passion and sexual fire in a long term relationship.

    Enjoy this incredible conversation love bunnies!

    Join Leen’s new course Unstoppable Lovers

    Connect with Leen on IG

    Find Damien on IG

    Check out Evolve Relating

    Chapters

    (00:00) Intro

    (03:00) Why do we fall in love?

    (06:30) The attachment styles

    (11:46) Triggers and what to do with them

    (16:30) Becoming partners in healing

    (21:30) How men grow in a different way

    (24:30) What women and men want

    (30:00) How to create passion through polarity

    (37:00) When men feel entitled in sex

    (41:00) When women don’t get sex from their men

    (42:40) When a woman belittles her man

    (48:00) Feed your relationship with presence

    (51:20) The impact of porn on men

    (59:00) How to work with Damien

    1 hr 1 min
  15. 21. Ease & Effortless Creation with Analena Fuchs

    Season 1, Episode 21

    Show notes

    Want to know how to make important decisions?

    How to connect more with your intuition and inner authority?

    How to find your life's path?

    This episode takes you there with the help of the science of Human Design.

    A lot of us are looking for a life of meaning and connection, more than ever before.

    This Sex & Soul Episode explores how you can do that.

    By connecting to inspiration, by following decisions made from our body and Human Design's authority.

    Analena and I also discuss money and online comparison and pressure to be successful.

    An overall precious exchange of 2 manifesting genorators who love life and love serving others.

    We hope you enjoy it.

    New to Human Design?

    Find out your free Human Design profile via this link.

    Bio & details Analena:

    Analena is a Conscious Business Coach, Human Design & Gene Keys Guide for Conscious Introvert Leaders who are craving more Ease, Flow and Prosperity in their Lives & Businesses.

    On the frustrating path of following others "success" formula one day Human Design found her and changed everything for her.

    The awareness that the 64 Archetypal Energies, which are integral parts of both Human Design & the Gene Keys, has brought to her was so mind-blowing, it has become her mission to share this wisdom far and wide.

    Her areas of expertise are:

    - All things Human Design & Gene Keys to create Abundance in all areas of Life

    - Conscious Money

    - The Lifechanging Magic of Slowing Down

    - Manifestation from Feminine Flow

    She has created many projects in collaboration with other Conscious Leaders, including the Aligned Living Human Design Certification, is the Founder of the Conscious Money Collective and also the host of the Art of Slowing Down Podcast which is gaining popularity in the Spiritual and Entrepreneurial Circles.

    Links:

    - Instagram

    - Website

    - LinkedIn

    Links Leen:

    - Reach out via IG to ask about how you can work with me

    - Coming up is my brand new course for couples - if you want to be on the waitlist, email the word 'waitlist' to hi@leen-s.com

    - Leen's website

    Chapters

    (00:00) Intro

    (00:30) What is human design

    (04:30) From husseling to letting life show you

    (07:14) Why many people feel burned out

    (10:10) Our path, our purpose

    (11:40) How to know when things are meant for you

    (17:30) The freak out when we get ready for growth

    (21:30) The Envisioning Phase until you get a full yess

    (24:30) No rush, divine timing is everything

    (25:30) What you need to know about your profile

    (37:30) The evolution of the profiles

    (40:55) Embracing the preciousness of life

    (46:20) Authenticity, comparison & money

    (52:30) Dropping hierarchy

    (58:30) How to work with Analena

    1 hr 2 min
  16. 20. How to keep the fire & passion in any relationship and as parents with Londin Winters

    Season 1, Episode 20

    Show notes

    Sex & Soul welcomes sensual powerhouse Londin Angel Winters for a deep dive into relationships and polarity, the challenges between men and women, especially (but not only) when you are parents.

    This episode will help you find passion, desire and deep connection with your partner (again).

    It will also give you tools and how to connect with each other when parenthood has made you feel tired and how about: being in a relationship for a long time and still having a feeling you just met? Enjoy the episode and please let us know what came up listening.

    And… if you want a guided sexy experience: Sensational Love Night is on sale for Valentine’s until February 20th.

    Use the coupon code: VALENTINE20 to get 20% off: https://leen-s.com/sensational-love-night/

    Londin Angel Winters is an author, teacher, and thought leader in the conversation of sacred intimacy. Her passion is helping others reclaim pleasure, thrive in sacred relationship, and love like they’ve never been hurt.

    She and her life partner, Justin Patrick Pierce, are the authors of Playing With Fire: The Spiritual Path of Intimate Relationship and The Awakened Woman’s Guide to Everlasting Love, owner’s manuals for attracting love, creating passion, and sustaining sacred relationship. Together, they lead transformative, high-end retreats that immerse attendees in their signature training, Yoga of Intimacy.

    Londin offers private intimacy coaching for singles and couples, weekend workshops, monthly group calls, as well as online video courses.

    Links:

    Website: https://www.londinangelwinters.com/

    Monthly Online Calls for men, women and couples: https://www.patreon.com/yogaofintimacy

    Playing With Fire: The Spiritual Path of Intimate Relationship: https://a.co/d/hFc6dSK

    The Awakened Woman's Guide to Everlasting Love: https://a.co/d/giesnDU

    Chapters

    (00:00) Intro

    (00:30) Introducing Londin & her work

    (03:10) What is polarity and how to NOT use it as a weapon

    (07:15) Alpha & Omega: Consciousness dancing with Light

    (09:54) THE key to deal with the intensity of parenthood & keep things hot

    (14:23) Energetic agility

    (16:25) How to stay confident as a mother/woman because your man desires you

    (18:24) THE morning fire building tool explained

    (21:30) Special Invitation

    (25:50) How to receive your partners’ strong emotions

    (31:20) Why women emasculate men

    (38:00) If there is room for the woman’s emotions, there is room for orgasm

    (41:00) When you speak the truth of your heart, everything changes

    (44:44) How to activate your man’s desire for you (or not)

    (47:30) The hottest thing women can step into

    (50:00) Give men space to open his heart

    (52:20) A “quick note” on surrender

    57 min
  17. 19. If you want “The More” in life

    Season 1, Episode 19

    Show notes

    Uuuh love bunnies, this sweet episode is a good one to start the new year.

    I speak about why we get to have our dream life.

    How to create it.

    What role pleasure plays.

    What the purpose is of life (haha or at least an attempt to know).

    The maturation process from little girl to woman and little boy to man.

    If you want to join the Majestic VIP experience, then reach out via instagram or via email: hi@leen-s.com

    Join Leen’s email list: https://leen-s.com/

    Follow Leen on instagram: https://www.instagram.com/leen.s.coaching/

    Chapters

    (00:00) Intro

    (00:30) Allowing the wanting more

    (05:28) Self-leadership instead of victimhood

    (06:15) The keys to having what you desire

    (09:15) You are the creator of you life

    (10:55) Open up to the magic inside of you

    (12:59) The part of you that feels unworthy

    (13:40) Sexuality and pleasure embodiment are essential

    (16:05) Reprogram your body cells

    (20:50) If you want my help

    24 min
  18. 18. Casual Intimacy for singles with Lesya Myata

    Season 1, Episode 18

    Show notes

    We did it again.

    Another delicious & real episode about how to navigate dating and casual erotic play as a single person.

    Lesya and I vulnerably share about our dating experiences being single.

    We talk about our high standards, crystal clear boundaries and communication, the need for safety and emotional connection that are the foundation for any satisfying relationship.

    Also listen to this episode if you are in a relationship, because the intimacy tips we mention will serve you too to explore neo-tantric lovemaking.

    Lesya's links:

    Instagram: https://www.instagram.com/lesya_myata/

    Website: https://lesyamyata.com/

    Deeper Intimacy, neo-tantric workshop for couples: https://buytickets.at/sublimelifecoaching/1073912

    Connect with Leen:

    Instagram: https://www.instagram.com/leen.s.coaching/

    ⁠⁠Register for Leen's newsletter: https://leen-s.com/

    Chapters

    (00:00) Intro

    (00:30) Lesya's lessons from her marriage

    (06:30) The need to be alone for a while

    (10:50) What really knowing yourself means

    (14:41) High standards & not "needing" anymore

    (18:20) The "I am no longer being available for this" list

    (25:10) Casual Intimacy

    (34:20) Curating your experience, clear boundaries beforehand

    (39:30) How to create safety in (casual) sex

    (40:30) When penetration is off the table

    (45:30) 1 epic lover quality that is crucial

    (50:05) Energy sex

    (52:30) Communicating the yes/maybe/no

    (57:30) How to create a sacred structure

    (59:55) How to find Lesya

    1 hr 4 min
  19. 17. From vaginal pain to vaginal orgasms with Suriya Nitschke

    Season 1, Episode 17

    Show notes

    Join Suriya Nitschke and me as we talk about something a lot of women struggle with: vaginal pain and/or vaginal numbness.

    In this conversation we address why these symptoms might occur and what to do to bring healing.

    We go from exploring pelvic floor health from the physical angle to the underlying emotional elements such as negative sexual experiences.

    We also dive deep into what yoni mapping is and how it can help alleviate these issues.

    There are also some excellent tips on how to offer a pussy massage to your partner, you don't want to miss those and try them at home.

    And last but not least, some keys for epic vaginal orgasms that are possible for all of us!

    Suriya's links:

    Facebook link: https://www.facebook.com/mysacredyonimassage

    Instagram: https://www.instagram.com/my_sacred_yoni_massage/

    Website to check out all her programs: https://www.mysacredyonimassage.com/links/

    Connect with Leen:

    Instagram: https://www.instagram.com/leen.s.coaching/

    ⁠⁠Register for Leen's newsletter: ⁠⁠⁠https://leen-s.com/

    Chapters:

    (00:00) Intro

    (00:30) How leen met Suriya during a pussy massage workshop

    (03:33) The causes of vaginal numbness

    (09:00) When we accumulate negative sexual experiences

    (11:30) How to deal with the numbness

    (20:26) The causes of pain & burning sensations

    (26:59) Using de-armouring and massage to release the pain

    (27:46) Attitudes when you give the yoni massage to your partner

    (31:44) Grief as part of our feminine being

    (34:30) The road to vaginal orgasms: there is nothing to chase

    (36:50) Vaginal canal orgasm & the cervix

    (40:30) How to give & receive a pussy massage

    (44:22) When things become uncomfortable

    (47:12) The greatest gift your partner can give you

    (51:08) Last loving words for women who are struggling

    (52:52) How you can work with Suriya

    57 min
  20. 16. How to surrender in relationships and in life with polarity? With Sophie Josephina

    Season 1, Episode 16

    Show notes

    Sex & Soul has another incredible guest Sophie Josephina, inspiring polarity teacher and business mentor.

    This episode is packed with little and big wow moments that will help you deepen your relationship, point out areas where you might be sabotaging love and respect and... how to bring passion back.

    Sophie & I dive into how we as women can let go of criticising men and how delicious it feels to allow ourselves to melt into our feminine.

    Other intriguing topics we discuss are:

    - The one quality men are called to step into and what it does to a woman when he does;

    - How women can inspire men to step into their masculine power;

    - How men can inspire women to step into their feminine openness;

    - When are you with someone because of their potential (often happens for women)?

    - How to deal with strong emotions and whether or not to bring them to your partner and if so… how.

    And SO MUCH MORE!

    This episode is deep and juicy, get ready to be inspired and love your long term partner on a WHOLE NEW level.

    Sophie's links:

    IG: https://www.instagram.com/sophie.josephina/

    Website: https://www.sophiejosephina.com/home

    Register for her upcoming workshop about how to avoid dating unavailable men: https://www.sophiejosephina.com/offers/DCBqxtRp/checkout

    Connect with Leen:

    Instagram: ⁠⁠⁠https://www.instagram.com/leen.s.coaching/

    ⁠⁠Register for Leen's newsletter: https://leen-s.com/

    Chapters:

    (00:00:00) Intro

    (00:00:30) Introducing Sophie and why Leen appreciates her work

    (00:04:10) Why polarity teachings are so beautiful

    (00:09:25) What men are struggling with and how they can step into their masculine truth

    (00:13:20) How it feels as a woman when he does

    (00:16:00) Women being critical and emasculating their men

    (00:21:30) Inner polarity: how to play with it and when there is no needing

    (00:26:00) When a woman is “waiting for her king”, removing the fantasy

    (00:29:21) A great question any woman needs to ask herself!

    (00:31:30) Managing the worst case scenario: potentially losing each other

    (00:34:11) When one of you has a bad period, can you be with that?

    (00:36:30) What inspires men to step into their power?

    (00:43:00) What inspires women to surrender to their men?

    (00:48:00) When a woman brings her hurricane of emotions to him

    (00:50:30) When a man brings his big emotions to her

    (00:53:30) We are not their mothers nor their coaches

    (00:56:30) For those who don’t believe in polarity

    (00:59:55) How to surrender to Life?

    (01:03:30) Join Sophie’s workshop and Healing The Masculine

    1 hr 6 min